Cognitive Behavioral (CBT) Therapists in Florida
Pisan Mental Health Services
Licensed Mental Health Counselor, LMHC, CHT, MBA
Verified Verified
Hollywood, FL 33021
I believe in creating a non-judgmental and empathic environment where my clients feel safe and free to examine their thoughts, feelings, and behaviors. I primarily use Cognitive Behavior Therapy ( CBT), to help my clients relieve symptoms of anxiety, depression, grief, and PTSD, and learn to cope with difficult emotions such as pain, anger, shame, and guilt. I also use Hypnosis, Neurolinguistic Programming (NLP,) and Ketamine Assisted Psychotherapy (KAP) to help my clients reduce and eliminate the effects of fears and phobias, childhood and adult trauma, treatment resistant depression (TRD) and addiction.
I believe in creating a non-judgmental and empathic environment where my clients feel safe and free to examine their thoughts, feelings, and behaviors. I primarily use Cognitive Behavior Therapy ( CBT), to help my clients relieve symptoms of anxiety, depression, grief, and PTSD, and learn to cope with difficult emotions such as pain, anger, shame, and guilt. I also use Hypnosis, Neurolinguistic Programming (NLP,) and Ketamine Assisted Psychotherapy (KAP) to help my clients reduce and eliminate the effects of fears and phobias, childhood and adult trauma, treatment resistant depression (TRD) and addiction.
Vanessa Albergo Counseling & Coaching, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32202 (Online Only)
My training is in CBT, Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life.
My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community.
My training is in CBT, Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life.
My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community.
Mary A Blazier
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Saint Petersburg, FL 33707
Building on a neurobiological foundation, I use walk-and-talk, narrative, creative arts, mindfulness, and CBT/DBT interventions to help clients regulate emotion, heal from trauma, change unhealthy thinking patterns, and build self compassion and self worth.
You may be thinking, " I want to change but I'm scared". "Why does this thing from my past still affect me?" "I'm just not good enough." Or, "Will this even help?" These words have been echoed by many people seeking counseling services. Beginning counseling can be both exciting and anxiety inducing, so you need a place that will be comforting. challenging, safe to explore hard thoughts and ideas, and above all, might just help you to make the changes and relief you've been seeking. I work with a variety of issues such as anxiety, complex trauma, depression, LGBTQ+ issues, career issues, grief/loss, "stuckness", and more!
Building on a neurobiological foundation, I use walk-and-talk, narrative, creative arts, mindfulness, and CBT/DBT interventions to help clients regulate emotion, heal from trauma, change unhealthy thinking patterns, and build self compassion and self worth.
You may be thinking, " I want to change but I'm scared". "Why does this thing from my past still affect me?" "I'm just not good enough." Or, "Will this even help?" These words have been echoed by many people seeking counseling services. Beginning counseling can be both exciting and anxiety inducing, so you need a place that will be comforting. challenging, safe to explore hard thoughts and ideas, and above all, might just help you to make the changes and relief you've been seeking. I work with a variety of issues such as anxiety, complex trauma, depression, LGBTQ+ issues, career issues, grief/loss, "stuckness", and more!
Alexis Thomas
Counselor, LMHC, CTRS, LPC
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Waitlist for new clients
I incorporate life experiences, spiritual principles as well as a broad range of therapy techniques DBT, CBT, and motivational interviewing.
Marriane Williamson shared, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Right now so many people struggle with feeling lost and in uncharted territory, my goal as a Therapist is to help my clients, find light and hope in their own path. I believe that the goal of life should not be about the destination, but the journey. It would be a privilege to help you along to way. I will meet you exactly where you are and help you discover the life you were meant to live.
I incorporate life experiences, spiritual principles as well as a broad range of therapy techniques DBT, CBT, and motivational interviewing.
Marriane Williamson shared, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Right now so many people struggle with feeling lost and in uncharted territory, my goal as a Therapist is to help my clients, find light and hope in their own path. I believe that the goal of life should not be about the destination, but the journey. It would be a privilege to help you along to way. I will meet you exactly where you are and help you discover the life you were meant to live.
My therapeutic approaches include CBT, Motivational, Solution Focused, and if you would like Faith-Based.
