Depression Therapists in Americus, GA
![Photo of Diahann JohnBaptiste, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ed90519-7feb-49ce-b8e8-02866b414ae7/1/320x400.jpeg)
My expertise includes crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, domestic and intimate partner violence, treating symptoms related to anxiety, depression, psychotic disorders, religion and spirituality, and mood disorders.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
My expertise includes crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, domestic and intimate partner violence, treating symptoms related to anxiety, depression, psychotic disorders, religion and spirituality, and mood disorders.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
![Photo of Christine Pound, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb9fe6a7-ff0a-47f5-aee7-ce78d6757e2e/1/320x400.png)
Although I have many years of experience working with children and adults of all ages, I am currently focusing my practice on working with adults who are experiencing anxiety, depression and/or burn out, with a special focus on women’s issues, mindfulness-based self-care, and those experiencing stress related to life stage transitions, relationships, loss.
My name is Christine Pound. I am a Licensed Clinical Social Worker (LCSW) based in Ellijay, Georgia and currently working with clients statewide via telehealth. I am a compassionate and supportive therapist who is currently working with adults in all phases of life experiencing anxiety and depression, as well as those experiencing stress from current or past life challenges. I combine Cognitive Behavioral Therapy (CBT) and other evidenced based practices in a holistic, solution focused approach to help clients strengthen their sense of self–worth and their unique set of healthy coping strategies.
Although I have many years of experience working with children and adults of all ages, I am currently focusing my practice on working with adults who are experiencing anxiety, depression and/or burn out, with a special focus on women’s issues, mindfulness-based self-care, and those experiencing stress related to life stage transitions, relationships, loss.
My name is Christine Pound. I am a Licensed Clinical Social Worker (LCSW) based in Ellijay, Georgia and currently working with clients statewide via telehealth. I am a compassionate and supportive therapist who is currently working with adults in all phases of life experiencing anxiety and depression, as well as those experiencing stress from current or past life challenges. I combine Cognitive Behavioral Therapy (CBT) and other evidenced based practices in a holistic, solution focused approach to help clients strengthen their sense of self–worth and their unique set of healthy coping strategies.
![Photo of Brianna Brown, Marriage & Family Therapist](https://photos.psychologytoday.com/a636bb3e-8b34-4afe-a19e-490deb8fcd6f/1/320x400.png)
My earnest belief is that all of my clients can overcome depression, anxiety, trauma, and other life challenges through therapeutic services that create change by helping to discover and honor clients’ self-healing capabilities.
I am Brianna R. Brown, a Licensed Marriage and Family Therapist (LMFT), owner/operator of Lotus Nest Counseling Services, LLC. I currently hold a Master of Science degree in Marriage and Family Therapy from Valdosta State University and a Bachelor of Science degree in Psychology from Georgia Southwestern State University. I have a background in practicing systemic therapy with various organizations and client populations over a course of 6 years. From these experiences, I became inspired to begin a private practice that would offer clients innovative therapeutic services and treatment.
My earnest belief is that all of my clients can overcome depression, anxiety, trauma, and other life challenges through therapeutic services that create change by helping to discover and honor clients’ self-healing capabilities.
I am Brianna R. Brown, a Licensed Marriage and Family Therapist (LMFT), owner/operator of Lotus Nest Counseling Services, LLC. I currently hold a Master of Science degree in Marriage and Family Therapy from Valdosta State University and a Bachelor of Science degree in Psychology from Georgia Southwestern State University. I have a background in practicing systemic therapy with various organizations and client populations over a course of 6 years. From these experiences, I became inspired to begin a private practice that would offer clients innovative therapeutic services and treatment.
![Photo of Bridget Pollack-Naber, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b56a9757-3aca-4e7d-a567-1d8b7e6a2a80/1/320x400.png)
I specialize in Trauma, working with depression, anxiety, and life transitions.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
I specialize in Trauma, working with depression, anxiety, and life transitions.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
![Photo of Brianna Rae Brown - Lotus Nest Counseling Services, LLC., LMFT, LPC, CMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/8129bb52-b8cf-473d-a935-f7ce6f21a1e8/1/320x400.png)
Lotus Nest Counseling Services, LLC.
Marriage & Family Therapist, LMFT, LPC, CMHC
Verified Verified
Americus, GA 31709
At Lotus Nest Counseling Services, our journey began with a profound recognition of the intricate web of generational patterns and trauma that often leaves individuals feeling stuck and disconnected from their true selves. We understand the immense impact that unresolved issues can have on emotional well-being and the ability to navigate life's challenges with resilience. This realization ignited a passion to create a space where individuals could find the tools, knowledge, and support needed to heal and grow emotionally.
At Lotus Nest Counseling Services, our journey began with a profound recognition of the intricate web of generational patterns and trauma that often leaves individuals feeling stuck and disconnected from their true selves. We understand the immense impact that unresolved issues can have on emotional well-being and the ability to navigate life's challenges with resilience. This realization ignited a passion to create a space where individuals could find the tools, knowledge, and support needed to heal and grow emotionally.
