Therapists in Alpharetta, GA
![Photo of Kim Saunders, MEd, LPC, ERYT, Counselor](https://photos.psychologytoday.com/7dca9b93-8b70-4b3a-b36a-8ecd20762a54/1/320x400.jpeg)
Feeling anxious? Using mind-body integration, I approach healing in a different way. If you've found that talk alone has not worked, then I may be a good fit for you. Using simple tools, you will learn to be more present, energized and balanced. As the Founder, creator and original owner of Lift Yoga Studio, I weave in breathwork, meditation, grounding, regulation, movement all as part of the healing process.
Feeling anxious? Using mind-body integration, I approach healing in a different way. If you've found that talk alone has not worked, then I may be a good fit for you. Using simple tools, you will learn to be more present, energized and balanced. As the Founder, creator and original owner of Lift Yoga Studio, I weave in breathwork, meditation, grounding, regulation, movement all as part of the healing process.
![Photo of Blair Hsiao-Tin Holleman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f20413-2479-48d2-b54f-d9138d9d43ac/1/320x400.jpeg)
Blair Hsiao-Tin Holleman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Alpharetta, GA 30009
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey today!
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey today!
![Photo of Dr. Russell K Kawakami ~ The Mind Doctor® ~, PhD, LPC, CPCS, ACS, NBCCH, Licensed Professional Counselor](https://photos.psychologytoday.com/3d540296-d4a6-46b2-b156-5f6986295d28/3/320x400.jpeg)
Dr. Russell K Kawakami ~ The Mind Doctor® ~
Licensed Professional Counselor, PhD, LPC, CPCS, ACS, NBCCH
Verified Verified
Alpharetta, GA 30022
Specializing in "Anxiety" and "Stuckness" (and everything else in between), The Mind Doctor® co-pilots your journey providing Hypnotherapy and other somatic techniques designed to heal the adult drama that stems from unresolved childhood trauma. The Mind Doctor® is not a “Life Coach” or “Relationship Expert”. They work on a lower level, the conscious mind, offering advice and giving logical solutions. Au contraire, The Mind Doctor® works in a different dimension, the subconscious mind, where EVERYTHING resides, resolving trauma and healing the past! The Mind is the most powerful tool you have, and EVERYTHING starts in the Mind!
Specializing in "Anxiety" and "Stuckness" (and everything else in between), The Mind Doctor® co-pilots your journey providing Hypnotherapy and other somatic techniques designed to heal the adult drama that stems from unresolved childhood trauma. The Mind Doctor® is not a “Life Coach” or “Relationship Expert”. They work on a lower level, the conscious mind, offering advice and giving logical solutions. Au contraire, The Mind Doctor® works in a different dimension, the subconscious mind, where EVERYTHING resides, resolving trauma and healing the past! The Mind is the most powerful tool you have, and EVERYTHING starts in the Mind!
![Photo of Arlene Barnick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a2b96cb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Arlene Barnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005 (Online Only)
I am now providing telehealth only via Doxy.me. I bring to the field of counseling a history of experience in many areas of mental spiritual and emotional challenges.My philosophy is a belief that growth is a life long process which can be assisted by counseling at any age. Serving clients from age 18 I evaluate individuals couples and families and assist them in goal directed insightful solutions. I am a graduate if the University of Georgia with a specialization in Clinical Social Work. I have extensive training in working with couples I have expanded my practice to age 55+ and now have a range of clients dealing with ageing.
I am now providing telehealth only via Doxy.me. I bring to the field of counseling a history of experience in many areas of mental spiritual and emotional challenges.My philosophy is a belief that growth is a life long process which can be assisted by counseling at any age. Serving clients from age 18 I evaluate individuals couples and families and assist them in goal directed insightful solutions. I am a graduate if the University of Georgia with a specialization in Clinical Social Work. I have extensive training in working with couples I have expanded my practice to age 55+ and now have a range of clients dealing with ageing.
