Women's Issues Therapists in Atlanta, GA

Photo of Britni Brown, LCSW, Clinical Social Work/Therapist
Britni Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30345
I specialize in women's issues, such as learning how to establish parenting-work-life integration and bring emotional intimacy into relationships.
If a person experiences physical pain, seeking treatment is expected. To me, it is important to do the same when one experiences emotional and/or mental pain. Whether it be lack of balance, understanding a past/recent traumatic event, or navigating difficult relationships, life can leave us feeling off balance and disconnected from people and things that mean the most to us. Being able to help people heal from emotional pain, restore connections, and find joy in their lives is my greatest passion.
I specialize in women's issues, such as learning how to establish parenting-work-life integration and bring emotional intimacy into relationships.
If a person experiences physical pain, seeking treatment is expected. To me, it is important to do the same when one experiences emotional and/or mental pain. Whether it be lack of balance, understanding a past/recent traumatic event, or navigating difficult relationships, life can leave us feeling off balance and disconnected from people and things that mean the most to us. Being able to help people heal from emotional pain, restore connections, and find joy in their lives is my greatest passion.
(470) 616-1550 View (470) 616-1550
Photo of Brittany (Hughes) Hopkins, MS, LPC, NCC, CPCS, Licensed Professional Counselor
Brittany (Hughes) Hopkins
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
8 Endorsed
Atlanta, GA 30342
Are you overwhelmed, anxious or depressed and turning to substances and other unhealthy behaviors to cope? Do you struggle with feeling uncomfortable in your own skin? Are you looking to make real changes in your life but don't know where to start? Or, maybe you've started your journey and you recognize the need for support as you continue to move forward. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with a wide variety of presenting struggles including substance abuse, eating disorders, body image concerns, women's issues and navigating life transitions.
Are you overwhelmed, anxious or depressed and turning to substances and other unhealthy behaviors to cope? Do you struggle with feeling uncomfortable in your own skin? Are you looking to make real changes in your life but don't know where to start? Or, maybe you've started your journey and you recognize the need for support as you continue to move forward. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with a wide variety of presenting struggles including substance abuse, eating disorders, body image concerns, women's issues and navigating life transitions.
(678) 607-9868 View (678) 607-9868
Photo of Jasmine H Winbush, PsyD, Psychologist
Jasmine H Winbush
Psychologist, PsyD
Verified Verified
Atlanta, GA 30318  (Online Only)
I am a highly skilled Licensed Clinical Psychologist with specialized training in multicultural psychology, trauma, and women's issues.
I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.
I am a highly skilled Licensed Clinical Psychologist with specialized training in multicultural psychology, trauma, and women's issues.
I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.
(678) 658-3878 View (678) 658-3878
Photo of Sloane Harris, LPC, MFT, ACS, Licensed Professional Counselor
Sloane Harris
Licensed Professional Counselor, LPC, MFT, ACS
Verified Verified
Atlanta, GA 30309  (Online Only)
Hi! I am a licensed therapist in California and Georgia. I have over 20 years experience working with adolescents and adults. I enjoy working with all types of clients, from various backgrounds and various needs. I provide a calm and empathetic space to discuss whatever is causing you pain and to allow you to process your thoughts and feelings you may not feel comfortable sharing with anyone else. Clients often only need validation, gentle confrontation and support to increase their self-efficacy. I often work with depression, anxiety, trauma, women's issues, unhealthy behavioral patterns, relationship issues and life transitions.
Hi! I am a licensed therapist in California and Georgia. I have over 20 years experience working with adolescents and adults. I enjoy working with all types of clients, from various backgrounds and various needs. I provide a calm and empathetic space to discuss whatever is causing you pain and to allow you to process your thoughts and feelings you may not feel comfortable sharing with anyone else. Clients often only need validation, gentle confrontation and support to increase their self-efficacy. I often work with depression, anxiety, trauma, women's issues, unhealthy behavioral patterns, relationship issues and life transitions.
