Solution Focused Brief (SFBT) Therapists in Alpharetta, GA
Jill Sherri Polisner
Licensed Professional Counselor, MA, EdS, LPC, ACC
Verified Verified
Alpharetta, GA 30022
My approach is strength based and solution focused.
Part of being human is that we experience many different emotions throughout our lives. Situations can come up that are unexpected and create problems. We may also find ourselves at a crossroad having to sort through difficult emotions from the present and the past. Whatever it is that you may be experiencing, I offer you an environment where you can feel comfortable so that you can make changes in your life. I see my role as facilitating a process for change. This includes helping you to identify your strengths, clarify your values, educate you on the change process and advocate and coach as needed.
My approach is strength based and solution focused.
Part of being human is that we experience many different emotions throughout our lives. Situations can come up that are unexpected and create problems. We may also find ourselves at a crossroad having to sort through difficult emotions from the present and the past. Whatever it is that you may be experiencing, I offer you an environment where you can feel comfortable so that you can make changes in your life. I see my role as facilitating a process for change. This includes helping you to identify your strengths, clarify your values, educate you on the change process and advocate and coach as needed.
Life may present challenges that make us feel overwhelmed, despite our best efforts. I believe that focusing on strengths, solutions, and client-driven outcomes are fundamental ingredients to foster change. As a Licensed Professional Counselor, I have effectively aided individuals, couples, and families with establishing manageable goals and pinpointing concrete steps towards desired outcomes. My approaches include Cognitive Behavioral, Client-Centered and Solution Focused. I look forward to being part of your lifestyle of wellness.
Life may present challenges that make us feel overwhelmed, despite our best efforts. I believe that focusing on strengths, solutions, and client-driven outcomes are fundamental ingredients to foster change. As a Licensed Professional Counselor, I have effectively aided individuals, couples, and families with establishing manageable goals and pinpointing concrete steps towards desired outcomes. My approaches include Cognitive Behavioral, Client-Centered and Solution Focused. I look forward to being part of your lifestyle of wellness.
Simone Allmon
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Alpharetta, GA 30022
What is RIGHT with you? Using a holistic approach, I focus on YOUR strengths, resources, and interests. I want your therapy experience to be positive and truly helpful. My goal is to get children, adolescents, and adults to connect to their bodies, brains, and souls so they can learn how to be resilient in an ever-changing world. Let’s build an alliance based on trust, non-judgment, and unconditional care. Research tells us that the quality of our relationship is the best predictor of your outcomes. That means that the more you feel supported by and safe with me, the better your outcomes will be.
What is RIGHT with you? Using a holistic approach, I focus on YOUR strengths, resources, and interests. I want your therapy experience to be positive and truly helpful. My goal is to get children, adolescents, and adults to connect to their bodies, brains, and souls so they can learn how to be resilient in an ever-changing world. Let’s build an alliance based on trust, non-judgment, and unconditional care. Research tells us that the quality of our relationship is the best predictor of your outcomes. That means that the more you feel supported by and safe with me, the better your outcomes will be.
Meghan Skiba
Associate Professional Counselor, MS, APC, CRC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I am passionate about seeking to understand individuals’ life experiences and how their unique stories have led them to where they are today. I understand and empathize with the difficulties of navigating daily life and seek to empower you in reaching your goals. I prioritize a warm, non judgemental, and sometimes humorous therapeutic environment where clients can explore their internal and external experiences at their own pace. I am guided by a client-centered approach with components from evidence based therapies such as acceptance and commitment therapy, dialectical behavioral therapy, solution focused therapy, and mindfulness.
I am passionate about seeking to understand individuals’ life experiences and how their unique stories have led them to where they are today. I understand and empathize with the difficulties of navigating daily life and seek to empower you in reaching your goals. I prioritize a warm, non judgemental, and sometimes humorous therapeutic environment where clients can explore their internal and external experiences at their own pace. I am guided by a client-centered approach with components from evidence based therapies such as acceptance and commitment therapy, dialectical behavioral therapy, solution focused therapy, and mindfulness.
Leigh Fisher
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
2 Endorsed
Alpharetta, GA 30009
I am also trained in additional therapeutic modalities including MBSR, CBT, DBT, Somatic-based interventions, EMDR (Theratapper), Solution-Focused Brief Therapy for Trauma ( SFBT), and Restorative Retelling.
I am a Certified Trauma Professional (CTP) who works with Adults and Teens struggling with Anxiety, Depression, Chronic Stress (Relationships, Work, Lifestyle), Life Transitions, Self-Esteem Issues, Body Image, Disordered Eating, and the impact of Trauma. I also provide Career & Life Skills Coaching. I believe the goal of therapy is not to push away or deny our thoughts and feelings, but to mindfully allow for their presence, change the way we relate to our environment, learn to heal our hurt, and move towards what we value so we can lead a life filled with meaning and purpose.
I am also trained in additional therapeutic modalities including MBSR, CBT, DBT, Somatic-based interventions, EMDR (Theratapper), Solution-Focused Brief Therapy for Trauma ( SFBT), and Restorative Retelling.
