Emotionally Focused Therapists in Florida
![Photo of Erin Grupp - Catalyst Center for Change LLC, LCSW, CAP, CST, CSAT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce2abdc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Catalyst Center for Change LLC
Clinical Social Work/Therapist, LCSW, CAP, CST, CSAT-S
Verified Verified
6 Endorsed
Tampa, FL 33609
Erin Grupp, LCSW, founded Catalyst Center for Change LLC with her husband Scott Grupp, LMHC, to provide powerfully effective customized therapy for individuals, couples and families. Erin is a Certified Addiction Professional, Certified Emotionally Focused Couple Therapist, Certified Sex Therapist, CSAT Therapist & Supervisor, Certified Clinical Trauma Resolution Therapist and a Psychodramatist (PAT.) Catalyst provides 3-Day Intensives for couples looking to restore relationships after betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.
Erin Grupp, LCSW, founded Catalyst Center for Change LLC with her husband Scott Grupp, LMHC, to provide powerfully effective customized therapy for individuals, couples and families. Erin is a Certified Addiction Professional, Certified Emotionally Focused Couple Therapist, Certified Sex Therapist, CSAT Therapist & Supervisor, Certified Clinical Trauma Resolution Therapist and a Psychodramatist (PAT.) Catalyst provides 3-Day Intensives for couples looking to restore relationships after betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.
![Photo of Melanie Strembel, MS, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/3af555cb-b941-4198-a940-f184f4000a82/1/320x400.jpeg)
Melanie Strembel
Marriage & Family Therapist Intern, MS
Verified Verified
2 Endorsed
Daytona Beach, FL 32114
I had additional training in working with couples, specifically through EFT, Gottman level 1 and PREPARE/ENRICH.
Are you feeling overwhelmed, anxious or struggling to cope with life's challenges? You are not alone. At New Moon Counseling, we provide a safe and supportive environment where you can explore your feelings, gain insight, develop coping strategies to live a more fulfilling life and experience healthier relationships. My approach is client-centered and collaborative, tailoring therapy to meet your unique needs and goals. Whether you're facing relationship issues, stress, depression or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
I had additional training in working with couples, specifically through EFT, Gottman level 1 and PREPARE/ENRICH.
Are you feeling overwhelmed, anxious or struggling to cope with life's challenges? You are not alone. At New Moon Counseling, we provide a safe and supportive environment where you can explore your feelings, gain insight, develop coping strategies to live a more fulfilling life and experience healthier relationships. My approach is client-centered and collaborative, tailoring therapy to meet your unique needs and goals. Whether you're facing relationship issues, stress, depression or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
![Photo of Joseph Noecker, MA, LMHC, Counselor](https://photos.psychologytoday.com/43abba58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am certified in Clinical Hypnosis, NLP, EFT and Energy work and am working towards a PHD with Holistic health focus.
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
I am certified in Clinical Hypnosis, NLP, EFT and Energy work and am working towards a PHD with Holistic health focus.
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
![Photo of Lisa Bissett - Lakewood Ranch Family Counseling, MEd, EdS, LMHC, Counselor](https://photos.psychologytoday.com/4b16a408-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lakewood Ranch Family Counseling
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34211
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
![Photo of Judy Gunn, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9ec203-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Attachment Theory, Emotionally Focused Therapy and Trauma Incident Reduction (TIR) can resolve the past.
As human beings, we are hard-wired to be securely connected in relationship. We are happier and even live longer lives. At the same time, we are hard-wired to protect ourselves which can create a lot of conflict in relationship with others and with our authenticate self.
Attachment Theory, Emotionally Focused Therapy and Trauma Incident Reduction (TIR) can resolve the past.
As human beings, we are hard-wired to be securely connected in relationship. We are happier and even live longer lives. At the same time, we are hard-wired to protect ourselves which can create a lot of conflict in relationship with others and with our authenticate self.
![Photo of Irving Schattner - Counseling Center for Growth and Recovery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fe80c2b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counseling Center for Growth and Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33483
I am a Level 2 trained Gottman Methods Couples Therapist, and trained in Emotionally Focused Couples Therapy.
My name is Irving Schattner. I am a licensed clinical social worker / psychotherapist with over 25 years of experience helping individuals, couples and families find solutions to real-life challenges and problems. I've helped people overcome Addictions. Repair, enhance and invigorate relationships (or move on from destructive relationships). Overcome anxiety, sadness and depression. Find new meaning beyond grief and loss. Explore career, work and vocational goals. Develop healthy ways of getting needs and expectations met by learning how to manage or channel conflicts or anger. I am compassionate, caring and solution-focused.
