Therapists in Morningside, Atlanta, GA
![Photo of Kalie Jl Giovanni, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/654b73e7-d8c8-4f00-8128-2ae18a7b98a1/1/320x400.jpeg)
Kalie Jl Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Morningside, Atlanta, GA 30306 (Online Only)
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
![Photo of Roderick Y Watkins, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3d038fe8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Roderick Y Watkins
Licensed Professional Counselor, LPC, CPCS
Verified Verified
8 Endorsed
Morningside, Atlanta, GA 30324
Not accepting new clients
"We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future." - Steve Maraboli
"We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future." - Steve Maraboli
![Photo of Julie Zeff, LCSW, CPCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87c8ec0b-afb6-484d-ae56-8300f9499a2c/2/320x400.jpeg)
Julie Zeff
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Morningside, Atlanta, GA 30306 (Online Only)
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over!
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over!
![Photo of Cortney Weissglass, PsyD, Psychologist](https://photos.psychologytoday.com/51f98e57-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
![Photo of Edward Burke Addison, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/04a54cdc-3131-4816-8d25-5c76c6ef0553/1/320x400.jpeg)
Edward Burke Addison
Licensed Professional Counselor, LPC
Verified Verified
Morningside, Atlanta, GA 30306 (Online Only)
I work well with the client who genuinely wants to seek out counseling in order to find answers, solutions, or different perspectives to their struggles. Client success comes from being vulnerable, admitting and recognizing flaws, a desire to improve and become better, and an openness to being challenged. People come to counseling for a myriad or reasons including grief, unhappiness with life circumstances, feeling lost, lack of motivation, lack of purpose, and any other major life event causing turmoil. Through a trusted and trained adult in the therapeutic journey, clients will discover the neglected areas of their lives.
I work well with the client who genuinely wants to seek out counseling in order to find answers, solutions, or different perspectives to their struggles. Client success comes from being vulnerable, admitting and recognizing flaws, a desire to improve and become better, and an openness to being challenged. People come to counseling for a myriad or reasons including grief, unhappiness with life circumstances, feeling lost, lack of motivation, lack of purpose, and any other major life event causing turmoil. Through a trusted and trained adult in the therapeutic journey, clients will discover the neglected areas of their lives.
![Photo of Anita K Grover, Psychologist](https://photos.psychologytoday.com/3dc0d5ba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Working with a psychologist should be a positive and beneficial experience. Not only do I believe in supporting my clients through successes and challenges, I love my work and am very dedicated to those I work with. In my practice, I specialize in providing comprehensive psychological assessments and therapy with children, adolescents, and young adults. Currently, I have a private practice in Atlanta; I am an attending psychologist at Children's Healthcare of Atlanta; and I perform neuropsychological/ psychoeducational evaluations at Georgia State University.
Working with a psychologist should be a positive and beneficial experience. Not only do I believe in supporting my clients through successes and challenges, I love my work and am very dedicated to those I work with. In my practice, I specialize in providing comprehensive psychological assessments and therapy with children, adolescents, and young adults. Currently, I have a private practice in Atlanta; I am an attending psychologist at Children's Healthcare of Atlanta; and I perform neuropsychological/ psychoeducational evaluations at Georgia State University.
![Photo of Samelhia M Thompson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4c4e378-b841-4bbf-a9c6-72448cc8bf57/2/320x400.jpeg)
Samelhia M Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Morningside, Atlanta, GA 30324
I am a counselor who specializes in helping clients achieve their goals. I offer a judgment-free, unconventional approach to counseling as I believe therapy should be tailored to the person asking for help. I firmly believe everyone does things in their own unique way and time so honing in on self-identified strengths assists me with helping clients improve upon what they may consider their "challenges". I also assist my clients with getting in tune with those hidden strengths they may be unaware of. The hardest part of therapy is getting started. Book a session and take a chance. It is the only way to be the change you wish to see.
I am a counselor who specializes in helping clients achieve their goals. I offer a judgment-free, unconventional approach to counseling as I believe therapy should be tailored to the person asking for help. I firmly believe everyone does things in their own unique way and time so honing in on self-identified strengths assists me with helping clients improve upon what they may consider their "challenges". I also assist my clients with getting in tune with those hidden strengths they may be unaware of. The hardest part of therapy is getting started. Book a session and take a chance. It is the only way to be the change you wish to see.
