Interpersonal Therapists in Alpharetta, GA
Stephanie Robins
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Alpharetta, GA 30005
My style is Fresh, Fun, Creative, and Interactive. I have over 25 years of experience helping individuals, couples, & families find peace, fulfillment, and happiness in their everyday lives. I have a professional & nonjudgmental attitude with a great sense of humor as well as providing a positive & safe environment for expressing feelings. I guide my clients in developing hands-on coping strategies, effective communication techniques, and tried and true stress management skills. I am particularly interested in working with successful people who flourish in their careers but struggle with interpersonal relationships.
My style is Fresh, Fun, Creative, and Interactive. I have over 25 years of experience helping individuals, couples, & families find peace, fulfillment, and happiness in their everyday lives. I have a professional & nonjudgmental attitude with a great sense of humor as well as providing a positive & safe environment for expressing feelings. I guide my clients in developing hands-on coping strategies, effective communication techniques, and tried and true stress management skills. I am particularly interested in working with successful people who flourish in their careers but struggle with interpersonal relationships.
Katie Beals Williams
Licensed Professional Counselor, M Ed, LPC, NCC
Verified Verified
2 Endorsed
Alpharetta, GA 30022
I use Interpersonal Process Therapy which focuses on the relationship between client and therapist as well as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I think we can all agree that the stages of life starting in middle school and going through young adulthood are difficult and often very confusing. I would love to work with you and help guide you through any of these stages as you make decisions about your future, your friendships, and your relationships.
I use Interpersonal Process Therapy which focuses on the relationship between client and therapist as well as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I think we can all agree that the stages of life starting in middle school and going through young adulthood are difficult and often very confusing. I would love to work with you and help guide you through any of these stages as you make decisions about your future, your friendships, and your relationships.
Emily Rebecca Siegel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Utilizing interpersonal, psychodynamic, emotionally focused, and cognitive behavioral techniques, I guide you towards your goals and challenge what is holding you back.
We all share an inherent need to feel safe and seen, and I deeply value the connection I share with each of my clients. My clients are teens, families, women, and couples (LGBTQI+ welcome). I graduated from NYU and have 15 years of experience supporting individuals, couples, families, and groups. Most potential clients reach out to me when struggling with self-worth, body image, disordered eating, trauma, panic, and depression. If you're interested in starting therapy with me, you will have a safe, confidential space to share and process your feelings, learn new coping strategies, and improve relationships.
Utilizing interpersonal, psychodynamic, emotionally focused, and cognitive behavioral techniques, I guide you towards your goals and challenge what is holding you back.
We all share an inherent need to feel safe and seen, and I deeply value the connection I share with each of my clients. My clients are teens, families, women, and couples (LGBTQI+ welcome). I graduated from NYU and have 15 years of experience supporting individuals, couples, families, and groups. Most potential clients reach out to me when struggling with self-worth, body image, disordered eating, trauma, panic, and depression. If you're interested in starting therapy with me, you will have a safe, confidential space to share and process your feelings, learn new coping strategies, and improve relationships.
With 20+years experience, I love working with a wide range of populations including veterans, adults, and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.
With 20+years experience, I love working with a wide range of populations including veterans, adults, and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.
My therapeutic techniques draw from Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment Theory, Interpersonal/Relational Therapy, Somatic/body-based techniques and other clinical frameworks.
I am located near Cambridge High School and Milton Safety Complex off of Hwy 9 North on Cambridge High School Rd. Picture of map/directions are in the photo gallery. I view psychotherapy as a collaborative and relational process to cultivate self-discovery, healing, and growth in a confidential and supportive environment. We will work together on building a treatment plan that will address your needs. My therapeutic style is direct yet compassionate and nonjudgmental to help create a safe space where change can occur. I work with adolescents, adults, and families. Offering mainly telehealth sessions and some in-person sessions.
My therapeutic techniques draw from Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment Theory, Interpersonal/Relational Therapy, Somatic/body-based techniques and other clinical frameworks.
I am located near Cambridge High School and Milton Safety Complex off of Hwy 9 North on Cambridge High School Rd. Picture of map/directions are in the photo gallery. I view psychotherapy as a collaborative and relational process to cultivate self-discovery, healing, and growth in a confidential and supportive environment. We will work together on building a treatment plan that will address your needs. My therapeutic style is direct yet compassionate and nonjudgmental to help create a safe space where change can occur. I work with adolescents, adults, and families. Offering mainly telehealth sessions and some in-person sessions.
