Frank Bates
Counselor, LCPC (he, him)
Verified by Psychology Today Verified by Psychology Today
309 West Clark Street, Champaign, IL 61820
Let's Connect (217) 269-1870
Frank also enjoys working with couples and utilizes a therapeutic approach that he calls the “ABC-4B” approach (acceptance, acknowledge, attention, belief, benevolence, commitment, compassion; and the 4B-bitterness, berating, belittling, and blaming). He specializes in working with adults who are experiencing anxiety, depression, self-work issues, life transitions, and some personality disorders as well.
As a therapist, Frank is passionate about empowering the client in their therapeutic progress aligned with their goals and values. He utilizes several modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioral Therapy (REBT), and Christian Counseling.
Take the first step to help. Call or Email Frank Bates now - (217) 269-1870
Let's Connect (217) 269-1870
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180003878 Frank Bates
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Antisocial Personality
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
Location
Nearby Areas
Take the first step to help. Call now - (217) 269-1870
Frank Bates
Counselor, LCPC