Freda O'Donoghue
Clinical Social Work/Therapist, MS, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99201
Let's Connect (206) 202-3291
I believe your well being is all about you - your progress, your presence, your potential, and your peace. The pace of life can be hectic and often disorienting even for the healthiest person. We all bump up against obstacles and events that cause us to pause, reflect and assess the road we are traveling. Sometimes the moment is brief. At other times it is protracted and complicated. I'm here to explore life's turns and detours so that, together, we may restore these moments for a useful purpose.
In therapy, I use a collaborative approach. You and I form a team. I serve as a guide and companion on your journey, facilitating new insights with observations and considerate questions. Together we will work on gaining strength, clarity and momentum so that your tomorrow is enhanced than today.
I truly affirm every person is one-of-a-kind and comes from a different set of circumstances. Every individual has the capacity to grow and I am excited to be on that path with you. Contact me for a free consultation. I look forward to begin the quest to achieve fulfillment in your life.
Call or Email Freda O'Donoghue now for a free 15 minute consultation - (206) 202-3291
Let's Connect (206) 202-3291
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 202-3291
Freda O'Donoghue
Clinical Social Work/Therapist, MS, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61026569 Freda O'Donoghue
- Certificate from IAODAPCA 33622 / 2019
- Attended Loyola University Chicago, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (206) 202-3291
Freda O'Donoghue
Clinical Social Work/Therapist, MS, LICSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Dual Diagnosis
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Thinking Disorders
Do these issues align with your needs? Email or (206) 202-3291
Freda O'Donoghue
Clinical Social Work/Therapist, MS, LICSW
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 202-3291
Freda O'Donoghue
Clinical Social Work/Therapist, MS, LICSW
Location
Nearby Areas
Cities
Call for a free consultation now - (206) 202-3291
Freda O'Donoghue
Clinical Social Work/Therapist, MS, LICSW