Acceptance and Commitment (ACT) Therapists in Athens, GA
As a psychotherapist with 27 years experience I am trained in EMDR, Gottman's Family Therapy, The Satir Family Model, Patrick Carne's International Institute of Trauma and Addiction, Ericksonian Hypnotherapy, Solution Oriented Brief Therapy, CBT, DBT, Exposure Therapy, and Trauma-Focused ACT therapy. I work with clients who want to gain skills and insights about their immediate concerns while exploring underlying causes like attachment patterns, trauma history or health issues.
As a psychotherapist with 27 years experience I am trained in EMDR, Gottman's Family Therapy, The Satir Family Model, Patrick Carne's International Institute of Trauma and Addiction, Ericksonian Hypnotherapy, Solution Oriented Brief Therapy, CBT, DBT, Exposure Therapy, and Trauma-Focused ACT therapy. I work with clients who want to gain skills and insights about their immediate concerns while exploring underlying causes like attachment patterns, trauma history or health issues.
Charlie Ketamine Assisted Psychotherapy Provider
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Athens, GA 30606
For those struggling with change, I use Acceptance and Commitment Therapy and Motivational Interviewing.
I am a licensed clinical social worker, founder of Kind Recovery, and one of the first certified psychedelic counselors in Georgia. I've been providing Ketamine Assisted Psychotherapy since 2019. I work with clients who have experienced mental injury or trauma and find themselves stuck in rigid thought or behavior patterns. These patterns might look like perfectionism, people-pleasing, substance misuse (addiction), anxiety, depression, avoidance, and more. I want you to know that it is possible to radically shift these behaviors with the right approach. I'll be with you as you learn to access the wisdom of your higher self.
For those struggling with change, I use Acceptance and Commitment Therapy and Motivational Interviewing.
I am a licensed clinical social worker, founder of Kind Recovery, and one of the first certified psychedelic counselors in Georgia. I've been providing Ketamine Assisted Psychotherapy since 2019. I work with clients who have experienced mental injury or trauma and find themselves stuck in rigid thought or behavior patterns. These patterns might look like perfectionism, people-pleasing, substance misuse (addiction), anxiety, depression, avoidance, and more. I want you to know that it is possible to radically shift these behaviors with the right approach. I'll be with you as you learn to access the wisdom of your higher self.
Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.
Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.
Marie Johnson
Counselor, MS, LPC, MAC, LCMHC
Verified Verified
1 Endorsed
Athens, GA 30605 (Online Only)
My therapeutic modalities include Prolonged Grief Therapy, Acceptance and Commitment Therapy, Prolonged Grief Disorder Therapy, Internal Family Systems, Narrative Therapy and I operate from a somatic/whole health and trauma informed perspective.
Have you recently experienced a significant loss or are you anticipating a loss? I am a Certified Grief Informed Counselor and together we will process your grief, cope with any feelings of guilt, anger, or hopelessness, and find a path to move forward. I have been a counselor for 12 years and specialize in grief and life adjustments. Are you ready to learn more about yourself, share your grief story and find healing? I look forward to hearing from you! Note, I am only able to see clients every other week at this time (no weekly sessions available).
My therapeutic modalities include Prolonged Grief Therapy, Acceptance and Commitment Therapy, Prolonged Grief Disorder Therapy, Internal Family Systems, Narrative Therapy and I operate from a somatic/whole health and trauma informed perspective.
Have you recently experienced a significant loss or are you anticipating a loss? I am a Certified Grief Informed Counselor and together we will process your grief, cope with any feelings of guilt, anger, or hopelessness, and find a path to move forward. I have been a counselor for 12 years and specialize in grief and life adjustments. Are you ready to learn more about yourself, share your grief story and find healing? I look forward to hearing from you! Note, I am only able to see clients every other week at this time (no weekly sessions available).
