Photo of Alyssa K Rothenberg, PsyD, MScA, PMH-C, Psychologist
Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
1 Endorsed
Weston, FL 33326
Trained in CBT/DBT, I target mood/anxiety conditions and self-harm with family-focused strategies for managing Borderline Personality Disorder.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
Trained in CBT/DBT, I target mood/anxiety conditions and self-harm with family-focused strategies for managing Borderline Personality Disorder.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
(786) 971-2534 View (786) 971-2534
Photo of Shannon Shea, PhD, BCBA-D
Shannon Shea
PhD, BCBA-D
Verified Verified
Boca Raton, FL 33433  (Online Only)
I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.
I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.
(954) 526-2341 View (954) 526-2341
Photo of Alyse November, PhD, LCSW, ACSW, CST, Clinical Social Work/Therapist
Alyse November
Clinical Social Work/Therapist, PhD, LCSW, ACSW, CST
Verified Verified
Boca Raton, FL 33433
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
(561) 264-1012 View (561) 264-1012
Photo of Brenda Lynn Dornbach, MA, LMHC, CBIS
Brenda Lynn Dornbach
MA, LMHC, CBIS
Verified Verified
1 Endorsed
Ormond Beach, FL 32174
I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.
I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.
(386) 388-6812 View (386) 388-6812
Photo of Aldrich Chan, PsyD, Psychologist
Aldrich Chan
Psychologist, PsyD
Verified Verified
Miami, FL 33133
Traumatic Brain Injury, Alzheimers, Epilepsy, Pre - Post surgical evaluations, Tumors, Cancer, Bipolar vs Borderline, Schizophrenia vs Schizoaffective, ADHD vs Learning Disability, other academic testing and others.
Dr. Aldrich Chan is a neuropsychologist. He is the founder of The Center for Neuropsychology and Consciousness, a practice specializing in neuropsychological evaluations, psychotherapy, education, cognitive rehabilitation and consultation. In addition, he is an Adjunct Professor for the Doctoral and Masters program at Pepperdine University and author of an award-winning book "Reassembling Models of Reality" for the W. W. Nortons acclaimed Interpersonal Neurobiology Series. For more info visit his website: www.drchancnc.com. For reviews look up "The Center for Neuropsychology and Consciousness" on google.
Traumatic Brain Injury, Alzheimers, Epilepsy, Pre - Post surgical evaluations, Tumors, Cancer, Bipolar vs Borderline, Schizophrenia vs Schizoaffective, ADHD vs Learning Disability, other academic testing and others.
Dr. Aldrich Chan is a neuropsychologist. He is the founder of The Center for Neuropsychology and Consciousness, a practice specializing in neuropsychological evaluations, psychotherapy, education, cognitive rehabilitation and consultation. In addition, he is an Adjunct Professor for the Doctoral and Masters program at Pepperdine University and author of an award-winning book "Reassembling Models of Reality" for the W. W. Nortons acclaimed Interpersonal Neurobiology Series. For more info visit his website: www.drchancnc.com. For reviews look up "The Center for Neuropsychology and Consciousness" on google.
(305) 930-6697 View (305) 930-6697
Photo of Dr. Darleen Claire Wodzenski, MS MA , PhD LPC, NCC ASC, Counselor
Dr. Darleen Claire Wodzenski
Counselor, MS MA , PhD LPC, NCC ASC
Verified Verified
1 Endorsed
I work with children of all ages from 1 to 99, and serve a diverse population including individuals with disabilities, BIPOC, LGBTQIA+, Polyamorous, spiritually orientation. Taking a person-centered holistic approach, I serve clients within a framework of evidence-based Positive Psychology that is supported by a firm foundation in psychotherapy, lifestyle, relationship, epigenetics, developmental, neuro-counseling and brain-based, and mindfulness wisdom & strategies. The types of issues I commonly treat include Anxiety, Depression, Trauma, Autism, Neuroatypicality, Dissociation, DID, OCD, ODD, Borderline Personality Disorder, PTSD.