I am a Level 2 trained Gottman Methods Couples Therapist, and trained in Emotionally Focused Couples Therapy.
My name is Irving Schattner. I am a licensed clinical social worker / psychotherapist with over 25 years of experience helping individuals, couples and families find solutions to real-life challenges and problems. I've helped people overcome Addictions. Repair, enhance and invigorate relationships (or move on from destructive relationships). Overcome anxiety, sadness and depression. Find new meaning beyond grief and loss. Explore career, work and vocational goals. Develop healthy ways of getting needs and expectations met by learning how to manage or channel conflicts or anger. I am compassionate, caring and solution-focused.
![Photo of Manzar Imtiaz Lari - True Kismet Counseling, LLC, MA, LP, LICSW, Psychologist](https://photos.psychologytoday.com/f39abff0-fdbf-42b8-9504-f9dd66165288/1/320x400.jpeg)
True Kismet Counseling, LLC
Psychologist, MA, LP, LICSW
Verified Verified
Pompano Beach, FL 33069 (Online Only)
My approach to therapy is rooted in Positive Psychology, Person-Centered Therapy, Cognitive Behavioral Psychology and Emotionally Focused Therapy.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
My approach to therapy is rooted in Positive Psychology, Person-Centered Therapy, Cognitive Behavioral Psychology and Emotionally Focused Therapy.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
![Photo of Lori Georgiou, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44aa8434-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lori Georgiou
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Safety Harbor, FL 34695
If you struggle in relationships and notice that you often get caught in negative patterns with your partner, with all your attempts for closeness backfiring, or finding yourself in unhealthy relationships over and over, you may be a good fit for the attachment focused and emotionally focused therapies that I also incorporate into all my work.
There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.
If you struggle in relationships and notice that you often get caught in negative patterns with your partner, with all your attempts for closeness backfiring, or finding yourself in unhealthy relationships over and over, you may be a good fit for the attachment focused and emotionally focused therapies that I also incorporate into all my work.
There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.
![Photo of Laura Richter, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c05ad1f9-ea1f-4280-960d-dcd77f01f8c4/3/320x400.jpeg)
My therapeutic approach is based on Emotionally Focused Therapy and Gottman couples therapy.
My passion is helping individuals and couples create deeper levels of emotional and sexual intimacy. In adults, romantic love can only be truly enjoyed when partners are able to feel safe and secure in turning to each other for their needs. My role as a therapist is to create a safe and supportive space where you can explore unfamiliar and uncomfortable emotional experiences, without feeling blame, shame or judgment.
My therapeutic approach is based on Emotionally Focused Therapy and Gottman couples therapy.
My passion is helping individuals and couples create deeper levels of emotional and sexual intimacy. In adults, romantic love can only be truly enjoyed when partners are able to feel safe and secure in turning to each other for their needs. My role as a therapist is to create a safe and supportive space where you can explore unfamiliar and uncomfortable emotional experiences, without feeling blame, shame or judgment.
![Photo of Holly Kendrigan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/343389a8-70f5-4e46-8a36-a3add669a9c4/2/320x400.jpeg)
I utilize Cognitive Behavioral, Emotionally Focused and Solution Focused Therapies and strategies to assist clients in reaching their goals.
I am a Licensed Clinical Social Worker practicing in the Jupiter area since 1999. I am here to guide you in a new direction in health and well-being emotionally and psychologically. Negativity is abounding in our world today and it can be overwhelming. I would like to help you create and maintain a positive and hopeful outlook on life and feel confident in facing life stressors. Let me assist you in creating a positive and peaceful space for yourself in this world.
I utilize Cognitive Behavioral, Emotionally Focused and Solution Focused Therapies and strategies to assist clients in reaching their goals.
I am a Licensed Clinical Social Worker practicing in the Jupiter area since 1999. I am here to guide you in a new direction in health and well-being emotionally and psychologically. Negativity is abounding in our world today and it can be overwhelming. I would like to help you create and maintain a positive and hopeful outlook on life and feel confident in facing life stressors. Let me assist you in creating a positive and peaceful space for yourself in this world.
![Photo of Catherine Caba, LMHC, Counselor](https://photos.psychologytoday.com/5074617d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am fluent in both English and Spanish and use an array of modalities including Emotional Freedom Techniques (EFT) and Accelerated Resolution Therapy (ART).
