Codependency Therapists in Winter Park, FL

Photo of Mary Taylor, MS, LMHC, Counselor
Mary Taylor
Counselor, MS, LMHC
Verified Verified
Winter Park, FL 32789  (Online Only)
I provide Solution-Focused, trauma-informed individual and couples' therapy to adults experiencing depression, anxiety, relationship issues, codependency, and trauma-related symptoms.
Being human means experiencing pain and disappointment. Relationships end. Loved ones die. Promotions go to less deserving co-workers. But we humans are resilient creatures. Each and every day billions of us wake up, put both feet on the floor, and handle whatever life puts in front of us. For most of us, making it through one seemingly impossible challenge is what gives us the courage and strength to face the next one. The more we face, the more we grow. But it does get tiring, right? Therapy can provide a safe, judgement-free space to rest your feet, take a breath, and prepare for whatever life might throw at you next.
I provide Solution-Focused, trauma-informed individual and couples' therapy to adults experiencing depression, anxiety, relationship issues, codependency, and trauma-related symptoms.
Being human means experiencing pain and disappointment. Relationships end. Loved ones die. Promotions go to less deserving co-workers. But we humans are resilient creatures. Each and every day billions of us wake up, put both feet on the floor, and handle whatever life puts in front of us. For most of us, making it through one seemingly impossible challenge is what gives us the courage and strength to face the next one. The more we face, the more we grow. But it does get tiring, right? Therapy can provide a safe, judgement-free space to rest your feet, take a breath, and prepare for whatever life might throw at you next.
(904) 842-4939 View (904) 842-4939
Photo of Sara Trosty Walsh, LCSW, Clinical Social Work/Therapist
Sara Trosty Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32789  (Online Only)
Accepting new clients. My name is Sara and I am a Licensed Clinical Social Worker with over 25 years of experience as a psychotherapist specializing in mental health and substance abuse. My extensive expertise spans areas such as domestic abuse, narcissistic abuse, toxic relationship recovery, coping with cancer and other medical illnesses, sexual abuse, trauma, women’s issues, depression, and anxiety. I am also skilled in working with individuals managing Bipolar Disorder, codependency, and those seeking to increase self-esteem and confidence.
Accepting new clients. My name is Sara and I am a Licensed Clinical Social Worker with over 25 years of experience as a psychotherapist specializing in mental health and substance abuse. My extensive expertise spans areas such as domestic abuse, narcissistic abuse, toxic relationship recovery, coping with cancer and other medical illnesses, sexual abuse, trauma, women’s issues, depression, and anxiety. I am also skilled in working with individuals managing Bipolar Disorder, codependency, and those seeking to increase self-esteem and confidence.
(561) 418-6729 View (561) 418-6729
Photo of Abbe Barclay, MSW, LMFT, CSAT, CPTT, Marriage & Family Therapist
Abbe Barclay
Marriage & Family Therapist, MSW, LMFT, CSAT, CPTT
Verified Verified
2 Endorsed
Winter Park, FL 32789
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
(407) 901-3432 View (407) 901-3432
Photo of Natasha Mata, LMHC, Counselor
Natasha Mata
Counselor, LMHC
Verified Verified
Winter Park, FL 32789
I am a Licensed Mental Health Counselor, and I have been working with adults as a clinician in the mental health field since 2016. I have experience working in both inpatient and outpatient settings, and since 2021 I have been operating my private practice. I specialize in helping individuals who deal with depression, anxiety, low self-esteem, chronic shame, and codependency/attachment issues.
I am a Licensed Mental Health Counselor, and I have been working with adults as a clinician in the mental health field since 2016. I have experience working in both inpatient and outpatient settings, and since 2021 I have been operating my private practice. I specialize in helping individuals who deal with depression, anxiety, low self-esteem, chronic shame, and codependency/attachment issues.
(407) 904-9833 View (407) 904-9833
Photo of Molly Badzinski, MS, LMHC, Counselor
Molly Badzinski
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32792
My other areas of expertise include anxiety, depression, codependency/attachment, neurodiversity, and trauma.
Ever since I was young I have always had a passion for helping others, and now I feel so fortunate and thrilled to grow this passion into a career where I have the honor of assisting clients in welcoming the best versions of themselves. I focus on creating a safe, welcoming environment to establish a strong rapport and bond with clients throughout the therapeutic process. Through gaining a deep understanding of your unique experience, I will guide you through the steps to better understand your wounds, where they come from, and how to heal them. I believe that there is hope and that growth and healing is possible for everyone.
