Strength-Based Therapists in Atlanta, GA

Photo of Kevin Crabtree, LPC, Licensed Professional Counselor
Kevin Crabtree
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Primarily I am solution focused and strength-based.
Hello, My name is Kevin Crabtree. I'm a licensed Professional counselor in the state of GA. I wanted to be therapist from the time I saw Deanna Troi on Star Trek the Next Generation. I've been blessed with a clarity of vision and have deeply enjoyed my life's work, so often counseling doesn't feel like work to me, as much as me serving my highest purpose to help others. I began working with clients in 2006. Since then I have worked with a wide variety of clients from at-risk children and families, federal and state prisoners, and most recently military service members and families.
Primarily I am solution focused and strength-based.
Hello, My name is Kevin Crabtree. I'm a licensed Professional counselor in the state of GA. I wanted to be therapist from the time I saw Deanna Troi on Star Trek the Next Generation. I've been blessed with a clarity of vision and have deeply enjoyed my life's work, so often counseling doesn't feel like work to me, as much as me serving my highest purpose to help others. I began working with clients in 2006. Since then I have worked with a wide variety of clients from at-risk children and families, federal and state prisoners, and most recently military service members and families.
(470) 466-6316 View (470) 466-6316
Photo of Tracy Busse, DMin, LPC, , Licensed Professional Counselor
Tracy Busse
Licensed Professional Counselor, DMin, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
Ash Tree exists to offer holistic services through licensed professional counseling, spiritual direction, consultation, executive coaching, and training. We offer trauma-informed, strength-based, and spiritually integrated services based on your desire for healing, spiritual formation, or organizational development. It is an honor to walk with you on your healing journey. Each clinician offers evidence-based treatment and is seasoned in specific areas to meet your individual needs. The therapists at Ash Tree Center believe you are the expert of your life and we would be honored to walk with you as you heal and grow.
Ash Tree exists to offer holistic services through licensed professional counseling, spiritual direction, consultation, executive coaching, and training. We offer trauma-informed, strength-based, and spiritually integrated services based on your desire for healing, spiritual formation, or organizational development. It is an honor to walk with you on your healing journey. Each clinician offers evidence-based treatment and is seasoned in specific areas to meet your individual needs. The therapists at Ash Tree Center believe you are the expert of your life and we would be honored to walk with you as you heal and grow.
(404) 999-3747 View (404) 999-3747
Photo of Chelsa Watkins - Jordan - Ask Chelsa Counseling and Consulting LLC, LMSW, LCSW, Clinical Social Work/Therapist
Ask Chelsa Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30331
I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more.
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more.
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
(678) 820-6259 View (678) 820-6259
Photo of Aimee Hall (Formally Mason), LMSW, Clinical Social Work/Therapist
Aimee Hall (Formally Mason)
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30339  (Online Only)
As a therapist, I use an integrated approach with emphasis on (but not limited to) strength-based, person-centered, and cognitive-behavioral theories and techniques.
Whether this is your first-time seeking therapy, or you are looking for a new perspective, it is important to find a therapist that is a right fit for you. I am a Licensed Master Social Worker with experience working with a wide range of individuals, that are seeking help creating and achieving their personal goals. I draw upon different perspectives, in order to create a customized approach to therapy for every client I have. I have experience working in community-based settings with diverse populations including adolescents, veterans, parents and many other individuals of different races, ethnicities and cultural backgrounds.
As a therapist, I use an integrated approach with emphasis on (but not limited to) strength-based, person-centered, and cognitive-behavioral theories and techniques.
Whether this is your first-time seeking therapy, or you are looking for a new perspective, it is important to find a therapist that is a right fit for you. I am a Licensed Master Social Worker with experience working with a wide range of individuals, that are seeking help creating and achieving their personal goals. I draw upon different perspectives, in order to create a customized approach to therapy for every client I have. I have experience working in community-based settings with diverse populations including adolescents, veterans, parents and many other individuals of different races, ethnicities and cultural backgrounds.
(678) 582-2403 View (678) 582-2403
Photo of Dr. Martha B Womack, PhD, Psychologist
Dr. Martha B Womack
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.
(470) 837-2666 View (470) 837-2666
Photo of Asia Davis, MS, Pre-Licensed Professional
Asia Davis
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Atlanta, GA 30326  (Online Only)
Proficient in therapeutic modalities such as Inner Child Healing, CBT, DBT, ACT, strength-based therapy, and trauma-based therapy.
