Therapists in Winter Park, FL

Photo of Paulina Blecker, MS, LMHC, QS, RYT, Counselor
Paulina Blecker
Counselor, MS, LMHC, QS, RYT
Verified Verified
2 Endorsed
Winter Park, FL 32792
Not accepting new clients
What changes are you ready to make in your life? What obstacles are standing in your way for you to lead the life you desire? I believe all people carry within themselves the solutions to the problems in their lives. My goal is to walk with you on your therapy journey and assist you in navigating whatever issues you might want to confront, along that path. I specialize in working with trauma (PTSD and CPTSD), grief (such as: break-ups, death of a loved one, end of a friendship, etc), relationship issues (individuals only), life transition issues, depression, and anxiety. Additional information found on: riverblossomwellness.com
What changes are you ready to make in your life? What obstacles are standing in your way for you to lead the life you desire? I believe all people carry within themselves the solutions to the problems in their lives. My goal is to walk with you on your therapy journey and assist you in navigating whatever issues you might want to confront, along that path. I specialize in working with trauma (PTSD and CPTSD), grief (such as: break-ups, death of a loved one, end of a friendship, etc), relationship issues (individuals only), life transition issues, depression, and anxiety. Additional information found on: riverblossomwellness.com
(772) 252-6733 View (772) 252-6733
Photo of Sally Crumly, LCSW, Clinical Social Work/Therapist
Sally Crumly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winter Park, FL 32792
I am a Licensed Clinical Social Worker and a play therapist with 41 years' experience working with children and their families. I have a wide range of experience and resources to support children and families. I specialize in child issues such as anxiety, depression, abuse, trauma, grief and loss and in behavioral and parenting issues, identifying the origin(s) of the issue and helping you create positive strategies to allow the full potential of each child to develop. I provide information and effective interventions to help you and your child create the relationship you desire and deserve.
I am a Licensed Clinical Social Worker and a play therapist with 41 years' experience working with children and their families. I have a wide range of experience and resources to support children and families. I specialize in child issues such as anxiety, depression, abuse, trauma, grief and loss and in behavioral and parenting issues, identifying the origin(s) of the issue and helping you create positive strategies to allow the full potential of each child to develop. I provide information and effective interventions to help you and your child create the relationship you desire and deserve.
(407) 347-2953 x105 View (407) 347-2953 x105
Photo of Morgan A. Rahimi, MS, LMFT, PHM-C, EMDR, QS, Marriage & Family Therapist
Morgan A. Rahimi
Marriage & Family Therapist, MS, LMFT, PHM-C, EMDR, QS
Verified Verified
7 Endorsed
Winter Park, FL 32792
Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.
Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.
(407) 753-4037 View (407) 753-4037
Photo of Ellen G. Megginson, MA, LMHC, Counselor
Ellen G. Megginson
Counselor, MA, LMHC
Verified Verified
Winter Park, FL 32792
Choosing the right therapist could be one of the most important decisions you will ever make. It is essential that you trust your therapist and believe in the confidentiality that will allow you to share your feelings, fears, questions and concerns. When life becomes challenging, therapy is an effective way to gain a deeper understanding of yourself and what has brought you to the point of seeking guidance and perspective. Through the counseling process I assist my clients as they learn to understand past experiences and courageously face present circumstances, moving forward to growth, healing and peace.
Choosing the right therapist could be one of the most important decisions you will ever make. It is essential that you trust your therapist and believe in the confidentiality that will allow you to share your feelings, fears, questions and concerns. When life becomes challenging, therapy is an effective way to gain a deeper understanding of yourself and what has brought you to the point of seeking guidance and perspective. Through the counseling process I assist my clients as they learn to understand past experiences and courageously face present circumstances, moving forward to growth, healing and peace.