My other areas of expertise include anxiety, depression, codependency/attachment, neurodiversity, and trauma.
Ever since I was young I have always had a passion for helping others, and now I feel so fortunate and thrilled to grow this passion into a career where I have the honor of assisting clients in welcoming the best versions of themselves. I focus on creating a safe, welcoming environment to establish a strong rapport and bond with clients throughout the therapeutic process. Through gaining a deep understanding of your unique experience, I will guide you through the steps to better understand your wounds, where they come from, and how to heal them. I believe that there is hope and that growth and healing is possible for everyone.
(407) 630-8368 x103 View (407) 630-8368 x103
Photo of Cristina I. Ally, LMHC, RPT, NCC, QS, EMDR
Cristina I. Ally
Licensed Mental Health Counselor, LMHC, RPT, NCC, QS, EMDR
Verified Verified
33 Endorsed
Winter Park, FL 32792
It will be an honor to walk alongside you as you work through boundary issues, codependency, marital issues, family problems, & a variety of addictions.
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.
It will be an honor to walk alongside you as you work through boundary issues, codependency, marital issues, family problems, & a variety of addictions.
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. It is my firm belief that everyone needs a safe place to explore, grow & heal in the presence of another and I consider it an honor to provide such a space day after day to my clients. Trauma recovery is my specialty and use EMDR or A.R.T to facilitate recovery. Many clients may not remember certain times in their lives but believe something may have happened. This is called dissociative trauma.
(407) 890-0312 View (407) 890-0312
Photo of Annika Nichols, MA, LMHC, Counselor
Annika Nichols
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Winter Park, FL 32789  (Online Only)
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
(720) 790-4189 View (720) 790-4189
Photo of Cj Varghese, MA, MS, LMFT, Marriage & Family Therapist
Cj Varghese
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Winter Park, FL 32789
My specialties include a variety of Marital & Relational Issues, Addictions (alcohol, drugs, pornography & sexual), Anxiety, Depression, Spiritual Issues, Sexual/Physical Abuse, Gender Identity, Financial & Codependency.
My approach to counseling is based on the integration of my professional psychological training and personal experience. I personally have overcome abuse and addictions in my own life. I believe we were created to live in healthy relationships and I love working with people to help them live closer to who they were designed to be. I believe that if we are able to experience healing within ourselves, we can live in relationship with others more freely and authentically.
My specialties include a variety of Marital & Relational Issues, Addictions (alcohol, drugs, pornography & sexual), Anxiety, Depression, Spiritual Issues, Sexual/Physical Abuse, Gender Identity, Financial & Codependency.
My approach to counseling is based on the integration of my professional psychological training and personal experience. I personally have overcome abuse and addictions in my own life. I believe we were created to live in healthy relationships and I love working with people to help them live closer to who they were designed to be. I believe that if we are able to experience healing within ourselves, we can live in relationship with others more freely and authentically.
(321) 351-4734 View (321) 351-4734
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Winter Park, FL 32789
I provide individual and group counseling for individuals struggling with substance abuse, addictions, depression, anxiety and codependency issues.
Hello, my name is Kristen and my practice is called Healthy Habits Counseling Orlando. I love helping individuals, couples and families to find their best self! Whether that may be a sober individual, someone who is finally free from depression or anxiety, or a couple who aims to grow their marriage. I work with all ages but I especially love working with high school and college-aged individuals. I offer Cognitive Behavioral therapy, EMDR, and many other kinds of therapies to tailor to the specific needs of each individual client. I also offer religion-based treatments such as Christian counseling.
I provide individual and group counseling for individuals struggling with substance abuse, addictions, depression, anxiety and codependency issues.
Hello, my name is Kristen and my practice is called Healthy Habits Counseling Orlando. I love helping individuals, couples and families to find their best self! Whether that may be a sober individual, someone who is finally free from depression or anxiety, or a couple who aims to grow their marriage. I work with all ages but I especially love working with high school and college-aged individuals. I offer Cognitive Behavioral therapy, EMDR, and many other kinds of therapies to tailor to the specific needs of each individual client. I also offer religion-based treatments such as Christian counseling.
(321) 541-4482 View (321) 541-4482
Photo of Megan Carey, LCSW, Clinical Social Work/Therapist
Megan Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Park, FL 32789  (Online Only)
Waitlist for new clients
I specialize in working with concerns related to ADHD, codependency, and trauma.
