Codependency Therapists in Winter Springs, FL

Photo of Sara Hopkins, LCSW, Clinical Social Work/Therapist
Sara Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Springs, FL 32708
Relationship issues, codependency, trauma, and narcissistic abuse recovery are my specialities! I have over 30 years experience using a variety of approaches that I am able to custom tailor to YOU and your particular needs and circumstances.
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
Relationship issues, codependency, trauma, and narcissistic abuse recovery are my specialities! I have over 30 years experience using a variety of approaches that I am able to custom tailor to YOU and your particular needs and circumstances.
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
(407) 906-9404 View (407) 906-9404
Photo of Ashley Ricciardi, LMHC, Counselor
Ashley Ricciardi
Counselor, LMHC
Verified Verified
2 Endorsed
Winter Springs, FL 32708
I have a good understanding of dysfunctional family systems/ codependency and attachment trauma.
I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.
I have a good understanding of dysfunctional family systems/ codependency and attachment trauma.
I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.
(407) 269-8846 View (407) 269-8846
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Winter Springs, FL 32708
I provide individual and group counseling for individuals struggling with substance abuse, addictions, depression, anxiety and codependency issues.
Hello, my name is Kristen and my practice is called Healthy Habits Counseling Orlando. I love helping individuals, couples and families to find their best self! Whether that may be a sober individual, someone who is finally free from depression or anxiety, or a couple who aims to grow their marriage. I work with all ages but I especially love working with high school and college-aged individuals. I offer Cognitive Behavioral therapy, EMDR, and many other kinds of therapies to tailor to the specific needs of each individual client. I also offer religion-based treatments such as Christian counseling.
I provide individual and group counseling for individuals struggling with substance abuse, addictions, depression, anxiety and codependency issues.
Hello, my name is Kristen and my practice is called Healthy Habits Counseling Orlando. I love helping individuals, couples and families to find their best self! Whether that may be a sober individual, someone who is finally free from depression or anxiety, or a couple who aims to grow their marriage. I work with all ages but I especially love working with high school and college-aged individuals. I offer Cognitive Behavioral therapy, EMDR, and many other kinds of therapies to tailor to the specific needs of each individual client. I also offer religion-based treatments such as Christian counseling.
(321) 541-4482 View (321) 541-4482
Photo of Kisha Ann Alvarez, MS, LMHC, CBHCMS, Counselor
Kisha Ann Alvarez
Counselor, MS, LMHC, CBHCMS
Verified Verified
Winter Springs, FL 32708
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
(321) 415-0761 View (321) 415-0761
Photo of Erin McSherry, LCSW, CCTP, Clinical Social Work/Therapist
Erin McSherry
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Winter Springs, FL 32719  (Online Only)
I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and a non-judgemental space, always. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.
I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and a non-judgemental space, always. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.
(321) 325-4220 View (321) 325-4220
Photo of Jerry Kuhn, LMHC, Counselor
Jerry Kuhn
Counselor, LMHC
Verified Verified
Winter Springs, FL 32708
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
(813) 939-5408 View (813) 939-5408
Photo of Darrell Rhines, MS, RMHCI
Darrell Rhines
Registered Mental Health Counselor Intern, MS, RMHCI
Not Verified Not Verified
Winter Springs, FL 32708
I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.
I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.
(352) 541-2944 View (352) 541-2944
Photo of Melvin Barnes - Sunshine Senior Counseling Melvin Barnes LCSW , LCSW, ACSW, ACHP-SW, BCD, Clinical Social Work/Therapist
Sunshine Senior Counseling Melvin Barnes LCSW
Clinical Social Work/Therapist, LCSW, ACSW, ACHP-SW, BCD
Verified Verified
1 Endorsed
Winter Springs, FL 32708
NOW Accepting new clients as of 7/20/2024. My goal is to help people reach a sense of purpose and peace. You will find a relaxed and judgment-free environment with me. I have more than 37 years of clinical experience in the fields of adults, geriatrics, psychiatry, health and physical rehabilitation, and clinical social work. I am also certified by the Academy of Certified Social Workers and hold advanced certification in hospice and palliative social work.
NOW Accepting new clients as of 7/20/2024. My goal is to help people reach a sense of purpose and peace. You will find a relaxed and judgment-free environment with me. I have more than 37 years of clinical experience in the fields of adults, geriatrics, psychiatry, health and physical rehabilitation, and clinical social work. I am also certified by the Academy of Certified Social Workers and hold advanced certification in hospice and palliative social work.
