Borderline Personality (BPD) Therapists in Atlanta, GA
![Photo of Cassie Flores - Peachtree DBT](https://photos.psychologytoday.com/b59577cb-426a-497a-80d1-e53787f642fa/2/320x400.jpeg)
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.
![Photo of Lisa Gentry, LPC, Counselor](https://photos.psychologytoday.com/312853ff-3015-4257-ac80-e53530b9214e/1/320x400.jpeg)
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
![Photo of Mishele Walker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a4d9b30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have treated borderline personality disorder, depression, anxiety, bipolar disorder, and worked with couples successfully.
I’m a therapist who suffers, like you, with mental health issues at times. Our mental health isn’t always consistent throughout life. Life throws us curveballs. I’ve had the privilege of knowing the deepest thoughts of people and I have been gifted with knowing how to help. my practice includes a gifted child counselor as well, Tarra Ray.
I have treated borderline personality disorder, depression, anxiety, bipolar disorder, and worked with couples successfully.
I’m a therapist who suffers, like you, with mental health issues at times. Our mental health isn’t always consistent throughout life. Life throws us curveballs. I’ve had the privilege of knowing the deepest thoughts of people and I have been gifted with knowing how to help. my practice includes a gifted child counselor as well, Tarra Ray.
![Photo of Olivia Ellis, MS, LAPC, CRC, NCC](https://photos.psychologytoday.com/d98780ee-19df-47a5-a308-3528e95d6926/2/320x400.jpeg)
Olivia Ellis
Associate Professional Counselor, MS, LAPC, CRC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30309 (Online Only)
I specialize working with adolescents & young adults who experience BPD, Bipolar, anxiety, depression, OCD, life transitions, Autism, relationships, disordered eating, & stress.
I understand that therapy can feel overwhelming and intimidating! My goal is to support you in navigating those emotions and guide you on your healing journey. As a clinician, I believe in providing a safe space where you can freely express yourself without fear of judgment for your actions or for who you are as a person. I place great importance on building a strong therapeutic relationship with you, so that we can work together to create the best approach that meets your unique goals.
I specialize working with adolescents & young adults who experience BPD, Bipolar, anxiety, depression, OCD, life transitions, Autism, relationships, disordered eating, & stress.
I understand that therapy can feel overwhelming and intimidating! My goal is to support you in navigating those emotions and guide you on your healing journey. As a clinician, I believe in providing a safe space where you can freely express yourself without fear of judgment for your actions or for who you are as a person. I place great importance on building a strong therapeutic relationship with you, so that we can work together to create the best approach that meets your unique goals.
![Photo of Liza Reed, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/3d601a8f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life can be tough. We are all doing our best, and yet we can be faced with challenges that affect our mood, thoughts and ability to cope. If you are struggling with overwhelming emotions, life-threatening behaviors or ineffective patterns in relationships, then I can help you to regain inherent strengths, and build a life of purpose and peace. Whether you have a name for your struggle (Borderline Personality Disorder, Bipolar Disorder, OCD, Panic Disorder) or you just know that you don't feel like yourself, I would love to navigate along side you.
Life can be tough. We are all doing our best, and yet we can be faced with challenges that affect our mood, thoughts and ability to cope. If you are struggling with overwhelming emotions, life-threatening behaviors or ineffective patterns in relationships, then I can help you to regain inherent strengths, and build a life of purpose and peace. Whether you have a name for your struggle (Borderline Personality Disorder, Bipolar Disorder, OCD, Panic Disorder) or you just know that you don't feel like yourself, I would love to navigate along side you.
![Photo of Dr. Heather Koth, PhD, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/40c1c539-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Heather Koth
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
Atlanta, GA 30345
Are you experiencing challenges dealing with difficult emotions, food and body image, over control, or interpersonal relationship issues in your personal or professional life? These problems can create suffering, and prevent us from living fulfilling lives and developing and maintaining healthy relationships. I work with adolescents and adults on these target issues, including eating disorders, ADHD, anxiety and mood disorders, and borderline personality disorder. I approach therapy with a focus on mindfulness and self-compassion in a trusting and safe environment.
Are you experiencing challenges dealing with difficult emotions, food and body image, over control, or interpersonal relationship issues in your personal or professional life? These problems can create suffering, and prevent us from living fulfilling lives and developing and maintaining healthy relationships. I work with adolescents and adults on these target issues, including eating disorders, ADHD, anxiety and mood disorders, and borderline personality disorder. I approach therapy with a focus on mindfulness and self-compassion in a trusting and safe environment.
