![Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b2f8777-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Arlington, TX 76015
Let's Connect (817) 873-2339
![Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b2f8777-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
I will create a space where you can be seen, heard, and understood. I honor your unique experiences, allowing you to process your pain in a way that resonates with you. While grief can't be fixed, I'm here to guide you toward finding peace through the pain, helping you carry it with gentleness and compassion.
As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow. I'm here to walk alongside you as you rebuild your life, fostering resilience and hope. My mission is for you to leave our sessions knowing that what you're experiencing is NORMAL and NATURAL inside of grief.
Call or Email Freda Thomas now for a free 15 minute consultation - (817) 873-2339
Let's Connect (817) 873-2339
![Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b2f8777-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (817) 873-2339
![Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b2f8777-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 54328 Freda Thomas
- In Practice for 12 Years
- Certificate from Certified Grief Informed Professional (CGP)- Evergreen Certifications 151087 / 2024
- Attended University of Texas at Arlington, Graduated 2003
Specialties and Expertise
Top Specialties
- Grief
- Traumatic Loss
- Mental Well-Being in Men of Color
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- First Responders
- Infertility
- Life Transitions
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (817) 873-2339
![Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b2f8777-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART