Anxiety Therapists in Zephyrhills, FL
Emily DeCosta Counseling, LLC
Registered Mental Health Counselor Intern, MS, RMHCI, CEAP
Verified Verified
1 Endorsed
Zephyrhills, FL 33541 (Online Only)
I work with clients who may be struggling with anxiety or depression which has impacted their daily lives.
Hi, I’m Emily! I am the Founder/Owner of Emily DeCosta Counseling, LLC a Florida-Based Telehealth Practice. I’m a Registered Mental Health Counselor Intern licensed in the State of Florida. I help individuals and couples identify obstacles, process emotions, challenge thinking patterns, and make meaningful life changes. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you virtually.
I work with clients who may be struggling with anxiety or depression which has impacted their daily lives.
Hi, I’m Emily! I am the Founder/Owner of Emily DeCosta Counseling, LLC a Florida-Based Telehealth Practice. I’m a Registered Mental Health Counselor Intern licensed in the State of Florida. I help individuals and couples identify obstacles, process emotions, challenge thinking patterns, and make meaningful life changes. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you virtually.
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?. I help people from the His panic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?. I help people from the His panic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
If depression, anxiety, trauma, anger, or addictions keep you up at night and interfere with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a licensed clinician and 26 years in the field, I have developed specific skills and strategies that can help you find solutions & relief. Some of these treatment strategies include CBT, trauma treatment, body-focused somatic therapies (deep breathing, relaxation), and Accelerated Resolution Therapy (ART). You will develop specific skills to regulate your emotions and gain control over your life.
If depression, anxiety, trauma, anger, or addictions keep you up at night and interfere with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a licensed clinician and 26 years in the field, I have developed specific skills and strategies that can help you find solutions & relief. Some of these treatment strategies include CBT, trauma treatment, body-focused somatic therapies (deep breathing, relaxation), and Accelerated Resolution Therapy (ART). You will develop specific skills to regulate your emotions and gain control over your life.
My areas of clinical experience include; depression and anxiety disorders, grief and loss issues, conduct and developmental disorders, trauma resolution-(EMDR) addiction and domestic violence.
Hello! I am a bilingual, Spanish/English, professional with dedication to my profession and with a humanistic approach. Therapy is a growth process where I will help you explore your areas of conflicts and the hidden strengths within yourself as we work into brief conflict resolution. My goal is to help you grow emotionally stronger and develop coping skills. When you take the challenge to strengthen emotionally and in your ability to cope with life circumstances, you will become more effective with your family, social and work interactions, so that you can succeed in life.
My areas of clinical experience include; depression and anxiety disorders, grief and loss issues, conduct and developmental disorders, trauma resolution-(EMDR) addiction and domestic violence.
Hello! I am a bilingual, Spanish/English, professional with dedication to my profession and with a humanistic approach. Therapy is a growth process where I will help you explore your areas of conflicts and the hidden strengths within yourself as we work into brief conflict resolution. My goal is to help you grow emotionally stronger and develop coping skills. When you take the challenge to strengthen emotionally and in your ability to cope with life circumstances, you will become more effective with your family, social and work interactions, so that you can succeed in life.
Struggling with depression, anxiety, or self-worth as a young adult? From your home, access our global services and start your journey to a healthier, aligned life.
At HypnoLife Telehealth Group, we merge RTT and Integrative Life Coaching into a personalized, holistic wellness. Rapid Transformational Therapy (RTT) achieves a 93% success rate within six sessions, far outpacing traditional psychotherapy's 38% after 600 sessions. Experience a powerful method to conquer addiction, depression, anxiety, chronic illness, and more. Reprogram your mind for success and healing with techniques trusted by Olympians, A-list actors, and top CEOs.
Struggling with depression, anxiety, or self-worth as a young adult? From your home, access our global services and start your journey to a healthier, aligned life.
At HypnoLife Telehealth Group, we merge RTT and Integrative Life Coaching into a personalized, holistic wellness. Rapid Transformational Therapy (RTT) achieves a 93% success rate within six sessions, far outpacing traditional psychotherapy's 38% after 600 sessions. Experience a powerful method to conquer addiction, depression, anxiety, chronic illness, and more. Reprogram your mind for success and healing with techniques trusted by Olympians, A-list actors, and top CEOs.
Iesha Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33541 (Online Only)
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
Lori Kalaaukahi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Zephyrhills, FL 33542
I have experience with helping those in crisis, anxiety, depression, PTSD - trauma, personality disorders, and more.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
I have experience with helping those in crisis, anxiety, depression, PTSD - trauma, personality disorders, and more.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
Kelli Richards is a licensed clinical social worker addressing issues such as depression, anxiety, trauma, low self-esteem, relationships, and other mental health concerns.
Kelli Richards is a licensed clinical social worker addressing issues such as depression, anxiety, trauma, low self-esteem, relationships, and other mental health concerns.