Stuck in a cycle of giving to others, leaving nothing for yourself? Are you a "people pleaser"? You may even know the "cause" of these patterns-but feel powerless to change them. If this feels familiar and you are ready to get to the bottom of what has gotten you here, you've come to the right place. You don't have to settle for less. Together, we will discover what's hurting, tackle any obstacles to your growth, and help you build a more connected, peaceful life.
I specialize in working with concerns related to ADHD, codependency, and trauma.
Stuck in a cycle of giving to others, leaving nothing for yourself? Are you a "people pleaser"? You may even know the "cause" of these patterns-but feel powerless to change them. If this feels familiar and you are ready to get to the bottom of what has gotten you here, you've come to the right place. You don't have to settle for less. Together, we will discover what's hurting, tackle any obstacles to your growth, and help you build a more connected, peaceful life.
(727) 761-6429 View (727) 761-6429
Photo of Angel Geis, LMHC, MS, Licensed Professional Counselor
Angel Geis
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Winter Park, FL 32789  (Online Only)
Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Have you suffered religious abuse or cult membership? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency, and possible addiction.
Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Have you suffered religious abuse or cult membership? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency, and possible addiction.
(386) 378-2309 View (386) 378-2309
Photo of Casandra Akins, LMHC, Counselor
Casandra Akins
Counselor, LMHC
Verified Verified
2 Endorsed
Winter Park, FL 32789
I work with people from all walks of life who are seeking a deeper meaning to the challenges in life that they are experiencing. I believe that one should incorporate many different psychological schools of thought and spiritual principals in their healing process. Having a broad understanding of both Jungian and transpersonal modalities I incorporate these as part of the therapeutic process including Inner Child work, shadow work, family of origin, Integrative Breathwork, SoulCollage and regression work.
I work with people from all walks of life who are seeking a deeper meaning to the challenges in life that they are experiencing. I believe that one should incorporate many different psychological schools of thought and spiritual principals in their healing process. Having a broad understanding of both Jungian and transpersonal modalities I incorporate these as part of the therapeutic process including Inner Child work, shadow work, family of origin, Integrative Breathwork, SoulCollage and regression work.
(407) 915-9392 View (407) 915-9392
Photo of Darlene M Amin, LMHC, Counselor
Darlene M Amin
Counselor, LMHC
Verified Verified
Winter Park, FL 32792  (Online Only)
I have over 10 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and shadow work. I help my clients explore and heal core beliefs that are preventing them from living their lives to the fullest potential. I offer a safe space where all are welcome without judgement. I identify as an ally to the LGBTQ+ community and to the BIPOC community. I stand as equals and support. I also offer a spiritual space if that is welcomed by a client. Spirituality is a strength that provides hope and safety which can help mitigate mental health symptoms.
I have over 10 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and shadow work. I help my clients explore and heal core beliefs that are preventing them from living their lives to the fullest potential. I offer a safe space where all are welcome without judgement. I identify as an ally to the LGBTQ+ community and to the BIPOC community. I stand as equals and support. I also offer a spiritual space if that is welcomed by a client. Spirituality is a strength that provides hope and safety which can help mitigate mental health symptoms.
(407) 512-8718 View (407) 512-8718
Photo of Meghan C Barnes, MA, LMFT, Marriage & Family Therapist
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winter Park, FL 32789  (Online Only)
Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.
Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.
(239) 323-6498 View (239) 323-6498
Photo of Brian Murray, LMHC, NCC, Counselor
Brian Murray
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Winter Park, FL 32789
I specialize in helping people free their hearts of emotional pain. I will help you move from anxiety to confidence, increase self-esteem, and overcome obstacles in life when feeling stuck. I will help you find the freedom you seek from toxic situations, and difficult people. Finally, I can help you find purpose to build a meaningful life while achieving clarity, focus and direction. We can do this together by helping you identify areas in your life that you feel are the ones that matter most.
I specialize in helping people free their hearts of emotional pain. I will help you move from anxiety to confidence, increase self-esteem, and overcome obstacles in life when feeling stuck. I will help you find the freedom you seek from toxic situations, and difficult people. Finally, I can help you find purpose to build a meaningful life while achieving clarity, focus and direction. We can do this together by helping you identify areas in your life that you feel are the ones that matter most.
