Frances Blanco
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
San Bernardino, CA 92405
Let's Connect (909) 939-9146
Sometimes the chaos and confusion that life can present may cause us to lose our way. I love working with people to rediscover who they are or were meant to be. I have extensive experience with Drug and Alcohol Treatment, Post Traumatic Stress Disorder, Anxiety, and Depression. Again, I am here for you and there is hope. I use a combination of evidence based therapies that include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Strengths Perspective, Motivational Interviewing, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
What I do best is help you to recognize your strengths, identify as well as prioritize your challenges/problems. Hope begins with a plan and a plan requires action; which is learning to use your strengths to overcome life obstacles and challenges.
I understand, life happens and that's okay, I want you to know you are not alone in your circumstances. I am here to help you heal, grow and thrive. "Owning our story can be hard, but not nearly as difficult as spending our lives running from it. " - Brene Brown The Gifts of Imperfection.
Call or Email Frances Blanco now for a free 15 minute consultation - (909) 939-9146
Let's Connect (909) 939-9146
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Anthem | Elevance
- Cigna and Evernorth
- Kaiser Northern California
- Kaiser Southern California
- Optum
- Out of Network
Call or Email me for a free 15 minute consultation now - (909) 939-9146
Frances Blanco
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 89441 Frances Blanco
- Attended Loma Linda University, Masters in Social Work
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Sex Worker Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Experiential Therapy
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (909) 939-9146
Frances Blanco
Clinical Social Work/Therapist, LCSW