Therapists in Westside, Atlanta, GA

Photo of Vincent Allen Jr. - Dr. Vince Psychological Services, PhD, PsyPact, Psychologist
Dr. Vince Psychological Services
Psychologist, PhD, PsyPact
Verified Verified
2 Endorsed
Westside, Atlanta, GA 30318  (Online Only)
Waitlist for new clients
As a therapist, I seek to provide the sort of mental health services that I would want available to my father, my brother, and even myself. As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety, and stress. I also recognize that Black men are diverse and are not a monolith. With this in mind, I believe that Black men deserve care that understands both the uniqueness and diversity of Black men’s experiences, while also having a cultural awareness of the mental health needs of Black men.
As a therapist, I seek to provide the sort of mental health services that I would want available to my father, my brother, and even myself. As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety, and stress. I also recognize that Black men are diverse and are not a monolith. With this in mind, I believe that Black men deserve care that understands both the uniqueness and diversity of Black men’s experiences, while also having a cultural awareness of the mental health needs of Black men.
(470) 768-8693 View (470) 768-8693
Photo of Kristi Beck, LCSW, Clinical Social Work/Therapist
Kristi Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westside, Atlanta, GA 30316  (Online Only)
Do you consider yourself to be a people pleaser? You may feel anxiety at the idea of others being upset with you. You might feel as if you have no time for yourself or your needs. You are finally ready to make a shift & make space for yourself in your life. You can gain the freedom to no longer need to walk on egg shells and control others feelings. People pleasing is a learned behaviors that many have been conditioned to believe is the way to get love & acceptance. Together we can help you relearn your inherent worth and include yourself in the kindness & care you give to others.
Do you consider yourself to be a people pleaser? You may feel anxiety at the idea of others being upset with you. You might feel as if you have no time for yourself or your needs. You are finally ready to make a shift & make space for yourself in your life. You can gain the freedom to no longer need to walk on egg shells and control others feelings. People pleasing is a learned behaviors that many have been conditioned to believe is the way to get love & acceptance. Together we can help you relearn your inherent worth and include yourself in the kindness & care you give to others.
(678) 679-9920 View (678) 679-9920
Photo of Salita M Wynn - SW Counseling & Consulting LLC, LPC, NCC, Licensed Professional Counselor
SW Counseling & Consulting LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Westside, Atlanta, GA 30318  (Online Only)
Waitlist for new clients
Do you ever feel stressed out, tired, fatigued, and overwhelmed! These feelings can make it hard to get out of bed and start your day. You find yourself in a relentless cycle of anxiety and depression. There is hope and things can improve. At SW counseling and consulting, we focus on your strengths to help you solve negative issues in life. We find solutions now for a better tomorrow!
Do you ever feel stressed out, tired, fatigued, and overwhelmed! These feelings can make it hard to get out of bed and start your day. You find yourself in a relentless cycle of anxiety and depression. There is hope and things can improve. At SW counseling and consulting, we focus on your strengths to help you solve negative issues in life. We find solutions now for a better tomorrow!
(678) 841-8347 View (678) 841-8347
Photo of Kieyana Thomas, MS, LPC, Licensed Professional Counselor
Kieyana Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
Westside, Atlanta, GA 30310  (Online Only)
Understanding that many life obstacles occur, I can assist you in the journey of self realization and hope! Transitions can be stressful and emotional, and no two people share the same experiences, making it difficult to align with a lifestyle that works for you while you heal. Allow me to guide you through your transition with empathetic understanding, providing tools and support needed for you to be successful. Our trials and hardships are what shape us and the story of our lives. Despite the challenges that life brings we have the ability to soar above our greatest hurdles.
Understanding that many life obstacles occur, I can assist you in the journey of self realization and hope! Transitions can be stressful and emotional, and no two people share the same experiences, making it difficult to align with a lifestyle that works for you while you heal. Allow me to guide you through your transition with empathetic understanding, providing tools and support needed for you to be successful. Our trials and hardships are what shape us and the story of our lives. Despite the challenges that life brings we have the ability to soar above our greatest hurdles.
(470) 691-8175 View (470) 691-8175
Photo of Desirea Russell @acw Counseling, MS, MBA, CRC, LPC, NCC, Licensed Professional Counselor
Desirea Russell @acw Counseling
Licensed Professional Counselor, MS, MBA, CRC, LPC, NCC
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30310
