Cognitive Behavioral (CBT) Therapists in Atlanta, GA

Photo of Dr. Taijah Davis, EdD, LPC, CPCS, Licensed Professional Counselor
Dr. Taijah Davis
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Atlanta, GA 30339  (Online Only)
I use Cognitive Behavioral Therapy, as I find this modality to be effective in addressing the therapeutic needs of clients experiencing depression, anxiety, ADHD, and numerous other mental health disorders.
Real quick...take a second...close your eyes, breath deep, let it out slowly, open your eyes...okay. Welcome - my name is Dr. Taijah Davis, EdD and I am a Licensed Professional Counselor based in Atlanta, Georgia and working statewide via telehealth. I work with adults 19-45 and specialize in anxiety, depression, issues with self-esteem, and relationship problems using Cognitive Behavioral Therapy and Solution Focused Therapy. Additionally, I specialize in couples/marriage counseling using The Gottman Approach to address conflict management and issues with communication.
I use Cognitive Behavioral Therapy, as I find this modality to be effective in addressing the therapeutic needs of clients experiencing depression, anxiety, ADHD, and numerous other mental health disorders.
Real quick...take a second...close your eyes, breath deep, let it out slowly, open your eyes...okay. Welcome - my name is Dr. Taijah Davis, EdD and I am a Licensed Professional Counselor based in Atlanta, Georgia and working statewide via telehealth. I work with adults 19-45 and specialize in anxiety, depression, issues with self-esteem, and relationship problems using Cognitive Behavioral Therapy and Solution Focused Therapy. Additionally, I specialize in couples/marriage counseling using The Gottman Approach to address conflict management and issues with communication.
(470) 863-1884 View (470) 863-1884
Photo of Cheryl D Walker, MA, NCC, LPC, CST, Licensed Professional Counselor
Cheryl D Walker
Licensed Professional Counselor, MA, NCC, LPC, CST
Verified Verified
1 Endorsed
Atlanta, GA 30309
As a sex therapist, I incorporate my training in CBT and EMDR to embrace the innate qualities of individuals and uncover the core issues and barriers that prevent authenticity and sexual wellness.
Problems with sexuality can create anxiety, fear, shame, guilt, depression, or low self-esteem. If there are issues with sexual performance, sexual trauma, low sexual desire or satisfaction, premature ejaculation, sexual behaviors, sexual identity, or any sexual frustrations, you may feel disconnected from yourself and others. You are the incredible artist of your story, I serve as the nonjudgmental canvas. Sex is meant to be a beautiful expression of self, attraction, and desires. Together, we will explore experiences, thoughts, or behaviors that prevent you from living a sexually satisfying existence.
As a sex therapist, I incorporate my training in CBT and EMDR to embrace the innate qualities of individuals and uncover the core issues and barriers that prevent authenticity and sexual wellness.
Problems with sexuality can create anxiety, fear, shame, guilt, depression, or low self-esteem. If there are issues with sexual performance, sexual trauma, low sexual desire or satisfaction, premature ejaculation, sexual behaviors, sexual identity, or any sexual frustrations, you may feel disconnected from yourself and others. You are the incredible artist of your story, I serve as the nonjudgmental canvas. Sex is meant to be a beautiful expression of self, attraction, and desires. Together, we will explore experiences, thoughts, or behaviors that prevent you from living a sexually satisfying existence.
(404) 948-5012 View (404) 948-5012
Photo of Geraldine (Geri) Godbolt, MA,  LPC, NCC, CCMHC, Licensed Professional Counselor
Geraldine (Geri) Godbolt
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Atlanta, GA 30331  (Online Only)
My areas of competency: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Reality and other Choice therapies; individual and group.
I believe that each client has unique concerns and issues that should be focused upon one at a time. My role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and practice. Counseling can help you gain personal insight and lead you to better understanding of yourself and others. As with any intervention, there are both benefits and risk, as often progress is gradual. Your active involvement is essential to gain maximum benefits from your sessions.
My areas of competency: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Reality and other Choice therapies; individual and group.
I believe that each client has unique concerns and issues that should be focused upon one at a time. My role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and practice. Counseling can help you gain personal insight and lead you to better understanding of yourself and others. As with any intervention, there are both benefits and risk, as often progress is gradual. Your active involvement is essential to gain maximum benefits from your sessions.
