Reality Therapy in Winter Park, FL
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
You want to be heard, seen, known and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and anxiety is a very real battle. In the worst of it, you did not think you could make it through another night. But here you are. You woke up and are living to see another day, so now what will you do with it? Enjoy life.
You want to be heard, seen, known and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and anxiety is a very real battle. In the worst of it, you did not think you could make it through another night. But here you are. You woke up and are living to see another day, so now what will you do with it? Enjoy life.
Kelly Marcy Passion & Purpose Meet Personal Power
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32792 (Online Only)
I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.
I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.
Do you want a richer and happier relationship? Are you struggling with an addiction or a loved one's addiction? Are you depressed? Do you wish you were a better parent? I emphasize helping people learn healthy relationship behaviors, get clear about the things they can and cannot control in their lives, and understand themselves better. I can help you learn better ways to get along with your partner, wife, or husband. I can help you with your journey toward sobriety or your struggle with a loved one. Currently, I am providing both in person counseling and tele-health.Call to find out more about how this works.
Do you want a richer and happier relationship? Are you struggling with an addiction or a loved one's addiction? Are you depressed? Do you wish you were a better parent? I emphasize helping people learn healthy relationship behaviors, get clear about the things they can and cannot control in their lives, and understand themselves better. I can help you learn better ways to get along with your partner, wife, or husband. I can help you with your journey toward sobriety or your struggle with a loved one. Currently, I am providing both in person counseling and tele-health.Call to find out more about how this works.
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
For 45 years, I've worked with children, teens, families, adults, seniors, couples & military families. I've taught nursery school, kindergarten & first grade (three K-6 teaching credentials-NY, CA, NJ). Honest, open & frequent communications are crucial to all relationships, including psychotherapy. I give compassionate, supportive, helpful & direct advice along with books, websites & homework to speed the process. My goal is to work myself out of a job by empowering clients to develop insight, assertiveness, independence & awareness to become their own therapist; find happiness, follow their dreams & express their natural talents.
For 45 years, I've worked with children, teens, families, adults, seniors, couples & military families. I've taught nursery school, kindergarten & first grade (three K-6 teaching credentials-NY, CA, NJ). Honest, open & frequent communications are crucial to all relationships, including psychotherapy. I give compassionate, supportive, helpful & direct advice along with books, websites & homework to speed the process. My goal is to work myself out of a job by empowering clients to develop insight, assertiveness, independence & awareness to become their own therapist; find happiness, follow their dreams & express their natural talents.
Lifting Individual and Family Expectations, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Winter Park, FL 32792
Sometimes we face challenges in life ranging from everyday frustrations, peer, family and intimate relationship conflicts, behavior and mood changes. Together, we will determine goals, explore much more than just the presenting problem—the issue that first brought you to therapy. My goal is to successfully build a healthy therapeutic relationship that will promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.
Sometimes we face challenges in life ranging from everyday frustrations, peer, family and intimate relationship conflicts, behavior and mood changes. Together, we will determine goals, explore much more than just the presenting problem—the issue that first brought you to therapy. My goal is to successfully build a healthy therapeutic relationship that will promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.
HD Counseling, LLC
Counselor, MA, QS, CCHt, LMHC
Verified Verified
12 Endorsed
Winter Park, FL 32789
HD Counseling, LLC makes every effort to accompany its clients in reaching their goals in both their personal and professional lives. We value the therapeutic relationship between client and therapist and strive to ensure that each client is paired with a therapist that best fits their needs. We work hard to create a safe place for developing the tools needed to be successful both in therapy and outside of therapy. HD Counseling, LLC brings a different outlook to the benefits that counseling offers.
HD Counseling, LLC makes every effort to accompany its clients in reaching their goals in both their personal and professional lives. We value the therapeutic relationship between client and therapist and strive to ensure that each client is paired with a therapist that best fits their needs. We work hard to create a safe place for developing the tools needed to be successful both in therapy and outside of therapy. HD Counseling, LLC brings a different outlook to the benefits that counseling offers.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
please note: my office will be closed from 01/2025 - 01/2026. therefore, I am not accepting new clients. Thank you for your understanding, Claudia Abalo
please note: my office will be closed from 01/2025 - 01/2026. therefore, I am not accepting new clients. Thank you for your understanding, Claudia Abalo
Monica Young
Counselor, PhD, LMHC, NCC
Verified Verified
5 Endorsed
Winter Park, FL 32792
Waitlist for new clients
One of the greatest pains in life is not knowing. Not knowing how to deal with a challenging situation, such as a troubled relationship, a traumatic experience, or unexplained mood swings. Maybe you simply want help, for yourself or someone you know who may be dealing with a difficult life transition. Well, there is one thing you should know, there's HOPE (not just a cliché). As the owner of HOPE's Corner Counseling I believe in providing the most up-to-date counseling strategies to meet your unique needs & rebuild your HOPE.
One of the greatest pains in life is not knowing. Not knowing how to deal with a challenging situation, such as a troubled relationship, a traumatic experience, or unexplained mood swings. Maybe you simply want help, for yourself or someone you know who may be dealing with a difficult life transition. Well, there is one thing you should know, there's HOPE (not just a cliché). As the owner of HOPE's Corner Counseling I believe in providing the most up-to-date counseling strategies to meet your unique needs & rebuild your HOPE.
