Photo of Paige Dee, LPC, PMH-C, OCDCC, NCC, Counselor
Paige Dee
Counselor, LPC, PMH-C, OCDCC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30360  (Online Only)
Waitlist for new clients
My specialty areas are anxiety, OCD, BFRBs, phobias, and perinatal concerns.
Are you struggling with a sense of meaning? Does anxiety, OCD, depression, grief, or other concerns complicate life? I would be honored to support you if so. While alongside you, I will eclectically draw from therapeutic orientations like Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminism to guide my work. My top professional goal is to offer support as you adjust to life challenges while learning and applying effective changes and coping and mindfulness skills. I will empower your individuality and help you embrace radical acceptance as you define a life path most meaningful and worthy to you.
My specialty areas are anxiety, OCD, BFRBs, phobias, and perinatal concerns.
Are you struggling with a sense of meaning? Does anxiety, OCD, depression, grief, or other concerns complicate life? I would be honored to support you if so. While alongside you, I will eclectically draw from therapeutic orientations like Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminism to guide my work. My top professional goal is to offer support as you adjust to life challenges while learning and applying effective changes and coping and mindfulness skills. I will empower your individuality and help you embrace radical acceptance as you define a life path most meaningful and worthy to you.
(470) 517-6967 View (470) 517-6967
Photo of Andreka Peat, PsyD, MPH, Psychologist
Andreka Peat
Psychologist, PsyD, MPH
Verified Verified
2 Endorsed
Atlanta, GA 30303
Women in all stages of life have unique challenges. At Women's Wellness Atlanta I provide specialized, holistic, care for women in every stage of their adult years. I have specialized training and interests in providing reproductive mental health care for those who are considering building a family, trying to conceive, navigating fertility treatments, managing pregnancy loss, managing postpartum mood challenges, and those navigating the physical, emotional, and spiritual changes associated with perimenopause and menopause. I am here to support women in leading intentional lives no matter what stage they find themselves.
Women in all stages of life have unique challenges. At Women's Wellness Atlanta I provide specialized, holistic, care for women in every stage of their adult years. I have specialized training and interests in providing reproductive mental health care for those who are considering building a family, trying to conceive, navigating fertility treatments, managing pregnancy loss, managing postpartum mood challenges, and those navigating the physical, emotional, and spiritual changes associated with perimenopause and menopause. I am here to support women in leading intentional lives no matter what stage they find themselves.
(678) 400-0058 View (678) 400-0058
Photo of Paigean Jones, PhD, LCSW, LICSW, PMH-C, RYT-200, Clinical Social Work/Therapist
Paigean Jones
Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200
Verified Verified
2 Endorsed
Atlanta, GA 30329  (Online Only)
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say "yes" when we really mean "no". And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we're striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say "yes" when we really mean "no". And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we're striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
(470) 730-7754 View (470) 730-7754
Photo of Ashlee Sitzmann-Hedges, LCSW, Clinical Social Work/Therapist
Ashlee Sitzmann-Hedges
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlanta, GA 30096
I successfully work with individuals, couples and families regarding life issues such as, but not limited to, stress and work/life balance, life transitions, relationship concerns, marital difficulties, anxiety, depression, PTSD, communication, grief and loss, fertility issues, pregnancy issues, postpartum anxiety/depression.
One of my favorite things about this process is getting to know you and your past experiences in hopes that you might get to know more about yourself and the person you want to be going forward. My style is engaged, honest and relational. I offer a warm environment where we can address sensitive topics at a comfortable pace. We will work collaboratively and creatively to address unwanted patterns and behaviors that might have you feeling stuck. We may explore new strategies for things like coping, communicating and connecting in an effort to strengthen your sense of self-worth, relationships and quality of life.
I successfully work with individuals, couples and families regarding life issues such as, but not limited to, stress and work/life balance, life transitions, relationship concerns, marital difficulties, anxiety, depression, PTSD, communication, grief and loss, fertility issues, pregnancy issues, postpartum anxiety/depression.