(470) 594-5137 View (470) 594-5137
Photo of Francesca Altieri-Synan, LPC, Licensed Professional Counselor
Francesca Altieri-Synan
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30349
I am a Nationally Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) for the State of Georgia. I enjoy working with clients who are facing problems with infertility, women's issues, or loss of a child. Previously, I have worked with a variety of clients, but decided to focus solely on women's health after experiencing my own miscarriage and subsequent infertility issues. My treatment approach is holistic and eclectic. I believe that therapy should never be a "one-size fit all" approach. Everyone heals differently and my goal is to personalize my approach to optimize your growth and overall well-being.
I am a Nationally Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) for the State of Georgia. I enjoy working with clients who are facing problems with infertility, women's issues, or loss of a child. Previously, I have worked with a variety of clients, but decided to focus solely on women's health after experiencing my own miscarriage and subsequent infertility issues. My treatment approach is holistic and eclectic. I believe that therapy should never be a "one-size fit all" approach. Everyone heals differently and my goal is to personalize my approach to optimize your growth and overall well-being.
(470) 412-8511 View (470) 412-8511
Photo of Dr. April Brown - The Wellness Room, PhD, LPC, CPCS, NCC, Licensed Professional Counselor
The Wellness Room
Licensed Professional Counselor, PhD, LPC, CPCS, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
As an experienced trauma and women's issues therapist, I believe every woman can restore work-life balance and peace of mind.
You are tired of putting up with the mess at work. Your plate is full but they expect you to do more work. You consider walking out often. You feel stressed and exhausted trying to do and be it all. You are starting to notice the pressure is impacting other areas of your life. Sometimes, you consider changing jobs or careers or starting your dream business. You may not remember a time when life did not feel this way. But you know something has to change. You want work-life balance and inner peace. You want to stop carrying the weight of the world on your shoulders. You desire a safe space to confront what's been stealing your joy.
As an experienced trauma and women's issues therapist, I believe every woman can restore work-life balance and peace of mind.
You are tired of putting up with the mess at work. Your plate is full but they expect you to do more work. You consider walking out often. You feel stressed and exhausted trying to do and be it all. You are starting to notice the pressure is impacting other areas of your life. Sometimes, you consider changing jobs or careers or starting your dream business. You may not remember a time when life did not feel this way. But you know something has to change. You want work-life balance and inner peace. You want to stop carrying the weight of the world on your shoulders. You desire a safe space to confront what's been stealing your joy.
(678) 578-7363 View (678) 578-7363
Photo of Destiny Redmond, MS, LPC, NCC, CTP, Licensed Professional Counselor
Destiny Redmond
Licensed Professional Counselor, MS, LPC, NCC, CTP
Verified Verified
1 Endorsed
Atlanta, GA 30354  (Online Only)
Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four year and now Florida. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues.
Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four year and now Florida. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues.
(678) 688-3270 View (678) 688-3270
Photo of Becca Clegg, MS, LPC, CEDS-S, Licensed Professional Counselor
Becca Clegg
Licensed Professional Counselor, MS, LPC, CEDS-S
Verified Verified
2 Endorsed
Atlanta, GA 30324
I am an interactive therapist, specializing in women's issues.
Our 21st century lives can be overwhelming. Being human and keeping up with all that entails is not easy, and we shouldn’t have to navigate the hard times alone. Overwhelm, exhaustion, + the pressure of life’s demands create stress and anxiety that takes its toll on our body. Or maybe you just feel unfulfilled, anxious or stuck. It's all real. And I can help.
I am an interactive therapist, specializing in women's issues.
Our 21st century lives can be overwhelming. Being human and keeping up with all that entails is not easy, and we shouldn’t have to navigate the hard times alone. Overwhelm, exhaustion, + the pressure of life’s demands create stress and anxiety that takes its toll on our body. Or maybe you just feel unfulfilled, anxious or stuck. It's all real. And I can help.
(404) 566-8858 View (404) 566-8858
Photo of Amber Robinson, MS, LPC, Licensed Professional Counselor
Amber Robinson
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30308  (Online Only)
I have sought additional training in the areas of anxiety, women's issues, sexual health , depression, trauma and alternative therapies.
