Expressive Arts Therapists in Winter Springs, FL
I encourage prescriptive therapies such as journaling, expressive arts, reflection in nature, and exploration of individual talents.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
I encourage prescriptive therapies such as journaling, expressive arts, reflection in nature, and exploration of individual talents.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
Devin Becker
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Springs, FL 32708
Waitlist for new clients
Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.
Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.
Damaris Acosta
Registered Mental Health Counselor Intern, MA, RCMHCI
Verified Verified
3 Endorsed
Winter Springs, FL 32708 (Online Only)
Are you feeling stuck at a crossroads, facing an obstacle that feels too big to overcome, or having trouble recognizing the person looking back at you in the mirror? You’re not alone. Life can be overwhelming, but the journey to finding healing and meaning is possible—and it’s a gift you deserve. What if you could take that step toward the life you’ve been wanting? What if you didn’t have to navigate it all on your own? I’m here to support you in finding the answers.
Are you feeling stuck at a crossroads, facing an obstacle that feels too big to overcome, or having trouble recognizing the person looking back at you in the mirror? You’re not alone. Life can be overwhelming, but the journey to finding healing and meaning is possible—and it’s a gift you deserve. What if you could take that step toward the life you’ve been wanting? What if you didn’t have to navigate it all on your own? I’m here to support you in finding the answers.
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcoming everyday stressors to healing from traumatic events. Life can be hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcoming everyday stressors to healing from traumatic events. Life can be hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
Shakira Vasquez-Moscoso
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Winter Springs, FL 32708 (Online Only)
I use a combination of mindfulness and existentialism in order to empower clients to take an active role in treatment and be proactive in the therapy process. My role is to guide clients to discover meaning and freedom in their life. Helping clients build self-awareness, acceptance, and motivation to create a purposeful life brings me great joy. I work with adults struggling with mood disorders, anxiety, OCD, personality disorders and LGBTQ+ related issues. Marital/relationship counseling to overcome obstacles or to improve the quality of relationship with compassion is also offered.
I use a combination of mindfulness and existentialism in order to empower clients to take an active role in treatment and be proactive in the therapy process. My role is to guide clients to discover meaning and freedom in their life. Helping clients build self-awareness, acceptance, and motivation to create a purposeful life brings me great joy. I work with adults struggling with mood disorders, anxiety, OCD, personality disorders and LGBTQ+ related issues. Marital/relationship counseling to overcome obstacles or to improve the quality of relationship with compassion is also offered.
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
Angie Guilbe
Licensed Mental Health Counselor, LMHC, RPT™, CATP, MS
Verified Verified
1 Endorsed
Winter Springs, FL 32708 (Online Only)
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
Emily Berndt
Registered Mental Health Counselor Intern, MA
Verified Verified
6 Endorsed
Winter Springs, FL 32708
Your teen seems like they want nothing to do with you. They're struggling and won't tell you what's going on. You want to be a supportive parent, but your relationship is strained and they never open up to you. It feels like you’re constantly walking on eggshells and you don’t know what to do. You miss your kid. They're your everything! And when they shut you out, it hurts.
Your teen seems like they want nothing to do with you. They're struggling and won't tell you what's going on. You want to be a supportive parent, but your relationship is strained and they never open up to you. It feels like you’re constantly walking on eggshells and you don’t know what to do. You miss your kid. They're your everything! And when they shut you out, it hurts.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Alisha Louicius
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Winter Springs, FL 32708
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius
The world we live in is overwhelmingly unpredictable, which can lead us to not only numb our own emotions, but also hinders our capacity to communicate in healthier ways, build meaningful relationships, connect, be intentionally productive, or engage in much needed acts of self-care. Feeling the weight of one or more past traumatic or stressful experiences can easily cripple our ability to shift away from destructive behavior patterns. You may be feeling stuck– uncertain of who you are, what you want, and what you deserve, or maybe you’re caught in the spiral of believing that you don’t deserve more than what you have now.