Are you ready to step out of survival mode and transform pain from your past into purpose? Are you feeling trapped in the intricate threads of a narrative that has molded your identity? If you're asking yourself these questions then you are in the initial stages of a journey toward healing, and I'm here to meet you right where you are. My goal is to accompany you on this path, providing guidance as you strive to evolve into the most authentic and empowered version of yourself.
Proficient in therapeutic modalities such as Inner Child Healing, CBT, DBT, ACT, strength-based therapy, and trauma-based therapy.
Are you ready to step out of survival mode and transform pain from your past into purpose? Are you feeling trapped in the intricate threads of a narrative that has molded your identity? If you're asking yourself these questions then you are in the initial stages of a journey toward healing, and I'm here to meet you right where you are. My goal is to accompany you on this path, providing guidance as you strive to evolve into the most authentic and empowered version of yourself.
(470) 619-5795 View (470) 619-5795
Photo of Stephen Rock Nelson, MBA, MSW, LCSW, Clinical Social Work/Therapist
Stephen Rock Nelson
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30329
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
(678) 647-9379 View (678) 647-9379
Photo of Kendra Dixon-Cooke Moten, MSW, LMSW, Clinical Social Work/Therapist
Kendra Dixon-Cooke Moten
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Atlanta, GA 30316
In your time with me you will be immersed in an approach that is practical, interactive, strength-based and solution focused offering you the optimum space to heal and better understand you.
Life brings us all different challenges! Got Questions? My experience has shown that many feel challenged with understanding where this all began, and additional guidance is needed to help gain clarity on why these questions exist. Let me help you on this journey to a deeper revelation designed to transform your mind, create processes for better communication while offering you an adequate environment to heal.
In your time with me you will be immersed in an approach that is practical, interactive, strength-based and solution focused offering you the optimum space to heal and better understand you.
Life brings us all different challenges! Got Questions? My experience has shown that many feel challenged with understanding where this all began, and additional guidance is needed to help gain clarity on why these questions exist. Let me help you on this journey to a deeper revelation designed to transform your mind, create processes for better communication while offering you an adequate environment to heal.
(404) 982-4622 View (404) 982-4622
Photo of Leah Rydel, MA, NCC, LPC, Licensed Professional Counselor
Leah Rydel
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30309
I am a National Certified Counselor (NCC) and specialize in working with individuals throughout the entire lifespan. My modalities include CBT, Emotionally Focused Therapy, Play Therapy, Strength Based Counseling and Mindfulness Approach to work with individuals struggling with anxiety, depression, low self-esteem and trauma. I am passionate about connecting with clients on an emotional and empathic level to building strong, lasting relationships with them. I hold a Master’s of Art in Clinical Mental Health Counseling from Bradley University. She received a Bachelor’s of Science in Psychology from University of Georgia.
I am a National Certified Counselor (NCC) and specialize in working with individuals throughout the entire lifespan. My modalities include CBT, Emotionally Focused Therapy, Play Therapy, Strength Based Counseling and Mindfulness Approach to work with individuals struggling with anxiety, depression, low self-esteem and trauma. I am passionate about connecting with clients on an emotional and empathic level to building strong, lasting relationships with them. I hold a Master’s of Art in Clinical Mental Health Counseling from Bradley University. She received a Bachelor’s of Science in Psychology from University of Georgia.
(678) 928-6567 View (678) 928-6567
Photo of Edwina Taylor-Flowers - Lotus Therapeutic Services, LPC, MAC, Licensed Professional Counselor
Lotus Therapeutic Services
Licensed Professional Counselor, LPC, MAC
Verified Verified
Atlanta, GA 30309
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “soften the orange a bit on the right-hand corner. I don’t try and control a sunset.” I watch with awe as it unfolds (Rogers, 1980). In my therapeutic work over the past 15 years I have been uniquely fortunate to watch as potential and destiny unfolds for clients. In my clinical roles I fully espouse a person-centered strength-based focus and approach with clients, to the end of collaborative problem solving with your concerns and goals at the heart of our work together.
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “soften the orange a bit on the right-hand corner. I don’t try and control a sunset.” I watch with awe as it unfolds (Rogers, 1980). In my therapeutic work over the past 15 years I have been uniquely fortunate to watch as potential and destiny unfolds for clients. In my clinical roles I fully espouse a person-centered strength-based focus and approach with clients, to the end of collaborative problem solving with your concerns and goals at the heart of our work together.