My hope is to partner with my clients on their journey for personal growth and healing. I have experience working with a variety of populations and believe there is power is in the therapeutic relationship. I will provide coping tools and education to empower my clients. I will hold space for my clients so that they may share their stories and move toward a healthier way of living physically and emotionally. I have been working in the field since 1999, when I was working on my bachelor's in psychology from Berry College. Later, I obtained my masters in professional counseling from Georgia State University.
I have sought additional training in the areas of anxiety, women's issues, sexual health , depression, trauma and alternative therapies.
My hope is to partner with my clients on their journey for personal growth and healing. I have experience working with a variety of populations and believe there is power is in the therapeutic relationship. I will provide coping tools and education to empower my clients. I will hold space for my clients so that they may share their stories and move toward a healthier way of living physically and emotionally. I have been working in the field since 1999, when I was working on my bachelor's in psychology from Berry College. Later, I obtained my masters in professional counseling from Georgia State University.
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Photo of Dina Delva, LCSW, Clinical Social Work/Therapist
Dina Delva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30303  (Online Only)
With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.
With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.
(770) 629-9035 View (770) 629-9035
Photo of Hana Hawthorne, LCSW, Clinical Social Work/Therapist
Hana Hawthorne
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30314  (Online Only)
I specialize in helping individuals and families with various issues, including but not limited to Racial and Cultural Identity, Trauma and PTSD, Anxiety and Depression, Women's Issues, Relationship and Family Issues, Stress Management, Grief and Loss, Self-esteem and Self-worth, Life Transitions.
I am Hana Hawthorne, a compassionate and experienced Licensed Clinical Social Worker (LCSW). I understand the unique and diverse experiences that people go through, and I'm here to support you on your journey to healing and self-discovery. I am committed to providing a safe, supportive, and culturally sensitive space for healing and growth. I am here to help you navigate life's complexities and achieve your mental health and well-being goals. Whether you are dealing with racial identity concerns, women’s issues, trauma, or any other life challenge, I am here to provide a safe and empathetic space for you to heal, grow, and thrive.
I specialize in helping individuals and families with various issues, including but not limited to Racial and Cultural Identity, Trauma and PTSD, Anxiety and Depression, Women's Issues, Relationship and Family Issues, Stress Management, Grief and Loss, Self-esteem and Self-worth, Life Transitions.
I am Hana Hawthorne, a compassionate and experienced Licensed Clinical Social Worker (LCSW). I understand the unique and diverse experiences that people go through, and I'm here to support you on your journey to healing and self-discovery. I am committed to providing a safe, supportive, and culturally sensitive space for healing and growth. I am here to help you navigate life's complexities and achieve your mental health and well-being goals. Whether you are dealing with racial identity concerns, women’s issues, trauma, or any other life challenge, I am here to provide a safe and empathetic space for you to heal, grow, and thrive.
(951) 420-6936 View (951) 420-6936
Photo of Jena A. Irvin, MSW, LCSW, Clinical Social Work/Therapist
Jena A. Irvin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Atlanta, GA 30309
I specialize in anxiety, trauma, grief, women's issues & couples therapy.
I believe that you are the expert of your life! My job is to be curious and to help you gain more understanding of yourself. A good therapist doesn't claim to have all the answers for why you are the way you are although I may have some ideas that I will share. When it comes to getting answers & more understanding, we will form hypotheses together and you will come to your own conclusions. I facilitate and guide that process! I'm here to share my knowledge to help you make decisions that are authentic, rational, and well-explored.
I specialize in anxiety, trauma, grief, women's issues & couples therapy.
I believe that you are the expert of your life! My job is to be curious and to help you gain more understanding of yourself. A good therapist doesn't claim to have all the answers for why you are the way you are although I may have some ideas that I will share. When it comes to getting answers & more understanding, we will form hypotheses together and you will come to your own conclusions. I facilitate and guide that process! I'm here to share my knowledge to help you make decisions that are authentic, rational, and well-explored.