The world we live in is overwhelmingly unpredictable, which can lead us to not only numb our own emotions, but also hinders our capacity to communicate in healthier ways, build meaningful relationships, connect, be intentionally productive, or engage in much needed acts of self-care. Feeling the weight of one or more past traumatic or stressful experiences can easily cripple our ability to shift away from destructive behavior patterns. You may be feeling stuck– uncertain of who you are, what you want, and what you deserve, or maybe you’re caught in the spiral of believing that you don’t deserve more than what you have now.
Have you been exposed to hurts or pains locked away in your subconscious, only to be triggered by extreme situations hindering you from moving on? If you are exploring the option of counseling and you are experiencing situations in your life currently that may be overwhelming or puzzling, I believe that you are in the right place and that I can help you during this time. You, your child, your children, pre-teens, teens, or your family dynamics have also experienced situations of extreme emotions or trauma that may cause difficulties socially, emotionally, and intellectually, which can hinder growth and longer-term mental issues.
Have you been exposed to hurts or pains locked away in your subconscious, only to be triggered by extreme situations hindering you from moving on? If you are exploring the option of counseling and you are experiencing situations in your life currently that may be overwhelming or puzzling, I believe that you are in the right place and that I can help you during this time. You, your child, your children, pre-teens, teens, or your family dynamics have also experienced situations of extreme emotions or trauma that may cause difficulties socially, emotionally, and intellectually, which can hinder growth and longer-term mental issues.
Janine Gordon
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Winter Springs, FL 32708
Not accepting new clients
Do you feel like the life you’re living is not your own? Do you feel trapped by patterns, cycles, thoughts, and behaviors that keep you from living your authentic life? Are you ready to uncover and connect with your true self and move towards living a more authentic and fulfilling life? In working with me, you are entering an accepting and nonjudgmental space for you to explore your identity, identify patterns that have been holding you back, and collaboratively create meaningful goals to work towards. I will join you with curiosity, compassion, openness, and acceptance of whoever you are. We laugh, we cry, we go deep!
Do you feel like the life you’re living is not your own? Do you feel trapped by patterns, cycles, thoughts, and behaviors that keep you from living your authentic life? Are you ready to uncover and connect with your true self and move towards living a more authentic and fulfilling life? In working with me, you are entering an accepting and nonjudgmental space for you to explore your identity, identify patterns that have been holding you back, and collaboratively create meaningful goals to work towards. I will join you with curiosity, compassion, openness, and acceptance of whoever you are. We laugh, we cry, we go deep!
More Therapists Nearby
Katherine Waldheim - Ancora Counseling Services
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Casselberry, FL 32708
I utilize Cognitive Behavior Therapy, Solution-Focused, Mindfulness, Narrative Therapy, Expressive Arts, and other approaches.
We live in a world where there is pain and suffering. The physical act of walking through my door and sitting on the couch is evidence that there is hope! When there is hope, a whole new door is opened just waiting for you to walk through and experience life change.
I utilize Cognitive Behavior Therapy, Solution-Focused, Mindfulness, Narrative Therapy, Expressive Arts, and other approaches.
We live in a world where there is pain and suffering. The physical act of walking through my door and sitting on the couch is evidence that there is hope! When there is hope, a whole new door is opened just waiting for you to walk through and experience life change.
We provide trauma-informed care and utilize approaches such as Cognitive Behavioral Therapy, EMDR Therapy, Solution Focused, Play Therapy, Filial Play Therapy, Emotionally Focused Couple and Family Therapy, Family Centered Therapy, Expressive Arts Therapy, and Mindfulness to help build resiliency and increase protective factors to improve functioning,.
We believe that clients are the experts of their lives and strive to help use creative therapeutic avenues to create a space to help them meet their goals. Our experienced team has experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school issues, military related issues, PTSD, Reactive Attachment Disorder, and family conflict.
We provide trauma-informed care and utilize approaches such as Cognitive Behavioral Therapy, EMDR Therapy, Solution Focused, Play Therapy, Filial Play Therapy, Emotionally Focused Couple and Family Therapy, Family Centered Therapy, Expressive Arts Therapy, and Mindfulness to help build resiliency and increase protective factors to improve functioning,.
We believe that clients are the experts of their lives and strive to help use creative therapeutic avenues to create a space to help them meet their goals. Our experienced team has experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school issues, military related issues, PTSD, Reactive Attachment Disorder, and family conflict.
