Mindfulness-Based (MBCT) Therapists in Winter Park, FL
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
Let’s face it, life can leave you feeling like you’re caught in a riptide with no control over where you’re going. It’s easy to lose your way...drifting far from the life you see when you close your eyes & dream. I want you to know that no matter how you feel right now, you're not alone. Clients come to me for a combination of skills, proven strategies, encouragement, and support that increases their goal achievement and confidence. My passion is helping YOU live your dream by teaching you simple but effective strategies for managing negative habits, fear & self-doubt while providing you compassionate accountability-based support.
Let’s face it, life can leave you feeling like you’re caught in a riptide with no control over where you’re going. It’s easy to lose your way...drifting far from the life you see when you close your eyes & dream. I want you to know that no matter how you feel right now, you're not alone. Clients come to me for a combination of skills, proven strategies, encouragement, and support that increases their goal achievement and confidence. My passion is helping YOU live your dream by teaching you simple but effective strategies for managing negative habits, fear & self-doubt while providing you compassionate accountability-based support.
Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists and turns. But know this: you don't have to face these challenges alone. In my practice, I offer a warm and welcoming space where you can feel truly heard and understood. Using a blend of clinical expertise and coaching skills, I tailor my approach to fit your unique needs and circumstances. Together, we'll explore counseling options that feel right for you, ensuring you feel empowered and supported every step of the way.
Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists and turns. But know this: you don't have to face these challenges alone. In my practice, I offer a warm and welcoming space where you can feel truly heard and understood. Using a blend of clinical expertise and coaching skills, I tailor my approach to fit your unique needs and circumstances. Together, we'll explore counseling options that feel right for you, ensuring you feel empowered and supported every step of the way.
Joanne M Ketch
Licensed Professional Counselor, DPC, LPC-S, LMFT-S
Verified Verified
Winter Park, FL 32789 (Online Only)
Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or habits? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.
Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or habits? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.
Right now more than ever we are facing increased stress and trauma as a result of situations beyond our control. Many may feel helpless, scared, or lonely in the face of current events. My goal as a therapist is to meet my clients where they are at no matter what. Whether you're at rock bottom or looking for personal growth and increased well-being I want to work collaboratively with you to establish a plan to address and meet your goals. We will work together to determine the root cause of what you're experiencing and create a clear path to finding what you are looking for.
Right now more than ever we are facing increased stress and trauma as a result of situations beyond our control. Many may feel helpless, scared, or lonely in the face of current events. My goal as a therapist is to meet my clients where they are at no matter what. Whether you're at rock bottom or looking for personal growth and increased well-being I want to work collaboratively with you to establish a plan to address and meet your goals. We will work together to determine the root cause of what you're experiencing and create a clear path to finding what you are looking for.
For over two decades, I've dedicated my career to empowering children, teens, and their families to navigate challenges like anxiety, depression, ADHD, and trauma. I specialize in building strong rapport and creating a supportive environment where clients feel motivated to achieve their goals. By understanding their behaviors and emotions, we can identify underlying issues and develop effective strategies for growth and success. Every child and teen has the potential to thrive academically and socially. When they struggle, it's often due to unresolved challenges or underdeveloped skills that can be addressed with the right tools.
For over two decades, I've dedicated my career to empowering children, teens, and their families to navigate challenges like anxiety, depression, ADHD, and trauma. I specialize in building strong rapport and creating a supportive environment where clients feel motivated to achieve their goals. By understanding their behaviors and emotions, we can identify underlying issues and develop effective strategies for growth and success. Every child and teen has the potential to thrive academically and socially. When they struggle, it's often due to unresolved challenges or underdeveloped skills that can be addressed with the right tools.
Connie Zenz
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Winter Park, FL 32789
Life is a journey paved with highs and lows and filled with hopes and hurts. Maybe you are finding yourself feeling worn down, stuck, or facing obstacles on your path. Perhaps when you look back at the roads you've walked you are unsure of how you got to where you are. I believe everyone has a unique story and identity, so weather you are struggling with depression, anxiety, relationship issues, or processing past traumas, I am here to walk with you and guide you on your journey. It is my hope to support you and equip you with skills to develop a mindset of empowerment, confidence, self-identity, and hope.
