Female Therapists in Florida

Are you struggling with anxiety and depression? Have you experienced a loss recently or in the past that you are trying to process? Are you a parent struggling to navigate the challenges of day to day conflicts? Do you struggle with decision making and relationships? I hope that I can help you manage some of these struggles. I have spent my career as an educator and mental health clinician engaging with individuals and families while they seek guidance in these areas. My experience in schools, homes, and agencies has allowed me the opportunity to help these individuals find hope and reach goals.

Girl, your 20s do not have to be this hard! You are focused on thriving, yet some days feel like you are dragging and surviving. You may be stuck people-pleasing or living up to that ideal image of what adulting should be. Not going well, right? Trying to juggle life, dating, work, friendships, school, etc. is THAT hard. You are not imagining it. Pain may be a part of life, but suffering doesn't have to be. Imagine life feeling whole, purposeful...focus on the FULL. How you get there is with clear intentions. One foot in front of the other.

I help young women feel more confident in themselves as they navigate any big life transition! Is your anxiety and stress holding you back? Are you struggling with how to manage your anxiety in a healthy way? Do you want to feel more confident in your body? Do you want to improve your relationship with food and exercise? Not sure how to feel less anxious when meeting new people? Do you constantly overthink about work, school, and dating? Are you feeling lost in who you are? Are you putting yourself down daily? Are you second guessing yourself and feeling frozen in making decisions? Do you want to feel more secure in yourself?

Cecilia is a Licensed Marriage and Family Therapist, who specializes in Child Psychology and Psychoanalysis, currently working with children, adolescents, and adults. Cecilia’s versatile proficiency allows her to work with individuals, couples, and the whole family system, if necessary. Cecilia provides a collaborative approach in her therapeutic treatment for emotional and relational difficulties, including Depression, Anxiety, Stress, and Transitional Life phases, related to children, adolescents, parenting, and family conflicts.

The most important journey in life is self discovery. It is a difficult step because we must confront our faults and accept humility to achieve personal growth. My job is to help you find your favorite version of yourself. I'm here to help guide your path while you learn to love yourself, accept your past and current circumstances, and foster healthier relationships. On our path of self discovery, we find ourselves stuck in the past and focusing on our hardships, or allow our fears to prevent us from reaching our goals. I want to help you embrace the resilience your past has created and overcome your fears to achieve your goals.

If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.

Welcome to my page, I'm glad you found me! I'm a psychotherapist that helps children, teenagers and adults create an amazing life by getting them back on track. I will teach you skills based on Cognitive Behavioral Therapy principles that will help you with anxiety or depression. I offer EMDR to help you reduce your anxiety and reprocess traumas. My practice is highly rated on Google and Facebook for being a specialist in treating anxiety.

Are you feeling stuck and having trouble with everyday life? Life can be messy and confusing. Many of us have been taught to handle it on our own. Which is why I am so happy you are here! I am here for you. I welcome any and all individuals that are in need of feeling understood, seen, and heard! I provide a judgement free space for you to have genuine conversations about the concerns you’re having in life. Working together is an essential element in our relationship. Together we will create goals, build skills, and find what is most important to you.

Are you navigating the complexities of addiction, feeling overwhelmed by the grip it has on your life, or perhaps you’re part of a couple or family struggling to understand and support a loved one facing these challenges? You might also be dealing with other mental health issues, such as anxiety, depression, or trauma. Your goal is to find clarity, regain control, and rebuild relationships. You seek a compassionate, understanding, and skilled professional who can guide you through this journey toward healing and growth. You want a safe space where you can openly discuss your struggles and work towards sustainable solutions.

Are you a college student, athlete, or performer facing challenges such as stress, anxiety, depression, identity issues, or performance pressures? I'm here to help. As a Sport and Performance psychologist, I specialize in providing multiculturally responsive, trauma-informed care to enhance mental well-being, build resilience, and improve performance. My goal is to help you achieve your performance goals to be the best version of yourself that you can be.

My typical approach to counseling is client-centered and trauma-informed, in which I tend to incorporate Cognitive-Behavioral, Motivational Enhancement, and Solution-Focused techniques and strategies. I want you to know that you are in charge of your own treatment, and I am here for any type of support that you might need along the way. Together, we will process your concerns, identify potential goals, and develop a plan that you feel comfortable with. I am also here to provide you with a safe space for you to be yourself and to vocalize your feelings in whichever way you are comfortable.

Our deepest struggles often stem from unconscious forces that subtly shape our daily lives. By creating space to bring these forces to conscious awareness, we open a pathway to intentional healing and wisdom. Through introspection and the resulting insight, we can heal and grow. Once we become aware of our unconscious thoughts and behaviors, we can develop empowering skills and techniques to navigate life with greater clarity and control.

While being a strong human who can manage everything like a boss is certainly admirable, neglecting one's mental and emotional well-being can ultimately have its fair share of negative impacts. It's important to recognize that being strong doesn't mean being invincible, and everyone needs to take care of themselves in order to function at their best. Ignoring mental and emotional needs can lead to feelings of burnout, anxiety, depression, and other mental health issues. It can also lead to strained relationships with loved ones, as well as decreased productivity and overall quality of life.

I enjoy working with couples and individuals who are stuggling with issues of trust, infidelity, communication, etc. when they first come in and helping guide them and watching them improve the way they relate to each other, and seeing the improvement in the quality of there lives.

I help individuals, couples and families who are struggling with grief, anxiety, depression, trauma or relationship issues. I offer a safe space to work through issues using a strength based approach. Are you undergoing a big life change? Feeling isolated and alone? Do you feel like you have hit a road block in life? By focusing on your natural strengths and what has worked for you in the past we will navigate the issues you are faced with together. I will help you to gain the new perspective you need to get the job done. After working with me you will feel enlightened and ready to face your day to day life with optimism.

Has life triggered fears, distrust or sadness for your and/or your loved one? Are you struggling with something that has you tossing and turning at night? Have things gotten out of control at home, work, or with an addiction? Are your loved ones' behaviors causing you problems? Are you struggling to manage an unmanageable situation. Depression, anxiety and frustrations have plagued all of us from time to time but on occasion we feel stuck and unable to get out of the rut. Other times the losses and scars we’ve been trying to ignore become too loud to ignore. There are answers to the questions and ways out of the darkness.

I have worked with children from 0-12, as well as adults throughout my career. I come from a strength based prospective and I am trauma informed. My clients come with needs ranging from anxiety, and depression to trauma and attachment needs. I work from the knowledge that healing works within systems. My goal is to move clients towards a trajectory where they are able to have the skills to engage with the world in a positive and healthy way.

Feeling lost within yourself, and trying to find the answers? We struggle to be who we truly are which takes us to a place of confusion. How do I fix this, where can I find answers, where do I begin? You are not alone, we face challenges from symptoms of depression, anxiety, suffering from low self esteem, lack of confidence, trauma to family issues. Do you want to heal, be happy and live your best life? You are on this site because you have a desire to make changes, to know who you truly are and understand who you are destined to be. You are feeling emotionally and mentally drained and finally looking for answers to change it.

I work with clients to address a wide range of concerns that cause personal distress, which can be experienced as feeling overwhelmed, anxious, and depressed. Moments of distress may also be marked by interpersonal difficulties with others, including family, friends, co-workers and partners, which can also be explored in therapy. In my work with couples, I carefully attune to each person's needs, as well as, to the couple as a whole. I also work with clients to pinpoint areas of communication that can be strengthened, developing stronger communication abilities that can positively affect other life areas as well.