EMDR Therapists in Auburn, GA

Photo of Michelle Stangline, Licensed Professional Counselor
Michelle Stangline
Licensed Professional Counselor
Verified Verified
Auburn, GA 30011  (Online Only)
Hello! I am a Licensed Professional Counselor, Certified Clinical Hypnotherapist, EMDR Specialist, Trauma & Anxiety Specialist, Grief Specialist with 26 years of experience. My goal is to help you heal in a safe and creative way and teach you to become your own therapist so you don't have to be in therapy forever:) I offer two types of therapy sessions: Type 1 Therapy Sessions: The fast track to begin healing in three sessions with my: "The Three Three Session Approach to Healing" Session 1: Meet and get to know your future self who has all the answers and create your safe place and container in the first session.
Hello! I am a Licensed Professional Counselor, Certified Clinical Hypnotherapist, EMDR Specialist, Trauma & Anxiety Specialist, Grief Specialist with 26 years of experience. My goal is to help you heal in a safe and creative way and teach you to become your own therapist so you don't have to be in therapy forever:) I offer two types of therapy sessions: Type 1 Therapy Sessions: The fast track to begin healing in three sessions with my: "The Three Three Session Approach to Healing" Session 1: Meet and get to know your future self who has all the answers and create your safe place and container in the first session.
(470) 516-7129 View (470) 516-7129
Photo of Sala Hilaire, LCSW, Clinical Social Work/Therapist
Sala Hilaire
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, GA 30011
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
(678) 509-6255 View (678) 509-6255
Photo of Andrea O Clifton, LCSW, EdS, Clinical Social Work/Therapist
Andrea O Clifton
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
Auburn, GA 30011  (Online Only)
"Healing from the Inside Out" My clients are motivated to find solutions and actively participate in their healing. I work with children, adolescence, and teens who have special needs. Their families are an integral part of that healing. Seven years of experience working with children with severe autism, developmental disabilities and emotional behavioral disabilities in the public school system in the most restrictive environment. I offer support, guidance, behavioral solutions, intervention strategies in the classroom and home. Supervision for other professionals for obtaining their licensure. I also work with adults in transition, who suffer from chronic pain, depression anxiety
"Healing from the Inside Out" My clients are motivated to find solutions and actively participate in their healing. I work with children, adolescence, and teens who have special needs. Their families are an integral part of that healing. Seven years of experience working with children with severe autism, developmental disabilities and emotional behavioral disabilities in the public school system in the most restrictive environment. I offer support, guidance, behavioral solutions, intervention strategies in the classroom and home. Supervision for other professionals for obtaining their licensure. I also work with adults in transition, who suffer from chronic pain, depression anxiety
(770) 504-4398 View (770) 504-4398
Total Family and Life Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, GA 30011
Total Family and Life Services, LLC. Is a mental health private practice that is rooted under the foundation of God, Love, Compassion, and Understanding. Our clinicians have served the mental health community for over 20 years. We are dedicated to serving those who have even the smallest desire to improve their quality of life. Our clinicians are passionate about the work they perform, they diligent, and relatable. We treat our clients like family, never turning our backs on them; and rooting them on every step of the way. We are dedicated to the process, assuring that each and every client reaches their full potential.
Total Family and Life Services, LLC. Is a mental health private practice that is rooted under the foundation of God, Love, Compassion, and Understanding. Our clinicians have served the mental health community for over 20 years. We are dedicated to serving those who have even the smallest desire to improve their quality of life. Our clinicians are passionate about the work they perform, they diligent, and relatable. We treat our clients like family, never turning our backs on them; and rooting them on every step of the way. We are dedicated to the process, assuring that each and every client reaches their full potential.
(678) 487-5782 View (678) 487-5782
Photo of Shelly W Cordsen, MA, LPC, CPCS, Counselor
Shelly W Cordsen
Counselor, MA, LPC, CPCS
Verified Verified
Auburn, GA 30011
Not accepting new clients
Sad, exhausted, tired, worried, unhappy, fearful. I often hear these words in and out of the counseling room from both the young and old. Our world around us can challenge our ways of thinking, feeling, and living, in ways we often do not like. Sprout Counseling works allow you the space to process your feelings, and provide you with the tools to manage the emotions you experience.
Sad, exhausted, tired, worried, unhappy, fearful. I often hear these words in and out of the counseling room from both the young and old. Our world around us can challenge our ways of thinking, feeling, and living, in ways we often do not like. Sprout Counseling works allow you the space to process your feelings, and provide you with the tools to manage the emotions you experience.
(678) 621-2299 View (678) 621-2299

More Therapists Nearby

Photo of Betsy Mejias - The Abundant Life Institute Inc, LCSW, BCCC, Clinical Social Work/Therapist
The Abundant Life Institute Inc
Clinical Social Work/Therapist, LCSW, BCCC
Verified Verified
1 Endorsed
Winder, GA 30680
Telemental Virtual Counseling provides a range of services including individual, family, and marriage counseling, Christian counseling, EMDR, cognitive behavioral therapy, pastoral counseling, substance use counseling, supervision for clinicians, continuing education courses, and psychoeducation.
Are you ready to conquer obstacles and accomplish your dreams? Abundant Life Institute is the answer! Our skilled team empowers individuals to unlock their full potential through a powerful mix of evidence-based counseling and scriptural truths. We cater to both physical and emotional well-being for maximum impact. Embrace a life of abundance in a nurturing, secure setting. Let us guide you towards your ultimate life. Get in touch today to embark on this transformative journey!Are you looking to overcome obstacles and achieve your goals? Look no further than Abundant Life Institute! Our expert team is here for you.
Telemental Virtual Counseling provides a range of services including individual, family, and marriage counseling, Christian counseling, EMDR, cognitive behavioral therapy, pastoral counseling, substance use counseling, supervision for clinicians, continuing education courses, and psychoeducation.
Are you ready to conquer obstacles and accomplish your dreams? Abundant Life Institute is the answer! Our skilled team empowers individuals to unlock their full potential through a powerful mix of evidence-based counseling and scriptural truths. We cater to both physical and emotional well-being for maximum impact. Embrace a life of abundance in a nurturing, secure setting. Let us guide you towards your ultimate life. Get in touch today to embark on this transformative journey!Are you looking to overcome obstacles and achieve your goals? Look no further than Abundant Life Institute! Our expert team is here for you.
(678) 944-7142 View (678) 944-7142
Photo of Kaylen R Hilton, MSW, LCSW, Clinical Social Work/Therapist
Kaylen R Hilton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Braselton, GA 30517
I take an integrative approach utilizing aspects of insight oriented, Cognitive Behavioral, EMDR, solution focused, and strengths based therapies.
I work with women, teens, and children who have experiences of trauma, mood disorders such as depression and/or anxiety, facing life transitions, dealing with the effects of chronic health conditions, and navigating the impact of these struggles on their faith. ​I have a down-to-earth and authentic approach integrating various therapeutic methods based on my clients' needs. I offer faith integrated Christian counseling from a Biblically based perspective and work with people at various places in their faith journey.
I take an integrative approach utilizing aspects of insight oriented, Cognitive Behavioral, EMDR, solution focused, and strengths based therapies.
I work with women, teens, and children who have experiences of trauma, mood disorders such as depression and/or anxiety, facing life transitions, dealing with the effects of chronic health conditions, and navigating the impact of these struggles on their faith. ​I have a down-to-earth and authentic approach integrating various therapeutic methods based on my clients' needs. I offer faith integrated Christian counseling from a Biblically based perspective and work with people at various places in their faith journey.
(762) 445-9666 View (762) 445-9666
Photo of Teresa Brown, LPC, Licensed Professional Counselor
Teresa Brown
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Winder, GA 30680
I specialize in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, as well as Trauma-Focused Cognitive Behavioral Therapy.
