Anger Management Therapists in Winter Garden, FL

Photo of Jiayuan Jenny Min, MSW, LCSW, Clinical Social Work/Therapist
Jiayuan Jenny Min
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winter Garden, FL 34787
I work with children, youth, young adults, and families who may deal with challenges such as anxiety, depression, anger, trauma, grief, self-esteem, ADHD, Autism, and parenting challenges.
I am a Licensed Clinical Social Worker in Florida. My vision is to empower children, youth, and families in the communities through evidence-based counseling. My treatment approaches include Cognitive Behavioral Therapy (CBT) and a systems approach. I am well trained in play therapy, Infant Mental Health, Trauma-Focused CBT, EMDR therapy, Modular Approach to Therapy for Children with Anxiety, Depression, Trauma or Conduct Problems (MATCH-ADTC), Parent-Child Interaction Therapy (PCIT) & Positive Parenting. I have ample experience in assisting a diverse array of clients in regaining hope, joy, and purpose in life.
I work with children, youth, young adults, and families who may deal with challenges such as anxiety, depression, anger, trauma, grief, self-esteem, ADHD, Autism, and parenting challenges.
I am a Licensed Clinical Social Worker in Florida. My vision is to empower children, youth, and families in the communities through evidence-based counseling. My treatment approaches include Cognitive Behavioral Therapy (CBT) and a systems approach. I am well trained in play therapy, Infant Mental Health, Trauma-Focused CBT, EMDR therapy, Modular Approach to Therapy for Children with Anxiety, Depression, Trauma or Conduct Problems (MATCH-ADTC), Parent-Child Interaction Therapy (PCIT) & Positive Parenting. I have ample experience in assisting a diverse array of clients in regaining hope, joy, and purpose in life.
(321) 351-4750 View (321) 351-4750
Photo of Aishah Boodram Lcsw - Positive Strides, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Positive Strides, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Winter Garden, FL 34787  (Online Only)
I offer the following services in my practice: Therapy for Depression and Anxiety •Trauma •Adult ADHD •PTSD •Family Counseling •Parenting Support •Grief Counseling •Work and Career issues •Stress Management •Transitional •Conflict Resolution •Marriage Therapy •Anger Management •Health & Wellness Solutions •Effective Communication •· Adoptions.
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the field of Social Work. I began as a social worker working in child welfare. I proceeded to work extensively in hospitals, home health, mental health, child welfare, juvenile court, schools, palliative care, hospice, and residential settings; providing case management and discharge planning. I moved to Georgia 10 years ago with my husband and two daughters and continued to pursue my passion for helping others. I am currently residing in Orlando Florida and practicing as an LCSW in Georgia and Florida. I currently provide telehealth sessions.
I offer the following services in my practice: Therapy for Depression and Anxiety •Trauma •Adult ADHD •PTSD •Family Counseling •Parenting Support •Grief Counseling •Work and Career issues •Stress Management •Transitional •Conflict Resolution •Marriage Therapy •Anger Management •Health & Wellness Solutions •Effective Communication •· Adoptions.
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the field of Social Work. I began as a social worker working in child welfare. I proceeded to work extensively in hospitals, home health, mental health, child welfare, juvenile court, schools, palliative care, hospice, and residential settings; providing case management and discharge planning. I moved to Georgia 10 years ago with my husband and two daughters and continued to pursue my passion for helping others. I am currently residing in Orlando Florida and practicing as an LCSW in Georgia and Florida. I currently provide telehealth sessions.
(407) 305-7425 View (407) 305-7425
Photo of Jennifer Warkentin, MA, LMFT, Marriage & Family Therapist
Jennifer Warkentin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Winter Garden, FL 34787  (Online Only)
Because I love working with couples, I also sought additional training in sexual dysfunction, anger management in relationships, and ways to improve communication in couples.
Hello! I'm currently offering video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. My training started in medical family therapy and I have a strong background in treating anxiety, depression, addictions, and eating disorders.
Because I love working with couples, I also sought additional training in sexual dysfunction, anger management in relationships, and ways to improve communication in couples.
Hello! I'm currently offering video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. My training started in medical family therapy and I have a strong background in treating anxiety, depression, addictions, and eating disorders.
(352) 655-2898 View (352) 655-2898
Photo of Nikki Rappa, MS, LMHC, Counselor
Nikki Rappa
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Winter Garden, FL 34787  (Online Only)
With over 23 years of experience in the mental health counseling, I am dedicated to supporting individuals through life's challenges. I love helping clients of all ages – from children to adults – in navigating various mental health concerns, including depression, anxiety, OCD, substance disorders, eating disorders, trauma, homelessness, family conflict, ADHD, and anger management. I'd love to see if we would be a good fit!