![Photo of Jacqueline Bloom-Genevitz, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5daa952f-e186-402a-ae8b-0a3deb93ce0b/1/320x400.jpeg)
Jacqueline Bloom-Genevitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Alpharetta, GA 30004
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
![Photo of Renee Darden, LPC, LMHC, , Licensed Professional Counselor](https://photos.psychologytoday.com/076ed9b2-e20e-40a5-9747-bc81583dae62/2/320x400.jpeg)
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
![Photo of Brittany Robinson Herrera, PhD, Psychologist](https://photos.psychologytoday.com/0503d9e1-fdc9-4fe5-aac8-7d8fcbb8a6e2/1/320x400.jpeg)
If you are looking for help understanding and addressing issues, big and small, that continue to get in the way of you living your best life, you're in the right place. I offer individual and couples therapy, as well as psychological evaluation, to those experiencing general life stress, depression, anxiety, relational problems, and issues related to past traumas, among other concerns. If you would like to discuss how we can best achieve your optimal mental health and functioning, feel free to email to determine whether my background and services fit your needs. I look forward to meeting you!
If you are looking for help understanding and addressing issues, big and small, that continue to get in the way of you living your best life, you're in the right place. I offer individual and couples therapy, as well as psychological evaluation, to those experiencing general life stress, depression, anxiety, relational problems, and issues related to past traumas, among other concerns. If you would like to discuss how we can best achieve your optimal mental health and functioning, feel free to email to determine whether my background and services fit your needs. I look forward to meeting you!
![Photo of Gracile Dawes, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/492c52c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The stress that people face comes from all sides. Therapy is a road to healing and health when stress and anxiety become a burden. If you are a woman overwhelmed by the demands of life, and feeling like you are never enough for anyone, counseling will provide you with the necessary support to be more present and confident in your daily life. If you are are a teen feeling disconnected from your parents, your friends, and yourself, counseling will give you tools to understand yourself and connect with those most important to you. If your child has unique needs or challenging behaviors, parenting counseling will help.
The stress that people face comes from all sides. Therapy is a road to healing and health when stress and anxiety become a burden. If you are a woman overwhelmed by the demands of life, and feeling like you are never enough for anyone, counseling will provide you with the necessary support to be more present and confident in your daily life. If you are are a teen feeling disconnected from your parents, your friends, and yourself, counseling will give you tools to understand yourself and connect with those most important to you. If your child has unique needs or challenging behaviors, parenting counseling will help.
![Photo of Leigh Fisher, LMSW, CTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a31aaa0b-0432-496b-80a5-b589a5ea302d/2/320x400.jpeg)
Leigh Fisher
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I am a Certified Trauma Professional (CTP) who works with Adults and Teens struggling with Anxiety, Depression, Chronic Stress (Relationships, Work, Lifestyle), Life Transitions, Self-Esteem Issues, Body Image, Disordered Eating, and the impact of Trauma. I also provide Career & Life Skills Coaching. I believe the goal of therapy is not to push away or deny our thoughts and feelings, but to mindfully allow for their presence, change the way we relate to our environment, learn to heal our hurt, and move towards what we value so we can lead a life filled with meaning and purpose.
I am a Certified Trauma Professional (CTP) who works with Adults and Teens struggling with Anxiety, Depression, Chronic Stress (Relationships, Work, Lifestyle), Life Transitions, Self-Esteem Issues, Body Image, Disordered Eating, and the impact of Trauma. I also provide Career & Life Skills Coaching. I believe the goal of therapy is not to push away or deny our thoughts and feelings, but to mindfully allow for their presence, change the way we relate to our environment, learn to heal our hurt, and move towards what we value so we can lead a life filled with meaning and purpose.
![Photo of Erin Williams, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/391d016a-f692-48bd-94e7-d55438a689b3/2/320x400.jpeg)
Do you feel overwhelmed, stressed out, or anxious? Has your relationship or marriage lost the connection that you used to have? Do you struggle with shame? Sometimes we need help to figure out the challenges that life throws our way. I am passionate about working with couples and individual adults to help you navigate the stresses, pain, and hardships of life and relationships.
