Somatic Therapists in Winter Garden, FL
Katherine Lance
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34787 (Online Only)
Katherine offers insight into your experiences, helps you identify patterns, and provides evidenced based treatment approaches, such as CBT, DBT, IFS, Trauma Focused and Somatic interventions.
Is anxiety causing problems in your relationships and/or career? Is there something you're struggling to move past? Katherine is passionate about helping people heal from their trauma, break their anxiety cycle, learn how to soothe their nervous system and reclaim their personal power. Having 16 years counseling experience, Katherine enjoys helping people live in the present, tend to their wounds from the past, regulate emotions, challenge irrational beliefs, build healthier boundaries and find secure attachment within themself and with their partner.
Katherine offers insight into your experiences, helps you identify patterns, and provides evidenced based treatment approaches, such as CBT, DBT, IFS, Trauma Focused and Somatic interventions.
Is anxiety causing problems in your relationships and/or career? Is there something you're struggling to move past? Katherine is passionate about helping people heal from their trauma, break their anxiety cycle, learn how to soothe their nervous system and reclaim their personal power. Having 16 years counseling experience, Katherine enjoys helping people live in the present, tend to their wounds from the past, regulate emotions, challenge irrational beliefs, build healthier boundaries and find secure attachment within themself and with their partner.
Judy Irizarry
Registered Mental Health Counselor Intern, IMH, Intern
Verified Verified
2 Endorsed
Winter Garden, FL 34787
I am a trained therapist in a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experience, and Mindfulness-Based Stress Reduction (MBSR).
As a mental health counselor and coach, I take a collaborative and compassionate approach to therapy, creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. I believe being a therapist who utilizes evidence-based practices to help clients overcome a wide range of mental health issues, including anxiety, depression, trauma, and relationship issues. I am determined that every client leaves each and every session with actionable steps to improve their well-being and mental health.
I am a trained therapist in a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experience, and Mindfulness-Based Stress Reduction (MBSR).
As a mental health counselor and coach, I take a collaborative and compassionate approach to therapy, creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. I believe being a therapist who utilizes evidence-based practices to help clients overcome a wide range of mental health issues, including anxiety, depression, trauma, and relationship issues. I am determined that every client leaves each and every session with actionable steps to improve their well-being and mental health.
Jordan White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Garden, FL 34787
If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy.
Are you feeling like you're caught in a storm, with your heart racing and thoughts swirling? If stress is making you snap at loved ones and you’re yearning for a moment of peace, you’re definitely not alone. Imagine having a therapist by your side, ready to dive into the chaos with you. Together, you'll explore practical strategies and build a supportive partnership that goes beyond just conversation. It’s time to break free from the cycle and reclaim your serenity. Are you ready to take that first step together and find your calm? Let’s embark on this journey!
If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy.
Are you feeling like you're caught in a storm, with your heart racing and thoughts swirling? If stress is making you snap at loved ones and you’re yearning for a moment of peace, you’re definitely not alone. Imagine having a therapist by your side, ready to dive into the chaos with you. Together, you'll explore practical strategies and build a supportive partnership that goes beyond just conversation. It’s time to break free from the cycle and reclaim your serenity. Are you ready to take that first step together and find your calm? Let’s embark on this journey!
Are you at a point in your life where you realize that life is really lifing right now, and you need to make some real changes, so you can find relief and re-establish balance in your life? Not sure where or how to start? How to lift the feeling of overwhelm? Let's face it, sometimes you think you have it all together, and something comes along in your life that gets you off course, and suddenly you realize you may need a little help getting back on track!
Are you at a point in your life where you realize that life is really lifing right now, and you need to make some real changes, so you can find relief and re-establish balance in your life? Not sure where or how to start? How to lift the feeling of overwhelm? Let's face it, sometimes you think you have it all together, and something comes along in your life that gets you off course, and suddenly you realize you may need a little help getting back on track!
Lori Fiorino
Registered Mental Health Counselor Intern, MA
Verified Verified
Winter Garden, FL 34787
In a world often clouded by uncertainty and distrust, I am here to offer you a sanctuary of support and understanding. As a Registered Mental Health Counselor Intern deeply invested in creating safe spaces for individuals to openly express their emotions without the burden of judgment, I am committed to nurturing trust and fostering healing. I believe that every individual deserves to have a voice, to be heard, and to be supported on their journey towards inner peace and resilience. Let us embark on this transformative journey together, where your well-being and growth are of utmost importance.
