Mindfulness-Based (MBCT) Therapists in Winter Park, FL
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
I am a Licensed Mental Health Counselor and have been practicing since 2016. I received a Bachelor of Science Degree from the University of Central Florida and a Master of Arts Degree in Clinical Mental Health Counseling from Rollins College. I believe that you are the expert on your own life, and our sessions will revolve around your unique experiences, strengths, and goals. Laughter and authenticity are welcome, and I strive to create a warm environment where you can be yourself.
I am a Licensed Mental Health Counselor and have been practicing since 2016. I received a Bachelor of Science Degree from the University of Central Florida and a Master of Arts Degree in Clinical Mental Health Counseling from Rollins College. I believe that you are the expert on your own life, and our sessions will revolve around your unique experiences, strengths, and goals. Laughter and authenticity are welcome, and I strive to create a warm environment where you can be yourself.
Andrea E. Alleyne
Clinical Social Work/Therapist, PhD, LCSW, CFNMP
Verified Verified
1 Endorsed
Winter Park, FL 32792 (Online Only)
Revitalize your mental health journey with a pioneering approach at Psychiatry DeConstructed, where psychotherapy meets functional medicine. Problem-solving skills + Functional Medicine + You Equals Problems Solved! If you're striving for a life enriched with greater mental clarity and significantly lower stress, anxiety, and other mental health symptoms, you've found your path. Feeling overwhelmed or isolated can seem insurmountable, but I understand these challenges deeply. My own experiences with overcoming mental barriers have equipped me to guide you toward mastering and transcending the struggles that weigh on your spirit.
Revitalize your mental health journey with a pioneering approach at Psychiatry DeConstructed, where psychotherapy meets functional medicine. Problem-solving skills + Functional Medicine + You Equals Problems Solved! If you're striving for a life enriched with greater mental clarity and significantly lower stress, anxiety, and other mental health symptoms, you've found your path. Feeling overwhelmed or isolated can seem insurmountable, but I understand these challenges deeply. My own experiences with overcoming mental barriers have equipped me to guide you toward mastering and transcending the struggles that weigh on your spirit.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
Searching for a therapist can feel overwhelming, but you have taken a huge step forward in taking control of your mental health journey by researching therapists. As a therapist, I am dedicated to helping individuals and families of diverse backgrounds overcome internal and external challenges. My goal is to create a genuine therapeutic relationship to help clients identify patterns and behaviors that may be holding them back and develop strategies to help them move forward. I am passionate about helping adults and adolescents conquer problems of anxiety, depression, relationship problems, life transitions, and other stressors.
Searching for a therapist can feel overwhelming, but you have taken a huge step forward in taking control of your mental health journey by researching therapists. As a therapist, I am dedicated to helping individuals and families of diverse backgrounds overcome internal and external challenges. My goal is to create a genuine therapeutic relationship to help clients identify patterns and behaviors that may be holding them back and develop strategies to help them move forward. I am passionate about helping adults and adolescents conquer problems of anxiety, depression, relationship problems, life transitions, and other stressors.
Florence Braithwaite
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32792 (Online Only)
Dealing with difficulties is inevitable in life, but it's within our power to view those difficulties as chances for growth. Flo believes that she can help you in developing fresh outlooks, strategies, and coping mechanisms to help you progress and thrive. Flo is dedicated to inspiring others to pursue life's opportunities and assisting them in achieving their objectives. If you're prepared for transformation and would like support in personal development, book a meeting with her now!
Dealing with difficulties is inevitable in life, but it's within our power to view those difficulties as chances for growth. Flo believes that she can help you in developing fresh outlooks, strategies, and coping mechanisms to help you progress and thrive. Flo is dedicated to inspiring others to pursue life's opportunities and assisting them in achieving their objectives. If you're prepared for transformation and would like support in personal development, book a meeting with her now!
In my therapeutic approach I strive to make therapy feel comfortable for all clients. I believe therapy should be a space where clients feel safe, heard and supported. As a result, I value the therapeutic relationship, respect clients’ vulnerability and take a genuine interest in getting to know my clients and their life story. I have found by honoring the individual and their story, clients are able to discover their own power to change and live a happy and healthy life.