I am a Certified Trauma Professional (CTP) who works with Adults and Teens struggling with Anxiety, Depression, Chronic Stress (Relationships, Work, Lifestyle), Life Transitions, Self-Esteem Issues, Body Image, Disordered Eating, and the impact of Trauma. I also provide Career & Life Skills Coaching. I believe the goal of therapy is not to push away or deny our thoughts and feelings, but to mindfully allow for their presence, change the way we relate to our environment, learn to heal our hurt, and move towards what we value so we can lead a life filled with meaning and purpose.
Arlene Barnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005 (Online Only)
I take a no-nonsense approach to solution focused therapy.
I am now providing telehealth only via Doxy.me. I bring to the field of counseling a history of experience in many areas of mental spiritual and emotional challenges.My philosophy is a belief that growth is a life long process which can be assisted by counseling at any age. Serving clients from age 18 I evaluate individuals couples and families and assist them in goal directed insightful solutions. I am a graduate if the University of Georgia with a specialization in Clinical Social Work. I have extensive training in working with couples I have expanded my practice to age 55+ and now have a range of clients dealing with ageing.
I take a no-nonsense approach to solution focused therapy.
I am now providing telehealth only via Doxy.me. I bring to the field of counseling a history of experience in many areas of mental spiritual and emotional challenges.My philosophy is a belief that growth is a life long process which can be assisted by counseling at any age. Serving clients from age 18 I evaluate individuals couples and families and assist them in goal directed insightful solutions. I am a graduate if the University of Georgia with a specialization in Clinical Social Work. I have extensive training in working with couples I have expanded my practice to age 55+ and now have a range of clients dealing with ageing.
As a therapist, my main goal is to empower people to make positive changes and improve relationships. I also have a passion for helping families affected by addiction. In practice I use person centered therapy techniques as a basis for building the counseling relationship which will create a safe space for you to work on accomplishing goals. I cater therapy to individual client needs using evidence based approaches to therapy such as Cognitive Behavioral Therapy, as well as motivational interviewing, mindfulness based therapy, and solution focused therapies to help clients identify and overcome roadblocks to change.
As a therapist, my main goal is to empower people to make positive changes and improve relationships. I also have a passion for helping families affected by addiction. In practice I use person centered therapy techniques as a basis for building the counseling relationship which will create a safe space for you to work on accomplishing goals. I cater therapy to individual client needs using evidence based approaches to therapy such as Cognitive Behavioral Therapy, as well as motivational interviewing, mindfulness based therapy, and solution focused therapies to help clients identify and overcome roadblocks to change.
Justin White
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009 (Online Only)
Justin White is a Licensed Professional Counselor in the State of Georgia who has three years experience partnering with children, adolescents, and adults seeking help with anxiety, trauma, depression, relationship issues, and life transitions. He graduated with a Bachelor of Arts in Psychology from Southern Adventist University and with a Master of Science in Clinical Mental Health Counseling.
Justin White is a Licensed Professional Counselor in the State of Georgia who has three years experience partnering with children, adolescents, and adults seeking help with anxiety, trauma, depression, relationship issues, and life transitions. He graduated with a Bachelor of Arts in Psychology from Southern Adventist University and with a Master of Science in Clinical Mental Health Counseling.
My passion is helping women and teen girls shine! If you are tired of feeling overwhelmed, anxious, depressed, stressed, frustrated or burned out, then it's time to make yourself and your well-being a priority. Painful and difficult times are a call to action--a time to reach out for support and an opportunity to learn, heal, and change. In struggle we find beautiful gifts. Life is short...if there are obstacles in the way of you living your best life then now is your time.
My passion is helping women and teen girls shine! If you are tired of feeling overwhelmed, anxious, depressed, stressed, frustrated or burned out, then it's time to make yourself and your well-being a priority. Painful and difficult times are a call to action--a time to reach out for support and an opportunity to learn, heal, and change. In struggle we find beautiful gifts. Life is short...if there are obstacles in the way of you living your best life then now is your time.
Keren Drits
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Alpharetta, GA 30009
Approaches include: Play Therapy, CBT, Exposure Response Prevention Therapy (ERP), Solution Focused Therapy.
Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 20 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 4-21, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).
Approaches include: Play Therapy, CBT, Exposure Response Prevention Therapy (ERP), Solution Focused Therapy.
Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 20 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 4-21, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).
I am certified in Anger Management and a Registered Behavior Technician and my therapeutic approach is rooted in Person-Centered, Existential, CBT, and Solution-Focused Therapy. Recognizing the uniqueness of each individual and focusing on tailoring therapeutic methods to meet your specific needs. I hold the belief that you are the expert in your mental health journey. My role is to provide a warm, empathetic space for listening and support and look forward to the opportunity to work alongside you.
I am certified in Anger Management and a Registered Behavior Technician and my therapeutic approach is rooted in Person-Centered, Existential, CBT, and Solution-Focused Therapy. Recognizing the uniqueness of each individual and focusing on tailoring therapeutic methods to meet your specific needs. I hold the belief that you are the expert in your mental health journey. My role is to provide a warm, empathetic space for listening and support and look forward to the opportunity to work alongside you.
