Acceptance and Commitment (ACT) Therapists in Winter Haven, FL
Marissa Skipper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Haven, FL 33880 (Online Only)
I'm skilled in Cognitive Behavioral, Acceptance and Commitment, somatic and mindfulness therapies.
Do you find yourself burdened by anxiety or depression, no matter what you do? You might be exhausted from trying to manage all the thoughts that are constantly running through your mind. Your keep feeling anxious and overwhelmed - it's like you don't measure up, and you feel disappointed. Maybe it's becoming difficult to remember a time you didn't feel this way. You've tried on your own to feel better, and now you're ready to take the next step in finding relief. You want to understand your triggers and to feel more in control of your thoughts and emotions. You're motivated to learn, and open to trying new things to find relief.
I'm skilled in Cognitive Behavioral, Acceptance and Commitment, somatic and mindfulness therapies.
Do you find yourself burdened by anxiety or depression, no matter what you do? You might be exhausted from trying to manage all the thoughts that are constantly running through your mind. Your keep feeling anxious and overwhelmed - it's like you don't measure up, and you feel disappointed. Maybe it's becoming difficult to remember a time you didn't feel this way. You've tried on your own to feel better, and now you're ready to take the next step in finding relief. You want to understand your triggers and to feel more in control of your thoughts and emotions. You're motivated to learn, and open to trying new things to find relief.
Hope Restored Counseling of Florida, LLC
Clinical Social Work/Therapist, LCSW, RD, CDCES
Verified Verified
Winter Haven, FL 33881
I believe in meeting clients where they are in their life journey by providing unconditional acceptance, motivation, and encouragement toward becoming the person they desire.
In person or virtual sessions. Specializing in eating disorders, anxiety, and depression. I am also a Registered Dietitian (RD). It's my passion to help people gain control over and heal from disordered eating, anxiety, and depression so they can live their best life. We live in a society that dictates what size we should be, which drives us toward unhealthy habits in an effort to measure up. This can lead to disordered eating habits such as yo-yo dieting, binge eating, poor body image, and self-criticism, among others. I believe in focusing on the underlying causes of how food is being used to manage stress, emotions, and life.
I believe in meeting clients where they are in their life journey by providing unconditional acceptance, motivation, and encouragement toward becoming the person they desire.
In person or virtual sessions. Specializing in eating disorders, anxiety, and depression. I am also a Registered Dietitian (RD). It's my passion to help people gain control over and heal from disordered eating, anxiety, and depression so they can live their best life. We live in a society that dictates what size we should be, which drives us toward unhealthy habits in an effort to measure up. This can lead to disordered eating habits such as yo-yo dieting, binge eating, poor body image, and self-criticism, among others. I believe in focusing on the underlying causes of how food is being used to manage stress, emotions, and life.
Britany Balch
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Winter Haven, FL 33880
I use an integrated approach to treatment incorporating Internal Family Systems (IFS), Acceptance and Commitment Therapy, and EMDR to help you heal from the past and thrive in the future.
If you’ve been dealing with overwhelming feelings, anxiety, depression, addiction, past trauma or relational concerns, you’ve come to the right place. If you’re looking to gain tools to heal from the past or present, I would be honored to assist you in that journey.
I use an integrated approach to treatment incorporating Internal Family Systems (IFS), Acceptance and Commitment Therapy, and EMDR to help you heal from the past and thrive in the future.
If you’ve been dealing with overwhelming feelings, anxiety, depression, addiction, past trauma or relational concerns, you’ve come to the right place. If you’re looking to gain tools to heal from the past or present, I would be honored to assist you in that journey.
Solimar Colon-Ortiz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Winter Haven, FL 33884 (Online Only)
Taking the first step to sign up for therapy can take courage and I am proud of you for making the decision to get started! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I like to take a holistic approach to help you identify strengths that can assist you throughout your journey to wellness. I am ready to help you as you find your path toward love, joy, and centeredness.
Taking the first step to sign up for therapy can take courage and I am proud of you for making the decision to get started! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I like to take a holistic approach to help you identify strengths that can assist you throughout your journey to wellness. I am ready to help you as you find your path toward love, joy, and centeredness.
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
Gabrielle Buettow
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winter Haven, FL 33884
NOW accepting new clients as of 9/1/2024. I am a Licensed Clinical Social Worker in Florida with over 20 years of professional work experience and specialize in work with adults and geriatric individuals. I am highly skilled in helping clients cope with trauma, medical issues, and pain management, grief, depression, anxiety and loneliness. I feel privileged to accompany people on their journey toward growth and healing, especially those suffering from PTSD, various forms of trauma, and other disturbing events.
NOW accepting new clients as of 9/1/2024. I am a Licensed Clinical Social Worker in Florida with over 20 years of professional work experience and specialize in work with adults and geriatric individuals. I am highly skilled in helping clients cope with trauma, medical issues, and pain management, grief, depression, anxiety and loneliness. I feel privileged to accompany people on their journey toward growth and healing, especially those suffering from PTSD, various forms of trauma, and other disturbing events.