(678) 971-0585 View (678) 971-0585
Photo of Marinna Bryant, MSc, LAPC, Counselor
Marinna Bryant
Counselor, MSc, LAPC
Verified Verified
Atlanta, GA 30327  (Online Only)
As a graduate from Harvard University & Thomas University, Marinna offers a background in anxiety, depression, children, and women's issues.
Marinna Bryant understands that navigating life's challenges can feel overwhelming at times. She envisions her ideal client as someone who is seeking support to overcome anxiety, depression, or struggles related to women's issues. Her clients are individuals who are ready to embark on a journey towards personal growth and resilience.
As a graduate from Harvard University & Thomas University, Marinna offers a background in anxiety, depression, children, and women's issues.
Marinna Bryant understands that navigating life's challenges can feel overwhelming at times. She envisions her ideal client as someone who is seeking support to overcome anxiety, depression, or struggles related to women's issues. Her clients are individuals who are ready to embark on a journey towards personal growth and resilience.
(678) 967-0338 View (678) 967-0338
Photo of Candace Donaldson-Scott, LPC, NCC, EdS, Licensed Professional Counselor
Candace Donaldson-Scott
Licensed Professional Counselor, LPC, NCC, EdS
Verified Verified
1 Endorsed
Atlanta, GA 30305  (Online Only)
With specialization in trauma, women's issues, life transitions (college, graduation, birth of a child, marriage, divorce), it is my desire to help you navigate the many changes life presents.
Are you feeling the pressure of everyday life but deeply motivated to create positive change? Are you struggling with anxiety that feels overwhelming, stress from juggling various responsibilities, or a pervasive sense of sadness? Have you experienced trauma that continues to affect you? Are you navigating the challenges of pregnancy or new parenthood, where joy is often mixed with fear and uncertainty? I can help by providing a compassionate and supportive therapeutic space where you can explore your challenges, develop effective coping strategies, and empower yourself to achieve lasting positive change.
With specialization in trauma, women's issues, life transitions (college, graduation, birth of a child, marriage, divorce), it is my desire to help you navigate the many changes life presents.
Are you feeling the pressure of everyday life but deeply motivated to create positive change? Are you struggling with anxiety that feels overwhelming, stress from juggling various responsibilities, or a pervasive sense of sadness? Have you experienced trauma that continues to affect you? Are you navigating the challenges of pregnancy or new parenthood, where joy is often mixed with fear and uncertainty? I can help by providing a compassionate and supportive therapeutic space where you can explore your challenges, develop effective coping strategies, and empower yourself to achieve lasting positive change.
(678) 661-2915 View (678) 661-2915
Photo of Shelia Kirksey, LCSW-S, Clinical Social Work/Therapist
Shelia Kirksey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Atlanta, GA 30309  (Online Only)
Seeking therapy is rarely an easy task and I applaud your courage in making this brave choice. Navigating life's challenges can be overwhelming and leave you feeling alone or unsure of what's next. In our time together, we will not only address the root of your challenges yet also identify solutions that alleviate worry and enhance your confidence in successfully moving forward. I am here to support you in the next steps of your journey toward becoming the best version of you. My specialty areas include: Life Transitions, Fertility/Infertility Issues, Anxiety, Women's Issues, Sexuality, Sexual Trauma, and Stress Management.
Seeking therapy is rarely an easy task and I applaud your courage in making this brave choice. Navigating life's challenges can be overwhelming and leave you feeling alone or unsure of what's next. In our time together, we will not only address the root of your challenges yet also identify solutions that alleviate worry and enhance your confidence in successfully moving forward. I am here to support you in the next steps of your journey toward becoming the best version of you. My specialty areas include: Life Transitions, Fertility/Infertility Issues, Anxiety, Women's Issues, Sexuality, Sexual Trauma, and Stress Management.
(214) 393-5498 View (214) 393-5498
Photo of Alexandra Rooks Hughes, MA, LPC, Licensed Professional Counselor
Alexandra Rooks Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30345
My clients' concerns have included Depression, Anxiety, Mood disorders, Life Transitions and Women's Issues.