(407) 439-2093 View (407) 439-2093
Photo of Fay Gershman, MA, RMHCI, Pre-Licensed Professional
Fay Gershman
Pre-Licensed Professional, MA, RMHCI
Verified Verified
2 Endorsed
Winter Park, FL 32789
There is no guidebook to living a perfect life, being a perfect person, or being happy at all times. To be human is to be imperfect & flawed. It can be so overwhelming to be human. Trying to manage school, work, family, physical/mental health, & a social life while tending to other commitments all at once can feel downright impossible. You do not have to tackle these issues alone. Choosing to begin or restart therapy could be a difficult, & empowering decision. Therapy can help you learn more about yourself, your behaviors/thought processes, and the world you interact with daily.
There is no guidebook to living a perfect life, being a perfect person, or being happy at all times. To be human is to be imperfect & flawed. It can be so overwhelming to be human. Trying to manage school, work, family, physical/mental health, & a social life while tending to other commitments all at once can feel downright impossible. You do not have to tackle these issues alone. Choosing to begin or restart therapy could be a difficult, & empowering decision. Therapy can help you learn more about yourself, your behaviors/thought processes, and the world you interact with daily.
(321) 204-7762 View (321) 204-7762
Photo of Jo Ann L Cook, EdD, NCSP, ABSNP
Jo Ann L Cook
EdD, NCSP, ABSNP
Verified Verified
Winter Park, FL 32789
I have been in private practice in Central Florida for approximately 30 years having completed a doctorate from Vanderbilt University. Prior to private practice I had been on the staff in Developmental Pediatrics at the University of Florida Medical School, Diagnostic Center at Western Kentucky University and Counseling Center at Kentucky State University. I am nationally certified in school psychology, play therapy, a diplomat in school neuropsychology, and by the OCD Foundation. Services include evaluation, consultation and counseling services for children, adolescents and families.
I have been in private practice in Central Florida for approximately 30 years having completed a doctorate from Vanderbilt University. Prior to private practice I had been on the staff in Developmental Pediatrics at the University of Florida Medical School, Diagnostic Center at Western Kentucky University and Counseling Center at Kentucky State University. I am nationally certified in school psychology, play therapy, a diplomat in school neuropsychology, and by the OCD Foundation. Services include evaluation, consultation and counseling services for children, adolescents and families.
(321) 422-2561 View (321) 422-2561
Photo of Patt Somasri, MEd, RMHCI, Pre-Licensed Professional
Patt Somasri
Pre-Licensed Professional, MEd, RMHCI
Verified Verified
Winter Park, FL 32789
Are you ready to embark on a journey of healing and personal growth? As a dedicated therapist, I've devoted myself to creating a nurturing and supportive environment for individuals seeking resilience and exploring their potential. Whether you're recovering from mood disorders, anxiety, trauma, or challenges with eating, I understand the unique obstacles you face. My commitment is to provide affirming and inclusive counseling that not only supports your healing journey but also lays the foundation for lasting positive change.
Are you ready to embark on a journey of healing and personal growth? As a dedicated therapist, I've devoted myself to creating a nurturing and supportive environment for individuals seeking resilience and exploring their potential. Whether you're recovering from mood disorders, anxiety, trauma, or challenges with eating, I understand the unique obstacles you face. My commitment is to provide affirming and inclusive counseling that not only supports your healing journey but also lays the foundation for lasting positive change.
(321) 499-9271 View (321) 499-9271
Photo of Amy Howard, LCSW, Clinical Social Work/Therapist
Amy Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32792
My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.
My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.
(941) 269-6378 View (941) 269-6378
Photo of Molly Badzinski, MS, LMHC, Counselor
Molly Badzinski
Counselor, MS, LMHC
Verified Verified
Winter Park, FL 32792
Ever since I was young I have always had a passion for helping others, and now I feel so fortunate and thrilled to grow this passion into a career where I have the honor of assisting clients in welcoming the best versions of themselves. I focus on creating a safe, welcoming environment to establish a strong rapport and bond with clients throughout the therapeutic process. Through gaining a deep understanding of your unique experience, I will guide you through the steps to better understand your wounds, where they come from, and how to heal them. I believe that there is hope and that growth and healing is possible for everyone.
