Therapists in San Antonio, TX

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Photo of Christine Fatherree, LCSW, Clinical Social Work/Therapist
Christine Fatherree
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
Christine Fatherree is a Licensed Clinical Social Worker who has worked in the mental health field over 25 years in various capacities. She is dedicated to those looking for help and insight; she is very attuned to her clients, their concerns, and what they want to change. People often come to therapy looking for answers about their life. Working on these matters can spark a significant change in a person. Christine works with people who are experiencing depression, grief, life transitions, and trauma. She uses various treatment practices to meet your specific needs for therapy.
Christine Fatherree is a Licensed Clinical Social Worker who has worked in the mental health field over 25 years in various capacities. She is dedicated to those looking for help and insight; she is very attuned to her clients, their concerns, and what they want to change. People often come to therapy looking for answers about their life. Working on these matters can spark a significant change in a person. Christine works with people who are experiencing depression, grief, life transitions, and trauma. She uses various treatment practices to meet your specific needs for therapy.
(726) 227-3368 View (726) 227-3368
Photo of Clint Williams - Mustard Seed Family Life Center LLC, MA, LPC, LMFT, Licensed Professional Counselor
Mustard Seed Family Life Center LLC
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
San Antonio, TX 78248
The focus on helping my clients achieve mental and emotional wellness is the essence of my quest as a therapist. Our world is rife with issues that collectively, and individually, threaten to reduce one's world view to chaos, fear and hopelessness. I hope to help those seeking therapy to realize that whatever happens outside of them, they have the inner resources to handle them. They can subsequently overcome and thrive, even though life's momentary turbulence causes doubt and fear due to irrational and distorted thoughts and beliefs.
The focus on helping my clients achieve mental and emotional wellness is the essence of my quest as a therapist. Our world is rife with issues that collectively, and individually, threaten to reduce one's world view to chaos, fear and hopelessness. I hope to help those seeking therapy to realize that whatever happens outside of them, they have the inner resources to handle them. They can subsequently overcome and thrive, even though life's momentary turbulence causes doubt and fear due to irrational and distorted thoughts and beliefs.
(210) 934-7516 View (210) 934-7516
Anastasia Gonzales
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
Waitlist for new clients
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
(210) 941-4344 View (210) 941-4344
Photo of Latasha Denise Teamer - HOPE Therapeutic Alliance, MS, LPC, LMFT, Licensed Professional Counselor
HOPE Therapeutic Alliance
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
3 Endorsed
San Antonio, TX 78247
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
(210) 405-8269 View (210) 405-8269
Photo of Kristen Cooper MacDiarmid, LPC, Licensed Professional Counselor
Kristen Cooper MacDiarmid
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78255  (Online Only)
Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with adolescents and adults. I specialize in anxiety and mood disorders. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and well being; therefore, I offer flexible early morning and evening telehealth hours several days a week.
Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with adolescents and adults. I specialize in anxiety and mood disorders. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and well being; therefore, I offer flexible early morning and evening telehealth hours several days a week.
(210) 960-3752 View (210) 960-3752
Photo of Rachel A Nichols, MS, LPC-S, Licensed Professional Counselor
Rachel A Nichols
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78209
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
(210) 598-5209 View (210) 598-5209
Photo of Dr. Nicholas Todd Wilkens, PhD, LMFT-S, LPC-S, Marriage & Family Therapist
Dr. Nicholas Todd Wilkens
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
Verified Verified
10 Endorsed
San Antonio, TX 78258
Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out of the door with a mind, a relationship, and a life...settled.
Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out of the door with a mind, a relationship, and a life...settled.
(210) 460-7987 View (210) 460-7987
Photo of Febe S Fernandez, MA, LPC, Licensed Professional Counselor
Febe S Fernandez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78233
As a therapist, I like to build a strong non-judgmental relationship with patients in order to encourage safety and the comfort needed to explore and resolve the life struggles that have led you to counseling. I use cognitive behavioral therapy to pin down problem areas in thinking that ultimately affect our relationships, self-worth, and perspective in an unhealthy way. I work towards assisting individuals towards their own therapeutic goals in a structured manner that aims at efficiently providing tools and the knowledge necessary to overcome current and future life stressors.
As a therapist, I like to build a strong non-judgmental relationship with patients in order to encourage safety and the comfort needed to explore and resolve the life struggles that have led you to counseling. I use cognitive behavioral therapy to pin down problem areas in thinking that ultimately affect our relationships, self-worth, and perspective in an unhealthy way. I work towards assisting individuals towards their own therapeutic goals in a structured manner that aims at efficiently providing tools and the knowledge necessary to overcome current and future life stressors.