With over 23 years of experience in the mental health counseling, I am dedicated to supporting individuals through life's challenges. I love helping clients of all ages – from children to adults – in navigating various mental health concerns, including depression, anxiety, OCD, substance disorders, eating disorders, trauma, homelessness, family conflict, ADHD, and anger management. I'd love to see if we would be a good fit!
(321) 730-3361 View (321) 730-3361
Photo of Dustin Fitch, MS, LMHC, CCATP
Dustin Fitch
Licensed Mental Health Counselor, MS, LMHC, CCATP
Verified Verified
2 Endorsed
Winter Garden, FL 34787
I am passionate about working with those who struggle with anxiety, depression, low self confidence, anger, and communication and relationship issues. I also enjoy working with those who are facing life challenges and/or existential crises, as well as spiritual issues and the effects they can have on individuals, couples and families. I also have worked with those struggling with addiction, divorce and blended families. As a therapist certified in anxiety treatment, I can help provide coping techniques and management of anxiety which can often lead to improved self confidence and relationships.
I am passionate about working with those who struggle with anxiety, depression, low self confidence, anger, and communication and relationship issues. I also enjoy working with those who are facing life challenges and/or existential crises, as well as spiritual issues and the effects they can have on individuals, couples and families. I also have worked with those struggling with addiction, divorce and blended families. As a therapist certified in anxiety treatment, I can help provide coping techniques and management of anxiety which can often lead to improved self confidence and relationships.
(321) 340-6505 View (321) 340-6505
Photo of Rachel Russell Cristello, MS, LMHC, CSAT, Counselor
Rachel Russell Cristello
Counselor, MS, LMHC, CSAT
Verified Verified
Winter Garden, FL 34787
I work with individuals and couples through conflict resolution, anger, anxiety, porn and sex addiction, recovery from abuse and trauma, betrayal trauma, depression, mood disorders, and drug and alcohol abuse.
I take a strength-based, problem-solving approach with each client by extending a hand of grace through compassion, building trust, and offering hope. I highlight positive aspects of self that propel my clients toward healing and growth.Diverse life experiences have provided insight and passion for helping others. Using CBT techniques from a Christian Worldview, I collaborate with clients and support them as they walk though the changes necessary to fulfill their goals and experience the abundance of what God has planned for them. Let's work together to restore your life, rebuild your relationships, and renew your hope.
I work with individuals and couples through conflict resolution, anger, anxiety, porn and sex addiction, recovery from abuse and trauma, betrayal trauma, depression, mood disorders, and drug and alcohol abuse.
I take a strength-based, problem-solving approach with each client by extending a hand of grace through compassion, building trust, and offering hope. I highlight positive aspects of self that propel my clients toward healing and growth.Diverse life experiences have provided insight and passion for helping others. Using CBT techniques from a Christian Worldview, I collaborate with clients and support them as they walk though the changes necessary to fulfill their goals and experience the abundance of what God has planned for them. Let's work together to restore your life, rebuild your relationships, and renew your hope.
(407) 993-1317 View (407) 993-1317
Photo of Daisy Y. Román, MS, EdS, LMHC, Counselor
Daisy Y. Román
Counselor, MS, EdS, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34787
As a therapeutic counselor, I bring a holistic approach to explore client's beliefs, thoughts, emotions, and behavioral patterns to reveal client's resilience and improve coping skills in areas such as: Anxiety, Depression, Anger, Grief and Loss, Stress Management, Relationships, Parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD). As a psychotherapist, I practice a client centered therapeutic approach, including, Faith Based Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Brief Strategic Family Therapy (BSFT), and Motivational Interviewing Theory.
As a therapeutic counselor, I bring a holistic approach to explore client's beliefs, thoughts, emotions, and behavioral patterns to reveal client's resilience and improve coping skills in areas such as: Anxiety, Depression, Anger, Grief and Loss, Stress Management, Relationships, Parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD). As a psychotherapist, I practice a client centered therapeutic approach, including, Faith Based Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Brief Strategic Family Therapy (BSFT), and Motivational Interviewing Theory.
(407) 634-2718 View (407) 634-2718
Photo of Jenn Pilot - First Step Therapy LMHC, LLC, MA, LMHC, Counselor
First Step Therapy LMHC, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Garden, FL 34778  (Online Only)
I work with adolescents and adults that suffer with depression, anxiety, Bi-Polar, co-dependency, unhealthy relationships, negative self talk and beliefs, low self-esteem and low self worth, and anger.
Are you stuck? Unable to think, feel, or behave differently? Do you want to make changes in your life but find it difficult to be motivated? Does change seem so far out of reach, not to mention scary? At First Step Therapy you can share your thoughts and feelings in a safe environment. Like a sunrise, each individual is unique and different from any other. So every therapy session will be tailored made for you to focus on your needs and wants. Make change happen!!
I work with adolescents and adults that suffer with depression, anxiety, Bi-Polar, co-dependency, unhealthy relationships, negative self talk and beliefs, low self-esteem and low self worth, and anger.
