Therapists in Virginia Highland, Atlanta, GA

Photo of Dr. Corrine Harris, PhD, LPC, Licensed Professional Counselor
Dr. Corrine Harris
Licensed Professional Counselor, PhD, LPC
Verified Verified
Virginia Highland, Atlanta, GA 30306  (Online Only)
Not accepting new clients
Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services PLLC, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness.
Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services PLLC, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness.
View
Photo of Nyree Dawn Williams, MA, LPC, CPCS, Licensed Professional Counselor
Nyree Dawn Williams
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30308  (Online Only)
I believe we need to feel it to heal it! What exactly does that mean? We all have an individual journey to navigate and the best way to attain balance is learning how to trust someone with life “lived” experiences, empathy, failures and successes. We deserve the opportunity of experiencing at least one genuine relationship with a trusted professional that will keep it real. Once we believe we are seen & heard, our self-worth shows up in unimaginable ways. I am prepared to support you along this process if you commit to showing up for you. As long as you try, change is doable and new habits will foster lasting, healthy relationships.
I believe we need to feel it to heal it! What exactly does that mean? We all have an individual journey to navigate and the best way to attain balance is learning how to trust someone with life “lived” experiences, empathy, failures and successes. We deserve the opportunity of experiencing at least one genuine relationship with a trusted professional that will keep it real. Once we believe we are seen & heard, our self-worth shows up in unimaginable ways. I am prepared to support you along this process if you commit to showing up for you. As long as you try, change is doable and new habits will foster lasting, healthy relationships.
(770) 758-7789 View (770) 758-7789
Photo of Raelynn Bass, LPC, NCC, MS, Licensed Professional Counselor
Raelynn Bass
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Virginia Highland, Atlanta, GA 30306  (Online Only)
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
(404) 994-5302 View (404) 994-5302
Photo of Extriara Gates - Extriara Gates - Success Brand Counseling, Clinical Social Work/Therapist
Extriara Gates - Success Brand Counseling
Clinical Social Work/Therapist
Verified Verified
Virginia Highland, Atlanta, GA 30308  (Online Only)
Are you ready to take the first step towards transforming your struggles into strengths and creating a path to a more fulfilling life? If so, now might be the time to connect with a therapist. With my dedication and passion to build hope, resilience, and strength and your courage to take the next step, together, we can work towards your success in healing. I'm a Licensed Clinical Social Worker specializing in child, adolescent, and family mental health. With over 13 years of experience, I've dedicated my career to making a difference in the lives of those I encounter.
Are you ready to take the first step towards transforming your struggles into strengths and creating a path to a more fulfilling life? If so, now might be the time to connect with a therapist. With my dedication and passion to build hope, resilience, and strength and your courage to take the next step, together, we can work towards your success in healing. I'm a Licensed Clinical Social Worker specializing in child, adolescent, and family mental health. With over 13 years of experience, I've dedicated my career to making a difference in the lives of those I encounter.
(629) 260-3185 View (629) 260-3185
Photo of Mikeya Vega, LCSW, CCTP, EMDR-T, Clinical Social Work/Therapist
Mikeya Vega
Clinical Social Work/Therapist, LCSW, CCTP, EMDR-T
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30308  (Online Only)
With life coming at you from every angle, it can cause anxiety, depression, and fear of failure. Life makes you feel that nothing ever gets better and your past keeps showing up and making it worse. You need a safe space to slow down and heal from your past, show up and thrive in your present, and prepare for the future you want! I specialize in helping you get it ALL under control! I know the difficulty you have had trying to find a quality therapist when you work a 9-5, so I offer support both evenings and weekends! I specialize in healing trauma, increasing your self-esteem, and I offer EMDR and hypnosis.
With life coming at you from every angle, it can cause anxiety, depression, and fear of failure. Life makes you feel that nothing ever gets better and your past keeps showing up and making it worse. You need a safe space to slow down and heal from your past, show up and thrive in your present, and prepare for the future you want! I specialize in helping you get it ALL under control! I know the difficulty you have had trying to find a quality therapist when you work a 9-5, so I offer support both evenings and weekends! I specialize in healing trauma, increasing your self-esteem, and I offer EMDR and hypnosis.
