![Photo of Francesca Parry, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5000e6d-008f-4f16-9bed-a7a1f41cb6cc/4/320x400.jpeg)
Francesca Parry
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
143 Main Street, Suite 208, Oneonta, NY 13820
Let's Connect (607) 298-8931
![Photo of Francesca Parry, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5000e6d-008f-4f16-9bed-a7a1f41cb6cc/4/320x400.jpeg)
Anxiety. Depression. Have one or both shown up uninvited in your life? Keeping you awake at night with worries and self-doubt, convincing your mind and body that 2 am is the ideal time to problem-solve and gain an enlightened mindset about whatever is troubling you? Most people feel worried or sad from time to time–we’re human, not robots after all–but if you’re searching for a therapist, I’m guessing that these uninvited guests have overstayed their welcome and are reeking havoc with your peace of mind and interfering with your life. You're unsure about whether it's time to change a situation or time to change your mindset.
I have over 12 years of experience as a therapist. I'm passionate about helping clients with anxiety, depression and situational stressors, whether that means changing a situation that isn’t working anymore, learning coping skills to deal with life stressors, or gaining new perspectives. CBT, solution-focused, and mindfulness are some of my go-to methods.
It can be challenging to cope with struggles on your own. Therapy can provide a supportive, validating and confidential space to feel understood and to find ways to overcome the struggles you are facing. Please feel free to contact me to schedule a free consultation call so we can determine whether I'd be a good fit as a therapist for you.
Call or Email Francesca Parry now for a free 15 minute consultation - (607) 298-8931
Let's Connect (607) 298-8931
![Photo of Francesca Parry, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5000e6d-008f-4f16-9bed-a7a1f41cb6cc/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- CDPHP
- Excellus BlueCross BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (607) 298-8931
![Photo of Francesca Parry, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5000e6d-008f-4f16-9bed-a7a1f41cb6cc/4/320x400.jpeg)
Francesca Parry
Clinical Social Work/Therapist, LCSW-R
Qualifications
- Verified by Psychology Today Licensed by State of New York / R085108 Francesca Parry
- In Practice for 12 Years
- Attended SUNY Binghamton, Master of Social Work, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Chronic Pain
- Codependency
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (607) 298-8931
![Photo of Francesca Parry, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5000e6d-008f-4f16-9bed-a7a1f41cb6cc/4/320x400.jpeg)
Francesca Parry
Clinical Social Work/Therapist, LCSW-R