Anger Management Therapists in Winter Park, FL
Katherine Douglas
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Winter Park, FL 32789 (Online Only)
Hi! My name is Katherine Douglas. I understand life doesn't always go as planned and you might feel like you've lost your way. Sometimes you may experience current or unresolved trauma. Maybe you're a part of the Black or Caribbean community and have specific cultural experiences you're trying to navigate. All which can lead to, relationship troubles, anxiety issues or feelings of depression. These issues can hinder you from being your best self. Imagine waking up and feeling peace and balance within your relationship or overall life. I am passionate in helping you achieve your goals and assisting you in finding your voice.
Hi! My name is Katherine Douglas. I understand life doesn't always go as planned and you might feel like you've lost your way. Sometimes you may experience current or unresolved trauma. Maybe you're a part of the Black or Caribbean community and have specific cultural experiences you're trying to navigate. All which can lead to, relationship troubles, anxiety issues or feelings of depression. These issues can hinder you from being your best self. Imagine waking up and feeling peace and balance within your relationship or overall life. I am passionate in helping you achieve your goals and assisting you in finding your voice.
It is hugely vulnerable, and sometimes scary, to tell a str anger your story! I am so grateful for the consideration of me being that person for you.
Hey there! My name is Becca and I'm so glad you’re here. Many of my clients seek support as they grapple with navigating life transitions to pondering existential or spiritual questions, deepening relationships, and creating a sense of self, while many others are seeking new tools to regulate emotions and facilitate major changes for themselves. Together, we will allow ourselves to embrace the mess and create corrective emotional experiences while finding out what makes your life worth living. I hope to build a warm, nurturing, collaborative, and genuine relationship with you to feel safe share your inner world.
It is hugely vulnerable, and sometimes scary, to tell a str anger your story! I am so grateful for the consideration of me being that person for you.
Hey there! My name is Becca and I'm so glad you’re here. Many of my clients seek support as they grapple with navigating life transitions to pondering existential or spiritual questions, deepening relationships, and creating a sense of self, while many others are seeking new tools to regulate emotions and facilitate major changes for themselves. Together, we will allow ourselves to embrace the mess and create corrective emotional experiences while finding out what makes your life worth living. I hope to build a warm, nurturing, collaborative, and genuine relationship with you to feel safe share your inner world.
Sunshine Senior Counseling- Patricia Genao
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32789
Accepting new clients as of 9/1/2024. As a therapist for over 25 years, I have helped people from diverse populations from teenagers to geriatric individuals feel and live better. I have experience in helping clients with reducing stress and anxiety, resolving family conflicts, increasing communication within relationships and families, and working with individuals with PTSD, trauma and abuse, older adults coping with medical illness, dementia for both the client and care giver, transitions, grief and loss.
Accepting new clients as of 9/1/2024. As a therapist for over 25 years, I have helped people from diverse populations from teenagers to geriatric individuals feel and live better. I have experience in helping clients with reducing stress and anxiety, resolving family conflicts, increasing communication within relationships and families, and working with individuals with PTSD, trauma and abuse, older adults coping with medical illness, dementia for both the client and care giver, transitions, grief and loss.
Need someone to talk to? Outlook Mental Health, helping people in the Greater Orlando area, is a premier mental health practice dedicated to supporting individuals on their path to well-being. At Outlook Mental Health, we offer a comprehensive range of therapeutic services to address a wide range of concerns. From working with young adults to the seasoned professional, our therapists specialize in assisting individuals dealing with deep depression, anxiety, relationship struggles, communication barriers, and trauma. Outlook Mental Health is designed to meet your unique needs and foster meaningful growth and healing.
Need someone to talk to? Outlook Mental Health, helping people in the Greater Orlando area, is a premier mental health practice dedicated to supporting individuals on their path to well-being. At Outlook Mental Health, we offer a comprehensive range of therapeutic services to address a wide range of concerns. From working with young adults to the seasoned professional, our therapists specialize in assisting individuals dealing with deep depression, anxiety, relationship struggles, communication barriers, and trauma. Outlook Mental Health is designed to meet your unique needs and foster meaningful growth and healing.
Ramya Balapa
Counselor, LMHC, MA, MSc
Verified Verified
3 Endorsed
Winter Park, FL 32789 (Online Only)
My life’s work is helping people make their lives work. People have an inherent desire to be the best versions of themselves — to be strong and capable, to rise up to challenges, to cope with loss or setbacks, and to support their loved ones. For those struggling with difficult circumstances, this notion can often seem impossible to achieve. My belief as a counselor is that all individuals must be received with empathy, honesty, and a nonjudgmental attitude. I work to provide a safe and compassionate environment along with the tools necessary to move from surviving to thriving.
My life’s work is helping people make their lives work. People have an inherent desire to be the best versions of themselves — to be strong and capable, to rise up to challenges, to cope with loss or setbacks, and to support their loved ones. For those struggling with difficult circumstances, this notion can often seem impossible to achieve. My belief as a counselor is that all individuals must be received with empathy, honesty, and a nonjudgmental attitude. I work to provide a safe and compassionate environment along with the tools necessary to move from surviving to thriving.