Ever since I was young I have always had a passion for helping others, and now I feel so fortunate and thrilled to grow this passion into a career where I have the honor of assisting clients in welcoming the best versions of themselves. I focus on creating a safe, welcoming environment to establish a strong rapport and bond with clients throughout the therapeutic process. Through gaining a deep understanding of your unique experience, I will guide you through the steps to better understand your wounds, where they come from, and how to heal them. I believe that there is hope and that growth and healing is possible for everyone.
(407) 630-8368 x103 View (407) 630-8368 x103
Photo of Preston Patterson, MS, LMHC, BCN, Counselor
Preston Patterson
Counselor, MS, LMHC, BCN
Verified Verified
6 Endorsed
Winter Park, FL 32792
For almost 10 years I have been helping my clients heal from their hurts so they can achieve their goals and move toward greater peace and happiness. I have helped clients suffering from depression. anxiety, trauma, ADHD, and issues surrounding their work, school and relationships. Having been on my own healing path, prior to becoming a therapist, helps me truly connect with and care deeply about my clients and their wellbeing. Individuals who may be hesitant to seek therapy because they are nervous or don’t know what to expect would especially benefit from my kind, calm, approachable, and non judgmental demeanor.
For almost 10 years I have been helping my clients heal from their hurts so they can achieve their goals and move toward greater peace and happiness. I have helped clients suffering from depression. anxiety, trauma, ADHD, and issues surrounding their work, school and relationships. Having been on my own healing path, prior to becoming a therapist, helps me truly connect with and care deeply about my clients and their wellbeing. Individuals who may be hesitant to seek therapy because they are nervous or don’t know what to expect would especially benefit from my kind, calm, approachable, and non judgmental demeanor.
(321) 450-3892 x109 View (321) 450-3892 x109
Photo of Jamie Codispoti, LCSW, Clinical Social Work/Therapist
Jamie Codispoti
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32789  (Online Only)
I have been an LCSW for over 20 years and absolutely love the work that I do. I have spent my career working with young adults, adults + families as they navigate issues surrounding depression, anxiety, dynamics in their relationships, grief + loss and substance use. I am passionate about working with women as they navigate dating, marriage, motherhood, and parenting + co-parenting. My goal is to help my clients create a healthier path and to walk that path with confidence and calm. I believe strongly in the power of resilience and our ability to heal.
I have been an LCSW for over 20 years and absolutely love the work that I do. I have spent my career working with young adults, adults + families as they navigate issues surrounding depression, anxiety, dynamics in their relationships, grief + loss and substance use. I am passionate about working with women as they navigate dating, marriage, motherhood, and parenting + co-parenting. My goal is to help my clients create a healthier path and to walk that path with confidence and calm. I believe strongly in the power of resilience and our ability to heal.
(561) 821-3349 View (561) 821-3349
Photo of Cheryl Burke, PsyD, LMHC, Counselor
Cheryl Burke
Counselor, PsyD, LMHC
Verified Verified
Winter Park, FL 32792
My areas of clinical specialization include treatment for depression, stress management/anxiety, relational issues- couple & family conflict-resolution, reunification, coparenting & and divorce mediation. I practice with a Holistic approach, promoting wellness in body, mind and spirit using Cognitive/Behavioral techniques. I work with many professional clients via telephone and video conferencing throughout Florida I listen with empathy, NOT judgement.I will be your guide to help you meet your therapeutic goals. I will empower you with cognitive tools that enable you to actively move toward accomplishing YOUR goals.
My areas of clinical specialization include treatment for depression, stress management/anxiety, relational issues- couple & family conflict-resolution, reunification, coparenting & and divorce mediation. I practice with a Holistic approach, promoting wellness in body, mind and spirit using Cognitive/Behavioral techniques. I work with many professional clients via telephone and video conferencing throughout Florida I listen with empathy, NOT judgement.I will be your guide to help you meet your therapeutic goals. I will empower you with cognitive tools that enable you to actively move toward accomplishing YOUR goals.