In a world often clouded by uncertainty and distrust, I am here to offer you a sanctuary of support and understanding. As a Registered Mental Health Counselor Intern deeply invested in creating safe spaces for individuals to openly express their emotions without the burden of judgment, I am committed to nurturing trust and fostering healing. I believe that every individual deserves to have a voice, to be heard, and to be supported on their journey towards inner peace and resilience. Let us embark on this transformative journey together, where your well-being and growth are of utmost importance.
Susan Antico,LMHC,PA
Counselor, MS, LMHC, NCC, CEDS
Verified Verified
Winter Garden, FL 34787 (Online Only)
The initial call to a practitioner can be an anxiety provoking event and is rarely done impulsively.The caller has spent days, weeks or months going back and forth considering the idea of treatment...the decision to enter treatment is an act that expresses courage and hope. With this understanding I attend to providing a safe, confidential, empathic and respectful environment which will serve to facilitate your exploration, understanding and resolution of emotional issues and opportunities.
The initial call to a practitioner can be an anxiety provoking event and is rarely done impulsively.The caller has spent days, weeks or months going back and forth considering the idea of treatment...the decision to enter treatment is an act that expresses courage and hope. With this understanding I attend to providing a safe, confidential, empathic and respectful environment which will serve to facilitate your exploration, understanding and resolution of emotional issues and opportunities.
Healing Wounds Healthcare, LLC
Counselor, MEd, LMHC, NCC, BCC
Verified Verified
1 Endorsed
Winter Garden, FL 34777
At Healing Wounds Healthcare, we believe trauma is at the heart of most mental health concerns. Trauma is an emotional wound that can cause intense physical and psychological distress. Trauma survivors often feel alone and may feel like they are “damaged goods" - like hope is beyond reach. You are not alone. Healing is possible. Our mission is to provide clients with trauma-sensitive care from beginning to end, and our heart is to walk with you through your wellness journey.
At Healing Wounds Healthcare, we believe trauma is at the heart of most mental health concerns. Trauma is an emotional wound that can cause intense physical and psychological distress. Trauma survivors often feel alone and may feel like they are “damaged goods" - like hope is beyond reach. You are not alone. Healing is possible. Our mission is to provide clients with trauma-sensitive care from beginning to end, and our heart is to walk with you through your wellness journey.
Denise Cirillo-Romaniello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Garden, FL 34778 (Online Only)
I like to focus on helping people to find their passion in life. My holistic approach can help to relieve your uneasiness, fears, and problems in order to live a healthier, more satisfying life every single day. I specialize in EMDR, Parts therapy, Mindfulness practice, Hypnosis, and CBT to eliminate negative beliefs and capitalize on strengths to help you achieve your goals. I believe that thoughts and emotions have a direct impact on your physical and emotional wellness. Anxiety, stress, and internal conflict can negatively affect your health and overall physical state which can effect how you enjoy your life.
I like to focus on helping people to find their passion in life. My holistic approach can help to relieve your uneasiness, fears, and problems in order to live a healthier, more satisfying life every single day. I specialize in EMDR, Parts therapy, Mindfulness practice, Hypnosis, and CBT to eliminate negative beliefs and capitalize on strengths to help you achieve your goals. I believe that thoughts and emotions have a direct impact on your physical and emotional wellness. Anxiety, stress, and internal conflict can negatively affect your health and overall physical state which can effect how you enjoy your life.
I believe that my clients have everything they need to achieve the life they want. Sometimes they just need a little light to shine in the darker places. I enjoy working with clients who are struggling with transition. Many of my clients have adopted life patterns that no longer suit them. I am inspired by the work I have seen my clients do. Supporting them to shift out of old stories that no longer suit them and move into a new narrative for their life that gets them to a place of joy is the best part of my work.
I believe that my clients have everything they need to achieve the life they want. Sometimes they just need a little light to shine in the darker places. I enjoy working with clients who are struggling with transition. Many of my clients have adopted life patterns that no longer suit them. I am inspired by the work I have seen my clients do. Supporting them to shift out of old stories that no longer suit them and move into a new narrative for their life that gets them to a place of joy is the best part of my work.