![Photo of Matt Reynolds - The Launch Pad ATL, LMFT, MAR, Marriage & Family Therapist](https://photos.psychologytoday.com/4385e58d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Launch Pad ATL
Marriage & Family Therapist, LMFT, MAR
Verified Verified
5 Endorsed
Morningside, Atlanta, GA 30324
My passion is helping adolescent boys, teens & young adult men as they navigate through challenging periods in their lives. By empowering adolescents, teens & young adult men with the tools and support they need, they are able to get "unstuck" and move forward with more confidence. Many of my clients struggle with their peer relationships and may suffer with social anxiety or low self-esteem, thus avoiding social interactions altogether. In the absence of fulfilling peer relationships, they may develop an over reliance on video games, social media, or other electronics use.
My passion is helping adolescent boys, teens & young adult men as they navigate through challenging periods in their lives. By empowering adolescents, teens & young adult men with the tools and support they need, they are able to get "unstuck" and move forward with more confidence. Many of my clients struggle with their peer relationships and may suffer with social anxiety or low self-esteem, thus avoiding social interactions altogether. In the absence of fulfilling peer relationships, they may develop an over reliance on video games, social media, or other electronics use.
![Photo of Maurie C Freed, LMFT, MEd, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3b7362-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maurie C Freed
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Morningside, Atlanta, GA 30306
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
![Photo of Shane Blasko - Shane Blasko Psychotherapy, LLC, PhD, Psychologist](https://photos.psychologytoday.com/3d48e99d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shane Blasko Psychotherapy, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Morningside, Atlanta, GA 30306
Hello. Most of my clients are dealing with issues related to stress, anxiety, depression, identity, relationships, and/or life transitions. I work from an interpersonal perspective, assisting clients to identify their challenges and to work towards their goals. I utilize talk therapy, mindfulness, and stress management counseling. I provide my clients both support and supportive challenge, to assist with growth and change.
Hello. Most of my clients are dealing with issues related to stress, anxiety, depression, identity, relationships, and/or life transitions. I work from an interpersonal perspective, assisting clients to identify their challenges and to work towards their goals. I utilize talk therapy, mindfulness, and stress management counseling. I provide my clients both support and supportive challenge, to assist with growth and change.
![Photo of Trauma Informed Holistic Therapy Lenaya Smith Crawford The Holistic Therapist, LMFT, ERYT, Marriage & Family Therapist](https://photos.psychologytoday.com/267e3851-0412-40d2-9820-abbbe7362bd4/2/320x400.jpeg)
Trauma Informed Holistic Therapy Lenaya Smith Crawford The Holistic Therapist
Marriage & Family Therapist, LMFT, ERYT
Verified Verified
Morningside, Atlanta, GA 30306 (Online Only)
Waitlist for new clients
I am passionate about working with Therapists, Healers, Leaders and CEOs to heal holistically and pour into their cups as they help their communities and grow their businesses. I specialize in Holistic Mental Health and Healing, which I define as “the return to wholeness through integrating practices of the mind, body and spirit.” I believe that in order for us to truly heal we must address all layers of self: physical, energetic, mental, emotional, spiritual and communal”
I am passionate about working with Therapists, Healers, Leaders and CEOs to heal holistically and pour into their cups as they help their communities and grow their businesses. I specialize in Holistic Mental Health and Healing, which I define as “the return to wholeness through integrating practices of the mind, body and spirit.” I believe that in order for us to truly heal we must address all layers of self: physical, energetic, mental, emotional, spiritual and communal”
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![Photo of Sage Weatherby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9aca514f-8c0a-43af-94a5-431da03e7fe6/3/320x400.jpeg)
Sage Weatherby
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Morningside, Atlanta, GA 30306
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
![Photo of Susan Kupferberg, JD, PhD, Psychologist](https://photos.psychologytoday.com/3d8872d4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Kupferberg
Psychologist, JD, PhD
Verified Verified
Morningside, Atlanta, GA 30306 (Online Only)
It can be overwhelming to search for a psychologist, especially when you are already in distress. A comfortable fit between you and your therapist is by far the most essential ingredient in your healing process. I encourage people to be very thoughtful about selecting someone to work with, and to speak with several people if it doesn't feel right from the beginning. I welcome the opportunity to talk with potential clients about their needs, and view our initial conversation as an important first step toward healing.
It can be overwhelming to search for a psychologist, especially when you are already in distress. A comfortable fit between you and your therapist is by far the most essential ingredient in your healing process. I encourage people to be very thoughtful about selecting someone to work with, and to speak with several people if it doesn't feel right from the beginning. I welcome the opportunity to talk with potential clients about their needs, and view our initial conversation as an important first step toward healing.
![Photo of Cassie Flores - Peachtree DBT](https://photos.psychologytoday.com/b59577cb-426a-497a-80d1-e53787f642fa/2/320x400.jpeg)
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.