Ideal clients are ones who simply crave change. Research says on average that we make around 35,000 choices in one day. I want my clients to want their choices to encourage their growth, their healing, and their overall well-being. Changing your thinking changes your life. We only have one life to live, and it is my goal to help others live abundantly.
I specialize in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, as well as Trauma-Focused Cognitive Behavioral Therapy.
Ideal clients are ones who simply crave change. Research says on average that we make around 35,000 choices in one day. I want my clients to want their choices to encourage their growth, their healing, and their overall well-being. Changing your thinking changes your life. We only have one life to live, and it is my goal to help others live abundantly.
(470) 239-2958 View (470) 239-2958
Photo of Catherine Harm, LCSW, Clinical Social Work/Therapist
Catherine Harm
Clinical Social Work/Therapist, LCSW
Verified Verified
Winder, GA 30680
, EMDR, EFT (for couples), TF-CBT, and other modalities.
Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts. I work with adults, couples, teens, and children.
, EMDR, EFT (for couples), TF-CBT, and other modalities.
Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts. I work with adults, couples, teens, and children.
(706) 487-3639 View (706) 487-3639
Photo of Dr. Kwame Frimpong, PhD, LPC, NCC, MFT, Licensed Professional Counselor
Dr. Kwame Frimpong
Licensed Professional Counselor, PhD, LPC, NCC, MFT
Verified Verified
1 Endorsed
Winder, GA 30680  (Online Only)
I specialize in helping couples work through infidelity, betrayal, and trust issues. Are you Feeling overwhelmed and stuck due to affairs? Repeated arguments? Dealing with triggered reactions? Shock and a sense of loss? Wondering if you should stay or leave. You don’t trust your partner anymore even though Your partner seems remorseful. Looking to overcome dating failures, relationship issues, anxieties, and porn addiction? It is time to heal your relationship and I want to help you experience recovery.! I am EMDR trained to help you overcome trauma. Call me TODAY at (470) 533-1698
I specialize in helping couples work through infidelity, betrayal, and trust issues. Are you Feeling overwhelmed and stuck due to affairs? Repeated arguments? Dealing with triggered reactions? Shock and a sense of loss? Wondering if you should stay or leave. You don’t trust your partner anymore even though Your partner seems remorseful. Looking to overcome dating failures, relationship issues, anxieties, and porn addiction? It is time to heal your relationship and I want to help you experience recovery.! I am EMDR trained to help you overcome trauma. Call me TODAY at (470) 533-1698
(470) 533-1698 View (470) 533-1698
Photo of Jennifer Wood - Jennifer Wood Counseling LLC, LPC, BCC, Licensed Professional Counselor
Jennifer Wood Counseling LLC
Licensed Professional Counselor, LPC, BCC
Verified Verified
1 Endorsed
Winder, GA 30680
I am trained in Level 1 & 2 Gottman marriage therapy and EMDR.
I help people with managing relationships, involving trauma and childhood neglect. I also work with clients who do not have negative past experiences, but simply want to improve the relationships they have. I provide a warm environment for exploring areas of concern, and I am committed to hearing the spoken and the unspoken, as well as helping you make meaningful connections in your life. As a therapist who is Christian, I also enjoy making spiritual connections and giving encouragement to one's faith journey. I am also comfortable maintaining a safe secular space for you to share your struggles openly and honestly.
I am trained in Level 1 & 2 Gottman marriage therapy and EMDR.
I help people with managing relationships, involving trauma and childhood neglect. I also work with clients who do not have negative past experiences, but simply want to improve the relationships they have. I provide a warm environment for exploring areas of concern, and I am committed to hearing the spoken and the unspoken, as well as helping you make meaningful connections in your life. As a therapist who is Christian, I also enjoy making spiritual connections and giving encouragement to one's faith journey. I am also comfortable maintaining a safe secular space for you to share your struggles openly and honestly.
