![Photo of Frances Ingram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4760a6a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frances Ingram
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1228 Cedars Court, Suite 103, Charlottesville, VA 22903
Let's Connect (434) 220-0535
![Photo of Frances Ingram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4760a6a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience working with adolescents, and adults who are struggling with a range of life situations such as anxiety, depression, life transitions, sexual abuse/trauma and relationship issues. I am interested in you as an individual and am committed to helping you learn what causes you to be stuck and repeating dysfunctional patterns. My approach is active, direct and flexible. I do not stay stuck in the past, but I do use past trauma as a tool to help you learn how these wounds are causing present day conflict. You will use practical strategies to create a life that meets your emotional, social and spiritual needs.
During this period of time I am providing sessions through Teletherapy and in person. Due to the change in times many insurances are providing for this as well. I am looking forward to meeting you. I hope you allow me to travel your journey with you.
Call or Email Frances Ingram now for a free 15 minute consultation - (434) 220-0535
Let's Connect (434) 220-0535
![Photo of Frances Ingram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4760a6a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $147
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Sentara Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 220-0535
![Photo of Frances Ingram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4760a6a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frances Ingram
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904010031 Frances Ingram
- In Practice for 11 Years
- Attended Virginia Commonwealth University, Graduated 2013
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Thinking Disorders
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Emergent Counseling Services
1228 Cedars Court
Suite 103
Charlottesville, VA 22903
(434) 220-0535Email me
Nearby Areas
Call for a free consultation now - (434) 220-0535
![Photo of Frances Ingram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4760a6a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frances Ingram
Clinical Social Work/Therapist, LCSW