![Photo of Leah Weingast, LMSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/956d1737-0f85-457a-ad25-878eb3616925/1/320x400.jpeg)
My therapeutic approach is rooted in compassion and evidence-based interventions. I offer clients a comprehensive toolkit to navigate the complexities of their emotions and thoughts, and work collaboratively to balance self-acceptance with growth. I am passionate about working with queer and neurodivergent individuals as well as clients with a history of trauma who are looking for emotion regulation skills and mindful somatic practices. My specialties also include working with teens and adults with mood disorders and borderline personality disorder.
My therapeutic approach is rooted in compassion and evidence-based interventions. I offer clients a comprehensive toolkit to navigate the complexities of their emotions and thoughts, and work collaboratively to balance self-acceptance with growth. I am passionate about working with queer and neurodivergent individuals as well as clients with a history of trauma who are looking for emotion regulation skills and mindful somatic practices. My specialties also include working with teens and adults with mood disorders and borderline personality disorder.
![Photo of Dawn Kentish Bennett - Dawn Bennett, MSW, LICSW, LCSW, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4543352e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dawn Bennett
Clinical Social Work/Therapist, MSW, LICSW, LCSW, MAC
Verified Verified
1 Endorsed
Atlanta, GA 30303
Waitlist for new clients
I specialize in treating individuals diagnosed with schizophrenia, Bipolar disorder, Borderline personality disorder etc.
Are you constantly in crisis and can't seem to get on track? Then I am the therapist for individuals who are motivated and commited to peeling away at the core and working through issues hindering personal growth. Your Individual partnership, personal responsibility and commitment to oneself are essential tools in obtaining optimal success.
I specialize in treating individuals diagnosed with schizophrenia, Bipolar disorder, Borderline personality disorder etc.
Are you constantly in crisis and can't seem to get on track? Then I am the therapist for individuals who are motivated and commited to peeling away at the core and working through issues hindering personal growth. Your Individual partnership, personal responsibility and commitment to oneself are essential tools in obtaining optimal success.
![Photo of Asia Davis, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/cbccafb0-3f85-4b59-b55c-23f3b6dcc9b4/1/320x400.png)
Asia Davis
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Atlanta, GA 30326 (Online Only)
I specialize in addressing a spectrum of mental health issues, including Major Depressive Disorder, Anxiety, Bipolar Disorder, Borderline Personality Disorder, and more.
Are you ready to step out of survival mode and transform pain from your past into purpose? Are you feeling trapped in the intricate threads of a narrative that has molded your identity? If you're asking yourself these questions then you are in the initial stages of a journey toward healing, and I'm here to meet you right where you are. My goal is to accompany you on this path, providing guidance as you strive to evolve into the most authentic and empowered version of yourself.
I specialize in addressing a spectrum of mental health issues, including Major Depressive Disorder, Anxiety, Bipolar Disorder, Borderline Personality Disorder, and more.
Are you ready to step out of survival mode and transform pain from your past into purpose? Are you feeling trapped in the intricate threads of a narrative that has molded your identity? If you're asking yourself these questions then you are in the initial stages of a journey toward healing, and I'm here to meet you right where you are. My goal is to accompany you on this path, providing guidance as you strive to evolve into the most authentic and empowered version of yourself.
![Photo of Essence Fiddemon, LPC, NCC, Counselor](https://photos.psychologytoday.com/a0af877d-4f81-48be-82cd-955c7cd17481/1/320x400.png)
Struggling with feeling inadequate and not good enough? Are you someone that struggles with enmeshment, boundaries, perfectionism, anxiety, depression and trauma? Do your personal struggles impact your relationships with others? I work with parents and individuals who live with Borderline personality disorder, clinical anxiety, unhealthy enmeshment, perfectionism and depression. I do treat trauma. I pride myself on giving my clients skills that they need to be successful while also building insight into their struggles. We will work towards taking accountability and setting boundaries while validating our struggles.
Struggling with feeling inadequate and not good enough? Are you someone that struggles with enmeshment, boundaries, perfectionism, anxiety, depression and trauma? Do your personal struggles impact your relationships with others? I work with parents and individuals who live with Borderline personality disorder, clinical anxiety, unhealthy enmeshment, perfectionism and depression. I do treat trauma. I pride myself on giving my clients skills that they need to be successful while also building insight into their struggles. We will work towards taking accountability and setting boundaries while validating our struggles.
![Photo of Hannah Quackenbush, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65e7e4cf-c4de-4420-8ab6-b4e2eae15f78/1/320x400.jpeg)
Hannah Quackenbush
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30301 (Online Only)
I have worked in the field of mental health for nearly ten years with a focus on individual and group therapy for the past five. I have experience as well as a passion for working with individuals who are struggling with depression, anxiety, OCD, experiences of trauma and borderline personality disorder. Sometimes it can be hard to even envision a life beyond your current struggles. We will work together to explore what is the life you want to be living and strategies to get you there.