While child-centered play therapy and Parent-Child Interaction Therapy (PCIT) are my primary modalities when working with children, I also incorporate CBT, ACT, and mindfulness approaches into my work with all ages.
My clients have ranged in age from 4 to 60+, and while their presenting "problems" have varied, there is always one common denominator: A need for nonjudgmental acceptance and connection. I build relationships with all of my clients from a person-centered stance, meaning that I provide a safe space for them to be themselves, while meeting them with my own, authentic self. Whatever the "issue," I trust there are also a host of strengths from which we can build on.
While child-centered play therapy and Parent-Child Interaction Therapy (PCIT) are my primary modalities when working with children, I also incorporate CBT, ACT, and mindfulness approaches into my work with all ages.
My clients have ranged in age from 4 to 60+, and while their presenting "problems" have varied, there is always one common denominator: A need for nonjudgmental acceptance and connection. I build relationships with all of my clients from a person-centered stance, meaning that I provide a safe space for them to be themselves, while meeting them with my own, authentic self. Whatever the "issue," I trust there are also a host of strengths from which we can build on.
Kayla Hendricks
Clinical Social Work/Therapist, LMSW
Verified Verified
Athens, GA 30606
Waitlist for new clients
My therapeutic approach incorporates a combination of modalities such as Narrative Therapy, Cognitive-Behavioral therapy, Dialectical behavioral Therapy, and Acceptance & Commitment Therapy.
Every person has a story that deserves to be heard and understood. While I am not here to solve life’s problems for you, I am here to listen, empower, and walk with you on your path towards purposeful change and peace of mind. I enjoy working with individuals of all ages, but have a passion for working with young adults. Emerging adulthood is often depicted as the prime of life; however some struggle with feeling anxiety, depression, and stress.
My therapeutic approach incorporates a combination of modalities such as Narrative Therapy, Cognitive-Behavioral therapy, Dialectical behavioral Therapy, and Acceptance & Commitment Therapy.
Every person has a story that deserves to be heard and understood. While I am not here to solve life’s problems for you, I am here to listen, empower, and walk with you on your path towards purposeful change and peace of mind. I enjoy working with individuals of all ages, but have a passion for working with young adults. Emerging adulthood is often depicted as the prime of life; however some struggle with feeling anxiety, depression, and stress.
AJ is here to provide the space needed to explore your inner self & what it means to be uniquely you. AJ is a LMSW with 5 years of experience in the field. They've worked with adults who struggle with trauma, depression, anxiety, & substance misuse. They've also worked in crisis intervention & harm reduction. AJ uses various clinical approaches, such as person-centered theory, strengths-based theory, acceptance & commitment theory ( ACT), mindfulness-based theory, & somatic therapy.
AJ is here to provide the space needed to explore your inner self & what it means to be uniquely you. AJ is a LMSW with 5 years of experience in the field. They've worked with adults who struggle with trauma, depression, anxiety, & substance misuse. They've also worked in crisis intervention & harm reduction. AJ uses various clinical approaches, such as person-centered theory, strengths-based theory, acceptance & commitment theory ( ACT), mindfulness-based theory, & somatic therapy.
Cole Causey (Kind Recovery)
Drug & Alcohol Counselor, MEd, CAADC
Verified Verified
1 Endorsed
Athens, GA 30606
I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.
I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.
Abigail Holbrook
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
2 Endorsed
Athens, GA 30606
In my practice, I use a blend of evidence-based treatment methods to support clients, including mindfulness-oriented models, such as Acceptance and Commitment Therapy ( ACT); Cognitive Behavioral Therapy (CBT); Humanistic approaches; EMDR; and Gottman Method Couples Therapy.
Are you struggling to create a sense of calm in your life? Perhaps you're feeling overwhelmed by a transition or painful life experience: family/relationship concerns, divorce, work change, going to college, identity questions, worry, sadness, grief, a trauma, or illness? Whatever you're facing, life's challenges can leave you feeling overwhelmed, yet there is wonderful potential for meaningful growth during and after the most challenging times.The support of a compassionate, accepting, and authentic therapist can be helpful as you travel this journey towards understanding and healing.
