In Person Therapists in Winter Springs, FL
Are you tired of living behind a mask while feeling inwardly suffocated by sadness & self-doubt? Therapy is a space where you can put down that mask and allow yourself to be fully seen and supported. Anxiety & depression can gradually infiltrate all aspects of well-being, from mood, physical health, relationship to body & food, to your core sense of worth. As a licensed psychologist, I have over 15 years of experience and training in helping people move through anxiety/panic, obsessive worry, and feelings of inadequacy so that they can live a life of purpose & empowerment.
Are you tired of living behind a mask while feeling inwardly suffocated by sadness & self-doubt? Therapy is a space where you can put down that mask and allow yourself to be fully seen and supported. Anxiety & depression can gradually infiltrate all aspects of well-being, from mood, physical health, relationship to body & food, to your core sense of worth. As a licensed psychologist, I have over 15 years of experience and training in helping people move through anxiety/panic, obsessive worry, and feelings of inadequacy so that they can live a life of purpose & empowerment.
Amanda Vargo
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
3 Endorsed
Winter Springs, FL 32708
Have you been feeling overwhelmed by stress and anxiety? Do you constantly worry about the future or worst case scenarios? Maybe it has been difficult for you to adjust to a recent life change such as graduating college or becoming a new mom. Perhaps you are grieving a pregnancy loss or struggling with infertility. As a Licensed Mental Health Counselor, my passion lies in empowering teens and women looking to better manage their stress + emotions and overcome challenges in their life.
Have you been feeling overwhelmed by stress and anxiety? Do you constantly worry about the future or worst case scenarios? Maybe it has been difficult for you to adjust to a recent life change such as graduating college or becoming a new mom. Perhaps you are grieving a pregnancy loss or struggling with infertility. As a Licensed Mental Health Counselor, my passion lies in empowering teens and women looking to better manage their stress + emotions and overcome challenges in their life.
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.
I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.
Ali Garcia
Counselor, MS, LMHC, CCTP
Verified Verified
Winter Springs, FL 32708
Waitlist for new clients
I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.
I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.
Tanya Alvarado
Counselor, MA, LMHC, QS, CBIT, ERP
Verified Verified
12 Endorsed
Winter Springs, FL 32708
Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.
Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.
Carol A. Duryea
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Winter Springs, FL 32708
We all face times of challenge and transition. This is to be expected. It could be loss or illness, general life stressors, excessive worry, loneliness or hurtful relationships, or past trauma. Are you open to change? Are you ready to explore what transformation entails? Take a step. Let's start with a simple conversation. Building resilience and skill, in order to find peace and workable solutions is a process. Let's begin by exploring your needs and goals, moving toward restoration, healing and hope.
We all face times of challenge and transition. This is to be expected. It could be loss or illness, general life stressors, excessive worry, loneliness or hurtful relationships, or past trauma. Are you open to change? Are you ready to explore what transformation entails? Take a step. Let's start with a simple conversation. Building resilience and skill, in order to find peace and workable solutions is a process. Let's begin by exploring your needs and goals, moving toward restoration, healing and hope.
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
Sara Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Springs, FL 32708
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
Lauren Mangrum
Licensed Mental Health Counselor, LMHC, MA, NCC
Verified Verified
1 Endorsed
Winter Springs, FL 32719
Counseling is all about having a space to explore yourself, your values, and your identity without fear of judgement or expectations. My therapeutic approach is based on viewing my clients as the experts on their own lives and accompanying them on their journey to wellness non-judgmentally and with competence. I believe in using an integrated approach, as every client is different, and it is important to meet clients where they are at. My goals as a counselor include assisting clients in reaching their full potential by giving clients a safe space so they may engage in self- discovery and growth.
Counseling is all about having a space to explore yourself, your values, and your identity without fear of judgement or expectations. My therapeutic approach is based on viewing my clients as the experts on their own lives and accompanying them on their journey to wellness non-judgmentally and with competence. I believe in using an integrated approach, as every client is different, and it is important to meet clients where they are at. My goals as a counselor include assisting clients in reaching their full potential by giving clients a safe space so they may engage in self- discovery and growth.
Dr. Cade J Resnick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Winter Springs, FL 32708
The journey of life can be difficult at times. You need a team to help you move through the forest to find the happier, healthier you. As your therapist I am part of your team, walking with you through this difficult time; to help you understand what is going on and empowering you through your struggles to a more positive solution. Balancing relationships and work can be stressful. Being overwhelmed may darken the world we live in and cause mental stress we are not even aware of. Balancing the feeling of being overwhelmed is not what you should be feeling in the world around you. Our goal is to empower you to find a way to heal.
The journey of life can be difficult at times. You need a team to help you move through the forest to find the happier, healthier you. As your therapist I am part of your team, walking with you through this difficult time; to help you understand what is going on and empowering you through your struggles to a more positive solution. Balancing relationships and work can be stressful. Being overwhelmed may darken the world we live in and cause mental stress we are not even aware of. Balancing the feeling of being overwhelmed is not what you should be feeling in the world around you. Our goal is to empower you to find a way to heal.
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I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
Jennifer Gingras
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winter Springs, FL 32708
Waitlist for new clients
You are not alone with your struggles. Whether it is infidelity, relationship issues, grief, and/or anxiety, my goal is to use my training as a counselor along with life experience to help guide clients toward healing and connection. I bring a client-centered approach that focuses on acceptance and understanding to my practice. Cheryl Strayed stated and I also believe, "That place of true healing is a fierce place. It's a giant place. It's a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really hard to get there, but you can do it."
You are not alone with your struggles. Whether it is infidelity, relationship issues, grief, and/or anxiety, my goal is to use my training as a counselor along with life experience to help guide clients toward healing and connection. I bring a client-centered approach that focuses on acceptance and understanding to my practice. Cheryl Strayed stated and I also believe, "That place of true healing is a fierce place. It's a giant place. It's a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really hard to get there, but you can do it."
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Francisco Saravia
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Winter Springs, FL 32708
As an Army veteran, I'm dedicated to providing vital mental health services. I'm passionate about fostering strong therapeutic connections with clients, guiding them on their path to growth and recovery. Beyond the therapy room, I'm an advocate for mental health change, striving to eliminate stigma and improve access to support. Together, we will navigate challenges, celebrate achievements, and work towards building a brighter future.
As an Army veteran, I'm dedicated to providing vital mental health services. I'm passionate about fostering strong therapeutic connections with clients, guiding them on their path to growth and recovery. Beyond the therapy room, I'm an advocate for mental health change, striving to eliminate stigma and improve access to support. Together, we will navigate challenges, celebrate achievements, and work towards building a brighter future.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Emily Berndt
Registered Mental Health Counselor Intern, MA
Verified Verified
6 Endorsed
Winter Springs, FL 32708
Your teen seems like they want nothing to do with you. They're struggling and won't tell you what's going on. You want to be a supportive parent, and your relationship is strained. They don’t open up to you. It feels like you’re walking on eggshells and you don’t know what to do. You miss your kid. They're your everything! And when they shut you out, it hurts.
Your teen seems like they want nothing to do with you. They're struggling and won't tell you what's going on. You want to be a supportive parent, and your relationship is strained. They don’t open up to you. It feels like you’re walking on eggshells and you don’t know what to do. You miss your kid. They're your everything! And when they shut you out, it hurts.
Alexis Honeycutt, Certified Gottman Therapist
Counselor, LMHC, CGT, NCC, QS (FL)
Verified Verified
4 Endorsed
Winter Springs, FL 32708
Do you feel lonely even though you are married or in a committed relationship? Sometimes you look over at the person sleeping next to you and wonder who that stranger is; certainly not the person you fell in love with. In fact, nothing about this relationship looks how it did when it first started. You fight more often, spend less time together, have less sex, and have almost no fun. Things have changed, and you have started to wonder if they can be as good as they were before.
Do you feel lonely even though you are married or in a committed relationship? Sometimes you look over at the person sleeping next to you and wonder who that stranger is; certainly not the person you fell in love with. In fact, nothing about this relationship looks how it did when it first started. You fight more often, spend less time together, have less sex, and have almost no fun. Things have changed, and you have started to wonder if they can be as good as they were before.
Are you feeling overwhelmed by racing thoughts that seem impossible to control? Despite your efforts to manage or control them, they continue to cause you stress and other areas of your life are being affected. You might be experiencing stress, fatigue, and a sense of being stuck. Your work, romantic relationships, or friendships may be suffering, and activities that once brought you joy no longer do. If this resonates with you, know that help is available! Let’s work together to find a path toward relief and renewed enjoyment in your life.
Are you feeling overwhelmed by racing thoughts that seem impossible to control? Despite your efforts to manage or control them, they continue to cause you stress and other areas of your life are being affected. You might be experiencing stress, fatigue, and a sense of being stuck. Your work, romantic relationships, or friendships may be suffering, and activities that once brought you joy no longer do. If this resonates with you, know that help is available! Let’s work together to find a path toward relief and renewed enjoyment in your life.
Alisha Louicius
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Winter Springs, FL 32708
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius