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
My therapeutic approaches include CBT, Motivational, Solution Focused, and if you would like Faith-Based.
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
By using an integrative approach, I partner with clients and assist them in implementing multiple practical techniques from perspectives such as: The Gottman Method, Structural Family Therapy, Cognitive Behavioral Therapy and Solution-Focused Therapy.
Venezuelan-born, Miami-raised native with a passion for helping individuals, couples and families achieve health within themselves and in their relationships. I firmly believe that healthy individuals can produce healthy homes and healthy homes can produce healthy individuals but somewhere along the way, culture and our surroundings make an attempt to lead us astray, leading us far from what we want to build and who we want to be. Allow me to join you on your journey of redesigning your life, your relationships and let’s commit to flourishing in every aspect of it.
By using an integrative approach, I partner with clients and assist them in implementing multiple practical techniques from perspectives such as: The Gottman Method, Structural Family Therapy, Cognitive Behavioral Therapy and Solution-Focused Therapy.
Venezuelan-born, Miami-raised native with a passion for helping individuals, couples and families achieve health within themselves and in their relationships. I firmly believe that healthy individuals can produce healthy homes and healthy homes can produce healthy individuals but somewhere along the way, culture and our surroundings make an attempt to lead us astray, leading us far from what we want to build and who we want to be. Allow me to join you on your journey of redesigning your life, your relationships and let’s commit to flourishing in every aspect of it.
Chelsea Klein | Mindful Matters Counseling
Counselor, LMHC, EdS
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Chelsea has worked with populations across a wide range of settings, but specializes in working with young adults ages 18+, focusing on attachment, life transitions and family of origin issues. Her empathy and compassion creates a welcoming space for growth and allows for each individual to feel heard, understood, and valued. Chelsea focuses on promoting growth and change through an eclectic therapeutic approach, using CBT, family systems, DBT, attachment-focused, psychodynamic, and client-centered therapies. Chelsea also offers EMDR to address attachment and complex traumas.
Chelsea has worked with populations across a wide range of settings, but specializes in working with young adults ages 18+, focusing on attachment, life transitions and family of origin issues. Her empathy and compassion creates a welcoming space for growth and allows for each individual to feel heard, understood, and valued. Chelsea focuses on promoting growth and change through an eclectic therapeutic approach, using CBT, family systems, DBT, attachment-focused, psychodynamic, and client-centered therapies. Chelsea also offers EMDR to address attachment and complex traumas.
My training includes a variety of treatment modalities such as person-centered therapy, cognitive-behavioral therapy, interpersonal therapy, and group therapy.
Hello and welcome! After living in the snow, I am excited to be back in my hometown soaking up the sun. I enjoy outdoor activities such as boating, four-wheeling, and scalloping as well as spending time with my husband, daughter, and yellow lab named Cash. Academically, I received my BA in psychology at Florida State University in Tallahassee, Florida. I went on to receive my Doctoral degree in Clinical Psychology from National Louis University, specializing in Child and Adolescent Clinical Psychology.
My training includes a variety of treatment modalities such as person-centered therapy, cognitive-behavioral therapy, interpersonal therapy, and group therapy.
Hello and welcome! After living in the snow, I am excited to be back in my hometown soaking up the sun. I enjoy outdoor activities such as boating, four-wheeling, and scalloping as well as spending time with my husband, daughter, and yellow lab named Cash. Academically, I received my BA in psychology at Florida State University in Tallahassee, Florida. I went on to receive my Doctoral degree in Clinical Psychology from National Louis University, specializing in Child and Adolescent Clinical Psychology.
I have specialized training as a Certified Cognitive Behavior Therapy, and I am a Diplomate of the Academy of Cognitive Therapy.
As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.
I have specialized training as a Certified Cognitive Behavior Therapy, and I am a Diplomate of the Academy of Cognitive Therapy.
As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometimes we try to operate in the background. My goal is to help my clients get back in control of their lives and support their growth throughout the process. I provide a collaborative setting in which we work together towards changing behaviors and achieving goals to improve the quality of life and get back into the main character role. As a therapist, I focus on cognitive behavioral therapy with solution-focused techniques.