My ideal client would be a person committed to empowering themselves, through developing self-awareness and control. I consider myself to be a partner/guide/cheerleader for my clients and focus on supporting their journey. I offer encouragement, validation and the development of healthy boundaries. I believe that it is important to meet a client where they are, be a good listener and to challenge them in an encouraging manner.
My clients' concerns have included Depression, Anxiety, Mood disorders, Life Transitions and Women's Issues.
My ideal client would be a person committed to empowering themselves, through developing self-awareness and control. I consider myself to be a partner/guide/cheerleader for my clients and focus on supporting their journey. I offer encouragement, validation and the development of healthy boundaries. I believe that it is important to meet a client where they are, be a good listener and to challenge them in an encouraging manner.
(678) 726-5325 View (678) 726-5325
Photo of Cassi Haberler, LPC, Licensed Professional Counselor
Cassi Haberler
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of domestic abuse, sexual assault/abuse, child abuse, and human trafficking. She also has experience with family systems issues and women's issues. Cassi also has experience with family systems issues and women's issues.
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of domestic abuse, sexual assault/abuse, child abuse, and human trafficking. She also has experience with family systems issues and women's issues. Cassi also has experience with family systems issues and women's issues.
(470) 748-6493 View (470) 748-6493
Photo of Meade Fields, MS, LPC, NCC, Licensed Professional Counselor
Meade Fields
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30341
I also enjoy working with clients struggling with women's issues, specifically with relationship issues and those in need of postpartum support.
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
I also enjoy working with clients struggling with women's issues, specifically with relationship issues and those in need of postpartum support.
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
(770) 285-5675 View (770) 285-5675
Photo of Kristina Nemard, LPC , Licensed Professional Counselor
Kristina Nemard
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30316  (Online Only)
I typically focus on women's and BIPOC women's issues to address career, relationships, generational trauma, healthy communication, and identity.
I currently work in a private practice setting to provide life coaching and a group practice setting providing telemental health services. Additionally, I provide assessments and evaluations for pre-bariatric and spinal cord stimulator patients, addressing clients who struggle with maintaining a healthy weight and chronic pain, respectively. I am fully licensed as a professional counselor in the state of GA and the state of CT and have earned my Doctor of Philosophy in Advanced General Studies in Human Behavior from Capella University in 2018.
I typically focus on women's and BIPOC women's issues to address career, relationships, generational trauma, healthy communication, and identity.
I currently work in a private practice setting to provide life coaching and a group practice setting providing telemental health services. Additionally, I provide assessments and evaluations for pre-bariatric and spinal cord stimulator patients, addressing clients who struggle with maintaining a healthy weight and chronic pain, respectively. I am fully licensed as a professional counselor in the state of GA and the state of CT and have earned my Doctor of Philosophy in Advanced General Studies in Human Behavior from Capella University in 2018.
(323) 643-8569 View (323) 643-8569
Photo of Regan Means, MA, LPC, Licensed Professional Counselor
Regan Means
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30350  (Online Only)
I most often handle cases related to depression, life transitions, women's issues, and anxiety or trauma.
There are few things harder than asking for help. Sometimes people seek counseling for this help and sometimes they just want to make positive changes in their lives.  I aim to build genuine and productive connections with clients, incorporating a relaxed setting and humor when appropriate. Counseling may be a hard journey, but things like trust and comfort level can create an ideal setting for growth. - I am currently taking on new clients. However, I am not seeing couples, those struggling with eating disorders, or substance abuse.
I most often handle cases related to depression, life transitions, women's issues, and anxiety or trauma.
There are few things harder than asking for help. Sometimes people seek counseling for this help and sometimes they just want to make positive changes in their lives.  I aim to build genuine and productive connections with clients, incorporating a relaxed setting and humor when appropriate. Counseling may be a hard journey, but things like trust and comfort level can create an ideal setting for growth. - I am currently taking on new clients. However, I am not seeing couples, those struggling with eating disorders, or substance abuse.
(678) 403-6624 View (678) 403-6624
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Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.