(407) 863-0864 View (407) 863-0864
Photo of Josh Magro, MA, LMHC, Counselor
Josh Magro
Counselor, MA, LMHC
Verified Verified
Winter Park, FL 32789
If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.
If you're here, it's because you're seeking a change—a change that you haven't been able to achieve on your own, despite your best efforts. I understand the obstacles you're facing, both external and within your own mind. You may be experiencing pain or a sense of things falling apart. Your life may even seem to have all the necessary components for success, yet there's something missing, something that's preventing you from truly thriving. Regardless of how you got here, the goal of becoming a better version of yourself is absolutely attainable. It's within your reach.
(321) 316-6853 View (321) 316-6853
Photo of Kurt W Robbins, LMFT, CAP, Marriage & Family Therapist
Kurt W Robbins
Marriage & Family Therapist, LMFT, CAP
Verified Verified
2 Endorsed
Winter Park, FL 32789
How Can I Help? Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before? "Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxiety and addiction are unfortunately the norm in today's fast-paced environment.
How Can I Help? Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before? "Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxiety and addiction are unfortunately the norm in today's fast-paced environment.
(954) 604-7893 View (954) 604-7893
Photo of Alyse Gruber, MA, LMHC, NCC, Counselor
Alyse Gruber
Counselor, MA, LMHC, NCC
Verified Verified
8 Endorsed
Winter Park, FL 32789
You might find yourself feeling lost or stuck in a loop you can't escape. You might wonder to yourself, "Why do I feel on edge all the time?" The stress and hardships of everyday life may be weighing you down to the point where you don't feel like yourself anymore. I can help. Together, we can create a plan for your goals while addressing the experiences and beliefs that may impact your current world view. I offer individual & couples counseling for those dealing with issues ranging from low self-esteem and anxiety to unhealthy relationship patterns and trauma.
You might find yourself feeling lost or stuck in a loop you can't escape. You might wonder to yourself, "Why do I feel on edge all the time?" The stress and hardships of everyday life may be weighing you down to the point where you don't feel like yourself anymore. I can help. Together, we can create a plan for your goals while addressing the experiences and beliefs that may impact your current world view. I offer individual & couples counseling for those dealing with issues ranging from low self-esteem and anxiety to unhealthy relationship patterns and trauma.
(321) 316-6352 View (321) 316-6352
Photo of Jonathan J Lehenbauer, MA, LMHC, Counselor
Jonathan J Lehenbauer
Counselor, MA, LMHC
Verified Verified
Winter Park, FL 32789
I am open and willing to support anyone no matter where they are in their life, my goal is to help and most importantly listen. Often the world ignores our struggles and pushes us onward. I am here to listen and I hope to work with those overcoming the trauma of their past so that they can see their bright and joyous future ahead of them. Working together with you to help you become the best versions of yourself. I would be humbled to work with you if you are struggling with Depression, Anxiety, ADHD Trauma, PTSD, or process addictions (video game addiction, social media addiction, smoking, and internet addiction).
I am open and willing to support anyone no matter where they are in their life, my goal is to help and most importantly listen. Often the world ignores our struggles and pushes us onward. I am here to listen and I hope to work with those overcoming the trauma of their past so that they can see their bright and joyous future ahead of them. Working together with you to help you become the best versions of yourself. I would be humbled to work with you if you are struggling with Depression, Anxiety, ADHD Trauma, PTSD, or process addictions (video game addiction, social media addiction, smoking, and internet addiction).
(689) 215-4168 View (689) 215-4168
Photo of Cherlette McCullough, LMFT, Marriage & Family Therapist
Cherlette McCullough
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Winter Park, FL 32789
Are you feeling emotional and need help making better choices for your life? As an experienced Counselor, I can assist you in moving forward so you can feel better about your choices, yourself, your relationship and your life. I am totally committed to working with you in finding solutions, experiencing insight and making changes in any aspect of life. I help Couples (including same sex), Women and Blended/Adoptive families, and Pre Weight loss surgery patients. (Relationship Counseling)
Are you feeling emotional and need help making better choices for your life? As an experienced Counselor, I can assist you in moving forward so you can feel better about your choices, yourself, your relationship and your life. I am totally committed to working with you in finding solutions, experiencing insight and making changes in any aspect of life. I help Couples (including same sex), Women and Blended/Adoptive families, and Pre Weight loss surgery patients. (Relationship Counseling)
(407) 269-8294 View (407) 269-8294
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.