I have worked in the field of mental health for nearly ten years with a focus on individual and group therapy for the past five. I have experience as well as a passion for working with individuals who are struggling with depression, anxiety, OCD, experiences of trauma and borderline personality disorder. Sometimes it can be hard to even envision a life beyond your current struggles. We will work together to explore what is the life you want to be living and strategies to get you there.
15 Second Videos
Allison Fosheim
Jessica Goodnight
David Raque
Yosheika Hubbard-James
Will Ard
Amy Dickinson-Bush
Michelle Lisa King
Natalie Milom Couples And Trauma Specialist
Healing and Hope Counseling Services
T Dyer
All 1 Family, Inc (LGBTQ Affirming Clinic)
Hannah Paull
Sherri A Gatson Lcsw
Orchard Human Services, Inc
Rachel Garcia
Margaux H Brown
Jared DeFife
Kelley (Kc) Berto
Melissa Cervantes-Oporta
Gena Golden Psychotherapist Hypnosistah
Destiny Winters
Denisa Millette
Jolia Alexander
Catherine Roberts
Rebecca Johnson Osei
Frederick Dare Brockington
Jane Levings
April M. Oliver
Lucero del Rocio Morse
Safe Emotions Center for Trauma Recovery
Anna Beilman
Kafilat (Kafi) O. Oseni
Shannon Sarkar
Familial Bonds LLC Psychotherapy and Consultation
Glenda E Demas
Mallory Callans
Anthony Brown
Claudia Olave-Guillermo At Vicalex Behavioral Health
Cumberland Counseling Center
Nina Quiñones
Jason V Flemming
Kelsie Baggs
Innovations in Counseling LLC
Vanessa S Sampson-Schneider
Tomeki S Davis
Griffin Smith
Inside and Out Consulting
Anna Ball
David Terraso
Kassie Love
![Photo of Monique Darnell, MS, LPC, LMHC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4040fb72-74da-4c2f-9b8e-dce09bb60573/1/320x400.png)
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
1 Endorsed
Atlanta, GA 30301 (Online Only)
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
![Photo of Melanie Anderson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15da3619-2287-44f7-ad7a-7ce2116e467e/1/320x400.jpeg)
I specialize in treating adolescents (ages 12 and up) and adults with suicidal thoughts, PTSD and complex trauma, depression, anxiety, self-harm behaviors, chronic emotion dysregulation, and borderline personality disorder.
I believe that all humans share a basic desire to be well and happy, and to avoid pain and suffering. Sometimes, we just don’t know how to do that. I also believe that connection is key for us as humans. Without it, we struggle to survive much less thrive. Having only one person in our lives we feel connected to and accepted by can open the doorway for healing. Whether you've experienced trauma, loss, or just a general sense of suffering or emptiness, I will use a compassionate, nonjudgmental approach to build that connection and create a space where you can work through the pain and toward a life worth living.
I specialize in treating adolescents (ages 12 and up) and adults with suicidal thoughts, PTSD and complex trauma, depression, anxiety, self-harm behaviors, chronic emotion dysregulation, and borderline personality disorder.
I believe that all humans share a basic desire to be well and happy, and to avoid pain and suffering. Sometimes, we just don’t know how to do that. I also believe that connection is key for us as humans. Without it, we struggle to survive much less thrive. Having only one person in our lives we feel connected to and accepted by can open the doorway for healing. Whether you've experienced trauma, loss, or just a general sense of suffering or emptiness, I will use a compassionate, nonjudgmental approach to build that connection and create a space where you can work through the pain and toward a life worth living.
![Photo of Alexandra Pajak, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406c3bb1-d184-4ad4-8c0a-2bc1bc0e7064/1/320x400.jpeg)
Alexandra Pajak
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30329 (Online Only)
Welcome! I specialize in the treatment of adults with anxiety, depression, grief and borderline personality disorder. I provide a direct yet supportive and warm approach to my work with clients. I believe despite life's challenges we are all capable of living healthy, meaningful, fulfilling lives. My therapy modalities are Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT).
Welcome! I specialize in the treatment of adults with anxiety, depression, grief and borderline personality disorder. I provide a direct yet supportive and warm approach to my work with clients. I believe despite life's challenges we are all capable of living healthy, meaningful, fulfilling lives. My therapy modalities are Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT).