![Photo of Leslie Perez - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bedcef90-99fc-4fdd-bbd5-73c3dc243141/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Americus, GA 31709 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Pamela Lassiter - Hope for the Future Counseling Services, LLC, MS, LPC, CPCS, , CAMS II, Licensed Professional Counselor](https://photos.psychologytoday.com/ed5e87db-0b93-49bb-87ab-09581d5e3358/2/320x400.jpeg)
Hope for the Future Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, CPCS, CAMS II
Verified Verified
Americus, GA 31709
Seeking therapy can be a scary experience, but I want you to know that you made the right decision. Therapy can provide a safe place for you to talk about things that will be kept confidential. I have experience helping individuals find effective coping strategies to help with their life challenges. I help individuals of all ages learn how to cope and manage their problems so they can live a glorious and prosperous life.
Seeking therapy can be a scary experience, but I want you to know that you made the right decision. Therapy can provide a safe place for you to talk about things that will be kept confidential. I have experience helping individuals find effective coping strategies to help with their life challenges. I help individuals of all ages learn how to cope and manage their problems so they can live a glorious and prosperous life.
![Photo of Shakedra Harris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/329ed0a4-8064-454e-9241-db8b4eb2155f/1/320x400.jpeg)
Shakedra Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Americus, GA 31719 (Online Only)
Hello, I am Sha-kedra Harris, Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigued, or burnout? Together, we can work to identify coping strategies to help you feel empowered.
Hello, I am Sha-kedra Harris, Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigued, or burnout? Together, we can work to identify coping strategies to help you feel empowered.
![Photo of Kimberly Bishop, MA, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/28b1b484-0850-4c71-9a5a-4be6f28b9593/2/320x400.jpeg)
Kimberly Bishop
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Americus, GA 31709
My goal is to provide a safe and supportive environment for you to meet life's challenges. How we reach out for resources during this time can facilitate hope and healing. You may have already reached out to a friend, family member, or pastor and find you are still stuck. The next step you take may be to meet with a professional counselor. As a professional counselor, I am passionate about working with people to find healing and understanding. I am also credentialed as a CPCS, Certified Professional Counselor Supervisor, providing supervision to train other therapists in the counseling profession.
My goal is to provide a safe and supportive environment for you to meet life's challenges. How we reach out for resources during this time can facilitate hope and healing. You may have already reached out to a friend, family member, or pastor and find you are still stuck. The next step you take may be to meet with a professional counselor. As a professional counselor, I am passionate about working with people to find healing and understanding. I am also credentialed as a CPCS, Certified Professional Counselor Supervisor, providing supervision to train other therapists in the counseling profession.
![Photo of Charles Greene - Metacognitive Strategies, DBH, LPC, ACS, , Licensed Professional Counselor](https://photos.psychologytoday.com/a43cdf8a-d392-4f52-beb7-c3e36e3dcd8c/3/320x400.jpeg)
Metacognitive Strategies
Licensed Professional Counselor, DBH, LPC, ACS
Verified Verified
Americus, GA 31709
My ideal client has been to therapy in the past and didn't feel they were helped or never really connected with the person sitting across from them.
My ideal client has been to therapy in the past and didn't feel they were helped or never really connected with the person sitting across from them.
![Photo of Laura Beth Peterson - LifeWorks Counseling Group, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/21cf06b6-94da-4118-a9eb-7d7231dccf9a/3/320x400.jpeg)
LifeWorks Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
Americus, GA 31709
Laura Beth’s counseling style has evolved into a holistic approach (incorporating mind, body and spirit), since starting out almost 20 years ago working with children, adolescents and families. Laura Beth has a diverse background including teaching, social work and community mental health. She has spent the last 10 years as a clinical therapist. She enjoys incorporating art, mindfulness and child-centered techniques. She graduated from Auburn University with a major in psychology and a minor in Human Development and Family Studies. She obtained her Master's of Science in Clinical Mental Health from Troy University.
Laura Beth’s counseling style has evolved into a holistic approach (incorporating mind, body and spirit), since starting out almost 20 years ago working with children, adolescents and families. Laura Beth has a diverse background including teaching, social work and community mental health. She has spent the last 10 years as a clinical therapist. She enjoys incorporating art, mindfulness and child-centered techniques. She graduated from Auburn University with a major in psychology and a minor in Human Development and Family Studies. She obtained her Master's of Science in Clinical Mental Health from Troy University.
![Photo of Ashley Bertram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce91dbfd-0f0f-467c-881a-85706287ea54/1/320x400.jpeg)
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
![Photo of Benjamin Gatliff - Triad Psych, pc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e46f79e1-a453-4cee-8ead-bfb27f699cd6/2/320x400.jpeg)
I am a Licensed Professional Counselor with over 22 years' experience with mental health/substance abuse treatment. I have worked in community mental health centers, prisons, jails, and mental hospitals. I have also volunteered with counseling, hospice, Salvation Army, and food banks. I create a safe and non-judgmental environment to facilitate personal change, insight, and healing.