(407) 494-3800 View (407) 494-3800
Photo of Kevin Fox, MA, Counselor
Kevin Fox
Counselor, MA
Verified Verified
Winter Park, FL 32789
When working with clients, I am dedicated to finding what works to make their day to day life as meaningful as possible. Life nowadays seems to move so fast with social media, technology, and poor self-care; and these can create a constant sense of not feeling good enough, or feeling stuck in our same routines. While many days can feel stressful or even hopeless, I believe that creating an authentic sense of self can greatly increase our self-worth and self-esteem in the world. These factors increase resilience which help us to face whatever challenges come our way in life.
When working with clients, I am dedicated to finding what works to make their day to day life as meaningful as possible. Life nowadays seems to move so fast with social media, technology, and poor self-care; and these can create a constant sense of not feeling good enough, or feeling stuck in our same routines. While many days can feel stressful or even hopeless, I believe that creating an authentic sense of self can greatly increase our self-worth and self-esteem in the world. These factors increase resilience which help us to face whatever challenges come our way in life.
(321) 316-6343 x407782 View (321) 316-6343 x407782
Photo of Stacey Tantleff Dunn, PhD, Psychologist
Stacey Tantleff Dunn
Psychologist, PhD
Verified Verified
1 Endorsed
Winter Park, FL 32789
Not accepting new clients
If you're searching for a therapist it probably means that what you've tried to become happier and healthier isn't working and you need a caring professional on your side. I help people become more effective and fulfilled in their personal lives and at work, and to make relationships more authentic and satisfying. I offer a safe, compassionate space where you can be completely honest, gain insight, and learn new skills without fear of judgment. Change can be scary, but therapy doesn't have to be! Together, we will identify your strengths and empower you to face life's challenges and find more joy.
If you're searching for a therapist it probably means that what you've tried to become happier and healthier isn't working and you need a caring professional on your side. I help people become more effective and fulfilled in their personal lives and at work, and to make relationships more authentic and satisfying. I offer a safe, compassionate space where you can be completely honest, gain insight, and learn new skills without fear of judgment. Change can be scary, but therapy doesn't have to be! Together, we will identify your strengths and empower you to face life's challenges and find more joy.
(407) 792-1413 View (407) 792-1413
Photo of Kasea Turner, MA
Kasea Turner
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Winter Park, FL 32789
Although there are common feelings and struggles we can have as humans, no one has had the exact same life experiences as you. Counseling should provide you with the same individualized approach to your concerns. This is how I approach my therapy and I would love to be a part of helping you discover a deeper understanding of yourself and any issues or problems you may be struggling with now, along with providing you with a safe and non-judgmental space.
Although there are common feelings and struggles we can have as humans, no one has had the exact same life experiences as you. Counseling should provide you with the same individualized approach to your concerns. This is how I approach my therapy and I would love to be a part of helping you discover a deeper understanding of yourself and any issues or problems you may be struggling with now, along with providing you with a safe and non-judgmental space.
(407) 986-1755 View (407) 986-1755
Photo of Roberta Sukanek, LMHC, EMDR, Counselor
Roberta Sukanek
Counselor, LMHC, EMDR
Verified Verified
Winter Park, FL 32792
Is navigating life chaotic at times? Do emotions tend to lead you? Are you reacting to life instead of creating your life? Are your relationships intense, confusing and at times out of control? Do you tend to find the same types of people or situations in your life? Even as things go on around you, you feel empty, shame, guilt, anxious, fearful, inadequate, or unworthy. We learned to create “skills” to help us survive or navigate the world around us, as we go through life these “skills” may no longer serve us and create an internal conflict of who we are and who we want to be.