As an experienced Licensed Clinical Social Worker, I specialize in using an integrated, strength-based therapeutic approach to assist clients in developing self-awareness, heal from trauma, manage anxiety and depression, work through fears, and improve relationships. My clients are both women and men who range in age from 16 years to older adult age and have a wide range of mental health concerns. For those clients who request faith-based counseling, I welcome integrating counseling interventions with a Christian, Biblically based lens, but counsel a diverse population and clients of all faiths from a place of respect.
As an experienced Licensed Clinical Social Worker, I specialize in using an integrated, strength-based therapeutic approach to assist clients in developing self-awareness, heal from trauma, manage anxiety and depression, work through fears, and improve relationships. My clients are both women and men who range in age from 16 years to older adult age and have a wide range of mental health concerns. For those clients who request faith-based counseling, I welcome integrating counseling interventions with a Christian, Biblically based lens, but counsel a diverse population and clients of all faiths from a place of respect.
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
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Whether you're dealing with ADHD, anxiety, mood shifts, life transitions, grief, trauma, or just need someone to listen, I'm here to assist you.
Welcome to a space where your story is valued, and your well-being is the priority. I'm here to provide a supportive and understanding environment where you can openly share your challenges. My goal is to be with you through difficult times, fostering personal growth and helping you find your way forward. By offering personalized approaches and effective strategies, I aim to equip you with the tools and motivation needed for a journey of self-discovery and fulfillment.
Whether you're dealing with ADHD, anxiety, mood shifts, life transitions, grief, trauma, or just need someone to listen, I'm here to assist you.
Welcome to a space where your story is valued, and your well-being is the priority. I'm here to provide a supportive and understanding environment where you can openly share your challenges. My goal is to be with you through difficult times, fostering personal growth and helping you find your way forward. By offering personalized approaches and effective strategies, I aim to equip you with the tools and motivation needed for a journey of self-discovery and fulfillment.
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
Denesha Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Zephyrhills, FL 33541 (Online Only)
I utilize Solution-Focused therapy with Cognitive-Behavioral therapy and Emotionally-Focused Therapy techniques while working from a person-centered approach to address a wide range of issues including adjustment disorders, anxiety, and depression.
I am excited to work alongside clients that demonstrate difficulty establishing and maintaining healthy relationships, who are feeling stuck and paralyzed in their own lives, and who are experiencing stress related to major or unexpected life transitions.
I utilize Solution-Focused therapy with Cognitive-Behavioral therapy and Emotionally-Focused Therapy techniques while working from a person-centered approach to address a wide range of issues including adjustment disorders, anxiety, and depression.
I am excited to work alongside clients that demonstrate difficulty establishing and maintaining healthy relationships, who are feeling stuck and paralyzed in their own lives, and who are experiencing stress related to major or unexpected life transitions.
Hope Psychotherapy & Consulting Services LLC
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
Zephyrhills, FL 33539
I also specialize in Adaptive Behavioral Therapy, a technique used to reduce anxiety and learn positive ways to reduce and prevent anxiety.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained in EMDR and pursuing my certification. Call today for a consultation.
I also specialize in Adaptive Behavioral Therapy, a technique used to reduce anxiety and learn positive ways to reduce and prevent anxiety.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained in EMDR and pursuing my certification. Call today for a consultation.
She often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
She often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
Rhett Brandt
Licensed Mental Health Counselor, LMHC
Verified Verified
Zephyrhills, FL 33542 (Online Only)
I currently provide therapy for individuals, couples, groups, and families. I see adults, adolescents and children with a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues.
I currently provide therapy for individuals, couples, groups, and families. I see adults, adolescents and children with a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues.
Erika Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33542 (Online Only)
Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here!
Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here!
I am a specialize in depression, anxiety, ADHD issues, substance use, anger management, blended families and other family issues, workplace related issues, court ordered therapy transgender care, (WPATH certified).
Just Being Ourselves Psychotherapeutic Solutions is here to assist you with meeting all of your therapeutic needs. My virtual office provides a safe, non-biased, supportive environment that promotes empowerment and resilience. I offer a variety of services that include mental/behavioral health counseling to individuals, couples, families, and groups; consultation services and workshops that focus on stress management, life skills, and diversity & inclusion; medication and case management linkage; and employee assistance programs. I also offer in-home therapy on a case-by-case basis.
I am a specialize in depression, anxiety, ADHD issues, substance use, anger management, blended families and other family issues, workplace related issues, court ordered therapy transgender care, (WPATH certified).
Just Being Ourselves Psychotherapeutic Solutions is here to assist you with meeting all of your therapeutic needs. My virtual office provides a safe, non-biased, supportive environment that promotes empowerment and resilience. I offer a variety of services that include mental/behavioral health counseling to individuals, couples, families, and groups; consultation services and workshops that focus on stress management, life skills, and diversity & inclusion; medication and case management linkage; and employee assistance programs. I also offer in-home therapy on a case-by-case basis.
Mind & Body Counseling Services
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Zephyrhills, FL 33542 (Online Only)
So whether it's anxiety, depression, or trauma etc.
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
So whether it's anxiety, depression, or trauma etc.
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
See more therapy options for Zephyrhills
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.