Kim Valdes
Licensed Professional Counselor, MA, LPC, RPT, KAP
Verified Verified
Alpharetta, GA 30022
The guiding framework of my work is interpersonal neurobiology/relational neuroscience, and attachment.
I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Therapist, & Holistic Coach. I provide services to children, adolescent, and adults experiencing abrupt life changes and transitions, school bullying, family conflicts, childhood trauma, and grief. Certain diagnosis that I service with children, adolescent, and adults are Anxiety, Depression, PTSD, and ADHD. I work with children in a play therapy space with sand, miniatures, games, puzzles and many other activities to support their work in therapy. With adults I provide ketamine assisted therapy for depression, anxiety, and trauma.
The guiding framework of my work is interpersonal neurobiology/relational neuroscience, and attachment.
I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Therapist, & Holistic Coach. I provide services to children, adolescent, and adults experiencing abrupt life changes and transitions, school bullying, family conflicts, childhood trauma, and grief. Certain diagnosis that I service with children, adolescent, and adults are Anxiety, Depression, PTSD, and ADHD. I work with children in a play therapy space with sand, miniatures, games, puzzles and many other activities to support their work in therapy. With adults I provide ketamine assisted therapy for depression, anxiety, and trauma.
Sara Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Alpharetta, GA 30009
I specialize in CBT, mindfulness, social skills, and interpersonal therapy.
I create a friendly, non-judgmental, safe environment for my clients that empower them to succeed in making real changes in their lives. I believe that each person has a unique self that must respected, recognized and understood. I provide support by working with you towards improving your coping skills so that you could make positive changes, improve relationships, change negative patterns and live life to the fullest.
I specialize in CBT, mindfulness, social skills, and interpersonal therapy.
I create a friendly, non-judgmental, safe environment for my clients that empower them to succeed in making real changes in their lives. I believe that each person has a unique self that must respected, recognized and understood. I provide support by working with you towards improving your coping skills so that you could make positive changes, improve relationships, change negative patterns and live life to the fullest.
Kenneth C. Frontman, Ph.D., PC
Psychologist, PhD, CGP
Verified Verified
9 Endorsed
Alpharetta, GA 30022
Waitlist for new clients
I treat anxiety, mood disorders, dysfunctional interpersonal patterns, personality disorders, addiction/recovery, and adult ADD, with adults who are over 21.
My practice focus helps individuals and couples work through challenges and conflict. Managing stress, anxiety/mood symptoms, addiction/recovery process, and interpersonal problems are the target areas of my practice. I also work with a range of problems that commonly accompany substance use. I facilitate "Recovery" - replacing old ways of coping by discovering alternatives, and achieving success that has seemed elusive. I utilize a Systems-Oriented approach to help discover new ways to relate/function, so we create new approaches to living and solving problems, living a life that we truly want to live in.
I treat anxiety, mood disorders, dysfunctional interpersonal patterns, personality disorders, addiction/recovery, and adult ADD, with adults who are over 21.
My practice focus helps individuals and couples work through challenges and conflict. Managing stress, anxiety/mood symptoms, addiction/recovery process, and interpersonal problems are the target areas of my practice. I also work with a range of problems that commonly accompany substance use. I facilitate "Recovery" - replacing old ways of coping by discovering alternatives, and achieving success that has seemed elusive. I utilize a Systems-Oriented approach to help discover new ways to relate/function, so we create new approaches to living and solving problems, living a life that we truly want to live in.
Dr. Gayle S Rozantine
Psychologist, PhD, CSM, DAAETS
Verified Verified
1 Endorsed
Alpharetta, GA 30009 (Online Only)
I also have extensive resources available to address self-esteem, insomnia, interpersonal conflict, and relaxation.
Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
I also have extensive resources available to address self-esteem, insomnia, interpersonal conflict, and relaxation.
Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
Laura H Chiu
Licensed Professional Counselor, LPC, MFT
Verified Verified
2 Endorsed
Alpharetta, GA 30004
I am a Christian therapist trained in many techniques, interventions, and approaches (i.e., Cognitive Behavioral Therapy, Family Systems, Humanistic); however, my focus is on working with my clients to meet their need for counseling. I believe counseling is the most effective way to gain insight into how our past is directing our present and future choices. We live in a world embraced intrapersonal and interpersonal relationships that have shaped and influenced our perception of ourselves and insightful counseling helps us ascertain what is important to us. I will work with clients, who prefer to incorporate their Christian beliefs into their counseling session.
I am a Christian therapist trained in many techniques, interventions, and approaches (i.e., Cognitive Behavioral Therapy, Family Systems, Humanistic); however, my focus is on working with my clients to meet their need for counseling. I believe counseling is the most effective way to gain insight into how our past is directing our present and future choices. We live in a world embraced intrapersonal and interpersonal relationships that have shaped and influenced our perception of ourselves and insightful counseling helps us ascertain what is important to us. I will work with clients, who prefer to incorporate their Christian beliefs into their counseling session.
My goal in therapy is to help my patients acknowledge and integrate these three dimensions in their interpersonal interactions so as to optimize their mental health.
I am a professional clinical psychologist who has been seeing patients for approximately 25 years. I offer a high-end, "boutique style" practice exclusively focused on patients who are not interested in using their insurance and wish to have relatively unlimited availability to their therapist. As an individual therapist, parenting coach, and families/couples therapist, I focus on treating cases of depression, anxiety, and adjustment problems. I use a culturally-intentional interpersonal/systemic style that meets my patient's unique needs. I often encourage family members to assist as therapeutic consultants. I also use humor and metaphor as therapeutic tools..
My goal in therapy is to help my patients acknowledge and integrate these three dimensions in their interpersonal interactions so as to optimize their mental health.
I am a professional clinical psychologist who has been seeing patients for approximately 25 years. I offer a high-end, "boutique style" practice exclusively focused on patients who are not interested in using their insurance and wish to have relatively unlimited availability to their therapist. As an individual therapist, parenting coach, and families/couples therapist, I focus on treating cases of depression, anxiety, and adjustment problems. I use a culturally-intentional interpersonal/systemic style that meets my patient's unique needs. I often encourage family members to assist as therapeutic consultants. I also use humor and metaphor as therapeutic tools..
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Ann Sheerin
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Alpharetta, GA 30004
I am passionate about equipping clients to live happier, healthier lives. This is accomplished by listening to each individual's unique story, creating a plan to address concerns, and walking alongside the client throughout the process. I have experience in helping clients address thought processes or behaviors that pose obstacles to wellbeing, equipping individuals for problem solving and interpersonal effectiveness, assisting clients with emotional regulation, and providing strategies for distress tolerance. My experience includes those who have been affected by trauma, grief, depression, anxiety, and relationship difficulties.
I am passionate about equipping clients to live happier, healthier lives. This is accomplished by listening to each individual's unique story, creating a plan to address concerns, and walking alongside the client throughout the process. I have experience in helping clients address thought processes or behaviors that pose obstacles to wellbeing, equipping individuals for problem solving and interpersonal effectiveness, assisting clients with emotional regulation, and providing strategies for distress tolerance. My experience includes those who have been affected by trauma, grief, depression, anxiety, and relationship difficulties.
Anastasia Bean-Moon
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Areas of interest: ACOA, Addiction/Dependency, Anxiety, Chronic Pain, Codependency, Depression, Grief and Loss, Interpersonal Relationships, Life Transition, Stress, Spirituality, Trauma, Women's Issues / Serves on the CPA Board of Trustees as a Professional Advocate.
My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.
Areas of interest: ACOA, Addiction/Dependency, Anxiety, Chronic Pain, Codependency, Depression, Grief and Loss, Interpersonal Relationships, Life Transition, Stress, Spirituality, Trauma, Women's Issues / Serves on the CPA Board of Trustees as a Professional Advocate.
My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.
Dr. Romero Huffstead
Pre-Licensed Professional, PhD, MS
Verified Verified
1 Endorsed
Alpharetta, GA 30009 (Online Only)
My clinical specialties include: anxiety, depression, stress management, anger management, adjustment concerns, family concerns, relationship concerns, interpersonal concerns, academic concerns, career concerns, and trauma.