![Photo of Alison Cole, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f929057-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
IN-PERSON - ADULTS only. I am a Licensed Professional Counselor with almost 20 years of experience. I work with adults in all seasons of life, primarily from a Cognitive Behavioral perspective but integrate other approaches to help meet the client's individual needs. I'm very interactive in my therapy & feel that being genuine with a client is the most valuable way to help them. I also see patients for self-growth as they continue to improve & implement the skills they have learned from our therapy. My areas of expertise are: Depression, Anxiety, Life Transitions, Post Partum/Parenting, Relationships, Grief & Family Issues.
IN-PERSON - ADULTS only. I am a Licensed Professional Counselor with almost 20 years of experience. I work with adults in all seasons of life, primarily from a Cognitive Behavioral perspective but integrate other approaches to help meet the client's individual needs. I'm very interactive in my therapy & feel that being genuine with a client is the most valuable way to help them. I also see patients for self-growth as they continue to improve & implement the skills they have learned from our therapy. My areas of expertise are: Depression, Anxiety, Life Transitions, Post Partum/Parenting, Relationships, Grief & Family Issues.
![Photo of Mary Coleman Allen, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ccd7d75-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Mary Coleman Allen
Licensed Professional Counselor, PhD, LPC
Verified Verified
Morningside, Atlanta, GA 30306 (Online Only)
Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!
Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!
![Photo of Cristiana Valenti, MA, LPC, Counselor](https://photos.psychologytoday.com/704724ff-003d-4a2c-9a82-8f11a2870329/2/320x400.jpeg)
Entering the therapy process is a brave and empowering choice to make in one’s life. The work I am doing with my clients is that of deep listening. I offer a safe, inclusive container of compassion and understanding for my clients to flourish within. I believe each of us has our own inner guide and it’s my goal to uncover that within you. I welcome clients who are ready to experience change in their lives and to feel more at peace. I can meet you where you are at- in the midst of depression, anxiety, trauma or just wanting to grow personally.
Entering the therapy process is a brave and empowering choice to make in one’s life. The work I am doing with my clients is that of deep listening. I offer a safe, inclusive container of compassion and understanding for my clients to flourish within. I believe each of us has our own inner guide and it’s my goal to uncover that within you. I welcome clients who are ready to experience change in their lives and to feel more at peace. I can meet you where you are at- in the midst of depression, anxiety, trauma or just wanting to grow personally.
![Photo of Rachelle Kennedy, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3efdb87a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Rachelle Kennedy
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Morningside, Atlanta, GA 30306
Here at True Life Counseling we are committed to assisting individuals in their desire to live their best life possible. We help individuals re-author their story, in order to heal broken relationships and overcome internal conflict. Our therapeutic approach is built on developing a healthy view of self-worth, independence and resiliency to life's challenges. We utilize an integrated approach to therapeutic services which includes narrative, cognitive behavioral and person-centered therapy.
Here at True Life Counseling we are committed to assisting individuals in their desire to live their best life possible. We help individuals re-author their story, in order to heal broken relationships and overcome internal conflict. Our therapeutic approach is built on developing a healthy view of self-worth, independence and resiliency to life's challenges. We utilize an integrated approach to therapeutic services which includes narrative, cognitive behavioral and person-centered therapy.
![Photo of Amy Smith-Barnes, PsyD, Psychologist](https://photos.psychologytoday.com/3c190df9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Licensed Psychologist with more than 20 years experience specializing in eating disorders and accompanying issues. My approach is authentic, direct, and kind. I believe in getting to know the person who is the patient and focusing on strengths and wellness to shift maladaptive patterns of behavior and relating.
I am a Licensed Psychologist with more than 20 years experience specializing in eating disorders and accompanying issues. My approach is authentic, direct, and kind. I believe in getting to know the person who is the patient and focusing on strengths and wellness to shift maladaptive patterns of behavior and relating.
![Photo of Lily Scivicque, MS, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4f5ce0eb-3acb-4e26-9216-b01e6457b875/2/320x400.jpeg)
Lily Scivicque
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Morningside, Atlanta, GA 30306
"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, and infertility.
"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, and infertility.
See more therapy options for Morningside, Atlanta
How does your Therapist compare?
Number of Therapists in Morningside, Atlanta, GA
100+
Average cost per session
$165
Therapists in Morningside, Atlanta, GA who prioritize treating:
98% | Anxiety |
88% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
71% | Stress |
67% | Trauma and PTSD |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
81% | Aetna |
65% | UnitedHealthcare UHC | UBH |
52% | Cigna and Evernorth |
How Therapists in Morningside, Atlanta, GA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Morningside, Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.