In my practice, I use a blend of evidence-based treatment methods to support clients, including mindfulness-oriented models, such as Acceptance and Commitment Therapy ( ACT); Cognitive Behavioral Therapy (CBT); Humanistic approaches; EMDR; and Gottman Method Couples Therapy.
Are you struggling to create a sense of calm in your life? Perhaps you're feeling overwhelmed by a transition or painful life experience: family/relationship concerns, divorce, work change, going to college, identity questions, worry, sadness, grief, a trauma, or illness? Whatever you're facing, life's challenges can leave you feeling overwhelmed, yet there is wonderful potential for meaningful growth during and after the most challenging times.The support of a compassionate, accepting, and authentic therapist can be helpful as you travel this journey towards understanding and healing.
She uses practices such as Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Mindfulness and insight therapy.
Kristi earned a Bachelor of Arts in Sociology. After two decades of her owning her own business, she decided to pursue her passion for working in the field of mental health. She then graduated with her Master of Education in counseling from Augusta University. Taking her life and educational experiences into consideration, she is committed to helping individuals navigate life’s challenges and achieve emotional well-being. Kristi began as an intern at LifeStance and had the opportunity to work with a wide range of diverse clients with challenges, such as anxiety, depression, trauma, grief, relationship issues, and more.
She uses practices such as Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Mindfulness and insight therapy.
Kristi earned a Bachelor of Arts in Sociology. After two decades of her owning her own business, she decided to pursue her passion for working in the field of mental health. She then graduated with her Master of Education in counseling from Augusta University. Taking her life and educational experiences into consideration, she is committed to helping individuals navigate life’s challenges and achieve emotional well-being. Kristi began as an intern at LifeStance and had the opportunity to work with a wide range of diverse clients with challenges, such as anxiety, depression, trauma, grief, relationship issues, and more.
Bonnie Jordan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Athens, GA 30607
I use several theoretical approaches including person-centered, mindfulness, DBT, and ACT.
Many people seek therapy when it is time to unravel and challenge old and worn-out beliefs about themselves and write a new story. Along that journey, I have the privilege of witnessing people learn to treat themselves with the same love and kindness they often give so freely to others. In our work together, self-compassion, emotional regulation, and mindfulness are fundamental to growth and healing. I enjoy working with those struggling with anxiety disorders, low self-worth, body image concerns, eating disorders and disordered eating, relational issues, family of origin issues, life transitions, trauma, and depression.
I use several theoretical approaches including person-centered, mindfulness, DBT, and ACT.
Many people seek therapy when it is time to unravel and challenge old and worn-out beliefs about themselves and write a new story. Along that journey, I have the privilege of witnessing people learn to treat themselves with the same love and kindness they often give so freely to others. In our work together, self-compassion, emotional regulation, and mindfulness are fundamental to growth and healing. I enjoy working with those struggling with anxiety disorders, low self-worth, body image concerns, eating disorders and disordered eating, relational issues, family of origin issues, life transitions, trauma, and depression.
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Utilizing a holistic approach that includes Client-centered Play Therapy, Acceptance and Commitment Therapy Cognitive-Behavioral Therapy, Mind-body Connection, Expressive Arts, I specialize in supporting children and individuals with disabilities, neurodivergence, anxiety, and those seeking help with coping skills, emotional expression, and regulation.
My focus is on helping your child understand and express their emotions while providing them with the tools they need to thrive. With a strength-based framework, I strongly believe understanding my clients – their strengths, interests, needs, and learning styles. Communication styles vary widely, and I acknowledge and incorporate non-speaking communication methods for those who prefer them. I am here to empower individuals to understand how their minds work and navigate the world in a way that suits them best.