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
(404) 476-5498 View (404) 476-5498
Photo of Mavish Khan, LCSW, ACE-CPT, Clinical Social Work/Therapist
Mavish Khan
Clinical Social Work/Therapist, LCSW, ACE-CPT
Verified Verified
Westside, Atlanta, GA 30318  (Online Only)
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have over 15 years of expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma.
(678) 498-5054 View (678) 498-5054
Photo of Khrystal Davis, LPC, CPCS, Licensed Professional Counselor
Khrystal Davis
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30318  (Online Only)
Are feeling exhausted or burnt out?, maybe you are looking for balance in work, relationships and/or within yourself. I have a passion for helping individuals find more peaceful and balanced selves. I have worked with veterans, adolescents, and families to provide comfort and security around mental health. As a practicing therapist, I brings empathy and support using a client-centered approach to help people work through difficult times. My mission is to provide a non-judgmental space for us to collaborate and work towards creating and reaching your goals.
Are feeling exhausted or burnt out?, maybe you are looking for balance in work, relationships and/or within yourself. I have a passion for helping individuals find more peaceful and balanced selves. I have worked with veterans, adolescents, and families to provide comfort and security around mental health. As a practicing therapist, I brings empathy and support using a client-centered approach to help people work through difficult times. My mission is to provide a non-judgmental space for us to collaborate and work towards creating and reaching your goals.
(678) 562-6336 View (678) 562-6336
Photo of Victoria Viola, LPC, Licensed Professional Counselor
Victoria Viola
Licensed Professional Counselor, LPC
Verified Verified
Westside, Atlanta, GA 30318
Vic's goal in working with you is to provide a safe space, a non-judgmental place where you feel comfortable and heard. Vic works primarily with adolescents and adults struggling with a variety of issues. Vic utilizes humor and authenticity to cultivate emotional safety while challenging her clients to maximize their potential. She would love to help support you during your journey towards self actualization. You matter and you are safe here!
Vic's goal in working with you is to provide a safe space, a non-judgmental place where you feel comfortable and heard. Vic works primarily with adolescents and adults struggling with a variety of issues. Vic utilizes humor and authenticity to cultivate emotional safety while challenging her clients to maximize their potential. She would love to help support you during your journey towards self actualization. You matter and you are safe here!
(470) 665-5877 View (470) 665-5877
Photo of Kennyetta Watkins - Relentless Counseling LLC, LPC, Licensed Professional Counselor
Relentless Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Westside, Atlanta, GA 30318
You’re burnt out. So exhausted from the weekly grind, it’s nearly impossible to force yourself from bed into another unfulfilling day at the job you hate. You want a change, but you’re not sure you can have what it takes to make a change. Self-doubt has you imprisoned this unhappy life. You’re out there trying to “be your best self,” but you barely have the energy to be anything at all. Your inner critic constantly cuts you down just when you’re about to get your feet under you. You thought you’d be further along at this point in your life. You’ve started avoiding friends and family. It’s too much effort to hold up a fake smile.
You’re burnt out. So exhausted from the weekly grind, it’s nearly impossible to force yourself from bed into another unfulfilling day at the job you hate. You want a change, but you’re not sure you can have what it takes to make a change. Self-doubt has you imprisoned this unhappy life. You’re out there trying to “be your best self,” but you barely have the energy to be anything at all. Your inner critic constantly cuts you down just when you’re about to get your feet under you. You thought you’d be further along at this point in your life. You’ve started avoiding friends and family. It’s too much effort to hold up a fake smile.
(470) 740-9632 View (470) 740-9632
Photo of Spirit ®, PhD, LPC, NCC, Licensed Professional Counselor
Spirit ®
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30310
Is everything feeling just a bit too heavy at the moment? Whether it's the weight of the present moment, past trauma, relationship problems, or wanting to let go and grow, I can help. As your therapist, we'll face the "hard truths" necessary to free you from the painful experiences holding you back from the life you dream of living together. I work with individuals, couples, and families - both traditional and non-traditional. I also make frequent appearances on television and radio programs throughout the country. Client's call my office, "The Sanctuary," because it's a "judgement free zone," designed for healing hearts and minds.