Anxiety Crushers EMDR, Tobi Trickett
Licensed Clinical Mental Health Counselor, MS, LMHC, LPC, LCMHC
Verified Verified
Winter Garden, FL 34787
The common thread that all of my work has shown me is that we are all precious and fragile. We are all wonderful and successful, yet hurting at the same time. Life is so complex, and yet we all find an amazing way to keep on moving ahead. Every day I get the honor of going through life aside my clients, seeing their most fragile and vulnerable sides, while also celebrating their most empowered moments. I am so honored and grateful for the ability to create a safe space for you to express yourself and to heal. I offer EMDR intensive options for those who want to get more momentum in their treatment.
The common thread that all of my work has shown me is that we are all precious and fragile. We are all wonderful and successful, yet hurting at the same time. Life is so complex, and yet we all find an amazing way to keep on moving ahead. Every day I get the honor of going through life aside my clients, seeing their most fragile and vulnerable sides, while also celebrating their most empowered moments. I am so honored and grateful for the ability to create a safe space for you to express yourself and to heal. I offer EMDR intensive options for those who want to get more momentum in their treatment.
Nancy Hunter Counseling and Psychotherapy
Counselor, MA, LMHC, CHT
Verified Verified
3 Endorsed
Winter Garden, FL 34787 (Online Only)
I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.
I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.
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Jillayna Adamson
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Winter Garden, FL 34777
Whether you are struggling with a specific issue, feel stuck within the cycles of depression or anxiety, or are seeking greater fulfilment and authenticity in your life, therapy can empower you with tools, support and a confiding, trusting relationship. I truly believe that a therapeutic relationship created with the purpose of self-healing is a necessary and powerful framework from which a person can transform their lives. I believe in therapy, and I love what I do! I specialize in working with women and mothers, not limited to Depression, Anxiety, Postpartum Depression/Anxiety, the motherhood identity, parenting, relationships, sexuality, and life changes. I also specialize in working with teens that struggle with Depression, Anxiety and identity, including LGBTQIA and questioning/curious youth.
Whether you are struggling with a specific issue, feel stuck within the cycles of depression or anxiety, or are seeking greater fulfilment and authenticity in your life, therapy can empower you with tools, support and a confiding, trusting relationship. I truly believe that a therapeutic relationship created with the purpose of self-healing is a necessary and powerful framework from which a person can transform their lives. I believe in therapy, and I love what I do! I specialize in working with women and mothers, not limited to Depression, Anxiety, Postpartum Depression/Anxiety, the motherhood identity, parenting, relationships, sexuality, and life changes. I also specialize in working with teens that struggle with Depression, Anxiety and identity, including LGBTQIA and questioning/curious youth.
I invite you to embark on a journey of self-discovery and empowerment, where you can reconnect with your true self and find greater joy and fulfillment. I specialize in wholistic wellness, helping clients like you navigate a wide range of circumstances to find greater self-awareness and understanding of the mind-body connection. Whether you're seeking success coaching, relationship therapy or trauma healing, I am here to support you on your path towards thriving. I believe in empowering my clients to gain clarity on their value system, discover what brings them joy, and take back their power to live life on their own terms.
I invite you to embark on a journey of self-discovery and empowerment, where you can reconnect with your true self and find greater joy and fulfillment. I specialize in wholistic wellness, helping clients like you navigate a wide range of circumstances to find greater self-awareness and understanding of the mind-body connection. Whether you're seeking success coaching, relationship therapy or trauma healing, I am here to support you on your path towards thriving. I believe in empowering my clients to gain clarity on their value system, discover what brings them joy, and take back their power to live life on their own terms.
Megan C Holleran
Counselor, LCMHC, LADC, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34787 (Online Only)
You feel stressed, overwhelmed and stuck. You hurt because you feel alone and disconnected from your relationships or yourself. You want the negative thoughts and feelings to go away but don’t know how. This is a hard place, but it is possible to find yourself again. I offer a safe and compassionate space where you can explore and change these thoughts and habits that no longer serve you. I am here to give you the tools so you can feel empowered and thrive. You will gain insight into your own strengths, reconnect to the wisdom of your body and live more fully.