I am a Licensed Professional Counselor with over 22 years' experience with mental health/substance abuse treatment. I have worked in community mental health centers, prisons, jails, and mental hospitals. I have also volunteered with counseling, hospice, Salvation Army, and food banks. I create a safe and non-judgmental environment to facilitate personal change, insight, and healing.
More Therapists Nearby
![Photo of Marylynn M P Mohr, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d91fe8e8-7135-4f5c-8491-b861a884c0c0/1/320x400.png)
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
![Photo of Salita Wynn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2012ec27-535f-4be1-93a6-1e86d11ed105/2/320x400.jpeg)
The conditions are depression, anxiety, anger issues, and trauma-related issues.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
The conditions are depression, anxiety, anger issues, and trauma-related issues.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
![Photo of Sala Hilaire, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18b4211f-9ba6-42af-b1d4-fb64be8772e4/1/320x400.jpeg)
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
Online Therapists
![Photo of Hayden Center, LPC, Counselor](https://photos.psychologytoday.com/1e9d5ead-d423-436a-a9b9-a5819eb85694/1/320x400.png)
I have been providing counseling services for over 35 years. I use the evidence-based approaches to provide you the best possible approaches to working in your issues. Life is difficult and life is complex. We all need others at times in our lives to help us through hard times. I have worked with many clients to help them deal with their anxiety, depression, and substance misuse issue. I am passionate about helping others to heal and thrive.
I have been providing counseling services for over 35 years. I use the evidence-based approaches to provide you the best possible approaches to working in your issues. Life is difficult and life is complex. We all need others at times in our lives to help us through hard times. I have worked with many clients to help them deal with their anxiety, depression, and substance misuse issue. I am passionate about helping others to heal and thrive.
![Photo of Natalie Wakeley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f034edce-4574-43b7-93e7-045be4e050db/1/320x400.jpeg)
Hello and welcome! My name is Natalie Wakeley and I am a Licensed Professional Counselor in the state of Georgia. If you're new to therapy or have tried therapy in the past and want to explore a more holistic approach, I can help. I specialize in Somatic techniques as well as IFS and DBT to help you process trauma, emotional pain patterns, relationship issues, life transitions, and disorders such as Bipolar, BPD, and OCD that cause anxiety, depression, and emotional pain.
Hello and welcome! My name is Natalie Wakeley and I am a Licensed Professional Counselor in the state of Georgia. If you're new to therapy or have tried therapy in the past and want to explore a more holistic approach, I can help. I specialize in Somatic techniques as well as IFS and DBT to help you process trauma, emotional pain patterns, relationship issues, life transitions, and disorders such as Bipolar, BPD, and OCD that cause anxiety, depression, and emotional pain.
![Photo of Emily Forte, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24110272-87b6-4574-a2cc-7b5f48241d70/1/320x400.png)
My name is Emily, and I'm a Licensed clinical social worker with over ten years of experience working with families and individuals. I focus on issues such as anxiety, grief, life transitions, depression, and aging. I utilize a variety of modalities based on the best fit for the individual, including CBT, DBT, Strength Based, Positive Psychology, Family Systems, and Grief work. I believe my role is to provide a safe space for you to openly process your truth, and provide my guidance and structure as needed.
My name is Emily, and I'm a Licensed clinical social worker with over ten years of experience working with families and individuals. I focus on issues such as anxiety, grief, life transitions, depression, and aging. I utilize a variety of modalities based on the best fit for the individual, including CBT, DBT, Strength Based, Positive Psychology, Family Systems, and Grief work. I believe my role is to provide a safe space for you to openly process your truth, and provide my guidance and structure as needed.
![Photo of Lisa A Davis - Starting Anew Counseling Services LLC, MS, LPC, CPCS, CMAC, Licensed Professional Counselor](https://photos.psychologytoday.com/a932bed5-edac-49af-b053-d072929991c3/3/320x400.jpeg)
Starting Anew Counseling Services LLC
Licensed Professional Counselor, MS, LPC, CPCS, CMAC
Verified Verified
1 Endorsed
Locust Grove, GA 30248 (Online Only)
Over the course of 14 years in the field, I have honed my skills in addressing a broad spectrum of challenges, including personality disorders, trauma, depression, anxiety, and grief.
Hello! My name is Lisa Davis, and I am a dedicated and passionate Licensed Professional Counselor based in the Atlanta area. With a robust academic background, holding both an MA in Communications and Training and an MS in Counseling Psychology, I bring a well-rounded expertise to my practice.
Over the course of 14 years in the field, I have honed my skills in addressing a broad spectrum of challenges, including personality disorders, trauma, depression, anxiety, and grief.
Hello! My name is Lisa Davis, and I am a dedicated and passionate Licensed Professional Counselor based in the Atlanta area. With a robust academic background, holding both an MA in Communications and Training and an MS in Counseling Psychology, I bring a well-rounded expertise to my practice.
See more therapy options for Americus
Nearby Depression Therapists Searches for Americus
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.