(210) 812-2613 View (210) 812-2613
Photo of Amanda Almendarez, LPC, Licensed Professional Counselor
Amanda Almendarez
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78257
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
(830) 460-5174 View (830) 460-5174
Photo of Michael Owen, LMFT-A, Marriage & Family Therapist Associate
Michael Owen
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
San Antonio, TX 78213
When people ask you how you’re doing, is the first thing you say, “I’m tired but I’m good” but you know you’re really not. Whether at work or in your home life, when anyone needs help or support of any kind, people rely on you because they know they can count on you. You’ve always put everyone else first. But lately you're exhausted you are all the time, you really need to learn to say no and set some boundaries but you don’t even know where to start. The thought of it makes you feel paralyzed with guilt. But showing up for everyone else is taking a toll. You’ve been cycling between being anxious and depressed.
When people ask you how you’re doing, is the first thing you say, “I’m tired but I’m good” but you know you’re really not. Whether at work or in your home life, when anyone needs help or support of any kind, people rely on you because they know they can count on you. You’ve always put everyone else first. But lately you're exhausted you are all the time, you really need to learn to say no and set some boundaries but you don’t even know where to start. The thought of it makes you feel paralyzed with guilt. But showing up for everyone else is taking a toll. You’ve been cycling between being anxious and depressed.
(210) 871-1172 View (210) 871-1172
Photo of Leanna R Taliaferro, LMSW, Clinical Social Work/Therapist
Leanna R Taliaferro
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
In my practice I aspire to create a supportive and nonjudgmental environment for clients of all ages. I work especially with preteens, teens, and young adults as I understand the profound impact a trusted professional can have during these formative years. I strive to support individuals grappling with a variety of concerns, including mood disorders, grief, self-esteem issues, trauma, and the effects of abuse. My hope is to inspire confidence and foster a sense of empowerment in clients' lives.
In my practice I aspire to create a supportive and nonjudgmental environment for clients of all ages. I work especially with preteens, teens, and young adults as I understand the profound impact a trusted professional can have during these formative years. I strive to support individuals grappling with a variety of concerns, including mood disorders, grief, self-esteem issues, trauma, and the effects of abuse. My hope is to inspire confidence and foster a sense of empowerment in clients' lives.
(726) 213-3197 View (726) 213-3197
Photo of Aseel T Steward, MS, NCC, Licensed Professional Counselor
Aseel T Steward
Licensed Professional Counselor, MS, NCC
Verified Verified
San Antonio, TX 78239  (Online Only)
I am licensed in Texas with over 15 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
I am licensed in Texas with over 15 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
(210) 879-1869 View (210) 879-1869
Photo of Andrea Cox, MA, LCSW-S, Clinical Social Work/Therapist
Andrea Cox
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
4 Endorsed
San Antonio, TX 78247
Feel free to call or text Northeast Counseling Center 210-404-4317 if wanting to become a new client. I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions. There are additional colleagues at NECC who are amazing therapists and are also taking new clients.
Feel free to call or text Northeast Counseling Center 210-404-4317 if wanting to become a new client. I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions. There are additional colleagues at NECC who are amazing therapists and are also taking new clients.
(903) 225-6403 View (903) 225-6403
Photo of Roxanna Ramirez, EdD, LMFT-S, LPC-S, EMDR, Marriage & Family Therapist
Roxanna Ramirez
Marriage & Family Therapist, EdD, LMFT-S, LPC-S, EMDR
Verified Verified
1 Endorsed
San Antonio, TX 78256
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
(210) 807-8214 View (210) 807-8214
Photo of Oscar J Armendariz ( Bilingual), MA, LPC, Licensed Professional Counselor
Oscar J Armendariz ( Bilingual)
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78228
I have worked with individuals diagnosed with anxiety, depression, adjustment disorder, domestic violence, abuse and academic development. I help my clients who struggle with issues by building a healthy relationship and demonstrating that they are not alone through their struggles and difficulties that they are experiencing. I have delivered services by working with children and adolescents who have experienced separation anxiety, suffered from physical, emotional and sexual abuse providing support and providing psychoeducational group therapy to children in emergency shelters, group homes, and foster homes.
I have worked with individuals diagnosed with anxiety, depression, adjustment disorder, domestic violence, abuse and academic development. I help my clients who struggle with issues by building a healthy relationship and demonstrating that they are not alone through their struggles and difficulties that they are experiencing. I have delivered services by working with children and adolescents who have experienced separation anxiety, suffered from physical, emotional and sexual abuse providing support and providing psychoeducational group therapy to children in emergency shelters, group homes, and foster homes.