In my therapeutic approach I strive to make therapy feel comfortable for all clients. I believe therapy should be a space where clients feel safe, heard and supported. As a result, I value the therapeutic relationship, respect clients’ vulnerability and take a genuine interest in getting to know my clients and their life story. I have found by honoring the individual and their story, clients are able to discover their own power to change and live a happy and healthy life.
My goal as a therapist is to help my clients, who are in a major life transition or crisis, find peace and clarity using cognitive behavioral modalities with an emphasis on holistic restructuring in order to achieve optimal psychological functioning. I have over 20 years of experience with helping a variety of individuals heal, learn about themselves, and change. I believe that psychotherapy can be an empowering and life changing process.
My goal as a therapist is to help my clients, who are in a major life transition or crisis, find peace and clarity using cognitive behavioral modalities with an emphasis on holistic restructuring in order to achieve optimal psychological functioning. I have over 20 years of experience with helping a variety of individuals heal, learn about themselves, and change. I believe that psychotherapy can be an empowering and life changing process.
Counseling & Relationship Institute
Marriage & Family Therapist, EdD, LMFT, FQCS, CCMHC, NCC
Verified Verified
Winter Park, FL 32789
It has been my pleasure to help adolescents to older adults. My clients often include people dealing with troubling relationship issues, pre-marriage and marriage concerns, marital affairs, stress, anxiety and depression. Many also come to help identify and resolve the issues holding them back from getting in to strong intimate relationships. The conversations fall apart and they don't know the skills for having successful conversations about difficult topics. Depression and anxiety are the most frequent symptoms motivating clients to pursue psychotherapy. Other issues include, parenting, self-control, low self-esteem, sense of emptiness/ stagnation and creative blocks.
It has been my pleasure to help adolescents to older adults. My clients often include people dealing with troubling relationship issues, pre-marriage and marriage concerns, marital affairs, stress, anxiety and depression. Many also come to help identify and resolve the issues holding them back from getting in to strong intimate relationships. The conversations fall apart and they don't know the skills for having successful conversations about difficult topics. Depression and anxiety are the most frequent symptoms motivating clients to pursue psychotherapy. Other issues include, parenting, self-control, low self-esteem, sense of emptiness/ stagnation and creative blocks.
People seek counseling for all sorts of reasons. Regardless of what has prompted you to seek out a therapist or coach, it means you are not in the place you would ideally like to be. I provide a safe and comfortable place for you to explore whatever you need to. My goal in working with clients is to help you to create the life and relationships you aspire to and to live a balanced, fulfilling life. We accomplish this through developing awareness with understanding and compassion.
People seek counseling for all sorts of reasons. Regardless of what has prompted you to seek out a therapist or coach, it means you are not in the place you would ideally like to be. I provide a safe and comfortable place for you to explore whatever you need to. My goal in working with clients is to help you to create the life and relationships you aspire to and to live a balanced, fulfilling life. We accomplish this through developing awareness with understanding and compassion.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
15 Second Videos
Brittany O'Sullivan
Tyler March
Megan C Holleran
Nicole Story, Oceanside Family Therapy &Assessment
Kristie Fuller
Vanessa Brugge
Connally Barry
DeeDee M Pizzuti
Sapna Majors
Karen F. Chase
Kristen R Weick
Jon Estrada
Cade J Resnick
Greg Nute
Constance Nelson
The Noir Center for Intuitive Healing & Counseling
Heidi Behr
Barbara Santana
Kennedi Davis
Yiset Perez LCSW
Andrea E. Alleyne
Laura L. Rhines
Jennifer Lombardo
Manijeh Sheik
Donna Thrash Counseling
Erin Gray
Rachel Perez
Jennifer Pang
Taylor Nelms
Kristen H. Umholtz
Katrina Stone
Cale Angelelli
Iris G Santos Counseling "LLC"
Joanne M Ketch
Nicole Anderson
Steve Powers
Maggie Englund
Brett Baker Vitkun
Brittany Hundley
Mary Taylor
Angela Blount
Jasmine Lanier
Pivotal Clarity Wellness Care, LLC
Crossing Over Counseling, LLC
Joanne Marie Ketch
Amaliya Bereznyuk
Violett Counseling and Consulting Services, LLC
Angela Rozier
Krissy Treviranus
Krista Manganiello
I have helped hundreds of people cope with a wide range of concerns. I have worked with individuals in a counseling and educational capacity for 20 years. In my practice, I provide counseling services helping people deal with depression, anxiety, stress, relationships, work/school concerns, compulsive behaviors (including sexual addiction), sexual identity issues, chronic illnesses, and HIV/AIDS concerns among others. I worked as a Staff Psychologist and completed a training internship at the prestigious University of California in San Diego. Further, I have degrees from the University of Central Florida, Florida State University, and the University of Nebraska.
