Mindfulness-Based (MBCT) Therapists in Winter Park, FL
Positive Changes
Clinical Social Work/Therapist, MSCJ, MSW, LCSW, EMDR
Verified Verified
Winter Park, FL 32789
Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.
Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.
Orlando Counseling & Therapy Group
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Winter Park, FL 32789
Are you experiencing a problem in life that you feel you need help overcoming? The most difficult part might be admitting this and seeking help. We can partner together to help you set, evaluate, and reach your goals. I am a client-centered psychotherapist who utilizes different, individualized techniques. I want to help you to reach your full potential and become the best version of yourself that you can be. We can achieve this by facilitating a healing, therapeutic atmosphere in which you can address your issues and concerns in a non-judgmental and warm environment.
Are you experiencing a problem in life that you feel you need help overcoming? The most difficult part might be admitting this and seeking help. We can partner together to help you set, evaluate, and reach your goals. I am a client-centered psychotherapist who utilizes different, individualized techniques. I want to help you to reach your full potential and become the best version of yourself that you can be. We can achieve this by facilitating a healing, therapeutic atmosphere in which you can address your issues and concerns in a non-judgmental and warm environment.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
No matter what your issues, you can resolve them and have a happier, more fulfilling life. I have helped children, adolescents, adults and families solve their problems and move forward with confidence. Working with me, you will have a private, confidential and safe place to share your problems, work them out, and begin feeling better about yourself and your situation. You can call or email me to ask questions and to begin the process of seeing more positive changes begin to unfold for you.
I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.
I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.
Donna Thrash Counseling
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Winter Park, FL 32792 (Online Only)
Waitlist for new clients
Overwhelmed? Overloaded? Maybe it's time to ask for help. Managing the uncertainty of work, struggling with the loneliness of remaining at home, transitioning back to work, feeling cut off from people and places that brought you comfort, can all trigger or worsen depression and anxiety and often leads to unhealthy coping habits such as isolating, overeating, drinking, internet use and more and can take a toll on your health, relationships and work performance. Probably you've tried on your own to feel better, my guess is that it has not worked. Or maybe has stopped working. Why wait for the world to change? Treatment works!
Overwhelmed? Overloaded? Maybe it's time to ask for help. Managing the uncertainty of work, struggling with the loneliness of remaining at home, transitioning back to work, feeling cut off from people and places that brought you comfort, can all trigger or worsen depression and anxiety and often leads to unhealthy coping habits such as isolating, overeating, drinking, internet use and more and can take a toll on your health, relationships and work performance. Probably you've tried on your own to feel better, my guess is that it has not worked. Or maybe has stopped working. Why wait for the world to change? Treatment works!
Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share.
Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share.
Do you find yourself feeling emotionally exhausted and just want answers to your daily struggles? Do you find yourself feeling confused and often wonder where to turn? Well you have made the right choice with taking this step. Whether you are a parent trying to figure out why your adolescent is always in a bad mood, someone who struggles with feeling alone or a couple just trying to figure how to get back to loving each other, I am here to support you. Discovering your own personal strengths and happiness is part of this process.
Do you find yourself feeling emotionally exhausted and just want answers to your daily struggles? Do you find yourself feeling confused and often wonder where to turn? Well you have made the right choice with taking this step. Whether you are a parent trying to figure out why your adolescent is always in a bad mood, someone who struggles with feeling alone or a couple just trying to figure how to get back to loving each other, I am here to support you. Discovering your own personal strengths and happiness is part of this process.
Are you facing challenges in your life that are keeping you from achieving your goals? Have you begun to doubt yourself, and feel like you are climbing a mountain with no hope of reaching the top? If this is where you are in your life, we need to talk about how I can help you overcome the negative thoughts and feelings that are holding you back. I know from my own personal experiences that we all have the ability to be successful in every area of our life if only we have the courage to reach out for help.
Are you facing challenges in your life that are keeping you from achieving your goals? Have you begun to doubt yourself, and feel like you are climbing a mountain with no hope of reaching the top? If this is where you are in your life, we need to talk about how I can help you overcome the negative thoughts and feelings that are holding you back. I know from my own personal experiences that we all have the ability to be successful in every area of our life if only we have the courage to reach out for help.