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometimes we try to operate in the background. My goal is to help my clients get back in control of their lives and support their growth throughout the process. I provide a collaborative setting in which we work together towards changing behaviors and achieving goals to improve the quality of life and get back into the main character role. As a therapist, I focus on cognitive behavioral therapy with solution-focused techniques.
Licensed Mental Health Counselor focused on providing individual and family psychotherapy in Spanish using cognitive-behavioral techniques. Berkis has been in the mental health field for over 20 years as a psychiatrist and psychotherapist working with children, adolescents, and adults suffering from depression, anxiety, behavioral issues, ADHD, phobias, bipolar disorder, psychosis, and other mental health conditions.
Licensed Mental Health Counselor focused on providing individual and family psychotherapy in Spanish using cognitive-behavioral techniques. Berkis has been in the mental health field for over 20 years as a psychiatrist and psychotherapist working with children, adolescents, and adults suffering from depression, anxiety, behavioral issues, ADHD, phobias, bipolar disorder, psychosis, and other mental health conditions.
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My approach pulls from many different therapy styles such as CBT and DBT, blended with a direct, no-nonsense approach.
Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years, partnering with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children and other challenges not listed here. I believe in treating everyone with respect, sensitivity, and compassion.
My approach pulls from many different therapy styles such as CBT and DBT, blended with a direct, no-nonsense approach.
Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years, partnering with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children and other challenges not listed here. I believe in treating everyone with respect, sensitivity, and compassion.
Through Cognitive Behavioral Therapy and Dialectical Behavior Therapy clients learn to reshape how they think, feel and act.
Are you tired of feeling stressed, anxious or depressed? Seeking support is the first step and I can help. My masters degree is in school and mental health counseling. I have years experience working with children, adults and families with depression, anxiety, self-harm, eating disorders and behavioral issues. I am a certified special educator, certified school counselor and a licensed mental health counselor. My focus is identifying the antecedents to the behavior(s) that need to be shaped. I then develop a successful treatment plan that specifically meets the needs of the child and family. Free consultations available
Through Cognitive Behavioral Therapy and Dialectical Behavior Therapy clients learn to reshape how they think, feel and act.
Are you tired of feeling stressed, anxious or depressed? Seeking support is the first step and I can help. My masters degree is in school and mental health counseling. I have years experience working with children, adults and families with depression, anxiety, self-harm, eating disorders and behavioral issues. I am a certified special educator, certified school counselor and a licensed mental health counselor. My focus is identifying the antecedents to the behavior(s) that need to be shaped. I then develop a successful treatment plan that specifically meets the needs of the child and family. Free consultations available
I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused, and Motivational Interviewing.
The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.
I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused, and Motivational Interviewing.
The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.
I use a person-centered approach, and incorporate CBT, DBT, Solution-Focused, and EMDR.
If there is a change you’d like to make and need someone to listen and provide the support you need to take action, I am here for you. I work with college students, young adults, and adults. I have experience working with those who suffer from trauma, depression, anxiety, eating disorders, grief, relationship conflicts, and spirituality concerns. It is important to me that college students and young adults have access to high quality mental health care, as I was once a student who benefited from therapy. I would love to help you gain insight into the source of your struggles and learn skills to reduce distress from them.
I use a person-centered approach, and incorporate CBT, DBT, Solution-Focused, and EMDR.
If there is a change you’d like to make and need someone to listen and provide the support you need to take action, I am here for you. I work with college students, young adults, and adults. I have experience working with those who suffer from trauma, depression, anxiety, eating disorders, grief, relationship conflicts, and spirituality concerns. It is important to me that college students and young adults have access to high quality mental health care, as I was once a student who benefited from therapy. I would love to help you gain insight into the source of your struggles and learn skills to reduce distress from them.
Dewona Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, FL 33802 (Online Only)
Therapy approaches offered are Mindfulness, Solution Focused, and Cognitive Behavioral Therapy.
Acknowledging that life's challenges have become so burdensome that you're seeking assistance can be a tough step. Rest assured, I'm here to support you. With a license in clinical social work since 2012, my commitment lies in guiding individuals toward their journey of self-discovery and growth. My specialization centers on providing care for those grappling with depression, anxiety, mood disorders, family-related concerns, anger management, and ADHD.