I have helped hundreds of people cope with a wide range of concerns. I have worked with individuals in a counseling and educational capacity for 20 years. In my practice, I provide counseling services helping people deal with depression, anxiety, stress, relationships, work/school concerns, compulsive behaviors (including sexual addiction), sexual identity issues, chronic illnesses, and HIV/AIDS concerns among others. I worked as a Staff Psychologist and completed a training internship at the prestigious University of California in San Diego. Further, I have degrees from the University of Central Florida, Florida State University, and the University of Nebraska.
Positive Changes
Clinical Social Work/Therapist, MSCJ, MSW, LCSW, EMDR
Verified Verified
Winter Park, FL 32789
Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.
Don’t wait until you're in a crisis. Start therapy now! I offer face to face sessions, walk talk therapy and online sessions. Everyone goes through a difficult time, but you can choose how to make your life count. Change is possible but it does require focus and hard work. So yes at times therapy can be difficult because your brain will want to hang on to the old narrative which may cause some anxiety and resistance. Together we will work through this by changing the narrative of your story and learn to break your patterns. So learn to be the Hero of your story.
I work with individuals and couples to identify and overcome barriers to happiness, healthy functioning, and life satisfaction. Problems and symptoms experienced by clients may be caused by current difficult situations/experiences, or by an accumulation of life hardships, or by a combination of both. Some clients might experience a general sense of unhappiness others might have specific symptoms, but either way, they may not really know why. Often, the link between the true problem/s and symptoms is not obvious and I help clients to gain insight into what may be happening and find effective ways of coping.
I work with individuals and couples to identify and overcome barriers to happiness, healthy functioning, and life satisfaction. Problems and symptoms experienced by clients may be caused by current difficult situations/experiences, or by an accumulation of life hardships, or by a combination of both. Some clients might experience a general sense of unhappiness others might have specific symptoms, but either way, they may not really know why. Often, the link between the true problem/s and symptoms is not obvious and I help clients to gain insight into what may be happening and find effective ways of coping.
Chelsea C. Palma
Licensed Mental Health Counselor, MA
Verified Verified
Winter Park, FL 32789 (Online Only)
I specialize in helping individuals who struggle with anxiety, stress, trauma, low self-esteem, depression, substance abuse, relationship concerns, and personal well-being. I enjoy working with couples on communication, conflict management, and creating shared meaning. Over the course of therapy, it is my goal to assist clients in finding clarity and achieving a new sense of purpose in their lives. I believe in empowering clients by equipping them with valuable tools to create meaningful and lasting changes.
I specialize in helping individuals who struggle with anxiety, stress, trauma, low self-esteem, depression, substance abuse, relationship concerns, and personal well-being. I enjoy working with couples on communication, conflict management, and creating shared meaning. Over the course of therapy, it is my goal to assist clients in finding clarity and achieving a new sense of purpose in their lives. I believe in empowering clients by equipping them with valuable tools to create meaningful and lasting changes.
Over 25 years working with individuals and families. Over 18 years providing supervision to other mental health professionals and interns. My goal is to help you resolve emotional trauma or confusion, in a compassionate and non judgmental way. I am exp. in working with individuals coping with life-altering circumstances and illness, mood and anxiety disorders, life transitions, recovery, grief and loss, relationship stressors, and spiritual crisis. I also specialize in relationship counseling, trauma and recovery issues such as sexual abuse. I am experienced serving those with medical issues-HIV/AIDS, Breast cancer, PTSD and phobias. I'm also experienced serving military families and veterans.
