Therapists in Vinings, Atlanta, GA
![Photo of Morgan Weatherly, PhD, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dfd8c95d-9ddb-4f59-837b-d11698954049/3/320x400.jpeg)
Morgan Weatherly
Licensed Professional Counselor, PhD, MA, NCC
Verified Verified
Vinings, Atlanta, GA 30339
I’ve always been an "old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal and thrive. I primarily work with individuals and couples who have experienced trauma, loss, anxiety, OCD, depression, relationship issues and career issues. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. When I’m not seeing clients, you’ll find me spending time with my family, playing tennis or golf and enjoying the outdoors.
I’ve always been an "old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal and thrive. I primarily work with individuals and couples who have experienced trauma, loss, anxiety, OCD, depression, relationship issues and career issues. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. When I’m not seeing clients, you’ll find me spending time with my family, playing tennis or golf and enjoying the outdoors.
![Photo of Martha Jane Fodroczi, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d88f524b-7905-4757-a9d9-080d2c27a047/3/320x400.jpeg)
Martha Jane Fodroczi
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Vinings, Atlanta, GA 30339
I am interested in helping you as my client to reach your full potential and to learn to navigate life’s difficulties and challenges to become fully functional and joyful. I believe that living in the present is essential to true lasting mental health and that much of our suffering is tied to holding on to the past and worrying about the future. I practice mindfulness and teach techniques to combat anxiety and depression. I also use Cognitive Behavioral Therapy to tackle negative thinking and symptoms of depression. I would be happy to speak to you about your current struggles and hopes and dreams for the future!
I am interested in helping you as my client to reach your full potential and to learn to navigate life’s difficulties and challenges to become fully functional and joyful. I believe that living in the present is essential to true lasting mental health and that much of our suffering is tied to holding on to the past and worrying about the future. I practice mindfulness and teach techniques to combat anxiety and depression. I also use Cognitive Behavioral Therapy to tackle negative thinking and symptoms of depression. I would be happy to speak to you about your current struggles and hopes and dreams for the future!
![Photo of Khalilah Howard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb2742dc-5a89-4371-8da6-24ce598ff3dc/1/320x400.jpeg)
Khalilah Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vinings, Atlanta, GA 30339
Are you looking for support during a difficult time, need some clarity in a crisis, or just an objective point of view? Look no further as I specialize in working with clients in crisis and during various life transitions! My name is Khalilah Howard and I am a Licensed Clinical Social Worker, having earned my Master's degree in Social Work at Kennesaw State University in 2015. I'm an Atlanta, Georgia native, and in my personal life identify as a daughter, wife, mother, and friend striving to be my best in each area possible, not perfect.
Are you looking for support during a difficult time, need some clarity in a crisis, or just an objective point of view? Look no further as I specialize in working with clients in crisis and during various life transitions! My name is Khalilah Howard and I am a Licensed Clinical Social Worker, having earned my Master's degree in Social Work at Kennesaw State University in 2015. I'm an Atlanta, Georgia native, and in my personal life identify as a daughter, wife, mother, and friend striving to be my best in each area possible, not perfect.
![Photo of Natasha Riley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/162b18ad-5ba8-446e-b78e-18b74f0abf6d/2/320x400.jpeg)
Natasha Riley
Licensed Professional Counselor, MS, LPC
Verified Verified
Vinings, Atlanta, GA 30339 (Online Only)
Do you often catch yourself asking, 'How do I get out of my head?' Feel like this season of intimacy is pretty much non-existent? Loving yourself, embracing your body, and finding daily pleasure seem to be out of reach? If the connection to pleasure has faded, leaving even the intimacy of sex feeling out of reach, know this: you're not alone. In a world where you've been everyone's go-to, your own needs can get lost. Imagine rediscovering the most important person – YOU. Let's navigate this journey together and unveil a life where you truly know and embrace her again.
Do you often catch yourself asking, 'How do I get out of my head?' Feel like this season of intimacy is pretty much non-existent? Loving yourself, embracing your body, and finding daily pleasure seem to be out of reach? If the connection to pleasure has faded, leaving even the intimacy of sex feeling out of reach, know this: you're not alone. In a world where you've been everyone's go-to, your own needs can get lost. Imagine rediscovering the most important person – YOU. Let's navigate this journey together and unveil a life where you truly know and embrace her again.