Utilizing a holistic approach that includes Client-centered Play Therapy, Acceptance and Commitment Therapy Cognitive-Behavioral Therapy, Mind-body Connection, Expressive Arts, I specialize in supporting children and individuals with disabilities, neurodivergence, anxiety, and those seeking help with coping skills, emotional expression, and regulation.
My focus is on helping your child understand and express their emotions while providing them with the tools they need to thrive. With a strength-based framework, I strongly believe understanding my clients – their strengths, interests, needs, and learning styles. Communication styles vary widely, and I acknowledge and incorporate non-speaking communication methods for those who prefer them. I am here to empower individuals to understand how their minds work and navigate the world in a way that suits them best.
We specialize in treating anxiety, addiction, depression, adjustments, OCD, and post traumatic stress disorder. Our practice areas fall into the following categories: Generalist Practice, Children and Adolescents, Young Adults, Marriage and Family Therapy, Forensics, and PTSD/Veteran's Care. We are now offering psychiatric services via telehealth. The models of psychotherapy we use most often include ACT, CBT, CPT, EFT, EMDR, Gottman Therapy, Person Centered Counseling, Play Therapy, TF-CBT. We also offer diagnostic evaluations. Visit our website to learn more: www.gafamilycounseling.com.
We specialize in treating anxiety, addiction, depression, adjustments, OCD, and post traumatic stress disorder. Our practice areas fall into the following categories: Generalist Practice, Children and Adolescents, Young Adults, Marriage and Family Therapy, Forensics, and PTSD/Veteran's Care. We are now offering psychiatric services via telehealth. The models of psychotherapy we use most often include ACT, CBT, CPT, EFT, EMDR, Gottman Therapy, Person Centered Counseling, Play Therapy, TF-CBT. We also offer diagnostic evaluations. Visit our website to learn more: www.gafamilycounseling.com.
Amy McWilliams
Clinical Social Work/Therapist, LCSW
Verified Verified
Athens, GA 30601 (Online Only)
I use a variety of modalities to treat symptoms which could include mindfulness, cognitive behavioral theory and acceptance commitment theory.
Do you feel like your mind is crowded and need a space to sort it out? Are you looking to find a judgement free space to unpack your thoughts and worries? As a therapist, I have helped those with a growth mindset to work on patterns and thoughts that are no longer serving them. I truly value the therapeutic relationship to help heal with a holistic approach, body, mind and spirit. I use integrated system's theory tailored to the your needs.
I use a variety of modalities to treat symptoms which could include mindfulness, cognitive behavioral theory and acceptance commitment theory.
Do you feel like your mind is crowded and need a space to sort it out? Are you looking to find a judgement free space to unpack your thoughts and worries? As a therapist, I have helped those with a growth mindset to work on patterns and thoughts that are no longer serving them. I truly value the therapeutic relationship to help heal with a holistic approach, body, mind and spirit. I use integrated system's theory tailored to the your needs.
Devin Mathews
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Athens, GA 30606
My approach to therapy integrates this along with trauma-informed Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), & Acceptance and Commitment Therapy ( ACT) to build an awareness of and non-judgmental understanding of how your mind works & strengthen the mind-body connection.
Accepting new clients now. I am aware that life can be, and often is, challenging and hard to navigate with the cards that have been dealt to us. It can also be a grand adventure that leads us to find connection and peace and meaning. I offer a space in therapy to explore what is working for you and what isn’t on your journey to find those things. My goal is to help you build your own life worth living through connection and resilience.
My approach to therapy integrates this along with trauma-informed Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), & Acceptance and Commitment Therapy ( ACT) to build an awareness of and non-judgmental understanding of how your mind works & strengthen the mind-body connection.
Accepting new clients now. I am aware that life can be, and often is, challenging and hard to navigate with the cards that have been dealt to us. It can also be a grand adventure that leads us to find connection and peace and meaning. I offer a space in therapy to explore what is working for you and what isn’t on your journey to find those things. My goal is to help you build your own life worth living through connection and resilience.