You feel stressed, overwhelmed and stuck. You hurt because you feel alone and disconnected from your relationships or yourself. You want the negative thoughts and feelings to go away but don’t know how. This is a hard place, but it is possible to find yourself again. I offer a safe and compassionate space where you can explore and change these thoughts and habits that no longer serve you. I am here to give you the tools so you can feel empowered and thrive. You will gain insight into your own strengths, reconnect to the wisdom of your body and live more fully.
Elana Cirulnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Garden, FL 34777 (Online Only)
I love working with Adults and Seniors who struggle with anxiety and stress. My Clients usually feel like they are missing out on life due to worries and this often leads to sadness. They are usually busy people who say that they don't have time or money for self care.
I love working with Adults and Seniors who struggle with anxiety and stress. My Clients usually feel like they are missing out on life due to worries and this often leads to sadness. They are usually busy people who say that they don't have time or money for self care.
Welcome and congratulations for taking care of your mental health and wellbeing! Life will often throw curve balls and challenges, it is your choice and decision to learn how to navigate through those circumstances to not just survive but thrive and transform your life for the highest good. It is my honor be part of your healing journey! In my 20 plus years of clinical counseling, I have worked with many diverse individuals and situations. Hence, I can say I have a fairly eclectic and holistic style of work. I specialize in health psychology and am a trained EMDR Trauma therapist. I look forward to meeting you soon!
Welcome and congratulations for taking care of your mental health and wellbeing! Life will often throw curve balls and challenges, it is your choice and decision to learn how to navigate through those circumstances to not just survive but thrive and transform your life for the highest good. It is my honor be part of your healing journey! In my 20 plus years of clinical counseling, I have worked with many diverse individuals and situations. Hence, I can say I have a fairly eclectic and holistic style of work. I specialize in health psychology and am a trained EMDR Trauma therapist. I look forward to meeting you soon!
Jaclyn Pfingsten - Emdr Trauma Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winter Garden, FL 34777
Struggling to overcome unhelpful thought patterns and behaviors? Therapy can be the place where you start making meaningful changes in your life. I aim to create a warm and non-judgmental space where you can safely explore all aspects of yourself. I'm passionate about helping individuals heal from trauma, anxiety, eating disorders, and perfectionism. As a Certified Clinical Trauma Professional, I'm here to support you on your journey towards personal growth and empowerment.
Struggling to overcome unhelpful thought patterns and behaviors? Therapy can be the place where you start making meaningful changes in your life. I aim to create a warm and non-judgmental space where you can safely explore all aspects of yourself. I'm passionate about helping individuals heal from trauma, anxiety, eating disorders, and perfectionism. As a Certified Clinical Trauma Professional, I'm here to support you on your journey towards personal growth and empowerment.
Amarilis Colon Berrios
Psychologist, PsyD
Verified Verified
1 Endorsed
Winter Garden, FL 34777 (Online Only)
Welcome! I am Dr. Amarilis Colon Berrios, a licensed psychologist in Florida with 15 years of professional experience. I have helped clients with various needs in diverse settings. I believe in treating everyone with respect, sensitivity, and compassion. I specialize in individualized work and treatment plans based on your specific needs.
Welcome! I am Dr. Amarilis Colon Berrios, a licensed psychologist in Florida with 15 years of professional experience. I have helped clients with various needs in diverse settings. I believe in treating everyone with respect, sensitivity, and compassion. I specialize in individualized work and treatment plans based on your specific needs.
Joey Caggiano
Clinical Social Work/Therapist, MSFP, MSW, LCSW
Verified Verified
2 Endorsed
Winter Garden, FL 34777
Are you struggling to find a competent therapist who does more than simply nod in agreement? Are you looking for someone to help battle depression, anxiety, and maybe some unresolved trauma? Look no further! We live in stressful times, and sometimes it feels like our minds can be our own worst enemy. Whether you’re struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let’s work together to build coping skills to face challenges life may throw at us. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.
Are you struggling to find a competent therapist who does more than simply nod in agreement? Are you looking for someone to help battle depression, anxiety, and maybe some unresolved trauma? Look no further! We live in stressful times, and sometimes it feels like our minds can be our own worst enemy. Whether you’re struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let’s work together to build coping skills to face challenges life may throw at us. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.
Katie Robinson
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Winter Garden, FL 34787 (Online Only)
Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
See more therapy options for Winter Garden
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.