(470) 748-9374 View (470) 748-9374
Photo of Jamie Kennedy, PhD, Psychologist
Jamie Kennedy
Psychologist, PhD
Verified Verified
Virginia Highland, Atlanta, GA 30306  (Online Only)
Are you struggling with unpleasant thoughts, feelings, or sensations? Stressed about a situation, where it's unclear what to do next? Do you feel disconnected from who or what matters most to you? I bet you've tried your best to cope - doing whatever you can to feel better. Maybe you distract yourself with responsibilities - or your phone. Maybe you opt out of doing things and spending time with people - or just go through the motions. Yet, despite your best efforts, you only get temporary relief. And your life has started to feel smaller and smaller.
Are you struggling with unpleasant thoughts, feelings, or sensations? Stressed about a situation, where it's unclear what to do next? Do you feel disconnected from who or what matters most to you? I bet you've tried your best to cope - doing whatever you can to feel better. Maybe you distract yourself with responsibilities - or your phone. Maybe you opt out of doing things and spending time with people - or just go through the motions. Yet, despite your best efforts, you only get temporary relief. And your life has started to feel smaller and smaller.
(470) 329-1083 View (470) 329-1083
Photo of Angela Culbreth, MS, LPC, CST, Licensed Professional Counselor
Angela Culbreth
Licensed Professional Counselor, MS, LPC, CST
Verified Verified
4 Endorsed
Virginia Highland, Atlanta, GA 30308
Now seeing clients in person in Virginia-Highlands as well as online. I have a unique, vibrant psychotherapy practice that focuses exclusively on sexuality and relationships. Since beginning my practice in 2001, I have done extensive training in sexuality. I am an AASECT-certified Sex Therapist. I work with individuals and couples and treat people who have all sorts of sexual concerns, from medically-related sexual problems to relationship stressors, affair recovery, recovery from traumatic events, or sexual identity issues. I have developed a specialty in treating men with low/absent desire and/or erection problems.
Now seeing clients in person in Virginia-Highlands as well as online. I have a unique, vibrant psychotherapy practice that focuses exclusively on sexuality and relationships. Since beginning my practice in 2001, I have done extensive training in sexuality. I am an AASECT-certified Sex Therapist. I work with individuals and couples and treat people who have all sorts of sexual concerns, from medically-related sexual problems to relationship stressors, affair recovery, recovery from traumatic events, or sexual identity issues. I have developed a specialty in treating men with low/absent desire and/or erection problems.
(470) 348-8606 View (470) 348-8606
Photo of Irene Daboin Dominguez, PhD, Psychologist
Irene Daboin Dominguez
Psychologist, PhD
Verified Verified
Virginia Highland, Atlanta, GA 30306
Not accepting new clients
I can help you thrive. As a licensed clinical psychologist with over 10 years of experience, I can guide you in learning new coping skills, navigating difficult emotions, and improving your relationships. Together we can work through any unhelpful patterns you might be stuck in. I will help you get through the toughest moments of your life, and help you become your best self. I offer both individual and couples therapy, and work with people of all backgrounds, ages 15 & older. (Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarte a superar los momentos más difíciles de tu vida.)
I can help you thrive. As a licensed clinical psychologist with over 10 years of experience, I can guide you in learning new coping skills, navigating difficult emotions, and improving your relationships. Together we can work through any unhelpful patterns you might be stuck in. I will help you get through the toughest moments of your life, and help you become your best self. I offer both individual and couples therapy, and work with people of all backgrounds, ages 15 & older. (Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarte a superar los momentos más difíciles de tu vida.)
(404) 341-5638 View (404) 341-5638
Photo of Heather Rabinowitz - Hatch Joy - Positive Psychology Coaching, MAPPCP
Hatch Joy - Positive Psychology Coaching
MAPPCP
Verified Verified
Virginia Highland, Atlanta, GA 30306
Typically the people who seek out Positive Psychology Coaching describe themselves as being stuck, feeling like something is missing in their life, going through big transitions, or simply wanting to feel like they are getting more out of their life. Some people hire a coach with a specific goal in mind that they hope to achieve, while others feel like they are floundering and wish to find direction in their lives.