One of my favorite things about this process is getting to know you and your past experiences in hopes that you might get to know more about yourself and the person you want to be going forward. My style is engaged, honest and relational. I offer a warm environment where we can address sensitive topics at a comfortable pace. We will work collaboratively and creatively to address unwanted patterns and behaviors that might have you feeling stuck. We may explore new strategies for things like coping, communicating and connecting in an effort to strengthen your sense of self-worth, relationships and quality of life.
(770) 913-6278 View (770) 913-6278
Photo of Monique Darnell, MS, LPC, LMHC, CAADC, Licensed Professional Counselor
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
1 Endorsed
Atlanta, GA 30301  (Online Only)
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
(470) 516-9097 View (470) 516-9097
Photo of Lindsay M Harris, LCSW, Clinical Social Work/Therapist
Lindsay M Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Atlanta, GA 30307  (Online Only)
It’s a new day with endless possibilities, but you feel the dread in the pit of your stomach again. You feel the pressure to live the life you’ve been dreaming of, but you can’t quite figure out what is holding you back. Some areas of your life might feel right on track, while other areas are stressful or chaotic. You are longing to feel content and at peace with who you are. Or maybe you are searching for peace and understanding within your relationship and desiring to feel more connected and valued. You are feeling ready for a change - ready for therapy - ready to have someone who truly hears you and supports you. I am here.
It’s a new day with endless possibilities, but you feel the dread in the pit of your stomach again. You feel the pressure to live the life you’ve been dreaming of, but you can’t quite figure out what is holding you back. Some areas of your life might feel right on track, while other areas are stressful or chaotic. You are longing to feel content and at peace with who you are. Or maybe you are searching for peace and understanding within your relationship and desiring to feel more connected and valued. You are feeling ready for a change - ready for therapy - ready to have someone who truly hears you and supports you. I am here.
(678) 325-5036 x105 View (678) 325-5036 x105
Photo of Rachel Feit, MS, PsyD, Psychologist
Rachel Feit
Psychologist, MS, PsyD
Verified Verified
Atlanta, GA 30305
Evolve Behavioral strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tailored to your needs. Dr. Feit prides herself on being approachable, a creative problem solver, trustworthy, and adaptable.
Evolve Behavioral strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tailored to your needs. Dr. Feit prides herself on being approachable, a creative problem solver, trustworthy, and adaptable.
(678) 672-6992 View (678) 672-6992
Photo of Erica Welsh, MAMFT, LAPC, Counselor
Erica Welsh
Counselor, MAMFT, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I am excited to connect with people who find themselves ready for a change, but perhaps unsure of how to make that happen for themselves. I enjoy helping people explore all parts of their life to help make sense of present situations and to make a plan for a healthier future. This can look like discussing nutrition, exercise, emotional intelligence, past relationships and family dynamics, as well as a myriad of other topics. I prioritize a holistic approach for not only my clients, but for my own life as well and have personally experienced healthy change from this perspective.
I am excited to connect with people who find themselves ready for a change, but perhaps unsure of how to make that happen for themselves. I enjoy helping people explore all parts of their life to help make sense of present situations and to make a plan for a healthier future. This can look like discussing nutrition, exercise, emotional intelligence, past relationships and family dynamics, as well as a myriad of other topics. I prioritize a holistic approach for not only my clients, but for my own life as well and have personally experienced healthy change from this perspective.
(404) 531-1784 View (404) 531-1784
Photo of Kristen Faircloth, MEd, LPC, CCTP, CPCS, Licensed Professional Counselor
Kristen Faircloth
Licensed Professional Counselor, MEd, LPC, CCTP, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30309
Waitlist for new clients
Security, stability, balance - these three words come to mind when I think of ultimate human desire; to feel safe, stable and overall a sense of balance within our lives; at times we may feel these are not being met. It is my hope for us to work collaboratively to identify problem areas and work towards regaining balance in your life. My goal is to approach our therapeutic relationship with compassion, non-judgment, empathy and acceptance. I build my work upon a client-centered approach, as I believe a strong therapeutic relationship is the foundation to therapeutic success.
Security, stability, balance - these three words come to mind when I think of ultimate human desire; to feel safe, stable and overall a sense of balance within our lives; at times we may feel these are not being met. It is my hope for us to work collaboratively to identify problem areas and work towards regaining balance in your life. My goal is to approach our therapeutic relationship with compassion, non-judgment, empathy and acceptance. I build my work upon a client-centered approach, as I believe a strong therapeutic relationship is the foundation to therapeutic success.