We can all benefit from having someone to talk to when life presents various challenges and things become overwhelming. In my work, I value creating a therapeutic space where clients can share their experiences, feel heard, feel validated, and receive effective strategies to help achieve their goals. I acknowledge that seeking help is not always easy which is why I emphasize quality care, authenticity, and a trusting relationship with my clients. I am deeply honored to do this work and I am passionate about my clients achieving optimal mental and physical wellness. I commend you for taking the first step in receiving support!
My clinical specialties include: anxiety, depression, stress management, anger management, adjustment concerns, family concerns, relationship concerns, interpersonal concerns, academic concerns, career concerns, and trauma.
We can all benefit from having someone to talk to when life presents various challenges and things become overwhelming. In my work, I value creating a therapeutic space where clients can share their experiences, feel heard, feel validated, and receive effective strategies to help achieve their goals. I acknowledge that seeking help is not always easy which is why I emphasize quality care, authenticity, and a trusting relationship with my clients. I am deeply honored to do this work and I am passionate about my clients achieving optimal mental and physical wellness. I commend you for taking the first step in receiving support!
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Julia F. Harris
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I also use therapies such as Cognitive Behavior Therapy and Interpersonal Processing Therapy.
Are you an adult or teen who is struggling to manage difficult emotions? Have you experienced emotional trauma, unhealthy or difficult relationships, or struggles low self esteem? Are you exhausted from emotional distress and need support? If so, please consider contacting me for therapy. I am passionate about helping people live a happy, fulfilled lives. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying. My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
I also use therapies such as Cognitive Behavior Therapy and Interpersonal Processing Therapy.
Are you an adult or teen who is struggling to manage difficult emotions? Have you experienced emotional trauma, unhealthy or difficult relationships, or struggles low self esteem? Are you exhausted from emotional distress and need support? If so, please consider contacting me for therapy. I am passionate about helping people live a happy, fulfilled lives. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying. My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
I practice from an attachment, interpersonal neurobiological, and narrative centered space.
My desire is to come alongside you to provide a supportive and caring space during life transitions, relationship issues, or stressful life events. I work with women, couples, adolescents and their families struggling with anxiety, depression, addictions, and faith-based issues. I also journey with people in understanding their story around trauma, childhood sexual abuse, and relationship issues that leave you confused and feeling alone. If you find you are struggling with the past or even anxiety promoted by an uncertain future which is affecting your relationships and distorting your view of yourself, I would love to help.
I practice from an attachment, interpersonal neurobiological, and narrative centered space.
My desire is to come alongside you to provide a supportive and caring space during life transitions, relationship issues, or stressful life events. I work with women, couples, adolescents and their families struggling with anxiety, depression, addictions, and faith-based issues. I also journey with people in understanding their story around trauma, childhood sexual abuse, and relationship issues that leave you confused and feeling alone. If you find you are struggling with the past or even anxiety promoted by an uncertain future which is affecting your relationships and distorting your view of yourself, I would love to help.
My therapeutic approach includes Interpersonal psychotherapy, attachment theory, motivational interviewing, DBT, CBT, Intuitive eating and exercise principles, Neuro Emotional Technique (NET) and Emotional Freedom Technique.
I am an integrative psychotherapist, combining traditional psychotherapy with science based mind-body approaches to restore and enhance emotional, mental, and physiological balance, health, and well-being. My specialities include eating disorders, anxiety, depression, trauma, stress reduction, self acceptance and overall personal growth. I believe in identifying qualities of health and strength in each person I meet and I enjoy working with individuals who are willing to explore the root causes of symptoms and are motivated to improve their quality of life.
My therapeutic approach includes Interpersonal psychotherapy, attachment theory, motivational interviewing, DBT, CBT, Intuitive eating and exercise principles, Neuro Emotional Technique (NET) and Emotional Freedom Technique.
I am an integrative psychotherapist, combining traditional psychotherapy with science based mind-body approaches to restore and enhance emotional, mental, and physiological balance, health, and well-being. My specialities include eating disorders, anxiety, depression, trauma, stress reduction, self acceptance and overall personal growth. I believe in identifying qualities of health and strength in each person I meet and I enjoy working with individuals who are willing to explore the root causes of symptoms and are motivated to improve their quality of life.
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
Cameron Froude
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Alpharetta, GA 30009 (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
See more therapy options for Alpharetta
Nearby Interpersonal Therapists Searches for Alpharetta
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.