(404) 574-5312 View (404) 574-5312
Photo of Caroline Mason, APC, Pre-Licensed Professional
Caroline Mason
Pre-Licensed Professional, APC
Verified Verified
1 Endorsed
Atlanta, GA 30324
I am qualified to provide therapy from the modalities of CBT, DBT, Internal Family Systems, Motivational Interviewing, and Person-Centered Therapy.
It’s not always easy to be vulnerable or trust someone new, so it’s my main priority to make the space as safe and healing as possible. I will provide empathy, warmth, and non-judgmental support, so that we can build a trusting, nurturing relationship. It is my belief that therapy should be a collaborative effort between therapist and client, and I value making you feel heard and understood in hopes that you can show up authentically. Together, we will work as a team to help you reach your goals and grow into a flourishing version of yourself.
I am qualified to provide therapy from the modalities of CBT, DBT, Internal Family Systems, Motivational Interviewing, and Person-Centered Therapy.
It’s not always easy to be vulnerable or trust someone new, so it’s my main priority to make the space as safe and healing as possible. I will provide empathy, warmth, and non-judgmental support, so that we can build a trusting, nurturing relationship. It is my belief that therapy should be a collaborative effort between therapist and client, and I value making you feel heard and understood in hopes that you can show up authentically. Together, we will work as a team to help you reach your goals and grow into a flourishing version of yourself.
(470) 202-0706 View (470) 202-0706
Photo of undefined - NWS Wellness and Consulting LLC, PhD, Psychologist
NWS Wellness and Consulting LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30324
I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
(470) 486-7754 View (470) 486-7754
Photo of Mavish Khan, LCSW, ACE-CPT, Clinical Social Work/Therapist
Mavish Khan
Clinical Social Work/Therapist, LCSW, ACE-CPT
Verified Verified
Atlanta, GA 30318  (Online Only)
My counseling approach combines various evidence-based interventions to include lifestyle modification, cognitive-behavioral, humanistic, psychodynamic and solution-focused.
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
My counseling approach combines various evidence-based interventions to include lifestyle modification, cognitive-behavioral, humanistic, psychodynamic and solution-focused.
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
(678) 498-5054 View (678) 498-5054
Photo of Jamie Johnson, MS, LPC, BCC, Licensed Professional Counselor
Jamie Johnson
Licensed Professional Counselor, MS, LPC, BCC
Verified Verified
5 Endorsed
Atlanta, GA 30309
My counseling style integrates elements of CBT (how automatic thoughts and beliefs affect our behaviors and limit our choices), Motivational Interviewing (how our motivations and core values affect our readiness for change), positive psychology (enhancing strengths and building resilience), and mindfulness training (focusing on the present with acceptance).
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
My counseling style integrates elements of CBT (how automatic thoughts and beliefs affect our behaviors and limit our choices), Motivational Interviewing (how our motivations and core values affect our readiness for change), positive psychology (enhancing strengths and building resilience), and mindfulness training (focusing on the present with acceptance).
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
(678) 928-8951 View (678) 928-8951
Photo of Cassi Haberler, LPC, Licensed Professional Counselor
Cassi Haberler
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
Cassi utilizes trauma-focused cognitive behavioral therapy, strength-based, mindfulness, and solution-focused approaches to therapy.
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of domestic abuse, sexual assault/abuse, child abuse, and human trafficking. She also has experience with family systems issues and women's issues. Cassi also has experience with family systems issues and women's issues.
Cassi utilizes trauma-focused cognitive behavioral therapy, strength-based, mindfulness, and solution-focused approaches to therapy.
Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She has over 16 years of experience working with survivors of domestic abuse, sexual assault/abuse, child abuse, and human trafficking. She also has experience with family systems issues and women's issues. Cassi also has experience with family systems issues and women's issues.
(470) 748-6493 View (470) 748-6493
Photo of Latisha E. McWilliams-Mosley, MA, MAEd, LPC, Counselor
Latisha E. McWilliams-Mosley
Counselor, MA, MAEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
I am trained in Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy, and using Motivational Interviewing to engage with others and assist them in moving through the stages of change to achieve their overall goals in life.
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
I am trained in Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy, and using Motivational Interviewing to engage with others and assist them in moving through the stages of change to achieve their overall goals in life.