Do you feel overwhelmed, stressed out, or anxious? Has your relationship or marriage lost the connection that you used to have? Do you struggle with shame? Sometimes we need help to figure out the challenges that life throws our way. I am passionate about working with couples and individual adults to help you navigate the stresses, pain, and hardships of life and relationships.
![Photo of Amy Curtis, LCSW, CEAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb648c8a-111d-48bb-bb8f-a8b2a6a047eb/1/320x400.jpeg)
Amy Curtis
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
3 Endorsed
Alpharetta, GA 30009
Not accepting new clients
When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU. We all need help sometimes to work through expected and unexpected life events. You may be surprised at how you are responding or that you are researching treatment options period.
When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU. We all need help sometimes to work through expected and unexpected life events. You may be surprised at how you are responding or that you are researching treatment options period.
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![Photo of Lisa Ibekwe - The Comfy Place, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c31ff2a1-cec0-418e-8cff-2a06eb1dd361/2/320x400.png)
Welcome to The Comfy Place! We know that seeking out therapy can be a new & sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. We are a group of therapists dedicated to helping kids, teens, adults, couples, & families heal. We understand that life has many ups & downs so we aim to create a safe space where people can have FUN, get REAL, and HEAL. We want everyone to feel like they are a part of our Comfy Place Family where we welcome all with open arms no matter where they are on their walk in life.
Welcome to The Comfy Place! We know that seeking out therapy can be a new & sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. We are a group of therapists dedicated to helping kids, teens, adults, couples, & families heal. We understand that life has many ups & downs so we aim to create a safe space where people can have FUN, get REAL, and HEAL. We want everyone to feel like they are a part of our Comfy Place Family where we welcome all with open arms no matter where they are on their walk in life.
![Photo of Veronica Stewart, LPCMHSP, NCC, CPCS, CCMHC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/40d99e57-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Veronica Stewart
Licensed Professional Counselor, LPCMHSP, NCC, CPCS, CCMHC, BC-TMH
Verified Verified
2 Endorsed
Alpharetta, GA 30004
Are you struggling with maintaining a healthy work-life balance? My passion is providing individuals with the tools and skills to obtain a balanced life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. Working with young entrepreneurial women that are navigating the unique challenges of working in male dominated field, is a passion of mine. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey.
Are you struggling with maintaining a healthy work-life balance? My passion is providing individuals with the tools and skills to obtain a balanced life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. Working with young entrepreneurial women that are navigating the unique challenges of working in male dominated field, is a passion of mine. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey.
![Photo of Kendall Martin, MA, Pastoral Counselor](https://photos.psychologytoday.com/b6f92f71-81bd-4422-927b-4b57ebaa31e1/1/320x400.jpeg)
I love encouraging young people to embrace their full potential in school, work, and relationships with others. I have a deep interest and heart for those struggling with identity and relational issues, especially within families. I hope to walk with empathy, warmth, and authenticity alongside my clients to foster healing and connection in a safe space.
I love encouraging young people to embrace their full potential in school, work, and relationships with others. I have a deep interest and heart for those struggling with identity and relational issues, especially within families. I hope to walk with empathy, warmth, and authenticity alongside my clients to foster healing and connection in a safe space.
![Photo of Julie Hilton, LCSW, CCTP, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32022fb5-1a37-4a6a-8240-b538e707d1e8/2/320x400.jpeg)
Julie Hilton
Clinical Social Work/Therapist, LCSW, CCTP, EMDR
Verified Verified
7 Endorsed
Alpharetta, GA 30009
Every day I talk with clients who tell me they have been wanting to come to therapy for months (or even YEARS!) and they just keep putting it off. There is never enough of a reason why, enough time, or you want to be able to figure things out on your own. I understand that. Really- I do. But you should not have to do it alone! If anxiety feels out of control, self-worth feels at an all time low, stress and burnout feel too close, or you feel disconnected from your life- your cup is empty and it’s time for change.