Typically the people who seek out Positive Psychology Coaching describe themselves as being stuck, feeling like something is missing in their life, going through big transitions, or simply wanting to feel like they are getting more out of their life. Some people hire a coach with a specific goal in mind that they hope to achieve, while others feel like they are floundering and wish to find direction in their lives.
(470) 458-3712 View (470) 458-3712
Photo of Dr. Valeria Valdivieso, PsyD, Psychologist
Dr. Valeria Valdivieso
Psychologist, PsyD
Verified Verified
Virginia Highland, Atlanta, GA 30306
If you are here, you are considering healing, changing, or learning about yourself, which is something we can navigate together. I have experience working with relational issues, depression, anxiety, and eating disorders, among other issues. Clients describe me as patient, flexible, and funny, and have often commented on feeling “seen” and “understood.” In session, I like to “follow you” wherever you want to take me so that we can navigate this process at your own pace.
If you are here, you are considering healing, changing, or learning about yourself, which is something we can navigate together. I have experience working with relational issues, depression, anxiety, and eating disorders, among other issues. Clients describe me as patient, flexible, and funny, and have often commented on feeling “seen” and “understood.” In session, I like to “follow you” wherever you want to take me so that we can navigate this process at your own pace.
(470) 748-9023 View (470) 748-9023
Photo of Monica Renae Wade, LPC, NCC, Licensed Professional Counselor
Monica Renae Wade
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30306  (Online Only)
Hey! I'm a Licensed Professional Counselor practicing with Love Therapy and Consulting, LLC. ​I strive to help those experiencing issues relating to Grief & Loss, LGBTQ+, spirituality, and identity. Those of us that exist outside of societal norms, expectations, and wherever else you may land on the hegemonic hierarchy deserve a space for healing and growth. Beginning therapy can be hard enough, it's important that you find the right fit. Getting the help of therapist can assist in navigating life, discovery, and overall healing.
Hey! I'm a Licensed Professional Counselor practicing with Love Therapy and Consulting, LLC. ​I strive to help those experiencing issues relating to Grief & Loss, LGBTQ+, spirituality, and identity. Those of us that exist outside of societal norms, expectations, and wherever else you may land on the hegemonic hierarchy deserve a space for healing and growth. Beginning therapy can be hard enough, it's important that you find the right fit. Getting the help of therapist can assist in navigating life, discovery, and overall healing.
(470) 748-6816 View (470) 748-6816
Photo of Leigh D Bennett, MS, APC, NCC, Counselor
Leigh D Bennett
Counselor, MS, APC, NCC
Verified Verified
2 Endorsed
Virginia Highland, Atlanta, GA 30308  (Online Only)
I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem.
I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem.
(470) 625-6362 View (470) 625-6362
Photo of Tor Smith, LCSW, CAMS-II, Clinical Social Work/Therapist
Tor Smith
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
Virginia Highland, Atlanta, GA 30308  (Online Only)
Managing stress and anxiety, adjusting to change, trying to find balance, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way. My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping individuals identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve issues and renew their lives.
Managing stress and anxiety, adjusting to change, trying to find balance, and dealing with life's everyday challenges can be overwhelming, but together we can work towards managing these issues in a healthier way. My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping individuals identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve issues and renew their lives.
(678) 324-3893 View (678) 324-3893
Photo of Tony Rooney, PhD, Psychologist
Tony Rooney
Psychologist, PhD
Verified Verified
Virginia Highland, Atlanta, GA 30306
My style is casual and egalitarian. I see us as equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment a p p r o a c h to being alive, regardless of circumstance. I find that if we truly change our WAY of showing up in the world, our circumstances tend to naturally change along with us.
My style is casual and egalitarian. I see us as equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment a p p r o a c h to being alive, regardless of circumstance. I find that if we truly change our WAY of showing up in the world, our circumstances tend to naturally change along with us.
(678) 596-0109 View (678) 596-0109
Photo of Nicole Allen, MEd, Licensed Professional Counselor
Nicole Allen
Licensed Professional Counselor, MEd
Verified Verified
Virginia Highland, Atlanta, GA 30308
