Frederique Shea
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Simsbury, CT 06070
Let's Connect (860) 390-4885
Do you feel like you are sinking in a downward-spiral of negative thoughts and destructive behaviors? You keep trying to feel better and end up feeling stuck and hopeless? I have helped many clients develop a more positive, supportive connection with themselves and their loved ones. I strive for my clients to develop a deep understanding of themselves that will enable them to grow in their personal and professional lives.
I use solution-focused and cognitive behavioral interventions to help you make choices better suited to your needs. I also use Emotional Freedom Techniques (tapping) to help you rapidly release distressing emotions so you can process traumatic experiences in a pain-free manner. Through this process, you can achieve a more fulfilled life and relationships.
Healing starts when you release the past so you can create a hopeful future. In a safe environment, I invite you to explore how past/present relationships and experiences may be impacting your current life. You can break free from useless and sometimes destructive coping mechanisms. Today is your opportunity to reclaim your life.
Take the first step to help. Call or Email Frederique Shea now - (860) 390-4885
Let's Connect (860) 390-4885
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Check, Wire
Insurance
- HUSKY Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 390-4885
Frederique Shea
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 1490 Frederique Shea
Feel free to ask about qualifications and training experience. Email or (860) 390-4885
Frederique Shea
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Bisexual
- Lesbian
- LGBTQ+
- Life Transitions
- Women's Issues
Do these issues align with your needs? Email or (860) 390-4885
Frederique Shea
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Eclectic
- EFT (Emotional Freedom Technique) Tapping
Ask about what different forms of therapy will be like. Email or (860) 390-4885
Frederique Shea
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (860) 390-4885
Frederique Shea
Marriage & Family Therapist, MA, LMFT