(407) 499-3498 View (407) 499-3498
Photo of Gabriel Dominguez-Contreras, LMHC, MCAP, Counselor
Gabriel Dominguez-Contreras
Counselor, LMHC, MCAP
Verified Verified
2 Endorsed
Winter Springs, FL 32708
Renewing and restoring wholeness to individuals and their families impacted by Mental Health and/or Substance Use disorders.
Renewing and restoring wholeness to individuals and their families impacted by Mental Health and/or Substance Use disorders.
(407) 537-7314 View (407) 537-7314
Photo of Ann Currier, LMHC, Counselor
Ann Currier
Counselor, LMHC
Verified Verified
Winter Springs, FL 32708  (Online Only)
I specialize in LGBTQ+/transgender issues, as well as schizophrenia and dissociative identity disorder. I have been an active advocate and ally in the LGBTQ+ community since 1993, and can assist with coming out (work, school, family/friends), HRT/GAC/GCS referrals, finding resources, gaining confidence, building your support system, and any/all aspects of transition. Clients with schizophrenia and DID will find my treatment methods non-conventional, direct but gentle, and respectful. Parents/caregivers are welcome and encouraged also.
I specialize in LGBTQ+/transgender issues, as well as schizophrenia and dissociative identity disorder. I have been an active advocate and ally in the LGBTQ+ community since 1993, and can assist with coming out (work, school, family/friends), HRT/GAC/GCS referrals, finding resources, gaining confidence, building your support system, and any/all aspects of transition. Clients with schizophrenia and DID will find my treatment methods non-conventional, direct but gentle, and respectful. Parents/caregivers are welcome and encouraged also.
(321) 321-5323 View (321) 321-5323
Photo of Jennifer Maddox, LPC, LCPC, Licensed Professional Counselor
Jennifer Maddox
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Winter Springs, FL 32708  (Online Only)
Perhaps you're feeling burdened by life's stressors and are feeling stuck and out of sorts. Maybe you're finding yourself anxious daily and is in need of some relief. Maybe you're feeling down, sad, alone, confused, or even irritable. Maybe you're not getting as much joy from spending time with your loved ones. Maybe you've endured a hardship, break up, or suffered a loss, and you feel yourself breaking piece by piece. Maybe it is time to do something about it. Maybe it is time to begin healing.
Perhaps you're feeling burdened by life's stressors and are feeling stuck and out of sorts. Maybe you're finding yourself anxious daily and is in need of some relief. Maybe you're feeling down, sad, alone, confused, or even irritable. Maybe you're not getting as much joy from spending time with your loved ones. Maybe you've endured a hardship, break up, or suffered a loss, and you feel yourself breaking piece by piece. Maybe it is time to do something about it. Maybe it is time to begin healing.
(321) 483-1504 View (321) 483-1504
Photo of LeAnne Wawrzaszek Schumann, MA, LMHC, NCC
LeAnne Wawrzaszek Schumann
MA, LMHC, NCC
Verified Verified
Winter Springs, FL 32708
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
(407) 305-7150 View (407) 305-7150
Photo of Damaris Acosta, MA, RCMHCI
Damaris Acosta
Registered Mental Health Counselor Intern, MA, RCMHCI
Verified Verified
2 Endorsed
Winter Springs, FL 32708  (Online Only)
Whether you find yourself at a crossroads in life, have run into an obstacle that seems insurmountable, or you are finding it difficult to recognize the person in the mirror, you are not alone. Finding meaning and healing can be overwhelming but the journey to attaining the life you want and deserve is a gift.
Whether you find yourself at a crossroads in life, have run into an obstacle that seems insurmountable, or you are finding it difficult to recognize the person in the mirror, you are not alone. Finding meaning and healing can be overwhelming but the journey to attaining the life you want and deserve is a gift.
(786) 780-2496 View (786) 780-2496
Photo of Devin Becker, MA, LMHC
Devin Becker
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Springs, FL 32708
Waitlist for new clients
Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.
Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.
(407) 543-2074 View (407) 543-2074
Photo of Mark S Sears, MA, LMHC, QS, Counselor
Mark S Sears
Counselor, MA, LMHC, QS
Verified Verified
3 Endorsed
Winter Springs, FL 32708  (Online Only)
Are your life and relationships meeting your expectations? Do you struggle at times to understand why part of your life is not "working", leaving you too stressed, frustrated, and possibly resentful? Change in our lives begins by talking about it. Everyone struggles at some point in their life. Often we just need to express ourselves to someone who is focused on listening to our story and can acknowledge our feelings. Sometimes we need more. Regardless of your current situation, therapy can help you begin that journey. Improve your quality of life and relationships, and find joy in living again.