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My name is Kimberly Merritt. I am a Licensed Professional Counselor. I have ten years of experience. My experiences are inclusive of children, teenagers, adults, and couples. I have individual, cognitive behavioral therapy, and solution-focused therapy experience. My goal is to support you as best as I am able to in order for you to be able to give what you have been given.
My name is Kimberly Merritt. I am a Licensed Professional Counselor. I have ten years of experience. My experiences are inclusive of children, teenagers, adults, and couples. I have individual, cognitive behavioral therapy, and solution-focused therapy experience. My goal is to support you as best as I am able to in order for you to be able to give what you have been given.
Jarius Freeman
Pre-Licensed Professional, MS, CAMS-II
Verified Verified
1 Endorsed
Alpharetta, GA 30009
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
I am a trauma- informed clinician experienced working with teens and adults through concerns such as life transitions, traumatic experiences, managing stress, anxiety and self- esteem using techniques based in Mindfulness, SFBT, CBT, Strengths Approaches and more.
Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive.
I am a trauma- informed clinician experienced working with teens and adults through concerns such as life transitions, traumatic experiences, managing stress, anxiety and self- esteem using techniques based in Mindfulness, SFBT, CBT, Strengths Approaches and more.
Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive.
Hi, I'm Jaclyn Hallums, LPC. I have over 10 years of experience proving therapy to adolescents and adults. I primarily work with teens, emerging adults, and adults who are currently experiencing difficulties with life stressors, major life transitions, as well as mood disorders and anxiety. My primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, and Recovery-Oriented Cognitive Therapy (CT-R). My clients and I have collaboratively accomplished goals, have reached milestones, and continue to lead healthy, fulfilling lives. Let’s start your journey today!
Hi, I'm Jaclyn Hallums, LPC. I have over 10 years of experience proving therapy to adolescents and adults. I primarily work with teens, emerging adults, and adults who are currently experiencing difficulties with life stressors, major life transitions, as well as mood disorders and anxiety. My primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, and Recovery-Oriented Cognitive Therapy (CT-R). My clients and I have collaboratively accomplished goals, have reached milestones, and continue to lead healthy, fulfilling lives. Let’s start your journey today!
Solution Focused /Client Centered Approach Drug and Alcohol Risk Assessments for Court.
Dedicated to providing compassionate and effective therapy with a solution-focused approach. With a deep understanding of the complexities inherent in multicultural identities and the experiences of children of immigrants, I offer tailored support to individuals navigating these unique challenges. Through culturally sensitive techniques and a focus on empowering clients to discover their own strengths and solutions, I help create a safe and supportive space for healing and growth. With a commitment to honoring diversity and culture.
Solution Focused /Client Centered Approach Drug and Alcohol Risk Assessments for Court.
Dedicated to providing compassionate and effective therapy with a solution-focused approach. With a deep understanding of the complexities inherent in multicultural identities and the experiences of children of immigrants, I offer tailored support to individuals navigating these unique challenges. Through culturally sensitive techniques and a focus on empowering clients to discover their own strengths and solutions, I help create a safe and supportive space for healing and growth. With a commitment to honoring diversity and culture.
Brenda Jean-Baptiste - Coping Healing Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022 (Online Only)
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.
I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.
My approach to therapy includes taking an eclectic approach by using principles from Cognitive Therapy, Person-Centered, Family Systems, and Solution Focused Therapy approaches.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
My approach to therapy includes taking an eclectic approach by using principles from Cognitive Therapy, Person-Centered, Family Systems, and Solution Focused Therapy approaches.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
Emmett Shaffer
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Alpharetta, GA 30005 (Online Only)
My practice is grounded in Cognitive Based, Solution Focused and Relational therapeutic approaches.
Sometimes life seems overwhelming, and it appears that there is no light at the end of your tunnel- but hold on, help is here. My life’s work has been helping people seek their purpose through clarity of thought, healthy and meaningful relationships, and the desire to seek peace and happiness. Welcome to my practice, for over 15 years I have been providing a safe space where your self-discovery begins. Together, we will navigate challenges, explore emotions, and build resilience. Your wellbeing is my top priority.
My practice is grounded in Cognitive Based, Solution Focused and Relational therapeutic approaches.
Sometimes life seems overwhelming, and it appears that there is no light at the end of your tunnel- but hold on, help is here. My life’s work has been helping people seek their purpose through clarity of thought, healthy and meaningful relationships, and the desire to seek peace and happiness. Welcome to my practice, for over 15 years I have been providing a safe space where your self-discovery begins. Together, we will navigate challenges, explore emotions, and build resilience. Your wellbeing is my top priority.
See more therapy options for Alpharetta
Nearby Solution Focused Brief (SFBT) Therapists Searches for Alpharetta
- Chamblee
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- Duluth
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- Holly Springs
- Johns Creek
- Milton
- Norcross
- Peachtree Corners
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.