Are you looking for relief and freedom from emotional issues such as, anxiety, depression, low self-esteem, and addiction? I can help you heal from past hurts, traumas, and relationships using the counseling modality that’s right for you. I have more of a solution focused approach as, in my experience, reliving, restating, or retelling the past prevents us from moving forward and keeps us stuck in our story. You have an amazing life to live and too many things to do, to allow your past to dictate your present and future. Freedom is possible!
I am fluent in both English and Spanish and use an array of modalities including Emotional Freedom Techniques (EFT) and Accelerated Resolution Therapy (ART).
Are you looking for relief and freedom from emotional issues such as, anxiety, depression, low self-esteem, and addiction? I can help you heal from past hurts, traumas, and relationships using the counseling modality that’s right for you. I have more of a solution focused approach as, in my experience, reliving, restating, or retelling the past prevents us from moving forward and keeps us stuck in our story. You have an amazing life to live and too many things to do, to allow your past to dictate your present and future. Freedom is possible!
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![Photo of Brett Burlone - Thriveworks Counseling & Psychiatry Orlando, Counselor](https://photos.psychologytoday.com/06a55245-9127-4f13-b84a-818c21c7ae1e/1/320x400.jpeg)
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Dr. Laurie Maddox, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6a61388-298c-4d14-a7c3-db37e36c14b8/1/320x400.png)
Dr. Laurie Maddox
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Orlando, FL 32804
My approach includes existential, somatic, humanistic, psychoanalytic, ACT, IFS, and EFT for finding your truest self-expression.
I believe therapy is sacred work, and I approach each encounter with reverence. Transformation is possible through mindful presence, and the meditative practice of acceptance of reality as it is. There are many changes that occur when people are able to bring unconscious emotions into awareness, which does happen naturally, but is amplified during non-ordinary states of consciousness. When we deepen the awareness of how our mind operates-its patterns, tendencies, weak spots and vulnerabilities-we are able to connect with our deepest desires, and most creative expressions of who we are, and who we are capable of becoming.
My approach includes existential, somatic, humanistic, psychoanalytic, ACT, IFS, and EFT for finding your truest self-expression.
I believe therapy is sacred work, and I approach each encounter with reverence. Transformation is possible through mindful presence, and the meditative practice of acceptance of reality as it is. There are many changes that occur when people are able to bring unconscious emotions into awareness, which does happen naturally, but is amplified during non-ordinary states of consciousness. When we deepen the awareness of how our mind operates-its patterns, tendencies, weak spots and vulnerabilities-we are able to connect with our deepest desires, and most creative expressions of who we are, and who we are capable of becoming.
![Photo of Denny J Cecil-Van Den Heuvel, PhD, LMHC, LMFT, QS, Counselor](https://photos.psychologytoday.com/3be71122-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Denny J Cecil-Van Den Heuvel
Counselor, PhD, LMHC, LMFT, QS
Verified Verified
3 Endorsed
Palm Springs, FL 33406
In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.
In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.
![Photo of Mario Sobalvarro, LMHC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52684c09-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mario Sobalvarro
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
2 Endorsed
Boynton Beach, FL 33436
My philosophy of therapy is guided by Family Systems Theory, Emotionally Focused Therapy, Dialectical Behavior Therapy, and Trauma Informed Therapy.
Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our loved ones? Sometimes we need a caring and empathic presence to walk along difficult parts of our journey and feel that our natural sense of order is restored, so to make our lives meaningful, with purpose, and worth living. Counseling shines a light for us.
My philosophy of therapy is guided by Family Systems Theory, Emotionally Focused Therapy, Dialectical Behavior Therapy, and Trauma Informed Therapy.
Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our loved ones? Sometimes we need a caring and empathic presence to walk along difficult parts of our journey and feel that our natural sense of order is restored, so to make our lives meaningful, with purpose, and worth living. Counseling shines a light for us.
![Photo of Madison Wilde, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/1638dada-91c9-4d63-b70f-d074958d7125/1/320x400.jpeg)
Madison Wilde
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Apollo Beach, FL 33572
I utilize both Emotionally Focused Therapy and Narrative Therapy.
Hello, my name is Madison Wilde! I am a Marriage and Family Therapy student intern currently pursuing my master’s degree at the University of South Florida! I enjoy working with children, teens, families, and couples. As a former preschool teacher and childcare provider, I have over a decade of experience working with children and their families. I am passionate about fostering an environment where individuals and families can grow through healing, gaining new perspectives, and living their best lives.