Is everything feeling just a bit too heavy at the moment? Whether it's the weight of the present moment, past trauma, relationship problems, or wanting to let go and grow, I can help. As your therapist, we'll face the "hard truths" necessary to free you from the painful experiences holding you back from the life you dream of living together. I work with individuals, couples, and families - both traditional and non-traditional. I also make frequent appearances on television and radio programs throughout the country. Client's call my office, "The Sanctuary," because it's a "judgement free zone," designed for healing hearts and minds.
(404) 800-1120 View (404) 800-1120
Photo of David Cogdell, LPC, Licensed Professional Counselor
David Cogdell
Licensed Professional Counselor, LPC
Verified Verified
Westside, Atlanta, GA 30310  (Online Only)
For so many of us, we often get mired in the pieces of our daily schedule rather than getting to actually enjoy life on a day to day basis. The reasons we get caught up in the minutiae can vary from relationship woes, stress at work, or past trauma but they are all challenges I can help you with. I will work with you on the journey to helping you find peace and being free from the weight of the things that are holding you back from living your life to its fullest. Our therapy space is a safe place, where you can allow yourself to be open and express yourself however you need to in order to be understood without fear of judgement.
For so many of us, we often get mired in the pieces of our daily schedule rather than getting to actually enjoy life on a day to day basis. The reasons we get caught up in the minutiae can vary from relationship woes, stress at work, or past trauma but they are all challenges I can help you with. I will work with you on the journey to helping you find peace and being free from the weight of the things that are holding you back from living your life to its fullest. Our therapy space is a safe place, where you can allow yourself to be open and express yourself however you need to in order to be understood without fear of judgement.
(470) 323-8769 View (470) 323-8769
Photo of Ebony Yelder, LPC, Licensed Professional Counselor
Ebony Yelder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30318  (Online Only)
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
(678) 865-4486 View (678) 865-4486
Photo of Keisha White - Three Deep Consulting LLC, EdS, NCC, LPC, Licensed Professional Counselor
Three Deep Consulting LLC
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Westside, Atlanta, GA 30318  (Online Only)
I'm a Licensed Professional Counselor(LPC)and National Certified Counselor(NCC). I approach all sessions as an opportunity to contribute my therapeutic and clinical skills to support individuals in working through obstacles that hinder them from performing at their highest potential. I provide services for individuals experiencing many challenges that include but not limited to stress, anxiety, grief/loss, depression, trauma, special needs, and lack of self-awareness.
I'm a Licensed Professional Counselor(LPC)and National Certified Counselor(NCC). I approach all sessions as an opportunity to contribute my therapeutic and clinical skills to support individuals in working through obstacles that hinder them from performing at their highest potential. I provide services for individuals experiencing many challenges that include but not limited to stress, anxiety, grief/loss, depression, trauma, special needs, and lack of self-awareness.
(678) 605-9940 View (678) 605-9940
Photo of Atlantis McNeil, MS, NCC, LPC, Licensed Professional Counselor
Atlantis McNeil
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Westside, Atlanta, GA 30318  (Online Only)
I bring extensive experience and a profound commitment to helping partners cultivate healthy, fulfilling relationships. I guide couples through a wide array of challenges and empower them to reconnect on a deeper level. My therapeutic approach is grounded in empathy, evidence-based practices, and a deep understanding of relationship dynamics. Every couple is unique, and I am dedicated to tailoring treatment plans that address the specific needs and goals of each partnership.
I bring extensive experience and a profound commitment to helping partners cultivate healthy, fulfilling relationships. I guide couples through a wide array of challenges and empower them to reconnect on a deeper level. My therapeutic approach is grounded in empathy, evidence-based practices, and a deep understanding of relationship dynamics. Every couple is unique, and I am dedicated to tailoring treatment plans that address the specific needs and goals of each partnership.
(470) 236-4558 View (470) 236-4558
Photo of Brianne Verraneault - Reflections Psychotherapy ATL LLC, LPC, EMDR-C, CCH, RYT600, SE-I, Licensed Professional Counselor
Reflections Psychotherapy ATL LLC
Licensed Professional Counselor, LPC, EMDR-C, CCH, RYT600, SE-I
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30318  (Online Only)
Are you ready to journey within in order to create real & lasting change in your life? My purpose as your therapist is to help you better understand yourself in order to make the changes you desire in your life. We all have dreams, goals, desires, ideas & ambitions but sometimes getting ourselves across that finish line is challenging. These challenges can exist for a variety of reasons such as trauma, anxiety, depression, low self-esteem, relationship conflicts, family dynamics, career dissatisfaction & many more. If you're ready and open to do the deeper mind-body-spirit work, then let's connect!