Every day I talk with clients who tell me they have been wanting to come to therapy for months (or even YEARS!) and they just keep putting it off. There is never enough of a reason why, enough time, or you want to be able to figure things out on your own. I understand that. Really- I do. But you should not have to do it alone! If anxiety feels out of control, self-worth feels at an all time low, stress and burnout feel too close, or you feel disconnected from your life- your cup is empty and it’s time for change.
![Photo of Lyla Mills, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa159f2f-cc3f-471a-ac35-ca0136d15442/1/320x400.jpeg)
I want to applaud you for taking a step towards healing, growth, and discovery of self. I’m a Licensed Master Social Worker that weaves creativity, an integrative approach to therapeutic modalities, and, most importantly, compassion, into my therapeutic practice. My mission is to guide clients on a transformative journey, fostering comfort, safety, and acceptance.
I want to applaud you for taking a step towards healing, growth, and discovery of self. I’m a Licensed Master Social Worker that weaves creativity, an integrative approach to therapeutic modalities, and, most importantly, compassion, into my therapeutic practice. My mission is to guide clients on a transformative journey, fostering comfort, safety, and acceptance.
![Photo of Julianne Auerbach - Symmetry Counseling, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d65ce22-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.
At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.
![Photo of Shima Eidi - Evolve Counseling, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c500e809-ea05-4c8f-b8f9-d9efce14fc4d/2/320x400.jpeg)
Shima Eidi - Evolve Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Alpharetta, GA 30022 (Online Only)
Trauma, grief, depression, anxiety, or suicidal thoughts show up differently for each one of us. The time frame and required support to heal differ for each individual. We all have an innate quality that knows what is best for us. We must find that part of ourselves to get to that answer. Having a professional therapist would help. I have over a decade of experience in social work, and my professional and personal experiences have made it possible for me to understand my clients and provide the best support. It is also essential for you to get to know your therapist and ensure they are the right fit for you. I also speak Farsi.
Trauma, grief, depression, anxiety, or suicidal thoughts show up differently for each one of us. The time frame and required support to heal differ for each individual. We all have an innate quality that knows what is best for us. We must find that part of ourselves to get to that answer. Having a professional therapist would help. I have over a decade of experience in social work, and my professional and personal experiences have made it possible for me to understand my clients and provide the best support. It is also essential for you to get to know your therapist and ensure they are the right fit for you. I also speak Farsi.
![Photo of Shai Hamilton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d4f8b21-850b-445d-b7c2-64532b6a9a5b/2/320x400.jpeg)
I have over 20 years experience working as a social worker. I graduated with my masters degree in social work from Salem State University in 2007. I have a wide range of experience working with families, addiction and mental health. My approach in working with individuals is strength based and incorporating various modalities to help the individual. I work with people that are struggling with depression, anxiety and other everyday stressors.
I have over 20 years experience working as a social worker. I graduated with my masters degree in social work from Salem State University in 2007. I have a wide range of experience working with families, addiction and mental health. My approach in working with individuals is strength based and incorporating various modalities to help the individual. I work with people that are struggling with depression, anxiety and other everyday stressors.
![Photo of Meenal Patel - Lotus Wellness Counseling, LLC, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2f1261b9-df6a-42ce-99ad-04b32f18f881/1/320x400.jpeg)
Lotus Wellness Counseling, LLC
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Alpharetta, GA 30004 (Online Only)
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
See more therapy options for Alpharetta
Nearby Searches for Alpharetta
- Chamblee
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- Doraville
- Duluth
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- Holly Springs
- Johns Creek
- Milton
- Norcross
- Peachtree Corners
- Roswell
- Suwanee
How does your Therapist compare?
Number of Therapists in Alpharetta, GA
800+
Average cost per session
$150
Therapists in Alpharetta, GA who prioritize treating:
94% | Anxiety |
89% | Depression |
75% | Self Esteem |
74% | Relationship Issues |
71% | Coping Skills |
68% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
70% | BlueCross and BlueShield |
70% | Cigna and Evernorth |
How Therapists in Alpharetta, GA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alpharetta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.