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
(404) 975-1322 View (404) 975-1322
Photo of Desirea Russell @acw Counseling, MS, MBA, CRC, LPC, NCC, Licensed Professional Counselor
Desirea Russell @acw Counseling
Licensed Professional Counselor, MS, MBA, CRC, LPC, NCC
Verified Verified
Atlanta, GA 30310
I apply cognitive behavioral approach and solution focused brief therapy; however, I am experienced in several other therapeutic modalities.
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
I apply cognitive behavioral approach and solution focused brief therapy; however, I am experienced in several other therapeutic modalities.
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
(404) 476-5498 View (404) 476-5498
Photo of Mark Van Zant, MS, LPC, Licensed Professional Counselor
Mark Van Zant
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30328
I focus on providing quality, results oriented counseling services. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the man/woman, father/mother, son/daughter, friend, and/or leader you are capable of becoming and called to be. I can reach ALL areas of Georgia via video counseling making scheduling even easier for those with busy schedules.
I focus on providing quality, results oriented counseling services. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the man/woman, father/mother, son/daughter, friend, and/or leader you are capable of becoming and called to be. I can reach ALL areas of Georgia via video counseling making scheduling even easier for those with busy schedules.
(470) 837-3054 View (470) 837-3054
Photo of Regina Sewell, LPC, Counselor
Regina Sewell
Counselor, LPC
Verified Verified
Atlanta, GA 30342
I most frequently use Cognitive Behavioral Therapy in my practice with a more integrative and holistic approach to healing and mental well-being.
Regina Sewell MA LPC (Georgia License LPC013152) As a Licensed Professional Counselor, I am dedicated to helping individuals tap into their true potential and overcome the obstacles that prevent them from living fulfilling lives. I encourage clients to explore their deepest emotions, thoughts, and aspirations to uncover the root causes of dissatisfaction and work toward healing and personal growth. My focus areas include anxiety, depression, life transitions, trauma, low self-esteem, and anger management.
I most frequently use Cognitive Behavioral Therapy in my practice with a more integrative and holistic approach to healing and mental well-being.
Regina Sewell MA LPC (Georgia License LPC013152) As a Licensed Professional Counselor, I am dedicated to helping individuals tap into their true potential and overcome the obstacles that prevent them from living fulfilling lives. I encourage clients to explore their deepest emotions, thoughts, and aspirations to uncover the root causes of dissatisfaction and work toward healing and personal growth. My focus areas include anxiety, depression, life transitions, trauma, low self-esteem, and anger management.
(470) 888-7553 View (470) 888-7553
Photo of Kristena Martin, MS, LPC, Licensed Professional Counselor
Kristena Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309
My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.
I work with women and couples using a variety of approaches to address relational and personal concerns. My clients often seek couples or marriage counseling at a point where they believe their relationships are beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution. The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.
My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.
I work with women and couples using a variety of approaches to address relational and personal concerns. My clients often seek couples or marriage counseling at a point where they believe their relationships are beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution. The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.
(404) 800-3863 View (404) 800-3863
Photo of L Elizabeth Shelton, LPC, Licensed Professional Counselor
L Elizabeth Shelton
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
I am a CCTP-I and utilize my training from my certification as well as from TF-CBT and DBT to help individuals work towards overcoming and thriving after surviving traumatic and frightening experiences.
I am L. Elizabeth Shelton, GA LPC 008242, and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome.
I am a CCTP-I and utilize my training from my certification as well as from TF-CBT and DBT to help individuals work towards overcoming and thriving after surviving traumatic and frightening experiences.
I am L. Elizabeth Shelton, GA LPC 008242, and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome.
(470) 828-3024 View (470) 828-3024
Photo of Scott J Leenan, MS, LPC, CRC, Licensed Professional Counselor
Scott J Leenan
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Atlanta, GA 30306
Scott also leads a DBT skills groups, drawing on a variety of effective treatments including cognitive behavior therapy (CBT), assertiveness training, validation strategies, and mindfulness.
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
Scott also leads a DBT skills groups, drawing on a variety of effective treatments including cognitive behavior therapy (CBT), assertiveness training, validation strategies, and mindfulness.
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
(404) 341-6796 View (404) 341-6796
Photo of Errick Thornton, LCSW, CADCII, Clinical Social Work/Therapist
Errick Thornton
Clinical Social Work/Therapist, LCSW, CADCII
Verified Verified
Atlanta, GA 30303  (Online Only)
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which are both effective treatment modalities with adolescents and other populations.