Are you ready to journey within in order to create real & lasting change in your life? My purpose as your therapist is to help you better understand yourself in order to make the changes you desire in your life. We all have dreams, goals, desires, ideas & ambitions but sometimes getting ourselves across that finish line is challenging. These challenges can exist for a variety of reasons such as trauma, anxiety, depression, low self-esteem, relationship conflicts, family dynamics, career dissatisfaction & many more. If you're ready and open to do the deeper mind-body-spirit work, then let's connect!
(470) 468-5388 View (470) 468-5388
Photo of Tatanisha T Shumpert - Punch Wellness Boutique & Consulting, MBA, LPC, NBCC, CAMS II, Licensed Professional Counselor
Punch Wellness Boutique & Consulting
Licensed Professional Counselor, MBA, LPC, NBCC, CAMS II
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30318  (Online Only)
I am passionate about helping you to realize your inner strengths and abilities. I provide therapy in various forms, you will decide the format and the pace. Punch Wellness Boutique can help facilitate the changes that you seek. Choosing a therapist is a very personal decision and can be scary. I offer a free 15 minute consultation. Why wait? Contact me today!
I am passionate about helping you to realize your inner strengths and abilities. I provide therapy in various forms, you will decide the format and the pace. Punch Wellness Boutique can help facilitate the changes that you seek. Choosing a therapist is a very personal decision and can be scary. I offer a free 15 minute consultation. Why wait? Contact me today!
(678) 661-6523 View (678) 661-6523
Photo of Thomas Merz, MEd, LPC, LMHC, NCC, BC-TMH, Licensed Professional Counselor
Thomas Merz
Licensed Professional Counselor, MEd, LPC, LMHC, NCC, BC-TMH
Verified Verified
Westside, Atlanta, GA 30318  (Online Only)
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is grief, anxiety, stress, depression, adjustment, relationships, or other issues, we can work toward resolution and a greater sense of peace.
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is grief, anxiety, stress, depression, adjustment, relationships, or other issues, we can work toward resolution and a greater sense of peace.
(678) 303-4149 View (678) 303-4149
Photo of Katherine Morris, LCSW, Clinical Social Work/Therapist
Katherine Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westside, Atlanta, GA 30318  (Online Only)
I have always been a helper. With a curious and non- judgmental nature, I enjoy learning about my clients experiences and perspective. I feel privileged to be trusted and a part of each of my client's healing journeys. Therapy with me is a safe space for exploring pain and together we will figure out how to move you forward.
I have always been a helper. With a curious and non- judgmental nature, I enjoy learning about my clients experiences and perspective. I feel privileged to be trusted and a part of each of my client's healing journeys. Therapy with me is a safe space for exploring pain and together we will figure out how to move you forward.
(470) 539-8663 View (470) 539-8663
Photo of Rachael Jamison, LCSW, CAADC, CRA, MRT, CAMS, Clinical Social Work/Therapist
Rachael Jamison
Clinical Social Work/Therapist, LCSW, CAADC, CRA, MRT, CAMS
Verified Verified
Westside, Atlanta, GA 30310  (Online Only)
Are you looking to make a change and feel overwhelmed with where to start? Struggling with unhealthy patterns, mood symptoms, or life transition? If your daily routine and relationships are being affected by the challenges of these issues, let me help you navigate your journey. Together we can identify new coping skills, (ones YOU want to try!), so that you can feel empowered and confident as you embrace your healthy lifestyle changes!
Are you looking to make a change and feel overwhelmed with where to start? Struggling with unhealthy patterns, mood symptoms, or life transition? If your daily routine and relationships are being affected by the challenges of these issues, let me help you navigate your journey. Together we can identify new coping skills, (ones YOU want to try!), so that you can feel empowered and confident as you embrace your healthy lifestyle changes!
(678) 853-7964 View (678) 853-7964
Photo of Dr. Shawkut Amaan Ali, MD, MEd
Dr. Shawkut Amaan Ali
MD, MEd
Verified Verified
Westside, Atlanta, GA 30310
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine-naloxone, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine-naloxone, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
(470) 613-2498 View (470) 613-2498
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See more therapy options for Westside, Atlanta

How does your Therapist compare?

Number of Therapists in Westside, Atlanta, GA

200+

Average cost per session

$150

Therapists in Westside, Atlanta, GA who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
75% Self Esteem
67% Coping Skills
66% Trauma and PTSD
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
77% Cigna and Evernorth
67% BlueCross and BlueShield

How Therapists in Westside, Atlanta, GA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westside, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.