Are you ready to reach your true potential? Your path ahead can feel unsteady. I am here to help navigate Life's journey. Support is about meeting you where you are in life. You do not have to continue trying to survive day-to-day struggles. You deserve to thrive. You deserve the tools and support to heal from your pain, grow from your struggles, and move forward to where you want to be. Whether you’re on the go or in the comfort of your home, my online services allow you to seek counseling on your time. Ranging from ages 16+, I work with individuals, couples, families, and groups.
Are you ready to reach your true potential? Your path ahead can feel unsteady. I am here to help navigate Life's journey. Support is about meeting you where you are in life. You do not have to continue trying to survive day-to-day struggles. You deserve to thrive. You deserve the tools and support to heal from your pain, grow from your struggles, and move forward to where you want to be. Whether you’re on the go or in the comfort of your home, my online services allow you to seek counseling on your time. Ranging from ages 16+, I work with individuals, couples, families, and groups.
Anne Keen | Trauma And Relationship Counseling
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Winter Park, FL 32789
Trauma doesn’t always stem from a tragic event; it can come from everyday experiences that leave lasting impacts. Many of my clients begin working with me after finding themselves in cycles of conflict, disconnection, and resentment, often putting others' needs first until reaching emotional burnout. As a therapist, my priority is to help you feel safe within your body and mind. I offer a warm and holistic approach tailored to your needs. My goal is to empower you to heal and create a fulfilling life. You will learn to build trust in yourself and others, set healthy boundaries, improve communication, and strengthen relationships.
Trauma doesn’t always stem from a tragic event; it can come from everyday experiences that leave lasting impacts. Many of my clients begin working with me after finding themselves in cycles of conflict, disconnection, and resentment, often putting others' needs first until reaching emotional burnout. As a therapist, my priority is to help you feel safe within your body and mind. I offer a warm and holistic approach tailored to your needs. My goal is to empower you to heal and create a fulfilling life. You will learn to build trust in yourself and others, set healthy boundaries, improve communication, and strengthen relationships.
Matthew Houff
Pre-Licensed Professional, MA, RMHCI
Verified Verified
2 Endorsed
Winter Park, FL 32789
With a compassionate and client-centered approach, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and challenges. Whether you're seeking support for anxiety, depression, relationship issues, or personal development, I'm here to help. I have specific training and experience counseling men, teenagers, and couples to help meet the unique needs of these groups.
With a compassionate and client-centered approach, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and challenges. Whether you're seeking support for anxiety, depression, relationship issues, or personal development, I'm here to help. I have specific training and experience counseling men, teenagers, and couples to help meet the unique needs of these groups.
Iris G Santos Counseling "LLC"
Clinical Social Work/Therapist
Verified Verified
Winter Park, FL 32789 (Online Only)
My mission: I guide women 45+ stuck repeating the same relationship patterns, leaving them feeling lost and confused, to break free from suffering and learn to feel good and love again in a safe and non-judgmental space. My vision is to create a ripple effect of healing and empowerment, starting with women aged 45+, extending to individuals, couples, families, communities, and ultimately contributing to the healing of the world. Together, we embark on a journey of personal growth and positive change.
My mission: I guide women 45+ stuck repeating the same relationship patterns, leaving them feeling lost and confused, to break free from suffering and learn to feel good and love again in a safe and non-judgmental space. My vision is to create a ripple effect of healing and empowerment, starting with women aged 45+, extending to individuals, couples, families, communities, and ultimately contributing to the healing of the world. Together, we embark on a journey of personal growth and positive change.
Peggy Hightower
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
Winter Park, FL 32789 (Online Only)
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
Are you feeling stressed and overwhelmed? Are you worried about how you will continue to juggle all of your responsibilities? Does life seem harder than it needs to be and your anxiety is taking over? I'm here to help. Therapy can help you navigate tough times with an empathetic and nonjudgmental professional. We'll discover your triggers, learn coping and problem-solving skills, and identify and reframe unhelpful thought patterns that are hindering you from living a healthier life.
Are you feeling stressed and overwhelmed? Are you worried about how you will continue to juggle all of your responsibilities? Does life seem harder than it needs to be and your anxiety is taking over? I'm here to help. Therapy can help you navigate tough times with an empathetic and nonjudgmental professional. We'll discover your triggers, learn coping and problem-solving skills, and identify and reframe unhelpful thought patterns that are hindering you from living a healthier life.
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Nilda Montalvo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Park, FL 32789 (Online Only)
Feeling overwhelmed or filled with self-doubt? Life can be challenging, and finding balance seems impossible. You might be the reliable go-to person for everyone else, yet silently struggling with your own doubts and anxieties. Maybe you feel like you're constantly battling an inner critic that never lets up. If this sounds familiar, know you’re not alone. Imagine having a safe space where you can explore these feelings without judgment. Together, we’ll uncover what’s holding you back, helping you build confidence and authenticity. Let’s work on setting boundaries, overcoming self-doubt, and finding your unique path to peace.