(470) 280-7781 View (470) 280-7781
Photo of Maria Gomez Soler, LMFT, MBA, MS, Marriage & Family Therapist
Maria Gomez Soler
Marriage & Family Therapist, LMFT, MBA, MS
Verified Verified
1 Endorsed
Atlanta, GA 30308  (Online Only)
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
(404) 982-4048 View (404) 982-4048
Photo of Amber Martin Corbi, LPC, Licensed Professional Counselor
Amber Martin Corbi
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30328
At times in life we all get stuck and venture to places in which change is necessary. I aim to create a safe and caring space where we (you and I) listen to what your thoughts, feelings and symptoms are telling you about your story. Those stories then serve as a roadmap for developing new skills, making new meanings, and rediscovering parts of yourself that may have been lost. My style is warm, compassionate and creative, and I will use my years of experience and intuiton to guide and walk alongside you in your courageous journey of healing.
At times in life we all get stuck and venture to places in which change is necessary. I aim to create a safe and caring space where we (you and I) listen to what your thoughts, feelings and symptoms are telling you about your story. Those stories then serve as a roadmap for developing new skills, making new meanings, and rediscovering parts of yourself that may have been lost. My style is warm, compassionate and creative, and I will use my years of experience and intuiton to guide and walk alongside you in your courageous journey of healing.
(706) 468-3082 View (706) 468-3082
Photo of LaQuanda Jefferson - Familial Bonds LLC Psychotherapy and Consultation, QLC, MAMFT, CANP
Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
3 Endorsed
Atlanta, GA 30328
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
(470) 280-3840 View (470) 280-3840
Photo of Brigitta Arnold Respress, LPC, CPCS, MHC, CMFT, CDBT, Licensed Professional Counselor
Brigitta Arnold Respress
Licensed Professional Counselor, LPC, CPCS, MHC, CMFT, CDBT
Verified Verified
1 Endorsed
Atlanta, GA 30301  (Online Only)
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are with no judgement or preconceived notions. As we discover the fundamental issues of unrest/discomfort, I am committed to help you with continual growth by educating you as you transform your daily living to positive lifetime functioning.
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are with no judgement or preconceived notions. As we discover the fundamental issues of unrest/discomfort, I am committed to help you with continual growth by educating you as you transform your daily living to positive lifetime functioning.
(678) 932-0612 View (678) 932-0612
Photo of Edna Abney - Mindful Life Services, LMFT, RYT, CCTP, Marriage & Family Therapist
Mindful Life Services
Marriage & Family Therapist, LMFT, RYT, CCTP
Verified Verified
2 Endorsed
Atlanta, GA 30303
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
(404) 998-5221 View (404) 998-5221
Photo of Brooke Ferreira - Nurture and Be Therapy Services, LMFT, APC, CRC, Marriage & Family Therapist
Nurture and Be Therapy Services
Marriage & Family Therapist, LMFT, APC, CRC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
(770) 750-4254 View (770) 750-4254
Photo of Angela Crosson-Poole, Marriage & Family Therapist
Angela Crosson-Poole
Marriage & Family Therapist
Verified Verified
Atlanta, GA 30326  (Online Only)
Hello! My name is Angela, and I am delighted that you are reaching out for help! Having healthy mental health is vital to living your best life. I am a Licensed therapist with 20+ years of experience providing individual, couples and family counseling. I received my graduate school education from California School of Professional Psychology. I have worked with clients with a wide range of issues and symptoms including depression, bipolar disorder, anxiety, relationship issues and bullying in school & workplace. We will address everything at a pace that is comfortable for you.
Hello! My name is Angela, and I am delighted that you are reaching out for help! Having healthy mental health is vital to living your best life. I am a Licensed therapist with 20+ years of experience providing individual, couples and family counseling. I received my graduate school education from California School of Professional Psychology. I have worked with clients with a wide range of issues and symptoms including depression, bipolar disorder, anxiety, relationship issues and bullying in school & workplace. We will address everything at a pace that is comfortable for you.
