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Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC
Photo of Fredina James, MEd, LGPC, Counselor

Fredina James

Counselor, MEd, LGPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frederick, MD 21704
Let's Connect (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
I am Fredina James, a Licensed Graduate Professional Counselor in Maryland. I work with many clients from all demographics; however, as a former school counselor, I am also passionate about working with children, teens, young adults, and neurodivergent populations. Many clients come in when challenged with anxiety, depression, family conflict, and childhood traumas. Others may want to talk and maintain good mental health.
If you are feeling overwhelmed by your relationships, work, or life in general, let me be your sounding board, guide you to achieve your goals, or help you achieve positive mental health and psychological well-being.
Call or Fredina James now for a free 15 minute consultation - (240) 887-1445

My Practice at a Glance

Available online only

Frederick, MD 21704

(240) 887-1445

Waldorf, MD 20603

Individual one-on-one therapy 
Let's Connect (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor

My Practice at a Glance

Available online only

Frederick, MD 21704

(240) 887-1445

Waldorf, MD 20603

Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Prelicense by State of Maryland / LGP14757 Supervised by Monique Harris (Maryland / LC8523) Fredina James
  • In Practice for 1 Year
  • License: Maryland State Department of Education CER-135079-B7R2W3 / 2020
  • Attended Bowie State University, M.Ed. Guidance and Counseling, Graduated 2008
Feel free to ask about qualifications and training experience. or (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC
Feel free to ask about qualifications and training experience. or (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Caregivers
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • First Responders
  • LGBTQ+
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC
Do these issues align with your needs? or (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC
Ask about what different forms of therapy will be like. or (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC

Location

Primary Location

Frederick, MD 21704

(240) 887-1445

Additional Location

Waldorf, MD 20603

(240) 887-1445

Nearby Areas

Call for a free consultation now - (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC
Call for a free consultation now - (240) 887-1445
Photo of Fredina James, MEd, LGPC, Counselor
Fredina James
Counselor, MEd, LGPC