(706) 744-6221 View (706) 744-6221
Photo of Valerie Wood - Comprehensive Counseling Services, LLC, LCSW, CATODSW, EMDR-C, ACSW, Clinical Social Work/Therapist
Comprehensive Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, CATODSW, EMDR-C, ACSW
Verified Verified
Winder, GA 30680
I am Certified in EMDR, which is a specialized approach to treating trauma, panic, addictions, and other disorders.
Feeling angry, tired, unmotivated, or out of sorts? Seeking therapy from a qualified, Licensed therapist can assist in sorting through your distressing times. Many of us will seek counseling at some point, in our lives. Whether there has been a loss, trauma, problematic relationship, or stress, counseling can help optimize the emotional and social functioning and promote positive change.
I am Certified in EMDR, which is a specialized approach to treating trauma, panic, addictions, and other disorders.
Feeling angry, tired, unmotivated, or out of sorts? Seeking therapy from a qualified, Licensed therapist can assist in sorting through your distressing times. Many of us will seek counseling at some point, in our lives. Whether there has been a loss, trauma, problematic relationship, or stress, counseling can help optimize the emotional and social functioning and promote positive change.
(678) 425-0975 View (678) 425-0975
Photo of Cyndil Healan, MA, APC, Counselor
Cyndil Healan
Counselor, MA, APC
Verified Verified
1 Endorsed
Winder, GA 30680
While I primarily use EMDR, I integrate other modalities, as well, to provide a more comprehensive toolkit to address various challenges.
As a dedicated and compassionate therapist, I am honored to walk alongside you on your journey toward healing. I work with adults and adolescents who have experienced trauma, symptoms of anxiety and depression, and addiction. My goal is to provide a warm, grounding space for exploration and healing. I believe that each person's journey is unique, and I use an integrative approach to meet your individual needs.
While I primarily use EMDR, I integrate other modalities, as well, to provide a more comprehensive toolkit to address various challenges.
As a dedicated and compassionate therapist, I am honored to walk alongside you on your journey toward healing. I work with adults and adolescents who have experienced trauma, symptoms of anxiety and depression, and addiction. My goal is to provide a warm, grounding space for exploration and healing. I believe that each person's journey is unique, and I use an integrative approach to meet your individual needs.
(470) 619-1620 View (470) 619-1620
Photo of Timothy Michael Pierce-Tomlin, MS, LAPC, Counselor
Timothy Michael Pierce-Tomlin
Counselor, MS, LAPC
Verified Verified
1 Endorsed
Winder, GA 30680  (Online Only)
I have completed training in Gottman couples therapy, I am EMDR certified, and I taken multiple trainings for trauma-informed counseling.
If you are considering therapy with me, you want change in your life. For one reason or another, you are unsatisfied with the way things are now. You've tried on your own, but now you want to take it to the next level. You want to work on yourself, but you need the space and time to do it in, with someone who will journey with you. Whether it is for individual, couples, or family counseling, I'm ready to work with you on making the change you want to see in your life.
I have completed training in Gottman couples therapy, I am EMDR certified, and I taken multiple trainings for trauma-informed counseling.
If you are considering therapy with me, you want change in your life. For one reason or another, you are unsatisfied with the way things are now. You've tried on your own, but now you want to take it to the next level. You want to work on yourself, but you need the space and time to do it in, with someone who will journey with you. Whether it is for individual, couples, or family counseling, I'm ready to work with you on making the change you want to see in your life.
(762) 787-7275 View (762) 787-7275
Photo of Ken D Miller, PhD, LPC, NCC, Licensed Professional Counselor
Ken D Miller
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Winder, GA 30680
I also use EMDR for treating trauma.
You want to feel better and get better. I help you do that by empowering you with helpful tools grounded in evidence-based treatments. Ultimately, the goal for you is long-term emotional health. My thirty years of counseling experience and eleven years of clinical mental health counselor and life coach training allows me to help individuals, couples, and professional athletes work through their emotions in a safe, confidential, and professional setting.
I also use EMDR for treating trauma.