(404) 476-7906 View (404) 476-7906
Photo of Kae'chauna Sinclair, MS/ST
Kae'chauna Sinclair
MS/ST
Verified Verified
1 Endorsed
Atlanta, GA 30308
Originating from Syracuse, New York, Kae’chauna is a versed therapist who has expertise in assisting young children and adults. Kae'Chauna specializes in play therapy for children, CBT, DBT, humanistic therapy, strength-based therapy, and trauma-based therapy.
Originating from Syracuse, New York, Kae’chauna is a versed therapist who has expertise in assisting young children and adults. Kae'Chauna specializes in play therapy for children, CBT, DBT, humanistic therapy, strength-based therapy, and trauma-based therapy.
(470) 613-4716 View (470) 613-4716
Photo of Geneen Brown, LCSW, Clinical Social Work/Therapist
Geneen Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30350  (Online Only)
She builds rapport with clients by providing a compassionate environment and safe space through a strength-based and client-centered approach.
Geneen N. Brown is a Licensed Clinical Social Worker in the state of Georgia who has over 20 years of experience in the field of Social Work managing clients in various settings including but not limited to Child Welfare, Early Childhood Development, Medical Social Work, End of Life Care, Clinical Therapeutic Care, and Behavioral Health Case Management. Geneen treats the adult population spanning from young adults to the aging population managing a variety of life challenges such as grief, loss, anxiety, stress, depression, life transitions, end of life care, family dynamics, and women issues.
She builds rapport with clients by providing a compassionate environment and safe space through a strength-based and client-centered approach.
Geneen N. Brown is a Licensed Clinical Social Worker in the state of Georgia who has over 20 years of experience in the field of Social Work managing clients in various settings including but not limited to Child Welfare, Early Childhood Development, Medical Social Work, End of Life Care, Clinical Therapeutic Care, and Behavioral Health Case Management. Geneen treats the adult population spanning from young adults to the aging population managing a variety of life challenges such as grief, loss, anxiety, stress, depression, life transitions, end of life care, family dynamics, and women issues.
(678) 824-8787 View (678) 824-8787
Photo of Dr. Elaine Johnson, PhD, Pre-Licensed Professional
Dr. Elaine Johnson
Pre-Licensed Professional, PhD
Verified Verified
Atlanta, GA 30339
Elaine Johnson, PhD, is a pre-licensed clinical psychologist who specializes in the treatment of psychological symptoms for children, adolescents and adults. She completed her PhD at Emory University and her predoctoral internship at the Emory school of Medicine Child and Adolescent Mood Program where she received extensive training in working with children adolescents and young adults struggling with concerns including anxiety, depression, ADHD and mood dysregulation. She also has expertise in providing Parent Management Training, Parent Child Interaction Therapy, and Parent Child Interaction Therapy adapted for Selective Mutism.
Elaine Johnson, PhD, is a pre-licensed clinical psychologist who specializes in the treatment of psychological symptoms for children, adolescents and adults. She completed her PhD at Emory University and her predoctoral internship at the Emory school of Medicine Child and Adolescent Mood Program where she received extensive training in working with children adolescents and young adults struggling with concerns including anxiety, depression, ADHD and mood dysregulation. She also has expertise in providing Parent Management Training, Parent Child Interaction Therapy, and Parent Child Interaction Therapy adapted for Selective Mutism.
(770) 501-8626 View (770) 501-8626
Photo of Jazmine Barnes, LCSW, Clinical Social Work/Therapist
Jazmine Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30340  (Online Only)
My approach to treatment utilizes Person-Centered Therapy, Strength-Based, CBT & Mindful-CBT.
Are you feeling overwhelmed, in a “funk”, lonely, or out-of-sorts? Feeling like you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard to even pinpoint. It can be hard to ask for help, but coming here is a great first step toward living a fuller, happier life. I know from personal experience about the struggle of getting out of your own way and opening yourself up to change. Because of those experiences, I am passionate about helping you tap into the strength that you already possess and discover the values that align with who you are.
My approach to treatment utilizes Person-Centered Therapy, Strength-Based, CBT & Mindful-CBT.
Are you feeling overwhelmed, in a “funk”, lonely, or out-of-sorts? Feeling like you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard to even pinpoint. It can be hard to ask for help, but coming here is a great first step toward living a fuller, happier life. I know from personal experience about the struggle of getting out of your own way and opening yourself up to change. Because of those experiences, I am passionate about helping you tap into the strength that you already possess and discover the values that align with who you are.