I offer a variety of powerful tools to support you on your healing journey, including EMDR, expressive arts, sand tray therapy, CBT, Synergetic therapy, play therapy, and somatic work.
It’s easy to feel stuck in patterns that affect your daily life, relationships, or sense of self-worth. What you may need is a safe, non-judgmental space to process your emotions, explore your experiences, and start building healthier coping strategies. You want to regain control, feel more confident, and find a path toward healing and balance. As a trauma play therapist, EMDR consultant, and specialist in Synergetic Play Therapy, I’m here to support you through these challenges. Together, we’ll explore what’s holding you back and work toward creating a path that feels right for your unique journey.
I offer a variety of powerful tools to support you on your healing journey, including EMDR, expressive arts, sand tray therapy, CBT, Synergetic therapy, play therapy, and somatic work.
It’s easy to feel stuck in patterns that affect your daily life, relationships, or sense of self-worth. What you may need is a safe, non-judgmental space to process your emotions, explore your experiences, and start building healthier coping strategies. You want to regain control, feel more confident, and find a path toward healing and balance. As a trauma play therapist, EMDR consultant, and specialist in Synergetic Play Therapy, I’m here to support you through these challenges. Together, we’ll explore what’s holding you back and work toward creating a path that feels right for your unique journey.
Sarah Trowbridge
Registered Mental Health Counselor Intern, MA, R-DMT, PCIT
Verified Verified
2 Endorsed
Casselberry, FL 32707
My mission is to create a nurturing space where children can explore fears and challenges through strength-based approaches to help them learn to express and grow into their fullest potential, while also empowering caregivers with the tools and strategies to foster connection and understanding within the family dynamic. I use a combo of expressive arts and evidence-based approaches, focusing on enhancing the parent-child relationship through structured or play-based interactions. Taking play therapy a step further, by teaching YOU how to become the play therapist, leading to sustainable success and growth even after graduation!
My mission is to create a nurturing space where children can explore fears and challenges through strength-based approaches to help them learn to express and grow into their fullest potential, while also empowering caregivers with the tools and strategies to foster connection and understanding within the family dynamic. I use a combo of expressive arts and evidence-based approaches, focusing on enhancing the parent-child relationship through structured or play-based interactions. Taking play therapy a step further, by teaching YOU how to become the play therapist, leading to sustainable success and growth even after graduation!
I embrace a holistic approach to working with my clients that includes utilizing expressive arts, play therapy and mindfulness techniques as well as proven strategies to help in the therapeutic healing process.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
I embrace a holistic approach to working with my clients that includes utilizing expressive arts, play therapy and mindfulness techniques as well as proven strategies to help in the therapeutic healing process.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
Play therapy and expressive arts allow me to connect with children and teenagers in a non-threatening way, and this helps them to feel safe and comfortable throughout the counseling process.
I specialize in working with children, adolescents, and their families. I have specialized training in many expressive arts, including art therapy, play therapy, music therapy, and bibliotherapy. I have an ability to relate with children and teenagers and can use each child's unique traits and interests throughout the counseling process. I also utilize Cognitive Behavioral Therapy to help challenge and restructure negative thought patterns in older children and teenagers. I focus on building healthy relationships and effective communication among family members. I am trained in EMDR to help process trauma in the past and present.
Play therapy and expressive arts allow me to connect with children and teenagers in a non-threatening way, and this helps them to feel safe and comfortable throughout the counseling process.
I specialize in working with children, adolescents, and their families. I have specialized training in many expressive arts, including art therapy, play therapy, music therapy, and bibliotherapy. I have an ability to relate with children and teenagers and can use each child's unique traits and interests throughout the counseling process. I also utilize Cognitive Behavioral Therapy to help challenge and restructure negative thought patterns in older children and teenagers. I focus on building healthy relationships and effective communication among family members. I am trained in EMDR to help process trauma in the past and present.
See more therapy options for Winter Springs
Nearby Expressive Arts Therapists Searches for Winter Springs
- Altamonte Springs
- Apopka
- Casselberry
- Debary
- Lake Mary
- Longwood
- Maitland
- Ocoee
- Orlando
- Oviedo
- Sanford
- Winter Park
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.