I work with children of all ages from 1 to 99, and serve a diverse population including individuals with disabilities, BIPOC, LGBTQIA+, Polyamorous, spiritually orientation. Taking a person-centered holistic approach, I serve clients within a framework of evidence-based Positive Psychology that is supported by a firm foundation in psychotherapy, lifestyle, relationship, epigenetics, developmental, neuro-counseling and brain-based, and mindfulness wisdom & strategies. The types of issues I commonly treat include Anxiety, Depression, Trauma, Autism, Neuroatypicality, Dissociation, DID, OCD, ODD, Borderline Personality Disorder, PTSD.
(727) 761-2294 View (727) 761-2294
Photo of Nichole Gary - Palm Beach Counseling and Behavioral Health, Clinical Social Work/Therapist
Palm Beach Counseling and Behavioral Health
Clinical Social Work/Therapist
Not Verified Not Verified
Their issues will include depression, anxiety, failure to thrive, Bi-Polar Disorder, personality disorder, Borderline personality disorder, adjustment issues, gender identity, transgender issues.
Their issues will include depression, anxiety, failure to thrive, Bi-Polar Disorder, personality disorder, Borderline personality disorder, adjustment issues, gender identity, transgender issues.
(561) 771-6376 View (561) 771-6376
Photo of Courtney A. Faunce, LMHC, NCC, Counselor
Courtney A. Faunce
Counselor, LMHC, NCC
Verified Verified
6 Endorsed
Fort Myers, FL 33907
Waitlist for new clients
Specialties: teens + young adults, eating disorder intuitive therapy, depression, anxiety, Neurodiversity, BPD, and resiliency from complex trauma.
Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.
Specialties: teens + young adults, eating disorder intuitive therapy, depression, anxiety, Neurodiversity, BPD, and resiliency from complex trauma.
Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.
(239) 842-7237 View (239) 842-7237
Photo of Mamta Bhargava, MSc, LPC, NCC, CCH, Counselor
Mamta Bhargava
Counselor, MSc, LPC, NCC, CCH
Verified Verified
4 Endorsed
Fort Lauderdale, FL 33302  (Online Only)
I am a Licensed Professional Counselor in Arizona, Oregon, and Florida ( telehealth provider), with extensive experience working with individuals suffering from PTSD & trauma, depression, anxiety, Borderline Personality Disorder, parenting, self esteem issues, and marital issues.
I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.
I am a Licensed Professional Counselor in Arizona, Oregon, and Florida ( telehealth provider), with extensive experience working with individuals suffering from PTSD & trauma, depression, anxiety, Borderline Personality Disorder, parenting, self esteem issues, and marital issues.
I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.
(480) 725-7499 View (480) 725-7499
Photo of Alma Lovaton Quagliato, LMFT, Marriage & Family Therapist
Alma Lovaton Quagliato
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33129
It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders.
It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders.
(305) 834-4361 View (305) 834-4361
Photo of Megan Rockwood, LMHC, MCAP, CSOTP, QS, Counselor
Megan Rockwood
Counselor, LMHC, MCAP, CSOTP, QS
Verified Verified
3 Endorsed
Jacksonville, FL 32257
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
(888) 793-2304 x101 View (888) 793-2304 x101
Photo of Eva Goode, MSW, LCSW, Clinical Social Work/Therapist
Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Palm Beach, FL 33413  (Online Only)
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
(970) 551-2517 View (970) 551-2517
Photo of Kim Scheft, LMHC, CtH, Counselor
Kim Scheft
Counselor, LMHC, CtH
Verified Verified
Orlando, FL 32810  (Online Only)
I understand the pain involved with couple's problems, with anger, with anxiety, and with depression. My true specialty is anxiety, I find it fascinating and is my favorite subject. I love what I do and deeply respect the guts it takes to reach out for help. Everyone deserves a space dedicated to their needs and someone who not only listens to you but really hears what you have to say. Sometimes life is just plain hard and it's helpful to talk about it. While my approach is gentle, I still like to lay the cards face-up on the table.
I understand the pain involved with couple's problems, with anger, with anxiety, and with depression. My true specialty is anxiety, I find it fascinating and is my favorite subject. I love what I do and deeply respect the guts it takes to reach out for help. Everyone deserves a space dedicated to their needs and someone who not only listens to you but really hears what you have to say. Sometimes life is just plain hard and it's helpful to talk about it. While my approach is gentle, I still like to lay the cards face-up on the table.
(561) 739-2587 View (561) 739-2587
Photo of Diane Andreou - Psychological Wellness Center, Psychologist
Psychological Wellness Center
Psychologist
Verified Verified
1 Endorsed
Lake Worth, FL 33467
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
(561) 600-9458 View (561) 600-9458
Photo of Melvyn Paul Heyes, LCSW, Clinical Social Work/Therapist
Melvyn Paul Heyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Key West, FL 33040
I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.
I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.
(301) 701-2308 View (301) 701-2308
Photo of Lauren Collins Medlin - Medlin Neuropsychology, PsyD, Psychologist
Medlin Neuropsychology
Psychologist, PsyD
Verified Verified
2 Endorsed
No Waitlist! Accepting new patients! Dr. Medlin specializes in neuropsychological, ADHD, psychological and behavioral, gifted, and psychoeducational/learning disorder evaluations. If your child exhibits: difficulty learning, challenges in attention and/or hyperactivity, symptoms of autism spectrum disorder, behavioral challenges, signs of depression, anxiety, or other mental illness, or may be eligible for the gifted program at school, give us a call to schedule an evaluation.
No Waitlist! Accepting new patients! Dr. Medlin specializes in neuropsychological, ADHD, psychological and behavioral, gifted, and psychoeducational/learning disorder evaluations. If your child exhibits: difficulty learning, challenges in attention and/or hyperactivity, symptoms of autism spectrum disorder, behavioral challenges, signs of depression, anxiety, or other mental illness, or may be eligible for the gifted program at school, give us a call to schedule an evaluation.
(727) 382-4452 View (727) 382-4452
Photo of Klaus E Laleau, MA
Klaus E Laleau
MA
Verified Verified
North Miami, FL 33161
My ideal client is battling with different variables. They may have had family issues, things aren’t going to well socially and they need help within their ideal life. They want to feel love and accepted. They also want to be successful and have a great life one day. Furthermore, they want it because of there harsh reality and always dreamed of what living a better life would be like.
My ideal client is battling with different variables. They may have had family issues, things aren’t going to well socially and they need help within their ideal life. They want to feel love and accepted. They also want to be successful and have a great life one day. Furthermore, they want it because of there harsh reality and always dreamed of what living a better life would be like.
(305) 527-4440 View (305) 527-4440
Photo of Catherine Jones, LMHC, NCC, C-DBT, LMHC-S, Counselor
Catherine Jones
Counselor, LMHC, NCC, C-DBT, LMHC-S
Verified Verified
1 Endorsed
Pensacola, FL 32501
Waitlist for new clients
I am a qualified supervisor for Florida LMHCs (LMHC-S). Specialties include coping with depression, PTSD (Post Traumatic Stress Disorder), trauma recovery, stress management, DBT (Dialectical Behavior Therapy), and group therapy. Catherine has a passion for serving those who serve and protect our country, First Responders, as well as their families.
I am a qualified supervisor for Florida LMHCs (LMHC-S). Specialties include coping with depression, PTSD (Post Traumatic Stress Disorder), trauma recovery, stress management, DBT (Dialectical Behavior Therapy), and group therapy. Catherine has a passion for serving those who serve and protect our country, First Responders, as well as their families.
(850) 250-1441 View (850) 250-1441
Photo of Dr. Gina Midyett, PhD, LMHC, Counselor
Dr. Gina Midyett
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33607
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
(813) 438-4957 View (813) 438-4957
Photo of Angelica Washington - Twisted Minds Counseling Center, LLC; Angelica W., MS, RMHCI, Pre-Licensed Professional
Twisted Minds Counseling Center, LLC; Angelica W.
Pre-Licensed Professional, MS, RMHCI
Verified Verified
2 Endorsed
Titusville, FL 32796
The needs I hope to fulfill with a client are assisting them in finding who they are and how to work through their situations - whether they be for good or bad. If they need help in reaching their goals for the better, then I will walk their journey with them as they find their path.
The needs I hope to fulfill with a client are assisting them in finding who they are and how to work through their situations - whether they be for good or bad. If they need help in reaching their goals for the better, then I will walk their journey with them as they find their path.
(321) 248-5424 View (321) 248-5424
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.