![Photo of Kelsey Smith, MA, LPC, CCTP, Counselor](https://photos.psychologytoday.com/c6949798-8213-4ad7-8f8a-748574327c1d/3/320x400.jpeg)
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's anxiety, anger management, codependence, impulsivity, isolation, self-esteem or something else - you and I can tackle them together. The therapeutic alliance is a non-judgmental partnership intended to facilitate your personal growth and self understanding, and it is not always an easy journey. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's anxiety, anger management, codependence, impulsivity, isolation, self-esteem or something else - you and I can tackle them together. The therapeutic alliance is a non-judgmental partnership intended to facilitate your personal growth and self understanding, and it is not always an easy journey. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
![Photo of Winter C. Foddrell, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5f8460a7-004a-410d-a0cb-eadc2df426c1/2/320x400.jpeg)
Winter C. Foddrell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
10 Endorsed
Atlanta, GA 30329 (Online Only)
Waitlist for new clients
My personal and professional experience with mental health began not as a therapist, rather as an advocate for equality in the women’s health community. It is my passion for social justice that has led me to the sacred space in which I can now support others. I trust the power of acceptance and genuineness. I believe that when we are true to self, growth and healing can naturally occur.
My personal and professional experience with mental health began not as a therapist, rather as an advocate for equality in the women’s health community. It is my passion for social justice that has led me to the sacred space in which I can now support others. I trust the power of acceptance and genuineness. I believe that when we are true to self, growth and healing can naturally occur.
![Photo of Sherry S Mchenry, PhD, Psychologist](https://photos.psychologytoday.com/3d191e87-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist and a licensed marriage and family therapist. My approach is a humanistic, psychodynamic, and systemic one. My primary focus is helping individuals, couples, and families address those difficult issues in their lives which have been chronic and resistant to change. I also specialize in the treatment of personality disorders.
I am a licensed psychologist and a licensed marriage and family therapist. My approach is a humanistic, psychodynamic, and systemic one. My primary focus is helping individuals, couples, and families address those difficult issues in their lives which have been chronic and resistant to change. I also specialize in the treatment of personality disorders.
![Photo of A B Kaplan, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53e26053-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A B Kaplan
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30328 (Online Only)
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.
![Photo of Tara Wojtkunski, LAPC, MS, CRC, Counselor](https://photos.psychologytoday.com/4c84a6d2-99da-4ded-bffa-6cbe64edae7b/2/320x400.png)
Tara Wojtkunski
Counselor, LAPC, MS, CRC
Verified Verified
2 Endorsed
Atlanta, GA 30342 (Online Only)
I love working with people who are interested in building self awareness, feeling more empowered and finding their true self. I've worked with people going through transitions, e.g. adjusting to disability, discovering their sexuality, the coming out process and adjusting to being in college or entering the working world. I believe in helping people to feel comfortable living their truth, and learning to be compassionate with themselves along the way. I also practice using humor, supporting harm reduction and assisting people to make healthier choices, both physical and emotional.
I love working with people who are interested in building self awareness, feeling more empowered and finding their true self. I've worked with people going through transitions, e.g. adjusting to disability, discovering their sexuality, the coming out process and adjusting to being in college or entering the working world. I believe in helping people to feel comfortable living their truth, and learning to be compassionate with themselves along the way. I also practice using humor, supporting harm reduction and assisting people to make healthier choices, both physical and emotional.
![Photo of Shaina Gordon - DBT Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50d68515-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
“I dont deserve to be happy” or “ I feel like I’m all over the place” or "I am an emotional mess.” Can you identify with any variation of this? I know what you are going through and can help. I can help teach you effective ways in which to control your emotions and feel comfortable in your own skin. Along the way, I hope to develop a working relationship with you and guide you in developing positive habits that can help you find a life worth living. Additionally, DBT Counseling now offers RO DBT (Radically Open DBT) which has been proven effective in treating Chronic Depression, Resistant Anxiety Disorders and other challenges.
“I dont deserve to be happy” or “ I feel like I’m all over the place” or "I am an emotional mess.” Can you identify with any variation of this? I know what you are going through and can help. I can help teach you effective ways in which to control your emotions and feel comfortable in your own skin. Along the way, I hope to develop a working relationship with you and guide you in developing positive habits that can help you find a life worth living. Additionally, DBT Counseling now offers RO DBT (Radically Open DBT) which has been proven effective in treating Chronic Depression, Resistant Anxiety Disorders and other challenges.
See more therapy options for Atlanta
Nearby Borderline Personality (BPD) Therapists Searches for Atlanta
- Austell
- Avondale Estates
- Brookhaven
- Chamblee
- College Park
- Decatur
- Mableton
- Riverdale
- Sandy Springs
- Smyrna
- Stone Mountain
- Tucker
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.