Nakita W. Scott
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Winter Haven, FL 33880
Have you experienced trauma or loss due to pregnancy or reproductive difficulties? Did you experience a traumatic birth or currently experiencing post-birth anxiety, depression, or excessive worry? Through grace, compassion, and trauma-informed care, I work with clients to develop goals for achieving a healthy sense of self, family and community.
Have you experienced trauma or loss due to pregnancy or reproductive difficulties? Did you experience a traumatic birth or currently experiencing post-birth anxiety, depression, or excessive worry? Through grace, compassion, and trauma-informed care, I work with clients to develop goals for achieving a healthy sense of self, family and community.
Shanera Brown-Brooks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Winter Haven, FL 33881 (Online Only)
Are you feeling overwhelmed by stress, personal obstacles or relationship challenges? As a licensed therapist, I am dedicated to helping you navigate these difficulties and achieve your goals. My approach is compassionate and tailored to your unique needs, ensuring a safe and supportive environment for growth and healing.
Are you feeling overwhelmed by stress, personal obstacles or relationship challenges? As a licensed therapist, I am dedicated to helping you navigate these difficulties and achieve your goals. My approach is compassionate and tailored to your unique needs, ensuring a safe and supportive environment for growth and healing.
Reginal A Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Winter Haven, FL 33880
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide in-person and telehealth services at my offices in Polk County, Florida (individual or family) & telehealth services ONLY to remaining counties. We are LGBTQ friendly.
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide in-person and telehealth services at my offices in Polk County, Florida (individual or family) & telehealth services ONLY to remaining counties. We are LGBTQ friendly.
Webb Counseling, LLC
Licensed Mental Health Counselor, EdD, LMHC, NCC
Verified Verified
1 Endorsed
Winter Haven, FL 33880
My therapy approach is for individuals with ages ranging from 5 to 80. I traditionally work with all genders and have a Christian outlook but understand many individuals are spiritual and or non-believers. I enjoy assisting individuals through Cognitive Behavioral Therapy and solution based treatments. I draw from many treatment methods which provides an eclectic approach depending on the needs of my clients. My training includes addictions from Florida Addictions Institute, and educational and career testing such as Myers Briggs Personality Inventory. I know your are busy, you may use the available website to schedule.
My therapy approach is for individuals with ages ranging from 5 to 80. I traditionally work with all genders and have a Christian outlook but understand many individuals are spiritual and or non-believers. I enjoy assisting individuals through Cognitive Behavioral Therapy and solution based treatments. I draw from many treatment methods which provides an eclectic approach depending on the needs of my clients. My training includes addictions from Florida Addictions Institute, and educational and career testing such as Myers Briggs Personality Inventory. I know your are busy, you may use the available website to schedule.
Bianca K Strudwick
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Haven, FL 33881 (Online Only)
Are you someone who frequently worries and wrestles with anxiety, particularly in your relationships with others? Do you struggle with feelings of being less than worthy, leading you to give a lot more of yourself in hopes of feeling validated? If so, I specialize in helping individuals like you improve their relationship with themselves, get untangled from societal expectations, learn to navigate their anxiety, get empowered to set boundaries, put yourself first and find fulfillment in healthier, more balanced connections with others.
Are you someone who frequently worries and wrestles with anxiety, particularly in your relationships with others? Do you struggle with feelings of being less than worthy, leading you to give a lot more of yourself in hopes of feeling validated? If so, I specialize in helping individuals like you improve their relationship with themselves, get untangled from societal expectations, learn to navigate their anxiety, get empowered to set boundaries, put yourself first and find fulfillment in healthier, more balanced connections with others.
Elizabeth Wills
Registered Mental Health Counselor Intern, CRC
Verified Verified
Winter Haven, FL 33881
Please feel free to cont act me for a free 15-minute phone consultation to see if I may be the best fit for you or your child.
I am dedicated to working with children, adolescents, adults, and families. My practice is rooted in building an authentic connection with each client. I strive to create a warm, compassionate space where clients of all ages can work towards their desired change without judgement.
Please feel free to cont act me for a free 15-minute phone consultation to see if I may be the best fit for you or your child.
I am dedicated to working with children, adolescents, adults, and families. My practice is rooted in building an authentic connection with each client. I strive to create a warm, compassionate space where clients of all ages can work towards their desired change without judgement.
Hi there! I'm Julianne. I love helping kids, teens, and young adults work through anxiety, depression, and life stressors so they can thrive in young adulthood. I understand how hard it can be to find a reliable support system when you don't know where to turn. That's why I've dedicated my life to creating a safe space for young people to feel heard, understood, and supported.