Therapy approaches offered are Mindfulness, Solution Focused, and Cognitive Behavioral Therapy.
Acknowledging that life's challenges have become so burdensome that you're seeking assistance can be a tough step. Rest assured, I'm here to support you. With a license in clinical social work since 2012, my commitment lies in guiding individuals toward their journey of self-discovery and growth. My specialization centers on providing care for those grappling with depression, anxiety, mood disorders, family-related concerns, anger management, and ADHD.
Ann utilizes cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and solution focused approaches to therapy, sustaining flexibility, inspiration, and resourcefulness to meet the wishes of her patients.
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing therapeutic care to inmates in the State of Florida Correctional System and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University.
Ann utilizes cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and solution focused approaches to therapy, sustaining flexibility, inspiration, and resourcefulness to meet the wishes of her patients.
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing therapeutic care to inmates in the State of Florida Correctional System and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University.
Patrice Green-Ewart
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Haines City, FL 33844 (Online Only)
I utilize a series of therapeutic approaches including but not limited to CBT, Person-centered, and motivational interviewing to help you discover the ways to continue to show up for your family as you learn how to take care of your mental and emotional needs.
Times are hard and you may be wondering how to navigate in a post covid world as a mother with preteens and teens.
I utilize a series of therapeutic approaches including but not limited to CBT, Person-centered, and motivational interviewing to help you discover the ways to continue to show up for your family as you learn how to take care of your mental and emotional needs.
Times are hard and you may be wondering how to navigate in a post covid world as a mother with preteens and teens.
She is a Christian woman who serves as a Christian Counselor, as well as, utilizes psychological theories which include CBT, DBT, Humanistic approach, Narrative therapy, and CPT for trauma and PTSD.
A graduate of Nova Southeastern University with honors holding a Master's Degree in Mental Health Counseling and a Master's Degree in Conflict Analysis and Resolution. She is a renowned therapist at The Recovery Village of Palm Beach where she has guided over 400 individuals with substance abuse disorder, Bi-polarity, BPD, Anxiety, Depression, Schizophrenia, and PTSD for the past 4 years.
She is a Christian woman who serves as a Christian Counselor, as well as, utilizes psychological theories which include CBT, DBT, Humanistic approach, Narrative therapy, and CPT for trauma and PTSD.
A graduate of Nova Southeastern University with honors holding a Master's Degree in Mental Health Counseling and a Master's Degree in Conflict Analysis and Resolution. She is a renowned therapist at The Recovery Village of Palm Beach where she has guided over 400 individuals with substance abuse disorder, Bi-polarity, BPD, Anxiety, Depression, Schizophrenia, and PTSD for the past 4 years.
I utilize a diverse range of evidence-based therapeutic approaches, such as EMDR, Trauma-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Holistic Therapy, Strength-Based Therapy, Solution-Focused Therapy, and Integrative Therapy.
Do you find yourself feeling overwhelmed by mental, emotional and life struggles? Are you ready to start your journey toward finding inner peace? I can assist you in addressing a variety of challenges, including unresolved trauma, depression, anxiety, major life changes, self-esteem issues, stress, anger, relationship problems, and LGBTQIA+ concerns. I will work collaboratively with you to develop coping strategies or work towards deepening your self-awareness. I am dedicated to creating a secure, non-judgmental environment where you can freely explore your thoughts and emotions without fear of criticism or misunderstanding.
I utilize a diverse range of evidence-based therapeutic approaches, such as EMDR, Trauma-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Holistic Therapy, Strength-Based Therapy, Solution-Focused Therapy, and Integrative Therapy.
Do you find yourself feeling overwhelmed by mental, emotional and life struggles? Are you ready to start your journey toward finding inner peace? I can assist you in addressing a variety of challenges, including unresolved trauma, depression, anxiety, major life changes, self-esteem issues, stress, anger, relationship problems, and LGBTQIA+ concerns. I will work collaboratively with you to develop coping strategies or work towards deepening your self-awareness. I am dedicated to creating a secure, non-judgmental environment where you can freely explore your thoughts and emotions without fear of criticism or misunderstanding.
See more therapy options for Florida
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.