Acceptance and Commitment (ACT) Therapists in Athens, GA

AJ is here to provide the space needed to explore your inner self & what it means to be uniquely you. AJ is a LMSW with 5 years of experience in the field. They've worked with adults who struggle with trauma, depression, anxiety, & substance misuse. They've also worked in crisis intervention & harm reduction. AJ uses various clinical approaches, such as person-centered theory, strengths-based theory, acceptance & commitment theory (ACT), mindfulness-based theory, & somatic therapy.

We specialize in treating anxiety, addiction, depression, adjustments, OCD, and post traumatic stress disorder. Our practice areas fall into the following categories: Generalist Practice, Children and Adolescents, Young Adults, Marriage and Family Therapy, Forensics, and PTSD/Veteran's Care. We are now offering psychiatric services via telehealth. The models of psychotherapy we use most often include ACT, CBT, CPT, EFT, EMDR, Gottman Therapy, Person Centered Counseling, Play Therapy, TF-CBT. We also offer diagnostic evaluations. Visit our website to learn more: www.gafamilycounseling.com.

Are you struggling to create a sense of calm in your life? Perhaps you're feeling overwhelmed by a transition or painful life experience: family/relationship concerns, divorce, work change, going to college, identity questions, worry, sadness, grief, a trauma, or illness? Whatever you're facing, life's challenges can leave you feeling overwhelmed, yet there is wonderful potential for meaningful growth during and after the most challenging times.The support of a compassionate, accepting, and authentic therapist can be helpful as you travel this journey towards understanding and healing.

Accepting new clients. Every person has a story that deserves to be heard and understood. While I am not here to solve life’s problems for you, I am here to listen, empower, and walk with you on your path towards purposeful change and peace of mind. I enjoy working with individuals of all ages, but have a passion for working with young adults. Emerging adulthood is often depicted as the prime of life; however some struggle with feeling anxiety, depression, and stress.

My focus is on helping your child understand and express their emotions while providing them with the tools they need to thrive. With a strength-based framework, I strongly believe understanding my clients – their strengths, interests, needs, and learning styles. Communication styles vary widely, and I acknowledge and incorporate non-speaking communication methods for those who prefer them. I am here to empower individuals to understand how their minds work and navigate the world in a way that suits them best.

Are you seeking support for yourself and your child due to a family crisis or disruption in your lives? Are you feeling overwhelmed with the behavioral, emotional and academic changes displayed by your child? I am a licensed professional counselor with over 15 years experience working with children, adolescents and parents encountering challenges due to divorce, loss, trauma academic, behavioral and psychiatric issues.

AJ Mercer is a Licensed Master Social Worker with 5 years of experience in the field. They have worked with adults who struggle with trauma, depression, anxiety, and substance misuse, as well as older adults and adults with developmental disabilities. AJ has also worked with children and adolescents who struggle with neurodiversity and trauma and has worked in crisis intervention and harm reduction. AJ uses a trauma-informed lens to provide a safe environment for all emotions and experiences, aiding clients in finding their strengths and gently processing harmful thoughts and behaviors to live a life that feels true to them.

I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.

Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.

I often work with adults who are struggling with symptoms of anxiety, social anxiety, depression, or neurodevelopmental disorders like ADHD or Autism/Asperger's. I support clients in navigating life transitions, interpersonal relationships, trauma, sexual and/or gender identity, career decisions, and stress. For each person I work with I seek to provide a safe and affirming environment. If you are feeling anxious, noticing intrusive thoughts, feeling overwhelmed by or disconnected from your emotions, struggling with loneliness, or wanting to learn more about ADHD/2e/giftedness, I may be a good fit for you!

My clients have ranged in age from 4 to 60+, and while their presenting "problems" have varied, there is always one common denominator: A need for nonjudgmental acceptance and connection. I build relationships with all of my clients from a person-centered stance, meaning that I provide a safe space for them to be themselves, while meeting them with my own, authentic self. Whatever the "issue," I trust there are also a host of strengths from which we can build on.

Many people seek therapy when it is time to unravel and challenge old and worn-out beliefs about themselves and write a new story. Along that journey, I have the privilege of witnessing people learn to treat themselves with the same love and kindness they often give so freely to others. In our work together, self-compassion, emotional regulation, and mindfulness are fundamental to growth and healing. I enjoy working with those struggling with anxiety disorders, low self-worth, body image concerns, eating disorders and disordered eating, relational issues, family of origin issues, life transitions, trauma, and depression.

I am a licensed clinical social worker, founder of Kind Recovery, and one of the first certified psychedelic counselors in Georgia. I've been providing Ketamine Assisted Psychotherapy since 2019. I work with clients who have experienced mental injury or trauma and find themselves stuck in rigid thought or behavior patterns. These patterns might look like perfectionism, people-pleasing, substance misuse (addiction), anxiety, depression, avoidance, and more. I want you to know that it is possible to radically shift these behaviors with the right approach. I'll be with you as you learn to access the wisdom of your higher self.

Do you feel like your mind is crowded and need a space to sort it out? Are you looking to find a judgement free space to unpack your thoughts and worries? As a therapist, I have helped those with a growth mindset to work on patterns and thoughts that are no longer serving them. I truly value the therapeutic relationship to help heal with a holistic approach, body, mind and spirit. I use integrated system's theory tailored to the your needs.

Utilizing a person centered approach for navigating your life makes the most sense to me! I am an LGBTQ+ affirming therapist, and I am passionate about helping people navigate traumas, anxiety, depression, grief, relationship challenges, work stress, health challenges, self-esteem, and self-exploration related to sexual orientations and gender identities. I truly enjoy empowering each client in their exploration of finding peace and acceptance.

Life can be, and often is, challenging and hard to navigate with the cards that have been dealt to us. It can also be a grand adventure that leads us to find connection and peace and meaning. I like to offer a space in therapy to explore what is working for you and what isn’t on your journey to find those things. My goal is to help you build your own life worth living through connection and resilience. I am accepting new clients now.

Hello, I’m James! I am a Licensed Professional Counselor with over 14 years of clinical experience. I am particularly interested in supporting clients who struggle with chronic pain issues, anxiety, depression, and chronic stress. My approach is a combination of Acceptance and Commitment (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Biofeedback, and Supportive therapy. I believe individuals can stop struggling with complex thoughts and emotions by responding in flexible and life-enhancing ways.

The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.

Have you experienced a loss that you’re struggling to cope with on your own? Maybe you’re grieving the death of a loved one. Maybe your physical health is deteriorating after a serious diagnosis. Maybe an important relationship has ended. Any number of life changes can leave you with the pain of loss, feeling unsure how you will ever be ok again.