Are your life and relationships meeting your expectations? Do you struggle at times to understand why part of your life is not "working", leaving you too stressed, frustrated, and possibly resentful? Change in our lives begins by talking about it. Everyone struggles at some point in their life. Often we just need to express ourselves to someone who is focused on listening to our story and can acknowledge our feelings. Sometimes we need more. Regardless of your current situation, therapy can help you begin that journey. Improve your quality of life and relationships, and find joy in living again.
(407) 456-8017 View (407) 456-8017
Photo of Melanie J Jackson, TX, FL, SC, Counselor
Melanie J Jackson
Counselor, TX, FL, SC
Verified Verified
4 Endorsed
Winter Springs, FL 32708  (Online Only)
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Emil Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help.
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Emil Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help.
(321) 234-0999 View (321) 234-0999
Photo of Dr. Kathleen J Kelly, PhD, Psychologist
Dr. Kathleen J Kelly
Psychologist, PhD
Verified Verified
Winter Springs, FL 32708
•• Accepting New Patients •• Accelerated Counseling For Busy Individuals and Couples. Welcome to Syrona Counseling Retreats! We created our intensive counseling retreats to help you get months of excellent therapy in less than a week. Break out of automatic, emotional patterns you don't even recognize, ones that no longer serve you. Learn the hidden motivations driving your relationship conflicts. Learn the amazing psychological skills of high-level functioning and take your relationships to a new level. We have 4 therapists to choose from. Prices range from $125/hour to $230/hour. Half-days or full days. You choose.
•• Accepting New Patients •• Accelerated Counseling For Busy Individuals and Couples. Welcome to Syrona Counseling Retreats! We created our intensive counseling retreats to help you get months of excellent therapy in less than a week. Break out of automatic, emotional patterns you don't even recognize, ones that no longer serve you. Learn the hidden motivations driving your relationship conflicts. Learn the amazing psychological skills of high-level functioning and take your relationships to a new level. We have 4 therapists to choose from. Prices range from $125/hour to $230/hour. Half-days or full days. You choose.
(352) 204-0929 View (352) 204-0929
Photo of Nancy Haynes Poe - Crossroads Counseling , MS, LMHC, Owner
Crossroads Counseling
Licensed Mental Health Counselor, MS, LMHC, Owner
Verified Verified
Winter Springs, FL 32708
Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, worry, depression, or hopelessness? These feelings may stop you from reaching your full potential. My goal is to empower you by building upon your strengths and helping you gain insight into what might be holding you back from having a fulfilling life.
Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, worry, depression, or hopelessness? These feelings may stop you from reaching your full potential. My goal is to empower you by building upon your strengths and helping you gain insight into what might be holding you back from having a fulfilling life.
(321) 257-2514 View (321) 257-2514
Photo of Heather Burroughs - Deeper Insights Therapy - Heather Burroughs, LCSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Deeper Insights Therapy - Heather Burroughs, LCSW
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Winter Springs, FL 32708
Mental health problems don't define who you are. You walk in the rain and feel the rain. But you are not the rain. - Matt Haig - I will meet you where you are, allow your discoveries to guide the process, assist you in seeing your strengths and educate you on gaining new strategies. Evidence based approaches I use include: Client Centered, Trauma Informed, Psychoeducation, Polyvagal Theory, and Somatic Psychotherapy. I am licensed and provide Telehealth in these states: FL, CA, AL, AZ, IL, IA, MS, MO, KS, SC, UT and NC. Telehealth and in person sessions in Winter Springs, FL. Website: www.deeperinsightstherapy.com
Mental health problems don't define who you are. You walk in the rain and feel the rain. But you are not the rain. - Matt Haig - I will meet you where you are, allow your discoveries to guide the process, assist you in seeing your strengths and educate you on gaining new strategies. Evidence based approaches I use include: Client Centered, Trauma Informed, Psychoeducation, Polyvagal Theory, and Somatic Psychotherapy. I am licensed and provide Telehealth in these states: FL, CA, AL, AZ, IL, IA, MS, MO, KS, SC, UT and NC. Telehealth and in person sessions in Winter Springs, FL. Website: www.deeperinsightstherapy.com
(407) 326-2560 View (407) 326-2560
Photo of Melissa Quinn, LMHC
Melissa Quinn
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Winter Springs, FL 32708
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
(407) 602-6638 View (407) 602-6638
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See more therapy options for Winter Springs

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.