Life is a journey paved with highs and lows and filled with hopes and hurts. Maybe you are finding yourself feeling worn down, stuck, or facing obstacles on your path. Perhaps when you look back at the roads you've walked you are unsure of how you got to where you are. I believe everyone has a unique story and identity, so weather you are struggling with depression, anxiety, relationship issues, or processing past traumas, I am here to walk with you and guide you on your journey. It is my hope to support you and equip you with skills to develop a mindset of empowerment, confidence, self-identity, and hope.
Goumah (Gau-Ma) Conde
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Winter Park, FL 32789 (Online Only)
Couples come to see me because they feel discouraged, sad, angry, frustrated, afraid, and even hopeless. They want to experience a relationship where there is trust, and intimacy. They want to be friends. they want to laugh, play, and experience the good and bad together, as a team.
Couples come to see me because they feel discouraged, sad, angry, frustrated, afraid, and even hopeless. They want to experience a relationship where there is trust, and intimacy. They want to be friends. they want to laugh, play, and experience the good and bad together, as a team.
As a therapist, I believe in creating a warm, non-judgmental, and supportive environment where clients feel safe to explore their feelings and experiences. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I take a collaborative approach with my clients, working together to identify their goals and develop a personalized treatment plan that meets their unique needs. In my practice, I draw from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy, and Solution Focused Brief Therapy (SFBT).
As a therapist, I believe in creating a warm, non-judgmental, and supportive environment where clients feel safe to explore their feelings and experiences. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I take a collaborative approach with my clients, working together to identify their goals and develop a personalized treatment plan that meets their unique needs. In my practice, I draw from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy, and Solution Focused Brief Therapy (SFBT).
Adam W Motyczka
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32789 (Online Only)
I am a passionate advocate for the LGBT community and any issues related to coming out, processing trauma, LGBT domestic violence as well as military issues whether that be transitioning back into civilian lifestyle or coping with PTSD and the symptoms related. Together we can look at ways to improve daily life and achieve short term and long term personal goals. Specialties include Anxiety Disorders, PTSD and related disorders, Mood Disorders, and adjustment to new challenges.
I am a passionate advocate for the LGBT community and any issues related to coming out, processing trauma, LGBT domestic violence as well as military issues whether that be transitioning back into civilian lifestyle or coping with PTSD and the symptoms related. Together we can look at ways to improve daily life and achieve short term and long term personal goals. Specialties include Anxiety Disorders, PTSD and related disorders, Mood Disorders, and adjustment to new challenges.
Pivotal Clarity Wellness Care, LLC
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Winter Park, FL 32789
Hello! If you are reading this you have stepped out of your comfort zone and you are exploring who you can trust with your innermost thoughts and feelings. I would be honored to work with you along your process. I can provide you with a safe space where you can explore your thoughts and emotions so you can manifest a shift in your perspective and develop the clarity, growth, and peace you seek. I am passionate about this work. My own curative journey has led me to explore a whole-person approach: mind, body, soul. I find Mental Wellness Care to be such a vital component of our whole well-being and our overall human experience.
Hello! If you are reading this you have stepped out of your comfort zone and you are exploring who you can trust with your innermost thoughts and feelings. I would be honored to work with you along your process. I can provide you with a safe space where you can explore your thoughts and emotions so you can manifest a shift in your perspective and develop the clarity, growth, and peace you seek. I am passionate about this work. My own curative journey has led me to explore a whole-person approach: mind, body, soul. I find Mental Wellness Care to be such a vital component of our whole well-being and our overall human experience.
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Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
Winter Park, FL 32789
An ideal client for me would be someone who has decided they have had enough and is ready to start the healing process. My approach is direct and transparent with an understanding vibe. My passion is working with young adults and couples. This Therapy journey won't be easy but it will be worth it.
An ideal client for me would be someone who has decided they have had enough and is ready to start the healing process. My approach is direct and transparent with an understanding vibe. My passion is working with young adults and couples. This Therapy journey won't be easy but it will be worth it.
Dr. Joanne Marie Ketch
Licensed Professional Counselor, LPC-S, LMFT-S, LCDC, SAP, DPC
Verified Verified
3 Endorsed
Winter Park, FL 32789
Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or habits? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.
Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or habits? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.