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Licensed Mental Health Counselor, LMHC-QS, LPC, LCPC, CST, CES
Verified Verified
2 Endorsed
Winter Park, FL 32792
It’s 2024…Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
It’s 2024…Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies or mood changes? Do you require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
Tara Romanowski
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Winter Park, FL 32789
With the start of a brand new year, many people begin to process and reflect on the past year(s) and prepare for a new one, thinking about the goals they want to set and how they want to be better. It is possible to not even know where to begin and to feel lost or hopeless in the process. We are all struggling, but we don't have to continue tolerating the struggle, and we certainly don't have to do it alone. Therapy can provide a wonderful and safe outlet to explore and process new thoughts and emotions and start making positive changes toward a better future.
With the start of a brand new year, many people begin to process and reflect on the past year(s) and prepare for a new one, thinking about the goals they want to set and how they want to be better. It is possible to not even know where to begin and to feel lost or hopeless in the process. We are all struggling, but we don't have to continue tolerating the struggle, and we certainly don't have to do it alone. Therapy can provide a wonderful and safe outlet to explore and process new thoughts and emotions and start making positive changes toward a better future.
Cramped quarters during this miserable pandemic? Suffocating lately? Still interpreting all this as a loss? Learn how to switch gears! Video counseling is effective for developing and practicing the skills you need in these swiftly moving changes. These changes are not about loss. They are all about the skills of adaptation. Move from the fearful debilitating Feelings of Loss into the listening and detachment skills needed in your family today. Build real life coping skills. Eliminate the fear and frustration of confinement.
Cramped quarters during this miserable pandemic? Suffocating lately? Still interpreting all this as a loss? Learn how to switch gears! Video counseling is effective for developing and practicing the skills you need in these swiftly moving changes. These changes are not about loss. They are all about the skills of adaptation. Move from the fearful debilitating Feelings of Loss into the listening and detachment skills needed in your family today. Build real life coping skills. Eliminate the fear and frustration of confinement.
Seeking counseling can be scary or overwhelming - especially if you're feeling vulnerable or upset. My goal is to make therapy a safe, supported experience. My style is warm, holistic and empowering. In those moments when you think you can't, I know you can. I've had many clients beat amazing odds - overcoming depression, anxiety and past hurts. I've had clients leave bad relationships when they were sure they couldn't and others found happiness and healthy relationships. I am confident and hopeful you could find peace and joy too.
Seeking counseling can be scary or overwhelming - especially if you're feeling vulnerable or upset. My goal is to make therapy a safe, supported experience. My style is warm, holistic and empowering. In those moments when you think you can't, I know you can. I've had many clients beat amazing odds - overcoming depression, anxiety and past hurts. I've had clients leave bad relationships when they were sure they couldn't and others found happiness and healthy relationships. I am confident and hopeful you could find peace and joy too.
Katherine Peck
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
7 Endorsed
Winter Park, FL 32789
I enjoy working with individuals seeking to understand themselves and the world around them. I serve those who experience anxiety, interpersonal realtionship issues, and self esteem.
I enjoy working with individuals seeking to understand themselves and the world around them. I serve those who experience anxiety, interpersonal realtionship issues, and self esteem.
Many have lost awareness of their own strengths and abilities. Today's world can create a negative environment that leads one to focus on the negative. Ultimately, we benefit from learning to acknowledge and build on our past and existing strengths in order to move forward. Integrating personal philosophies or spiritual beliefs is an effective means to build greater confidence and new skills. You have everything you need to reach your goals, you just may need help in realizing and focusing your strengths and abilities.
Many have lost awareness of their own strengths and abilities. Today's world can create a negative environment that leads one to focus on the negative. Ultimately, we benefit from learning to acknowledge and build on our past and existing strengths in order to move forward. Integrating personal philosophies or spiritual beliefs is an effective means to build greater confidence and new skills. You have everything you need to reach your goals, you just may need help in realizing and focusing your strengths and abilities.
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified Verified
2 Endorsed
Winter Park, FL 32789
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
I will like to take this time to tell you "Congratulations" in taking the first step towards healing and restoration in your life and or the life of your love ones. It takes a lot of courage to seek help when you find yourself in difficult situations. On this journey called life, we encounter many obstacles that can leave us in a state of brokenness, hopelessness, confusion and just plain lost; with no clear direction on how to move forward, to a place of Hope, Joy, Peace, Love, and Freedom. Well I have Good News for you! You don't have to figure it out alone.
I will like to take this time to tell you "Congratulations" in taking the first step towards healing and restoration in your life and or the life of your love ones. It takes a lot of courage to seek help when you find yourself in difficult situations. On this journey called life, we encounter many obstacles that can leave us in a state of brokenness, hopelessness, confusion and just plain lost; with no clear direction on how to move forward, to a place of Hope, Joy, Peace, Love, and Freedom. Well I have Good News for you! You don't have to figure it out alone.
Hi, I'm Alexandria. I own Mindful Perceptions and have recently added a new clinician to my practice, Maya. Life is often fast-paced and overwhelming; going to to therapy shouldn't cause you more distress. We recognize that you are an individual and tailor therapeutic process to your personality and needs. We will do our best to meet you where you are, help you gain insight into past experiences, and gently challenge you to reach your goals.
Hi, I'm Alexandria. I own Mindful Perceptions and have recently added a new clinician to my practice, Maya. Life is often fast-paced and overwhelming; going to to therapy shouldn't cause you more distress. We recognize that you are an individual and tailor therapeutic process to your personality and needs. We will do our best to meet you where you are, help you gain insight into past experiences, and gently challenge you to reach your goals.
See more therapy options for Winter Park
Nearby Reality Therapy Searches for Winter Park
- Altamonte Springs
- Apopka
- Lake Mary
- Longwood
- Maitland
- Ocoee
- Orlando
- Oviedo
- Sanford
- Windermere
- Winter Garden
- Winter Springs
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.