Feeling overwhelmed or filled with self-doubt? Life can be challenging, and finding balance seems impossible. You might be the reliable go-to person for everyone else, yet silently struggling with your own doubts and anxieties. Maybe you feel like you're constantly battling an inner critic that never lets up. If this sounds familiar, know you’re not alone. Imagine having a safe space where you can explore these feelings without judgment. Together, we’ll uncover what’s holding you back, helping you build confidence and authenticity. Let’s work on setting boundaries, overcoming self-doubt, and finding your unique path to peace.
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.
Claire Gordijn
Mental Health Counselor, MS, LMHC, C-PD, CSAM
Verified Verified
Winter Park, FL 32790 (Online Only)
The hardest part about getting help is that first step where we have to ask. It takes a lot of courage to admit we don't have the right tools for the job, especially when that job is our happiness and fulfillment. Maybe we push people away, or get angry out of nowhere, or carry so much stress we can't sleep. Burnout and depression weigh us down and make it hard to connect with those around us. It makes sense to look for help, especially now.
The hardest part about getting help is that first step where we have to ask. It takes a lot of courage to admit we don't have the right tools for the job, especially when that job is our happiness and fulfillment. Maybe we push people away, or get angry out of nowhere, or carry so much stress we can't sleep. Burnout and depression weigh us down and make it hard to connect with those around us. It makes sense to look for help, especially now.
Kurt W Robbins
Marriage & Family Therapist, LMFT, CAP
Verified Verified
2 Endorsed
Winter Park, FL 32789
How Can I Help?
Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before?
"Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxiety and addiction are unfortunately the norm in today's fast-paced environment.
How Can I Help?
Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before?
"Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxiety and addiction are unfortunately the norm in today's fast-paced environment.
Being human means experiencing pain and disappointment. Relationships end. Loved ones die. Promotions go to less deserving co-workers. But we humans are resilient creatures. Each and every day billions of us wake up, put both feet on the floor, and handle whatever life puts in front of us. For most of us, making it through one seemingly impossible challenge is what gives us the courage and strength to face the next one. The more we face, the more we grow. But it does get tiring, right? Therapy can provide a safe, judgement-free space to rest your feet, take a breath, and prepare for whatever life might throw at you next.
Being human means experiencing pain and disappointment. Relationships end. Loved ones die. Promotions go to less deserving co-workers. But we humans are resilient creatures. Each and every day billions of us wake up, put both feet on the floor, and handle whatever life puts in front of us. For most of us, making it through one seemingly impossible challenge is what gives us the courage and strength to face the next one. The more we face, the more we grow. But it does get tiring, right? Therapy can provide a safe, judgement-free space to rest your feet, take a breath, and prepare for whatever life might throw at you next.
Dr. Alma Castaneda
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
4 Endorsed
Winter Park, FL 32789 (Online Only)
My name is Dr. Alma Castaneda, I am a Licensed Professional Counselor and currently accept clients in Texas and Florida. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.
My name is Dr. Alma Castaneda, I am a Licensed Professional Counselor and currently accept clients in Texas and Florida. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.
Have you felt disconnected from yourself and others lately? Do you try to please everyone but still feel your best efforts are not enough? Have you ever been told you're too sensitive or overreact when expressing your feelings? Do you often compare yourself to others and feel you're not measuring up? Do you struggle with guilt during downtime, believing you should always be productive, yet feel burned out? Despite reaching your goals, do you still find yourself feeling unfulfilled? If any of these questions resonate, you've come to the right place.
Have you felt disconnected from yourself and others lately? Do you try to please everyone but still feel your best efforts are not enough? Have you ever been told you're too sensitive or overreact when expressing your feelings? Do you often compare yourself to others and feel you're not measuring up? Do you struggle with guilt during downtime, believing you should always be productive, yet feel burned out? Despite reaching your goals, do you still find yourself feeling unfulfilled? If any of these questions resonate, you've come to the right place.
Punch Wellness Boutique & Consulting
Licensed Professional Counselor, MBA, LPC, NBCC, CAMS II
Verified Verified
1 Endorsed
Winter Park, FL 32789 (Online Only)
I am passionate about helping you to realize your inner strengths and abilities. I provide therapy in various forms, you will decide the format and the pace. Punch Wellness Boutique can help facilitate the changes that you seek. Choosing a therapist is a very personal decision and can be scary. I offer a free 15 minute consultation. Why wait? Contact me today!
I am passionate about helping you to realize your inner strengths and abilities. I provide therapy in various forms, you will decide the format and the pace. Punch Wellness Boutique can help facilitate the changes that you seek. Choosing a therapist is a very personal decision and can be scary. I offer a free 15 minute consultation. Why wait? Contact me today!
See more therapy options for Winter Park
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