Is navigating life chaotic at times? Do emotions tend to lead you? Are you reacting to life instead of creating your life? Are your relationships intense, confusing and at times out of control? Do you tend to find the same types of people or situations in your life? Even as things go on around you, you feel empty, shame, guilt, anxious, fearful, inadequate, or unworthy. We learned to create “skills” to help us survive or navigate the world around us, as we go through life these “skills” may no longer serve us and create an internal conflict of who we are and who we want to be.
(321) 384-1203 View (321) 384-1203
Photo of Kennedi Davis, LMHC, LMFT, Marriage & Family Therapist
Kennedi Davis
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Winter Park, FL 32792
Does dating lead you to feel overwhelmed or insecure about yourself? Are you tired of scrolling through dating apps because it leads to disappointment or frustration? Do you Google how to find the right partner or how to tell if the person you're with is right for you? Do you look for constant reassurance in your relationships? Would you describe most of your relationships as "it's complicated"? Maybe growing up you didn't have the best model of a healthy and loving relationship?
Does dating lead you to feel overwhelmed or insecure about yourself? Are you tired of scrolling through dating apps because it leads to disappointment or frustration? Do you Google how to find the right partner or how to tell if the person you're with is right for you? Do you look for constant reassurance in your relationships? Would you describe most of your relationships as "it's complicated"? Maybe growing up you didn't have the best model of a healthy and loving relationship?
(321) 291-8797 x107 View (321) 291-8797 x107
Photo of Deborah A Whitehair, MSW, LCSW, Clinical Social Work/Therapist
Deborah A Whitehair
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Winter Park, FL 32789
NOW accepting new clients. I have been a licensed clinical social worker for over 25 years, helping adults of all ages cope with the numerous stressors that life can hand us. I have received years of feedback from clients and their families telling me how easy I am to talk with. Having worked for years in clinics, hospitals, hospices, rehabs, and people’s homes, I have a deep understanding of the many issues that we can face in our lifetime.
NOW accepting new clients. I have been a licensed clinical social worker for over 25 years, helping adults of all ages cope with the numerous stressors that life can hand us. I have received years of feedback from clients and their families telling me how easy I am to talk with. Having worked for years in clinics, hospitals, hospices, rehabs, and people’s homes, I have a deep understanding of the many issues that we can face in our lifetime.
(321) 257-2624 View (321) 257-2624
Photo of Cassidy Kozusko, RMHCI
Cassidy Kozusko
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
Winter Park, FL 32792
Are you feeling frustrated and confused by your closest relationships? Do you find yourself stuck in familiar negative patterns, in your relationships or your own habits? While our greatest heartaches often come to us in the form of relationships, they can also be the doorway to providing healing and reparative experiences. Sometimes we need another calm and caring presence to help us express our emotions, to gain clarity where we have confusion, and fumble our way forward out of the stuck places. Therapy can provide a healing relationship, a place to receive attentive and non-judgemental listening, and hope for a better tomorrow.
Are you feeling frustrated and confused by your closest relationships? Do you find yourself stuck in familiar negative patterns, in your relationships or your own habits? While our greatest heartaches often come to us in the form of relationships, they can also be the doorway to providing healing and reparative experiences. Sometimes we need another calm and caring presence to help us express our emotions, to gain clarity where we have confusion, and fumble our way forward out of the stuck places. Therapy can provide a healing relationship, a place to receive attentive and non-judgemental listening, and hope for a better tomorrow.
(407) 504-0645 View (407) 504-0645
Photo of Alexis Pardo - The Mindful Practice, LSCW, QS, Clinical Social Work/Therapist
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified Verified
2 Endorsed
Winter Park, FL 32789
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
(407) 214-4930 View (407) 214-4930
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How does your Therapist compare?

Number of Therapists in Winter Park, FL

600+

Average cost per session

$145

Therapists in Winter Park, FL who prioritize treating:

93% Anxiety
87% Depression
77% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
70% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
81% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Winter Park, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Winter Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.