LGBTQ+ Affirming Therapists in Alpharetta, GA

Deciding to come to counseling is a difficult one. My passion is to “walk along side” the person who ready to be challenged and work through being "stuck" from distressing experiences. My specialty is working with people who have traumatic pasts causing intrusive thinking/rumination; nightmares and flashbacks; and avoidance from others and situations. I am passionate about working with individuals and families to overcome underlying relational problems and to feel safe expressing their wishes and desires. I counsel with people who are dependent on drugs and alcohol working through what he or she is escaping from.

We all want to feel empowered to deal with the problems life naturally throws at us. We feel empowered when we are in control and manage our lives in the way we want. In order to take control of our lives, we need to have a greater awareness of how our personal attributes and experiences influence the way we respond to what happens in our lives; our strengths, weaknesses, and our underlying motivations and barriers to how we solve life problems. Because we are complex and unique, we need to find our own unique path to building an empowered life.

Often I work with teens, college students or adults who are experiencing depression, social anxiety, transition, or grief. My clients are often isolated and lacking strong social connections, either by choice or because they feel rejected. For my clients, I try to center my work around logic, common sense and a supportive, trusting relationship. Many people find relief in just being able to tell someone what they're thinking without judgement.

Because it can be difficult to know when to reach out to a therapist, especially when seeking help is discouraged, many of us struggle for a long time on our own. Our painful emotions restrict us, stealing our enjoyment of life, interfering with our work, and disrupting our ability to have genuine, satisfying relationships. Reaching out is a sign of your strength and a demonstration of your hope that, with some help, change is possible. Over the years, I've helped individuals from many backgrounds with challenges such as depression, anxiety, work and relationship problems, grief and loss, immigration, and life transitions.

Sometimes we find ourselves in a dark place where we feel alone, helpless, and hopeless about ourselves and our future. In times like these it is easy to think that you are worthless and no one can understand what you are going through or fathom the heaviness inside of you. As a counselor, I take great pride in being able to sit down in your hole with you and slowly work our way back out together. I know that seeking help when we feel so vulnerable and hurt is not easy, sometimes you may even think that no one really cares so why bother reaching out anyway. I want you to know that you are not alone and I assure you I care about you.

With 20+years experience, I love working with a wide range of populations including veterans, adults, and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.

I create a friendly, non-judgmental, safe environment for my clients that empower them to succeed in making real changes in their lives. I believe that each person has a unique self that must respected, recognized and understood. I provide support by working with you towards improving your coping skills so that you could make positive changes, improve relationships, change negative patterns and live life to the fullest.

Feeling sad, lost, worried, alone? Struggling with self-care? My goal is to listen carefully and understand YOU. My style is an active and interactive participant in the therapy process. Some therapists listen, nod, and don’t say much at all. I believe that honest feedback is important. Some of my roles include listening, providing support/encouragement, asking thought-provoking questions, teaching you how to stand up for yourself, and pointing out any behaviors that may not be helpful to you. I focus on the relationship between you and me. My priority is that over time, you feel safe with me. I've been helping people 20+ yrs.

I believe the single greatest act of courage one can provide to themselves is to begin the journey to understand oneself. You deserve to have a space to unravel the tethers of shame, doubt, grief, unmet needs, and many other experiences in a safe and supportive environment.

Finding a good therapist can be very anxiety producing. When people decide they would like to benefit from seeing a therapist they are often experiencing tremendous upset in their lives. I am aware of this and want you to know that you will be in a comfortable setting where you can tell your story in strict confidence. You will never have to worry about being judged. We will discuss what you would like to address and how I will be able to help you.

Are you feeling overwhelmed by your emotions – or perhaps not feeling anything at all? Are you consumed with self-defeating thoughts? Are your coping skills causing more problems than helping? Are your relationships suffering? I believe that the person we were intended to be can become buried under life circumstances (both past and present), trauma, mental health challenges and substance abuse. Gaining insight to problematic thoughts and behaviors, learning healthy coping skills, and processing overwhelming feelings are just some of the ways therapy can help.

In a relaxed and productive environment, I help people who want to experience a greater sense of fulfillment and satisfaction in their lives and relationships. I’ve been a licensed therapist for 25 years, and I specialize in couples counseling, men's issues, stress and anxiety, and helping people who are just struggling with a general sense of dissatisfaction with life. I also specialize in working with partners of narcissists and adults who were impacted by having a narcissistic parent.

As a licensed therapist, I specialize in helping teens, college students, and women navigate the complexities of life’s challenges. With a focus on relationship issues, adjustment difficulties, anxiety, depression, trauma, and grief, I provide a supportive and empathetic space for healing and growth. My approach to therapy is integrative, drawing on a variety of therapeutic modalities to create a personalized treatment plan that best meets the unique needs of each client.

Evening appointments, weekends, video, and in-person sessions available. Together we will foster self-reflection that enables you to break free from destructive patterns and create real change in your life. This transformation is not just surface-level; it's a fundamental shift that empowers you to make healthier choices, build fulfilling relationships, and embark on a path towards a more authentic and meaningful existence. I can help you better understand yourself. The constant fear and frustration can become moments of meaningful connection and healing. That stuck feeling can give way to renewed hope and growth.

I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I'm a multilingual Mental Health Counselor who works with English, Portuguese, and Spanish populations. As a Certified Rehabilitation Counselor and National Certified Counselor, I have extensive experience working with children, adolescents, and adults with mental health concerns impacted by disabilities and chronic health conditions. My mission is to support my clients and their families to improve their quality of life by practicing an integrative approach and viewing individuals from a holistic perspective.

Is it getting harder and harder to keep up with your everyday responsibilities? These days, it might be difficult to muster the motivation to do anything but the bare minimum. It feels impossible to slow down the racing thoughts and the constant waiting for the other shoe to drop…let alone get a good night’s sleep. Something may have happened recently that’s pushed you over the edge. It could’ve brought up emotions from your past, and though you want to move on, you’re not sure how. You’ve started to notice these problems affecting both your personal and professional life, and it feels like things might completely fall apart.

"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."