Empower your healing, embrace your journey! As a therapist, I believe in your ability to overcome life's challenges and rediscover your strengths. I specialize in creating a supportive and non-judgmental environment where individuals, couples, and families can explore their mental health needs and work towards healing. Whether you're dealing with anxiety, depression, trauma, or life transitions, my tailored therapeutic approach fosters resilience and empowers you to make meaningful changes. I am dedicated to helping you take those next steps toward emotional well-being, offering a space where you can truly thrive.
Empower your healing, embrace your journey! As a therapist, I believe in your ability to overcome life's challenges and rediscover your strengths. I specialize in creating a supportive and non-judgmental environment where individuals, couples, and families can explore their mental health needs and work towards healing. Whether you're dealing with anxiety, depression, trauma, or life transitions, my tailored therapeutic approach fosters resilience and empowers you to make meaningful changes. I am dedicated to helping you take those next steps toward emotional well-being, offering a space where you can truly thrive.
(229) 814-8850 View (229) 814-8850
Photo of Erin Bennett, LMSW, MSW, BS, Clinical Social Work/Therapist
Erin Bennett
Clinical Social Work/Therapist, LMSW, MSW, BS
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30308  (Online Only)
As a dedicated and empathetic LMSW, I am committed to providing a safe and supportive space for individuals facing diverse challenges. My expertise extends to addressing issues such as stress, anxiety, depression, ADHD management, self-esteem, self-harm, coping, and navigating life transitions. I am passionate about fostering resilience and empowerment. In my practice, I integrate evidence-based approaches, tailoring interventions to each individual's unique needs. I believe in the transformative power of therapy, guiding clients toward self-discovery, healing, and positive change.
As a dedicated and empathetic LMSW, I am committed to providing a safe and supportive space for individuals facing diverse challenges. My expertise extends to addressing issues such as stress, anxiety, depression, ADHD management, self-esteem, self-harm, coping, and navigating life transitions. I am passionate about fostering resilience and empowerment. In my practice, I integrate evidence-based approaches, tailoring interventions to each individual's unique needs. I believe in the transformative power of therapy, guiding clients toward self-discovery, healing, and positive change.
(706) 967-2216 View (706) 967-2216
Photo of Tamara Hunter, LPC, PMH-C, DMT, Licensed Professional Counselor
Tamara Hunter
Licensed Professional Counselor, LPC, PMH-C, DMT
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30308  (Online Only)
Hello, I am Tamara Hunter, Founder of Womb Wisdom Wellness. I am committed helping women/birthing people identify inner strengths to prioritize their mental and emotional wellness. I offer holistic person centered approach to therapy rooted in empowerment, identifying inner strengths which supports growth, self development and inner healing. Together, we will explore and create sustainable coping strategies to assist navigating life's uncertainty while maintaining harmony of your mind, body and spirit.
Hello, I am Tamara Hunter, Founder of Womb Wisdom Wellness. I am committed helping women/birthing people identify inner strengths to prioritize their mental and emotional wellness. I offer holistic person centered approach to therapy rooted in empowerment, identifying inner strengths which supports growth, self development and inner healing. Together, we will explore and create sustainable coping strategies to assist navigating life's uncertainty while maintaining harmony of your mind, body and spirit.
(470) 288-3769 View (470) 288-3769
Photo of Belinda Sanders-Lee, LPC, Licensed Professional Counselor
Belinda Sanders-Lee
Licensed Professional Counselor, LPC
Verified Verified
Virginia Highland, Atlanta, GA 30308
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
(470) 410-9017 View (470) 410-9017
Photo of Deva Joy Gouss, LCSW, Clinical Social Work/Therapist
Deva Joy Gouss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30306
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
(404) 566-7019 View (404) 566-7019
Photo of Maria Gomez Soler, LMFT, MBA, MS, Marriage & Family Therapist
Maria Gomez Soler
Marriage & Family Therapist, LMFT, MBA, MS
Verified Verified
1 Endorsed
Virginia Highland, Atlanta, GA 30308  (Online Only)
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
(404) 982-4048 View (404) 982-4048
1

See more therapy options for Virginia Highland, Atlanta

How does your Therapist compare?

Number of Therapists in Virginia Highland, Atlanta, GA

60+

Average cost per session

$155

Therapists in Virginia Highland, Atlanta, GA who prioritize treating:

90% Anxiety
85% Self Esteem
83% Relationship Issues
82% Depression
80% Stress
75% Coping Skills
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
64% Cigna and Evernorth
57% BlueCross and BlueShield

How Therapists in Virginia Highland, Atlanta, GA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Virginia Highland, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.