I utilize both Emotionally Focused Therapy and Narrative Therapy.
Hello, my name is Madison Wilde! I am a Marriage and Family Therapy student intern currently pursuing my master’s degree at the University of South Florida! I enjoy working with children, teens, families, and couples. As a former preschool teacher and childcare provider, I have over a decade of experience working with children and their families. I am passionate about fostering an environment where individuals and families can grow through healing, gaining new perspectives, and living their best lives.
![Photo of Julie Ingber, LMHC, CEMDRT, MEd, Counselor](https://photos.psychologytoday.com/5129c531-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have extensive training as an Emotionally Focused Therapist EFT.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
I have extensive training as an Emotionally Focused Therapist EFT.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
![Photo of Desiree Reed, MA, LMHC, Counselor](https://photos.psychologytoday.com/0c980716-2ed3-427c-8ca1-a376f90f23df/1/320x400.jpeg)
My therapeutic approach will consist of Cognitive Behavioral Therapy, Person center Therapy, Thought Field Therapy/Emotionally Focused Therapy, and Dialectical Behavioral therapy.
There are times that we experience situations in life that may leave us in a state of shock, anger, shame, disbelief. At times, you may find yourself wishing to go back in time to reset the clock and rewrite the narratives that continue to feed the pain, sadness and anxiety. The fact that you made it this far is one step closer to your healing process and together we will break through any barriers that you may be facing. My goal is to help you discover your inner self and any conflict that you may battle. I will teach you necessary coping skills, so that you can practice successful, healthy habits and create a life of fulfillment.
My therapeutic approach will consist of Cognitive Behavioral Therapy, Person center Therapy, Thought Field Therapy/Emotionally Focused Therapy, and Dialectical Behavioral therapy.
There are times that we experience situations in life that may leave us in a state of shock, anger, shame, disbelief. At times, you may find yourself wishing to go back in time to reset the clock and rewrite the narratives that continue to feed the pain, sadness and anxiety. The fact that you made it this far is one step closer to your healing process and together we will break through any barriers that you may be facing. My goal is to help you discover your inner self and any conflict that you may battle. I will teach you necessary coping skills, so that you can practice successful, healthy habits and create a life of fulfillment.
![Photo of Monica Kypreos, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44d4df32-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clients contact me when they are frustrated and dissatisfied with their personal or professional lives. I work with each individual or couple to find clarity for what is possible and then help them change the patterns that control them. I use multiple therapeutic modalities, from teaching self regulation techniques to Emotionally Focused Therapy. My goal is to deescalate conflict, address emotional pain and trauma, and set a course for healing. I encourage clients to take an active role in therapy while providing gentle, steady challenge. My approach to therapy has been deeply influenced by what my clients have taught me.
Clients contact me when they are frustrated and dissatisfied with their personal or professional lives. I work with each individual or couple to find clarity for what is possible and then help them change the patterns that control them. I use multiple therapeutic modalities, from teaching self regulation techniques to Emotionally Focused Therapy. My goal is to deescalate conflict, address emotional pain and trauma, and set a course for healing. I encourage clients to take an active role in therapy while providing gentle, steady challenge. My approach to therapy has been deeply influenced by what my clients have taught me.
![Photo of Dr. Yamilka Urquiza-Mendoza, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b26aa0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Yamilka Urquiza-Mendoza
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
10 Endorsed
Tampa, FL 33626 (Online Only)
I have specialized training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Therapy (AEDP), and Eye Movement Desensitization and Reprocessing (EMDR).
I am deeply committed to supporting intercultural couples and individuals from diverse backgrounds, helping them embrace their unique journeys and overcome challenges. By fostering understanding and heartfelt communication, I empower partners and families to navigate cultural differences and life transitions with grace. Through a lens of cultural humility, I passionately assist those healing from trauma, including racial/ethnic discrimination, and narcissistic abuse, guiding them towards hope and resilience.
I have specialized training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Therapy (AEDP), and Eye Movement Desensitization and Reprocessing (EMDR).
I am deeply committed to supporting intercultural couples and individuals from diverse backgrounds, helping them embrace their unique journeys and overcome challenges. By fostering understanding and heartfelt communication, I empower partners and families to navigate cultural differences and life transitions with grace. Through a lens of cultural humility, I passionately assist those healing from trauma, including racial/ethnic discrimination, and narcissistic abuse, guiding them towards hope and resilience.
See more therapy options for Florida
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.