Kate McReynolds
Counselor, LMHC, PMH-C
Verified Verified
5 Endorsed
Winter Park, FL 32789 (Online Only)
Waitlist for new clients
If pregnancy or birth did not go how you envisioned, if the transition into motherhood feels more overwhelming than you thought it would, if you're caught off guard by aspects of parenting that bring old wounds to the surface...you are not the only one, and you deserve support in working through it. My name is Kate and I'm so glad you found me. I'm a mom of two and a Licensed Mental Health Counselor, certified in Perinatal & Maternal Mental Health. I specialize in therapy for prenatal and postpartum support, birth trauma, pregnancy loss, PMADs (Perinatal Mood & Anxiety Disorders), and general maternal wellness.
If pregnancy or birth did not go how you envisioned, if the transition into motherhood feels more overwhelming than you thought it would, if you're caught off guard by aspects of parenting that bring old wounds to the surface...you are not the only one, and you deserve support in working through it. My name is Kate and I'm so glad you found me. I'm a mom of two and a Licensed Mental Health Counselor, certified in Perinatal & Maternal Mental Health. I specialize in therapy for prenatal and postpartum support, birth trauma, pregnancy loss, PMADs (Perinatal Mood & Anxiety Disorders), and general maternal wellness.
I am a Licensed Mental Health Counselor experienced in working with adolescents, adults, and families to overcome issues that are creating distress. I utilize a collaborative and compassionate counseling style, empowering you to create a more balanced and satisfying life. I offer a safe place to share feelings, discuss problems, build emotional strength and resiliency, and gain some perspective on the issue at hand. I have experience in a variety of settings from outpatient counseling to residential treatment. I utilize multiple treatment modalities in my daily practice based upon your individual needs, personality, and background.
I am a Licensed Mental Health Counselor experienced in working with adolescents, adults, and families to overcome issues that are creating distress. I utilize a collaborative and compassionate counseling style, empowering you to create a more balanced and satisfying life. I offer a safe place to share feelings, discuss problems, build emotional strength and resiliency, and gain some perspective on the issue at hand. I have experience in a variety of settings from outpatient counseling to residential treatment. I utilize multiple treatment modalities in my daily practice based upon your individual needs, personality, and background.
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AIT, Advanced Integrative Therapy, Anxiety, Depression, Adults. I help adults dial down the overwhelm, turn hurt into healing and resolve the sources of their problems in healthy, meaningful ways. If you want to find the relief you’re after, the joy you’re missing, & that deep sense of peace you crave, I’d love to share a powerful yet gentle mind-body treatment approach, Advanced Integrative Therapy (AIT) with you. AIT can help you move beyond “just coping” and into the deeper realms of healing, growth & positive change.
AIT, Advanced Integrative Therapy, Anxiety, Depression, Adults. I help adults dial down the overwhelm, turn hurt into healing and resolve the sources of their problems in healthy, meaningful ways. If you want to find the relief you’re after, the joy you’re missing, & that deep sense of peace you crave, I’d love to share a powerful yet gentle mind-body treatment approach, Advanced Integrative Therapy (AIT) with you. AIT can help you move beyond “just coping” and into the deeper realms of healing, growth & positive change.
Dr. Laurie Maddox
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Winter Park, FL 32789
I believe therapy is sacred work, and I approach each encounter with reverence. Transformation is possible through mindful presence, and the meditative practice of acceptance of reality as it is. There are many changes that occur when people are able to bring unconscious emotions into awareness, which does happen naturally, but is amplified during non-ordinary states of consciousness. When we deepen the awareness of how our mind operates-its patterns, tendencies, weak spots and vulnerabilities-we are able to connect with our deepest desires, and most creative expressions of who we are, and who we are capable of becoming.
I believe therapy is sacred work, and I approach each encounter with reverence. Transformation is possible through mindful presence, and the meditative practice of acceptance of reality as it is. There are many changes that occur when people are able to bring unconscious emotions into awareness, which does happen naturally, but is amplified during non-ordinary states of consciousness. When we deepen the awareness of how our mind operates-its patterns, tendencies, weak spots and vulnerabilities-we are able to connect with our deepest desires, and most creative expressions of who we are, and who we are capable of becoming.
Jennifer Lombardo
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
6 Endorsed
Winter Park, FL 32789 (Online Only)
Hello, I look forward to working with you! I imagine you're here because it's time to find more fulfillment, clarity, peace and joy in your life and maybe less anxiety, sadness, confusion. Or maybe you're already aware of what is working well for you and just need extra support to achieve greater understanding and mastery of self. From many years of working with diverse clients and populations, I've learned that one style does not fit all. While I customize various approaches for anxiety and depression, I also specialize in trauma, strategic solutions, and working with other "helpers".
Hello, I look forward to working with you! I imagine you're here because it's time to find more fulfillment, clarity, peace and joy in your life and maybe less anxiety, sadness, confusion. Or maybe you're already aware of what is working well for you and just need extra support to achieve greater understanding and mastery of self. From many years of working with diverse clients and populations, I've learned that one style does not fit all. While I customize various approaches for anxiety and depression, I also specialize in trauma, strategic solutions, and working with other "helpers".
Do you feel overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am devoted to providing a safe and loving space for you to discuss your deepest concerns and challenges without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have an authentic, candid interest in understanding your perspective and supporting you as you learn to make the changes that will lead you closer to the life that you desire and deserve.
Do you feel overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am devoted to providing a safe and loving space for you to discuss your deepest concerns and challenges without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have an authentic, candid interest in understanding your perspective and supporting you as you learn to make the changes that will lead you closer to the life that you desire and deserve.
Laura L. Rhines
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Winter Park, FL 32792
I predominantly work with women of all ages who have been through traumatic events, are going through life transitions and recreating themselves, grieving after loss or divorce, needing help resolving inner or relationship conflicts, wanting support in caretaking roles etc. If your goals are to find peace, strength, balance, and healing, I could be a good fit on that journey. Together we’ll work to decrease loneliness, reduce suffering, develop healthy boundaries, and become a strong and empowered person. My greatest joy is when a client “graduates” and feels confident to live as their most powerful healthy self!
I predominantly work with women of all ages who have been through traumatic events, are going through life transitions and recreating themselves, grieving after loss or divorce, needing help resolving inner or relationship conflicts, wanting support in caretaking roles etc. If your goals are to find peace, strength, balance, and healing, I could be a good fit on that journey. Together we’ll work to decrease loneliness, reduce suffering, develop healthy boundaries, and become a strong and empowered person. My greatest joy is when a client “graduates” and feels confident to live as their most powerful healthy self!
Communication can be a struggle for some. If your current way of communicating isn’t working for you or your relationship, and you’re ready to do the work, I can help. I’m passionate about helping others recognize and remove barriers to communication and learn healthier ways of understanding and interacting with others. Let me help with the skills you weren’t taught or with ways you learned that no longer serve you. It is time to rewrite the narrative, to be better for yourself and the people who love you. If you need a little help or little extra effort to get there, contact me and let’s get started. You win and so do they.
Communication can be a struggle for some. If your current way of communicating isn’t working for you or your relationship, and you’re ready to do the work, I can help. I’m passionate about helping others recognize and remove barriers to communication and learn healthier ways of understanding and interacting with others. Let me help with the skills you weren’t taught or with ways you learned that no longer serve you. It is time to rewrite the narrative, to be better for yourself and the people who love you. If you need a little help or little extra effort to get there, contact me and let’s get started. You win and so do they.
Nadia Dhillon
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Winter Park, FL 32789 (Online Only)
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!
Marlene Silva-Rosabal
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Winter Park, FL 32792
I have many years of experience working with couples and families, in both English and Spanish. I will help you transform and enrich your personal relationships. I can teach you how to manage and reduce your stress and anxiety and start living a healthier and more positive lifestyle. I prefer to work with clients who are motivated to change their lives in just a few sessions using solution-focused techniques. Tengo mas de muchos años trabajando con parejas y familias. Prefiero trabajar con clientes motivados a hacer cambios en sus vidas.
I have many years of experience working with couples and families, in both English and Spanish. I will help you transform and enrich your personal relationships. I can teach you how to manage and reduce your stress and anxiety and start living a healthier and more positive lifestyle. I prefer to work with clients who are motivated to change their lives in just a few sessions using solution-focused techniques. Tengo mas de muchos años trabajando con parejas y familias. Prefiero trabajar con clientes motivados a hacer cambios en sus vidas.
Comprehensive Psychological & Assessment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Winter Park, FL 32789
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
See more therapy options for Winter Park
Nearby Mindfulness-Based (MBCT) Therapists Searches for Winter Park
- Altamonte Springs
- Apopka
- Casselberry
- Gotha
- Heathrow
- Lake Mary
- Longwood
- Maitland
- Ocoee
- Orlando
- Oviedo
- Winter Springs