Amaliya Bereznyuk
Counselor, LMHC, EdS, MS, CST
Verified Verified
6 Endorsed
Winter Park, FL 32789 (Online Only)
Are you concerned about your sex life? As a sex therapist, I am passionate about helping clients navigate identity, relationships, or behaviors related to sex.
Are you concerned about your sex life? As a sex therapist, I am passionate about helping clients navigate identity, relationships, or behaviors related to sex.
We all experience adversity as we walk our winding path in life. Most of the time we can keep moving forward with little effort. On occasion, life can feel overwhelming, leaving us lost, unmotivated and devoid of happiness. It can be exhausting masking the sadness, fear, anger and loneliness which leave us hopeless and filled with self-doubt. At times like these, wouldn’t it be nice to have a guide by your side along your journey? Someone with experience helping others like yourself find a way forward despite their hardships? Someone who knows the strength to persevere is already within you, even if you cannot see it yet yourself?
We all experience adversity as we walk our winding path in life. Most of the time we can keep moving forward with little effort. On occasion, life can feel overwhelming, leaving us lost, unmotivated and devoid of happiness. It can be exhausting masking the sadness, fear, anger and loneliness which leave us hopeless and filled with self-doubt. At times like these, wouldn’t it be nice to have a guide by your side along your journey? Someone with experience helping others like yourself find a way forward despite their hardships? Someone who knows the strength to persevere is already within you, even if you cannot see it yet yourself?
Are you feeling totally overwhelmed by the changes you have had lately in your life to the point that you don’t feel happy with yourself? Changes in our life such as a life transition and/or a break up can leave us thinking on who we truly are and which direction we want to move forward in our life. You can be feeling that what has worked for you before is not any longer bringing joy in your life. I work mainly with people who are struggling with people pleasing, feel anxious and feel doubtful about themselves. In sessions, we will help you gain stability and feel empowered again in your life.
Are you feeling totally overwhelmed by the changes you have had lately in your life to the point that you don’t feel happy with yourself? Changes in our life such as a life transition and/or a break up can leave us thinking on who we truly are and which direction we want to move forward in our life. You can be feeling that what has worked for you before is not any longer bringing joy in your life. I work mainly with people who are struggling with people pleasing, feel anxious and feel doubtful about themselves. In sessions, we will help you gain stability and feel empowered again in your life.
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
My dedication of consistently helping my clients find balance in all aspects of life. With over 8 years of experience with post doctorate in psychology allows me to help clients connect their thoughts, behaviors and feelings. Are you feeling anxious, depressed, feelings of irritability, tearfulness or having consistent negative or irrational thoughts? Panic attacks? These may be symptoms of underlying core issues that have not been addressed. Many adults and children experience events that may have life-long consequences. Past events could include childhood experiences, addiction within the family, I specialize in these areas.
My dedication of consistently helping my clients find balance in all aspects of life. With over 8 years of experience with post doctorate in psychology allows me to help clients connect their thoughts, behaviors and feelings. Are you feeling anxious, depressed, feelings of irritability, tearfulness or having consistent negative or irrational thoughts? Panic attacks? These may be symptoms of underlying core issues that have not been addressed. Many adults and children experience events that may have life-long consequences. Past events could include childhood experiences, addiction within the family, I specialize in these areas.
Violett Counseling and Consulting Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winter Park, FL 32789
Ready to make a change? Are you experiencing challenges in your relationships? Feeling stressed or stuck? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck and stressed. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy and find your peace.
Ready to make a change? Are you experiencing challenges in your relationships? Feeling stressed or stuck? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck and stressed. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy and find your peace.
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
Emerge is dedicated to delivering compassionate and comprehensive behavioral health services. Our clinical professionals and staff provide trauma-informed and individualized care that makes a positive and lasting impact on the lives of clients and customers. We are community-oriented and strive to be where clients, customers, and referral sources come to get the "Best Healthcare Results!"
See more therapy options for Winter Park
Nearby Mindfulness-Based (MBCT) Therapists Searches for Winter Park
- Altamonte Springs
- Apopka
- Casselberry
- Gotha
- Heathrow
- Lake Mary
- Longwood
- Maitland
- Ocoee
- Orlando
- Oviedo
- Winter Springs