Hi there! I'm Julianne. I love helping kids, teens, and young adults work through anxiety, depression, and life stressors so they can thrive in young adulthood. I understand how hard it can be to find a reliable support system when you don't know where to turn. That's why I've dedicated my life to creating a safe space for young people to feel heard, understood, and supported.
Nadia C Baker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Winter Haven, FL 33880 (Online Only)
I practice a variety of therapeutic modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to assist individuals experiencing depression, anxiety, Post-Traumatic Stress Disorder (PTSD), personality disorders, schizophrenia, and various day-to-day issues.
I practice a variety of therapeutic modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to assist individuals experiencing depression, anxiety, Post-Traumatic Stress Disorder (PTSD), personality disorders, schizophrenia, and various day-to-day issues.
Jamie G Smith
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Winter Haven, FL 33880
Waitlist for new clients
Another fight? Another ugly stare? Another slammed door? I get it. Right now, the negative interactions probably seem to outweigh the positive ones. Or maybe, there is daily tension, anger, or resentment that continues to build causing long silences, avoidance, or loud and heated exchanges. It is possible to create the relationship you truly desire by making small, daily changes based on a realistic understanding of where you are and where you want to be. Stop running in circles and getting the same results. With time, practice, and a little patience, you will take control AND enjoy life.
Another fight? Another ugly stare? Another slammed door? I get it. Right now, the negative interactions probably seem to outweigh the positive ones. Or maybe, there is daily tension, anger, or resentment that continues to build causing long silences, avoidance, or loud and heated exchanges. It is possible to create the relationship you truly desire by making small, daily changes based on a realistic understanding of where you are and where you want to be. Stop running in circles and getting the same results. With time, practice, and a little patience, you will take control AND enjoy life.
More Therapists Nearby
Shannon Dawson
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Haines City, FL 33844 (Online Only)
I am very passionate about helping people develop healthy relationships with themselves, practicing acceptance and forgiveness, and creating an internal environment that allows joy.
Does it feel like no matter how hard you try you find yourself wondering if things will ever change? You wonder if it’s just you if other people go through this. You might even be really nervous about hitting the cont act button because after all only “crazy” people go to therapy. Here’s a little secret all therapists have to go to their own therapy before they can graduate from school. We know what it's like to be on both sides of the screen or room
I am very passionate about helping people develop healthy relationships with themselves, practicing acceptance and forgiveness, and creating an internal environment that allows joy.
Does it feel like no matter how hard you try you find yourself wondering if things will ever change? You wonder if it’s just you if other people go through this. You might even be really nervous about hitting the cont act button because after all only “crazy” people go to therapy. Here’s a little secret all therapists have to go to their own therapy before they can graduate from school. We know what it's like to be on both sides of the screen or room
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Loving yourself is not about being self-centered; It's about being CENTERED IN SELF.
Loving yourself is not about being self-centered; It's about being CENTERED IN SELF.
Welcome to Metanova Therapy LLC! My name is Kari Rodriguez, and I am a licensed marriage and family therapist in Florida. I specialize in providing therapy to individuals seeking a supportive and transformative therapeutic experience. My ideal therapy client is someone who is committed to their growth journey and is ready to engage in a collaborative and introspective process. I encourage you to take the next step and schedule a consultation. Let's explore how we can work together to help you achieve your goals and create a more fulfilling life.
Welcome to Metanova Therapy LLC! My name is Kari Rodriguez, and I am a licensed marriage and family therapist in Florida. I specialize in providing therapy to individuals seeking a supportive and transformative therapeutic experience. My ideal therapy client is someone who is committed to their growth journey and is ready to engage in a collaborative and introspective process. I encourage you to take the next step and schedule a consultation. Let's explore how we can work together to help you achieve your goals and create a more fulfilling life.
Accepting new clients as of 9/1/2024. Are you feeling anxious, depressed, or are struggling with a medical diagnosis? I am a Licensed Clinical Social Worker in Florida with over twenty-five years of professional work experience and specialize in working with geriatric individuals. It is my passion to provide counseling for older adults in need of pain management, coping with medical issues, struggling to communicate with family members, or experiencing grief. I work with individuals and family members to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Accepting new clients as of 9/1/2024. Are you feeling anxious, depressed, or are struggling with a medical diagnosis? I am a Licensed Clinical Social Worker in Florida with over twenty-five years of professional work experience and specialize in working with geriatric individuals. It is my passion to provide counseling for older adults in need of pain management, coping with medical issues, struggling to communicate with family members, or experiencing grief. I work with individuals and family members to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
See more therapy options for Winter Haven
Nearby Acceptance and Commitment (ACT) Therapists Searches for Winter Haven
- Bartow
- Celebration
- Davenport
- Haines City
- Kissimmee
- Lake Wales
- Lakeland
- Lithia
- Mulberry
- Plant City
- Polk City
- Valrico
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.