![Photo of Cheryl Raines Daugherty, MA, LPC, NCC , Licensed Professional Counselor](https://photos.psychologytoday.com/40d39bd5-99ef-4063-9395-95b9aef4f4e1/1/320x400.jpeg)
Cheryl Raines Daugherty
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Vinings, Atlanta, GA 30339
I am a multicultural, compassionate and non-judgmental licensed professional counselor. My work includes a client-centered approach as I realize no two individuals are alike. I work with families, couples and individuals. I help clients take stock of what is working and what can benefit from additional attention. I encourage clients to avoid self-defeating beliefs and escape criticism, blame and complaints that distort their mental and emotional wellbeing. As a trained EMDR therapist, I utilize my skill to support clients in identifying and addressing childhood and adult traumatic experiences.
I am a multicultural, compassionate and non-judgmental licensed professional counselor. My work includes a client-centered approach as I realize no two individuals are alike. I work with families, couples and individuals. I help clients take stock of what is working and what can benefit from additional attention. I encourage clients to avoid self-defeating beliefs and escape criticism, blame and complaints that distort their mental and emotional wellbeing. As a trained EMDR therapist, I utilize my skill to support clients in identifying and addressing childhood and adult traumatic experiences.
![Photo of Lashenna West-Woodham, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9e861b88-4b33-457b-9624-1353644bf144/3/320x400.jpeg)
Lashenna West-Woodham
Licensed Professional Counselor, MS, LPC
Verified Verified
Vinings, Atlanta, GA 30339 (Online Only)
Life can be hard sometimes...from dealing with trauma, anxiety, panic attacks, grief and loss, depression, infertility and pregnancy loss, to figuring out how to navigate life after a pandemic. We've all been through a lot and can use a little bit of help in managing life. If you've found yourself at any of these crossroads, then you've come to the right place. I come with a wealth of knowledge with over 13 years of experience working in the public and private sector of mental health. I’m a strong advocate for therapy and mental health and I believe everyone should be given the tools to help cope with life stressors.
Life can be hard sometimes...from dealing with trauma, anxiety, panic attacks, grief and loss, depression, infertility and pregnancy loss, to figuring out how to navigate life after a pandemic. We've all been through a lot and can use a little bit of help in managing life. If you've found yourself at any of these crossroads, then you've come to the right place. I come with a wealth of knowledge with over 13 years of experience working in the public and private sector of mental health. I’m a strong advocate for therapy and mental health and I believe everyone should be given the tools to help cope with life stressors.
![Photo of Tiffany Love Smith - Soul Healing @ The Soul Clinic, CHT, DD](https://photos.psychologytoday.com/2f9a5201-6331-4e52-8663-0494e2870f21/3/320x400.png)
Specializing in Hypnotherapy & Spiritual Healing.... Looking to Solve a "Problem"? Well let me tell you, Your so called "Problems" are no more than areas of your life where you are uncertain, Not Clear, or Indecisive. We All possess the Power to Overcome Anything that presents itself into our lives until we are presented with UNCERTAINTY! I ASSIST MY CLIENTS WITH UNCOVERING SUBCONSCIOUS BLOCKS AND TAPPING INTO THE HEART SPACE WHERE UNLIMITED POTENTIAL & POWER IS STORED!
Specializing in Hypnotherapy & Spiritual Healing.... Looking to Solve a "Problem"? Well let me tell you, Your so called "Problems" are no more than areas of your life where you are uncertain, Not Clear, or Indecisive. We All possess the Power to Overcome Anything that presents itself into our lives until we are presented with UNCERTAINTY! I ASSIST MY CLIENTS WITH UNCOVERING SUBCONSCIOUS BLOCKS AND TAPPING INTO THE HEART SPACE WHERE UNLIMITED POTENTIAL & POWER IS STORED!
![Photo of Javhan Cosby, Pre-Licensed Professional](https://photos.psychologytoday.com/b349b59b-446e-4a42-b8d1-13dda1bd9aef/2/320x400.jpeg)
What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.
What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.
![Photo of Roma Raheja, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b06c265-f1b9-4382-b2ca-8e1460528eee/4/320x400.jpeg)
Roma Raheja
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Vinings, Atlanta, GA 30339
Are you feeling overwhelmed by anxiety or depression? Struggling to find direction or feeling stuck in life's challenges? You're not alone. Many grapple with these issues, seeking clarity and relief. My ideal client seeks support to explore emotions, challenges, and goals in a safe, non-judgmental space. They aspire to enhance mental well-being, find inner peace, and achieve personal growth. Together, we'll uncover coping strategies, build resilience, and foster self-understanding, empowering you to navigate life with confidence and self-compassion.
Are you feeling overwhelmed by anxiety or depression? Struggling to find direction or feeling stuck in life's challenges? You're not alone. Many grapple with these issues, seeking clarity and relief. My ideal client seeks support to explore emotions, challenges, and goals in a safe, non-judgmental space. They aspire to enhance mental well-being, find inner peace, and achieve personal growth. Together, we'll uncover coping strategies, build resilience, and foster self-understanding, empowering you to navigate life with confidence and self-compassion.