(210) 405-1623 View (210) 405-1623
Photo of Sara Ruth Favorite, PhD, Psychologist
Sara Ruth Favorite
Psychologist, PhD
Verified Verified
San Antonio, TX 78209
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
(210) 526-0425 View (210) 526-0425
Photo of Lisa Arce, MA, LPC, Licensed Professional Counselor
Lisa Arce
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78217  (Online Only)
I am a Latina Therapist who specializes in relationship concerns, trauma and self worth issues. I practice from an intersectional, relational and social justice point of view and work hard on decolonizing mental health. I am LGBTQIA+ and Poly/CNM/Kink affirming and trained. Additionally, I have received specialized training to support individuals navigating neurodiversity, recovering from religious trauma, managing anxiety and depression, and confronting life transitions.
I am a Latina Therapist who specializes in relationship concerns, trauma and self worth issues. I practice from an intersectional, relational and social justice point of view and work hard on decolonizing mental health. I am LGBTQIA+ and Poly/CNM/Kink affirming and trained. Additionally, I have received specialized training to support individuals navigating neurodiversity, recovering from religious trauma, managing anxiety and depression, and confronting life transitions.
(210) 899-7652 View (210) 899-7652
Photo of Susie Chavarria-Torres, MS, LMFT, LPC, Marriage & Family Therapist
Susie Chavarria-Torres
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
San Antonio, TX 78245
Life is a Journey with many paths. Sometimes life can get a little messy and help is needed. Whether you are looking for coping skills to manage your life better, or to identify healthy communications styles within a relationships, or a need to identify negative behavior patterns within yourself or a relationship. I will work directly with you to achieve your goal. Together, we will explore your current situation. I provide a safe, welcoming environment where clients can feel comfortable to share, self-discover and experiment with new ideas and tools. To keep you moving along the journey of life.
Life is a Journey with many paths. Sometimes life can get a little messy and help is needed. Whether you are looking for coping skills to manage your life better, or to identify healthy communications styles within a relationships, or a need to identify negative behavior patterns within yourself or a relationship. I will work directly with you to achieve your goal. Together, we will explore your current situation. I provide a safe, welcoming environment where clients can feel comfortable to share, self-discover and experiment with new ideas and tools. To keep you moving along the journey of life.
(210) 405-4246 View (210) 405-4246
Photo of Ellen Ray, LCSW, CCST, Clinical Social Work/Therapist
Ellen Ray
Clinical Social Work/Therapist, LCSW, CCST
Verified Verified
San Antonio, TX 78228
Has anxiety taken control of your life? Do you wake up in the middle of the night worrying and can't fall back to sleep? Do you feel like you are constantly worrying or stressed? If so, you have come to the right place. My name is Ellen, and I would love to have the opportunity to help you navigate your struggles with anxiety, obsessive compulsive disorder (OCD), stress, relationships or just general mental health and wellness. My goal is to provide you with a comfortable, safe space as you navigate your journey towards healing and growth.
Has anxiety taken control of your life? Do you wake up in the middle of the night worrying and can't fall back to sleep? Do you feel like you are constantly worrying or stressed? If so, you have come to the right place. My name is Ellen, and I would love to have the opportunity to help you navigate your struggles with anxiety, obsessive compulsive disorder (OCD), stress, relationships or just general mental health and wellness. My goal is to provide you with a comfortable, safe space as you navigate your journey towards healing and growth.
(210) 942-2645 View (210) 942-2645
Photo of Justen Schroeder, MEd, LPC-A, NCC
Justen Schroeder
LPC-Associate, MEd, LPC-A, NCC
Verified Verified
San Antonio, TX 78232
Our lives can be filled with authentic joy and I believe counseling can help individuals accomplish that goal. My role as a counselor is to create an authentic environment of trust, understanding, and consistent with the client's goals. I believe in a therapeutic process that promotes change for the betterment of the client, challenging and confronting irrational thoughts and beliefs, and encouraging lived experiences and cultural lenses to be an important part of counseling. As a former dual sport college athlete, I understand the unique success and challenges that come with being an athlete at any age and any level.
Our lives can be filled with authentic joy and I believe counseling can help individuals accomplish that goal. My role as a counselor is to create an authentic environment of trust, understanding, and consistent with the client's goals. I believe in a therapeutic process that promotes change for the betterment of the client, challenging and confronting irrational thoughts and beliefs, and encouraging lived experiences and cultural lenses to be an important part of counseling. As a former dual sport college athlete, I understand the unique success and challenges that come with being an athlete at any age and any level.
(210) 972-0714 View (210) 972-0714
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How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
72% Coping Skills
71% Self Esteem
70% Relationship Issues
70% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
77% BlueCross and BlueShield
73% Cigna and Evernorth

How Therapists in San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.