I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, depression, trauma and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. As a therapist, I have been able to help adolescences who are struggling with academic-related stress, bullying, peer pressure, family issues, past traumas, parenting styles, and other problems that all contribute to a person's mental health or overall wellbeing.
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which are both effective treatment modalities with adolescents and other populations.
I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, depression, trauma and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. As a therapist, I have been able to help adolescences who are struggling with academic-related stress, bullying, peer pressure, family issues, past traumas, parenting styles, and other problems that all contribute to a person's mental health or overall wellbeing.
(404) 882-7436 View (404) 882-7436
Photo of Anna Kirsten Young, MA, Pre-Licensed Professional
Anna Kirsten Young
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Atlanta, GA 30315
I also integrate CBT (and TF-CBT) and mindfulness techniques into my practice.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
I also integrate CBT (and TF-CBT) and mindfulness techniques into my practice.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
(404) 962-8726 View (404) 962-8726
Photo of undefined - LifePath Wellness, MA, LPC, NCC, NBCCH, CPCS, Licensed Professional Counselor
LifePath Wellness
Licensed Professional Counselor, MA, LPC, NCC, NBCCH, CPCS
Verified Verified
Atlanta, GA 30318  (Online Only)
My therapeutic approach is eclectic but primarily focuses on CBT.
The path to discover one’s best self is exciting and never ending. Change requires hard work and can be tough, however the view from the other side is breathtaking. LifePath Wellness provides a safe, non-judging space, for clients to embark on a journey to discover their most authentic self. Clients are encouraged to explore all facets of their lives to create understanding and foster betterment; ultimately leading to increased self-acceptance, confidence, hope, empowerment, and peace.
My therapeutic approach is eclectic but primarily focuses on CBT.
The path to discover one’s best self is exciting and never ending. Change requires hard work and can be tough, however the view from the other side is breathtaking. LifePath Wellness provides a safe, non-judging space, for clients to embark on a journey to discover their most authentic self. Clients are encouraged to explore all facets of their lives to create understanding and foster betterment; ultimately leading to increased self-acceptance, confidence, hope, empowerment, and peace.
(678) 506-7455 View (678) 506-7455
Photo of Jennifer A Riapos, LCSW, Clinical Social Work/Therapist
Jennifer A Riapos
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlanta, GA 30339
Waitlist for new clients
Jennifer is certified in trauma-focused cognitive behavioral therapy(TF-CBT), has extensive training in dialectical behavioral therapy(DBT), & is facilitator certified for cognitive-behavioral intervention for substance abuse(CBI-SA).
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
Jennifer is certified in trauma-focused cognitive behavioral therapy(TF-CBT), has extensive training in dialectical behavioral therapy(DBT), & is facilitator certified for cognitive-behavioral intervention for substance abuse(CBI-SA).
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
(678) 263-2735 View (678) 263-2735
Photo of Connor Liney, MA, Licensed Professional Counselor
Connor Liney
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Atlanta, GA 30339
My primary approaches to therapy are a combination of Cognitive Behavioral Therapy (CBT), Person-Centered, and Dialectical Behavior Therapy (DBT).
Searching for the right therapist is not only difficult, it’s redundant. So let me make this easy for you. My own life experiences have led me to work passionately with young LGBTQ+ and straight adults experiencing life transitions issues, anxiety, depression, grief, or ADHD. I am known for my direct and honest communication style — all in the comfort of couch cushions. I work to create a safe space by first focusing on building trust within the therapeutic relationship all while building self care routines and mental wellness skills. I welcome humor, “real talk” and (appropriate) self-disclosure is my jam.
My primary approaches to therapy are a combination of Cognitive Behavioral Therapy (CBT), Person-Centered, and Dialectical Behavior Therapy (DBT).
Searching for the right therapist is not only difficult, it’s redundant. So let me make this easy for you. My own life experiences have led me to work passionately with young LGBTQ+ and straight adults experiencing life transitions issues, anxiety, depression, grief, or ADHD. I am known for my direct and honest communication style — all in the comfort of couch cushions. I work to create a safe space by first focusing on building trust within the therapeutic relationship all while building self care routines and mental wellness skills. I welcome humor, “real talk” and (appropriate) self-disclosure is my jam.
(678) 824-8415 View (678) 824-8415
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.