![Photo of Afiya Yabuku, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45e689cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Afiya Yabuku
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Vinings, Atlanta, GA 30339
I believe that therapy is all about unlocking the strength and potential that exists within each of us. As a counselor, my job is to motivate people to stand courageously in the truth of who they are. This principle guides the work I do with children, adults, couples, and families.
I believe that therapy is all about unlocking the strength and potential that exists within each of us. As a counselor, my job is to motivate people to stand courageously in the truth of who they are. This principle guides the work I do with children, adults, couples, and families.
![Photo of Steven R. Jones- Marriage Couple Family Therapist, MA-MFT, ICADC, CADC1, SYMBIS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/cf79496f-eb5e-48f5-9ef1-84255721119c/2/320x400.jpeg)
Steven R. Jones- Marriage Couple Family Therapist
Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
Verified Verified
1 Endorsed
Vinings, Atlanta, GA 30339
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
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![Photo of Ty Watson - Watson Behavioral Health Inc., LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dcf31af-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Watson Behavioral Health Inc.
Licensed Professional Counselor, LPC
Verified Verified
Vinings, Atlanta, GA 30339 (Online Only)
Your new journey starts at Watson Behavioral Health where you will get a combination of therapeutic interventions that are tactical and beneficial to many of life's stresses.
Your new journey starts at Watson Behavioral Health where you will get a combination of therapeutic interventions that are tactical and beneficial to many of life's stresses.
![Photo of Angela Brooks, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/46f1dfe8-981c-4ed2-9335-31bff838e26a/1/320x400.png)
Angela Brooks
Licensed Professional Counselor, LPC-S
Verified Verified
Vinings, Atlanta, GA 30339 (Online Only)
I am currently licensed in Georgia as well as Louisiana, with 15 years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am currently licensed in Georgia as well as Louisiana, with 15 years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Heather Chapman, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/5464968b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heather Chapman
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Vinings, Atlanta, GA 30339
Waitlist for new clients
Do you find yourself overwhelmed by worry and fear, no matter what you do? You want to appear in control and confident in who you are, but deep down you are struggling with self-esteem and your ability to cope with life's challenges. Even though you strive to have it all together, you still find yourself consumed by anxiety, setting unrealistic standards for yourself, and feeling like you aren't enough. But you're ready to make a change. You're ready to silence that inner critic and start feeling better about yourself. Most of all, you're ready to let go of the pressure to be perfect and embrace the confidence to be your ideal self.
Do you find yourself overwhelmed by worry and fear, no matter what you do? You want to appear in control and confident in who you are, but deep down you are struggling with self-esteem and your ability to cope with life's challenges. Even though you strive to have it all together, you still find yourself consumed by anxiety, setting unrealistic standards for yourself, and feeling like you aren't enough. But you're ready to make a change. You're ready to silence that inner critic and start feeling better about yourself. Most of all, you're ready to let go of the pressure to be perfect and embrace the confidence to be your ideal self.
![Photo of Mark Torphy, MSMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1d0cc547-d75a-4a56-9e31-3240a2f4a2e6/2/320x400.jpeg)
Mark Torphy
Marriage & Family Therapist Associate, MSMFT
Verified Verified
Vinings, Atlanta, GA 30339
Stuck? Let's figure out why. Overwhelmed? Let's work to move through the storm. Not feeling heard by your partner? Let's find avenues to open up clear lines of communication. Frustrated in your relationship? Let's identify the areas of opportunity that can re-ignite that spark. Always down? Let's dig past those triggers and discover a way for you to create a journey that inspires you. Anxious? Let's identify the culprit and establish tools that will lead to internal peace. My name is Mark and I would love to get that smile back in your life, that warmth back in your soul, & that peace back in your spirit.
Stuck? Let's figure out why. Overwhelmed? Let's work to move through the storm. Not feeling heard by your partner? Let's find avenues to open up clear lines of communication. Frustrated in your relationship? Let's identify the areas of opportunity that can re-ignite that spark. Always down? Let's dig past those triggers and discover a way for you to create a journey that inspires you. Anxious? Let's identify the culprit and establish tools that will lead to internal peace. My name is Mark and I would love to get that smile back in your life, that warmth back in your soul, & that peace back in your spirit.