In the words of acclaimed ACT therapist and trainer Russ Harris, “When we give our full attention to another human being with openness, compassion, and curiosity, that is therapeutic in itself.
Hello, I’m James! I am a Licensed Professional Counselor with over 14 years of clinical experience. I am particularly interested in supporting clients who struggle with chronic pain issues, anxiety, depression, and chronic stress. My approach is a combination of Acceptance and Commitment (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Biofeedback, and Supportive therapy. I believe individuals can stop struggling with complex thoughts and emotions by responding in flexible and life-enhancing ways.
In the words of acclaimed ACT therapist and trainer Russ Harris, “When we give our full attention to another human being with openness, compassion, and curiosity, that is therapeutic in itself.
Hello, I’m James! I am a Licensed Professional Counselor with over 14 years of clinical experience. I am particularly interested in supporting clients who struggle with chronic pain issues, anxiety, depression, and chronic stress. My approach is a combination of Acceptance and Commitment (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Biofeedback, and Supportive therapy. I believe individuals can stop struggling with complex thoughts and emotions by responding in flexible and life-enhancing ways.
I utilize Acceptance and Commitment Therapy ( ACT) & Emotionally Focused Therapy (EFT) as a way of stabilizing and deepening connection.
Utilizing a person centered approach for navigating your life makes the most sense to me! I am an LGBTQ+ affirming therapist, and I am passionate about helping people navigate traumas, anxiety, depression, grief, relationship challenges, and self-exploration related to sexual orientations and gender identities. I truly enjoy empowering each client in their exploration of finding peace and acceptance.
I utilize Acceptance and Commitment Therapy ( ACT) & Emotionally Focused Therapy (EFT) as a way of stabilizing and deepening connection.
Utilizing a person centered approach for navigating your life makes the most sense to me! I am an LGBTQ+ affirming therapist, and I am passionate about helping people navigate traumas, anxiety, depression, grief, relationship challenges, and self-exploration related to sexual orientations and gender identities. I truly enjoy empowering each client in their exploration of finding peace and acceptance.
My goal as a counselor is to provide a confidential, non-judgmental environment where healing, self acceptance and self understanding can develop.
Are you seeking support for yourself and your child due to a family crisis or disruption in your lives? Are you feeling overwhelmed with the behavioral, emotional and academic changes displayed by your child? I am a licensed professional counselor with over 15 years experience working with children, adolescents and parents encountering challenges due to divorce, loss, trauma academic, behavioral and psychiatric issues.
My goal as a counselor is to provide a confidential, non-judgmental environment where healing, self acceptance and self understanding can develop.
Are you seeking support for yourself and your child due to a family crisis or disruption in your lives? Are you feeling overwhelmed with the behavioral, emotional and academic changes displayed by your child? I am a licensed professional counselor with over 15 years experience working with children, adolescents and parents encountering challenges due to divorce, loss, trauma academic, behavioral and psychiatric issues.
Katie E Hale
Psychologist, PhD
Verified Verified
Athens, GA 30601 (Online Only)
Waitlist for new clients
I specialize in treating obsessive compulsive, trauma- and anxiety-related disorders by integrating Exposure and Response Prevention (ERP) with ACT.
The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.
I specialize in treating obsessive compulsive, trauma- and anxiety-related disorders by integrating Exposure and Response Prevention (ERP) with ACT.
The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.
Lora Pilcher
Licensed Professional Counselor, MA , NCC, LPC-GA, LCMHC
Verified Verified
2 Endorsed
Athens, GA 30607 (Online Only)
I have an integrative and person-centered counseling approach combining mindfulness, skill building, self- acceptance, interpersonal relationship building, and healthy boundary development.
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development.
I have an integrative and person-centered counseling approach combining mindfulness, skill building, self- acceptance, interpersonal relationship building, and healthy boundary development.
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development.
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How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.