(678) 846-2236 View (678) 846-2236
Photo of Michelle Robertson, MA, APC, NCC, Counselor
Michelle Robertson
Counselor, MA, APC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30305
Are you an individual or couple who struggles with addiction, codependency, or other coping behaviors that have not only stopped helping you but have started to hinder you and your relationships? If you were able to just stop doing those things, then you would have already done that. But so much about our behaviors and interactions is gripped by how we interpreted earlier experiences. Wouldn't you like help getting to the root of why you keep repeating the same unhealthy patterns? While those roots are often deep, it's never too late to start growing in a healthier direction.
Are you an individual or couple who struggles with addiction, codependency, or other coping behaviors that have not only stopped helping you but have started to hinder you and your relationships? If you were able to just stop doing those things, then you would have already done that. But so much about our behaviors and interactions is gripped by how we interpreted earlier experiences. Wouldn't you like help getting to the root of why you keep repeating the same unhealthy patterns? While those roots are often deep, it's never too late to start growing in a healthier direction.
(404) 609-0365 View (404) 609-0365
Photo of Metta Sweet, LCSW, MAT, Clinical Social Work/Therapist
Metta Sweet
Clinical Social Work/Therapist, LCSW, MAT
Verified Verified
Atlanta, GA 30329
My approach is holistic--holding mind, body, emotions, and spirit equally--strength-based, and integrative, drawing together humanistic, psychodynamic, systems, and transpersonal approaches.
Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.
My approach is holistic--holding mind, body, emotions, and spirit equally--strength-based, and integrative, drawing together humanistic, psychodynamic, systems, and transpersonal approaches.
Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.
(404) 566-9249 View (404) 566-9249
Photo of April Hinrichsen, MA, MFT, Marriage & Family Therapist
April Hinrichsen
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Atlanta, GA 30324
While April practices from an eclectic approach utilizing various theoretical orientations best suited for the client, she specializes in solution focused/strength-based techniques, cognitive behavioral therapy (CBT), mindfulness, and mindful self-compassion.
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
While April practices from an eclectic approach utilizing various theoretical orientations best suited for the client, she specializes in solution focused/strength-based techniques, cognitive behavioral therapy (CBT), mindfulness, and mindful self-compassion.
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
(619) 431-4223 View (619) 431-4223
Photo of Chartia Byrdsong-Flowers, LCSW, CADC-II, Clinical Social Work/Therapist
Chartia Byrdsong-Flowers
Clinical Social Work/Therapist, LCSW, CADC-II
Verified Verified
Atlanta, GA 30331  (Online Only)
I employ a solution-focused, strength-based style that is ingrained with various treatment modalities.
If you have been struggling with feelings of inadequacy, overwhelming thoughts that may be unsafe, intense worry that can consume you, or other plaguing mental health concerns, I may be a good fit for you. I identify with several minority groups which enhances my ability to provide care to all individuals. I strive to create a welcoming and safe space for you to explore and improve your mental health. At The Wellness Way, LLC I aim to improve mental health and substance misuse while strengthening wellness! I will assist you in achieving this goal by working with you so that you are able to build a stable foundation for growth.
I employ a solution-focused, strength-based style that is ingrained with various treatment modalities.
If you have been struggling with feelings of inadequacy, overwhelming thoughts that may be unsafe, intense worry that can consume you, or other plaguing mental health concerns, I may be a good fit for you. I identify with several minority groups which enhances my ability to provide care to all individuals. I strive to create a welcoming and safe space for you to explore and improve your mental health. At The Wellness Way, LLC I aim to improve mental health and substance misuse while strengthening wellness! I will assist you in achieving this goal by working with you so that you are able to build a stable foundation for growth.
(470) 660-4113 View (470) 660-4113
Photo of Cassi Haberler, LPC, Licensed Professional Counselor
Cassi Haberler
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
Cassi utilizes trauma-focused cognitive behavioral therapy, strength-based, mindfulness, and solution-focused approaches to therapy.
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of domestic abuse, sexual assault/abuse, child abuse, and human trafficking. She also has experience with family systems issues and women's issues. Cassi also has experience with family systems issues and women's issues.
Cassi utilizes trauma-focused cognitive behavioral therapy, strength-based, mindfulness, and solution-focused approaches to therapy.
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of domestic abuse, sexual assault/abuse, child abuse, and human trafficking. She also has experience with family systems issues and women's issues. Cassi also has experience with family systems issues and women's issues.
(470) 748-6493 View (470) 748-6493
Photo of Dianna Briggs Morse, LCSW, RPT, Clinical Social Work/Therapist
Dianna Briggs Morse
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Atlanta, GA 30309
I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
(404) 946-4816 View (404) 946-4816
1
...
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.