![Photo of Dr. Nai Stafford, PhD, MCFC, NCC](https://photos.psychologytoday.com/01940882-6392-42db-9796-638d18a5c35f/1/320x400.jpeg)
Dr. Nai Stafford
Associate Professional Counselor, PhD, MCFC, NCC
Verified Verified
Vinings, Atlanta, GA 30339
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
![Photo of Amy K Todey, PhD, Psychologist](https://photos.psychologytoday.com/44e616e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in 2 areas: high conflict divorce and neurodevelopment. I conduct co-parenting therapy, individual & family therapy, and psychological and neuropsychological testing. I received my Ph.D. in Counseling Psychology from the University of Georgia and completed my clinical internship at Harvard Medical School. I was a staff psychologist at Boston Children's Hospital/ Harvard Medical School for two years following a two-year fellowship there. I was also an instructor at Harvard Medical School from 2015 to 2017. I have presented nationally on clinician issues and Autism Spectrum Disorder and High Conflict Coparenting.
I specialize in 2 areas: high conflict divorce and neurodevelopment. I conduct co-parenting therapy, individual & family therapy, and psychological and neuropsychological testing. I received my Ph.D. in Counseling Psychology from the University of Georgia and completed my clinical internship at Harvard Medical School. I was a staff psychologist at Boston Children's Hospital/ Harvard Medical School for two years following a two-year fellowship there. I was also an instructor at Harvard Medical School from 2015 to 2017. I have presented nationally on clinician issues and Autism Spectrum Disorder and High Conflict Coparenting.
![Photo of Allison B Hill, JD, PhD, Psychologist](https://photos.psychologytoday.com/3cefe897-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Working with a psychologist should be collaborative experience that is rewarding and beneficial for you. I believe in supporting my clients throughout successes and challenges, and love my work. Finding a therapist that is appropriate for you is important. I work with individuals of all ages throughout all phases of life, and find a supportive, empowering approach to be a crucial part of my work. You are in the driver seat of your therapy!
Working with a psychologist should be collaborative experience that is rewarding and beneficial for you. I believe in supporting my clients throughout successes and challenges, and love my work. Finding a therapist that is appropriate for you is important. I work with individuals of all ages throughout all phases of life, and find a supportive, empowering approach to be a crucial part of my work. You are in the driver seat of your therapy!
![Photo of Marcel D Henderson, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/af7d30f7-f9a5-4b88-8d44-cfc3eac4edc9/1/320x400.jpeg)
Marcel D Henderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Vinings, Atlanta, GA 30339
Marcel specializes in personal and professional transformation. While change offers limited success, transformation guides us through the next stage of our development, enabling us to become more self-aware, wiser, and resilient so that we can live with less stress and more effectiveness in our modern, technological world. Marcel draws on three fields of study; modern psychology, neuroscience, and mindfulness to help her clients transform their lives. Her specialities include:
Marcel specializes in personal and professional transformation. While change offers limited success, transformation guides us through the next stage of our development, enabling us to become more self-aware, wiser, and resilient so that we can live with less stress and more effectiveness in our modern, technological world. Marcel draws on three fields of study; modern psychology, neuroscience, and mindfulness to help her clients transform their lives. Her specialities include:
![Photo of Mahek Dossani, MS, APC](https://photos.psychologytoday.com/b5bd017c-de1f-4bfa-8762-dcaf11d01f50/2/320x400.jpeg)
Welcome to a space where your story matters. I understand that facing trauma, depression, anxiety, stress, or relationship challenges can feel overwhelming, but you don’t have to navigate these struggles alone. My therapeutic approach is rooted in empathy, acceptance, and a deep commitment to your well-being. Here, you’ll find a safe, non-judgmental environment where we can explore your experiences together, honoring your unique journey.
Welcome to a space where your story matters. I understand that facing trauma, depression, anxiety, stress, or relationship challenges can feel overwhelming, but you don’t have to navigate these struggles alone. My therapeutic approach is rooted in empathy, acceptance, and a deep commitment to your well-being. Here, you’ll find a safe, non-judgmental environment where we can explore your experiences together, honoring your unique journey.
See more therapy options for Vinings, Atlanta
Nearby Searches for Vinings, Atlanta
- Ansley Park
- Atlantic Station
- Buckhead
- Center Hill
- Grove Park
- Home Park
- Lindbergh
- Midtown
- Oakdale
- Rockdale
- Vine City
- Westside
How does your Therapist compare?
Number of Therapists in Vinings, Atlanta, GA
100+
Average cost per session
$150
Therapists in Vinings, Atlanta, GA who prioritize treating:
94% | Anxiety |
88% | Depression |
80% | Relationship Issues |
76% | Self Esteem |
75% | Stress |
71% | Coping Skills |
63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Aetna |
70% | Cigna and Evernorth |
68% | BlueCross and BlueShield |
How Therapists in Vinings, Atlanta, GA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Vinings, Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.