Over 25 years working with individuals and families. Over 18 years providing supervision to other mental health professionals and interns. My goal is to help you resolve emotional trauma or confusion, in a compassionate and non judgmental way. I am exp. in working with individuals coping with life-altering circumstances and illness, mood and anxiety disorders, life transitions, recovery, grief and loss, relationship stressors, and spiritual crisis. I also specialize in relationship counseling, trauma and recovery issues such as sexual abuse. I am experienced serving those with medical issues-HIV/AIDS, Breast cancer, PTSD and phobias. I'm also experienced serving military families and veterans.
Jennifer Torres
Counselor, MA, LMHC, RYT
Verified Verified
3 Endorsed
Winter Park, FL 32789 (Online Only)
"Quiet the mind, and the soul will speak." I am here to help you find happiness and peace. I hold a masters degree in Marriage and Family Therapy from the University of Central Florida and am a Licensed Mental Health Counselor and a Qualified Clinical Supervisor. I am also a Registered Yoga teacher. I have experience working with young children, adolescents, adults, couples and families. I specialize in providing Dialectical Behavioral Therapy. I am also fully bilingual in Spanish and welcome Latinos in need of counseling with someone who speaks their language and understands their culture.
"Quiet the mind, and the soul will speak." I am here to help you find happiness and peace. I hold a masters degree in Marriage and Family Therapy from the University of Central Florida and am a Licensed Mental Health Counselor and a Qualified Clinical Supervisor. I am also a Registered Yoga teacher. I have experience working with young children, adolescents, adults, couples and families. I specialize in providing Dialectical Behavioral Therapy. I am also fully bilingual in Spanish and welcome Latinos in need of counseling with someone who speaks their language and understands their culture.
I believe that at some point in our lives we will need someone in our corner who will be that objective voice assisting us as we navigate through challenging times. Often times it is difficult to see the light at the end of the tunnel however I believe that each person has within the necessary tools to overcome whatever challenges that they may be facing. Counseling allows for the tapping into those strengths as well as empowering an individual to be the best that they can be.
I believe that at some point in our lives we will need someone in our corner who will be that objective voice assisting us as we navigate through challenging times. Often times it is difficult to see the light at the end of the tunnel however I believe that each person has within the necessary tools to overcome whatever challenges that they may be facing. Counseling allows for the tapping into those strengths as well as empowering an individual to be the best that they can be.
Life can be beautiful and also challenging and overwhelming. Sometimes we need a little help finding our way on our path towards healing. I believe in creating a safe space, listening with kindness and compassion and collaborating in the therapeutic process. As a therapist, it is my hope to walk alongside my clients, reminding them they are not alone, holding space for their pain and suffering and guiding them in the direction of peace, joy, compassion, understanding, and hope.
Life can be beautiful and also challenging and overwhelming. Sometimes we need a little help finding our way on our path towards healing. I believe in creating a safe space, listening with kindness and compassion and collaborating in the therapeutic process. As a therapist, it is my hope to walk alongside my clients, reminding them they are not alone, holding space for their pain and suffering and guiding them in the direction of peace, joy, compassion, understanding, and hope.
Serenity Now Counseling
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Winter Park, FL 32789
Life is about our journey, not about our circumstances. I love helping those who want to help themselves and who have a passion for MORE in their lives than the status quo. I want to help others find their joy! A significant focus for me is working with couples before during or after marriage OR divorce who are struggling to get their relationship to a healthier place. I work with an array of personal/individual and couple issues. I often do relationship therapy with just one person sitting on my couch. Change still happens; it's like the Butterfly Effect.
Life is about our journey, not about our circumstances. I love helping those who want to help themselves and who have a passion for MORE in their lives than the status quo. I want to help others find their joy! A significant focus for me is working with couples before during or after marriage OR divorce who are struggling to get their relationship to a healthier place. I work with an array of personal/individual and couple issues. I often do relationship therapy with just one person sitting on my couch. Change still happens; it's like the Butterfly Effect.
See more therapy options for Winter Park
Nearby Mindfulness-Based (MBCT) Therapists Searches for Winter Park
- Altamonte Springs
- Apopka
- Casselberry
- Gotha
- Heathrow
- Lake Mary
- Longwood
- Maitland
- Ocoee
- Orlando
- Oviedo
- Winter Springs