(470) 777-6317 View (470) 777-6317
Photo of Lauren Shemain, LCSW, Clinical Social Work/Therapist
Lauren Shemain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30306
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
(470) 329-3421 View (470) 329-3421
Photo of Tara Lozano, MS, LPC, Licensed Professional Counselor
Tara Lozano
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30312
I strongly believe in the healing potential and wholeness within every individual. I specialize in working with adults, parents, and families who experience anxiety/overwhelm, developmental and specific trauma(s), difficult life transitions, challenging relationship dynamics, and feelings of "not good enough." Utilizing a somatic, trauma-informed approach that incorporates practical and deeply connecting tools, I support my clients in promoting growth and healing. When we are in distress, or experiencing a longing for deeper connection, we can benefit from having assistance to turn inward and open to our immediate experience.
I strongly believe in the healing potential and wholeness within every individual. I specialize in working with adults, parents, and families who experience anxiety/overwhelm, developmental and specific trauma(s), difficult life transitions, challenging relationship dynamics, and feelings of "not good enough." Utilizing a somatic, trauma-informed approach that incorporates practical and deeply connecting tools, I support my clients in promoting growth and healing. When we are in distress, or experiencing a longing for deeper connection, we can benefit from having assistance to turn inward and open to our immediate experience.
(678) 647-7851 View (678) 647-7851
Photo of Amanda Shub, LPC, Licensed Professional Counselor
Amanda Shub
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30328  (Online Only)
Evening Appts Available. Welcome! Starting therapy is a big step that takes courage. These are uncertain times and right now everyone could use support and a safe place. I have over 10 years of experience working with people who are dealing with trauma, anxiety, sadness, life changes & relationship stress. We are all complex & often what feels like it should be a “simple fix” can be frustratingly difficult to change, especially in these stressful times. In therapy, you can get to know yourself more fully and understand what is getting in the way of how you want to be living so that you can live a more congruent and peaceful life.
Evening Appts Available. Welcome! Starting therapy is a big step that takes courage. These are uncertain times and right now everyone could use support and a safe place. I have over 10 years of experience working with people who are dealing with trauma, anxiety, sadness, life changes & relationship stress. We are all complex & often what feels like it should be a “simple fix” can be frustratingly difficult to change, especially in these stressful times. In therapy, you can get to know yourself more fully and understand what is getting in the way of how you want to be living so that you can live a more congruent and peaceful life.
(678) 303-4231 View (678) 303-4231
Photo of April A Brewer - Stonecrest Integrated Wellness, LLC, DBH, LPC, ACS, Licensed Professional Counselor
Stonecrest Integrated Wellness, LLC
Licensed Professional Counselor, DBH, LPC, ACS
Verified Verified
Atlanta, GA 30329  (Online Only)
Hello, My name is Dr. April Brewer and I am a Licensed Professional Counselor, LPC (Georgia & Virginia). I have gained a diverse professional experience as a U.S. Air Force Medic (Active Duty), Psychometrician (U.S. Navy Civilian), DUI & Drug Court Counselor, Mental Health Therapist (Veterans Affairs Medical Center), Behavioral Health Treatment Court Coordinator/Mental Health Clinician (Superior & State Court), Military & Family Life Counselor on DOD installations, & Private Practice providing individual, couples, family, psycho-education, & consultation services for individuals of all ages. I believe in taking an eclectic approach to meet your unique needs by providing virtual counseling & coaching
Hello, My name is Dr. April Brewer and I am a Licensed Professional Counselor, LPC (Georgia & Virginia). I have gained a diverse professional experience as a U.S. Air Force Medic (Active Duty), Psychometrician (U.S. Navy Civilian), DUI & Drug Court Counselor, Mental Health Therapist (Veterans Affairs Medical Center), Behavioral Health Treatment Court Coordinator/Mental Health Clinician (Superior & State Court), Military & Family Life Counselor on DOD installations, & Private Practice providing individual, couples, family, psycho-education, & consultation services for individuals of all ages. I believe in taking an eclectic approach to meet your unique needs by providing virtual counseling & coaching
(470) 558-0523 View (470) 558-0523
1
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.