You want to feel better and get better. I help you do that by empowering you with helpful tools grounded in evidence-based treatments. Ultimately, the goal for you is long-term emotional health. My thirty years of counseling experience and eleven years of clinical mental health counselor and life coach training allows me to help individuals, couples, and professional athletes work through their emotions in a safe, confidential, and professional setting.
(470) 570-1322 View (470) 570-1322
Photo of Stephanie Branom - Thriveworks Counseling & Psychiatry Dacula, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Dacula
Clinical Social Work/Therapist
Verified Verified
Dacula, GA 30019
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(470) 684-3289 View (470) 684-3289
Photo of Sarah Mason - Thriveworks Counseling & Psychiatry Lawrenceville, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Lawrenceville
Clinical Social Work/Therapist
Verified Verified
Dacula, GA 30019
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Joy Standridge Mock, LPC , CCTP, Licensed Professional Counselor
Joy Standridge Mock
Licensed Professional Counselor, LPC , CCTP
Verified Verified
2 Endorsed
Dacula, GA 30019
Waitlist for new clients
I utilize CBT, EMDR trauma strategies, some DBT and Reality Therapy in my sessions.
Are you discouraged because you’ve already tried different ways to resolve your depression, anxiety, relationship issues, mood swings, sleep issues or PTSD and you haven’t gotten the results that you need to live your best life? Are you walking through circumstances that have left you feeling alone or abandoned? Do you sometimes feel you're not good enough or can't get what you want in your personal life or career no matter what you try or how hard you work? Does self-doubt, critical thoughts or impulsivity keep you from succeeding in relationships or career opportunities? I'd love to use my skills and experience to help you
I utilize CBT, EMDR trauma strategies, some DBT and Reality Therapy in my sessions.
Are you discouraged because you’ve already tried different ways to resolve your depression, anxiety, relationship issues, mood swings, sleep issues or PTSD and you haven’t gotten the results that you need to live your best life? Are you walking through circumstances that have left you feeling alone or abandoned? Do you sometimes feel you're not good enough or can't get what you want in your personal life or career no matter what you try or how hard you work? Does self-doubt, critical thoughts or impulsivity keep you from succeeding in relationships or career opportunities? I'd love to use my skills and experience to help you
(404) 383-6421 View (404) 383-6421
Photo of Kellie Reich, MA, APC, NCC, Counselor
Kellie Reich
Counselor, MA, APC, NCC
Verified Verified
1 Endorsed
Buford, GA 30519
For potential clients who qualify, I offer 90-minute EMDR Intensives at $250.
Have you been struggling with being overwhelmed with childhood trauma, or narcissistic abuse from a partner or family member? I am an EMDR therapist who has helped clients heal from their wounds of abuse. I have also helped clients ease the pain by lessening the stress on the body from Endometriosis and Fibromyalgia. EMDR does not heal the medical conditions but can help reduce the pain.
For potential clients who qualify, I offer 90-minute EMDR Intensives at $250.
Have you been struggling with being overwhelmed with childhood trauma, or narcissistic abuse from a partner or family member? I am an EMDR therapist who has helped clients heal from their wounds of abuse. I have also helped clients ease the pain by lessening the stress on the body from Endometriosis and Fibromyalgia. EMDR does not heal the medical conditions but can help reduce the pain.
(770) 525-4116 View (770) 525-4116
Photo of Dominique Dew, Clinical Social Work/Therapist
Dominique Dew
Clinical Social Work/Therapist
Verified Verified
Dacula, GA 30019  (Online Only)
When providing therapy, I utilize an integrative approach, combining a range of techniques including EMDR, cognitive-behavioral, dialectical-behavioral, mindfulness, solution-focused, and family systems.
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a firm believer in the motto "Find A Way or Make One". It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
When providing therapy, I utilize an integrative approach, combining a range of techniques including EMDR, cognitive-behavioral, dialectical-behavioral, mindfulness, solution-focused, and family systems.
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a firm believer in the motto "Find A Way or Make One". It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
(470) 634-1833 View (470) 634-1833

See more therapy options for Auburn

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.