Are you stuck? Unable to think, feel, or behave differently? Do you want to make changes in your life but find it difficult to be motivated? Does change seem so far out of reach, not to mention scary? At First Step Therapy you can share your thoughts and feelings in a safe environment. Like a sunrise, each individual is unique and different from any other. So every therapy session will be tailored made for you to focus on your needs and wants. Make change happen!!
(407) 214-3423 View (407) 214-3423
Photo of Santricoa L Nelson, MSW, LCSW, Clinical Social Work/Therapist
Santricoa L Nelson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Winter Garden, FL 34787
Rico works with all clients and specialize in issues related to stress, anxiety, LGBT, family and relationship issues, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, self-esteem, coping with life changes, compassion fatigue, ADHD, abandonment, aging and geriatric, trauma, PTSD, and blended family issues.
Rico has years of experience as a counselor and also holds a teaching and social worker certification. Rico has a foundation working with students, individuals, and families who struggle with a wide range of mental health issues such as: depression, anxiety, trauma, low self-esteem, grief, and more. Rico takes special interest in building a positive, caring therapeutic rapport to ensure the client feels safe and well supported regardless of the issue(s). Rico helps clients identify their core issues and develop a treatment plan that has a client-centered focus that maximizes personal strengths and promote empowerment.
Rico works with all clients and specialize in issues related to stress, anxiety, LGBT, family and relationship issues, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, self-esteem, coping with life changes, compassion fatigue, ADHD, abandonment, aging and geriatric, trauma, PTSD, and blended family issues.
Rico has years of experience as a counselor and also holds a teaching and social worker certification. Rico has a foundation working with students, individuals, and families who struggle with a wide range of mental health issues such as: depression, anxiety, trauma, low self-esteem, grief, and more. Rico takes special interest in building a positive, caring therapeutic rapport to ensure the client feels safe and well supported regardless of the issue(s). Rico helps clients identify their core issues and develop a treatment plan that has a client-centered focus that maximizes personal strengths and promote empowerment.
(352) 616-7283 View (352) 616-7283
Photo of Dr. Catherine Cavinder, PsyD, Psychologist
Dr. Catherine Cavinder
Psychologist, PsyD
Verified Verified
Winter Garden, FL 34787  (Online Only)
Do you wake up feeling drained, unmotivated, or emotionally vacant? Are you dealing with challenges from your past, such as intrusive thoughts, anger, grief, anxiety, communication issues, or major life transitions? Are you longing for a deeper, more loving, and harmonious connection with your partner and family, but unsure how to achieve it? Sometimes, seeking assistance from a licensed professional is essential. As the saying goes, “a clearly defined problem is half-solved,” so you are halfway there! Let my expertise and training experience help you develop the skills necessary to find solutions and reach your goals.
Do you wake up feeling drained, unmotivated, or emotionally vacant? Are you dealing with challenges from your past, such as intrusive thoughts, anger, grief, anxiety, communication issues, or major life transitions? Are you longing for a deeper, more loving, and harmonious connection with your partner and family, but unsure how to achieve it? Sometimes, seeking assistance from a licensed professional is essential. As the saying goes, “a clearly defined problem is half-solved,” so you are halfway there! Let my expertise and training experience help you develop the skills necessary to find solutions and reach your goals.
(321) 415-7573 View (321) 415-7573
Photo of Tomeccia Maxwell, LMHC, Counselor
Tomeccia Maxwell
Counselor, LMHC
Verified Verified
Winter Garden, FL 34787  (Online Only)
Tomeccia therapy style is helping others find themselves and grow mentally. She is versed in issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem. Its her goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. Tomeccia approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. Her ability to transform the minds of others while helping them understand their mental health has been her biggest success as a therapist.
Tomeccia therapy style is helping others find themselves and grow mentally. She is versed in issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem. Its her goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. Tomeccia approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. Her ability to transform the minds of others while helping them understand their mental health has been her biggest success as a therapist.
(407) 759-3212 View (407) 759-3212
Photo of Natali Uribe Naranjo, MA, LMHC, Counselor
Natali Uribe Naranjo
Counselor, MA, LMHC
Verified Verified
Winter Garden, FL 34777
Having anxiety, stress, depression, ADHD related symptoms, unprocessed trauma, panic attacks, anger, burnout from work and having difficulty to cope with life transitions are common concerns that a lot of people experience without knowing how to manage it. Attending treatment is a safe space to express how you feel and think without being judged, where you can learn how to manage your mental health concerns and to recognize some of the root causes of them. Therapy may help you to learn tools to make positive changes in your behavior, mood, interpersonal relationships, belief system and to process childhood trauma connected.
Having anxiety, stress, depression, ADHD related symptoms, unprocessed trauma, panic attacks, anger, burnout from work and having difficulty to cope with life transitions are common concerns that a lot of people experience without knowing how to manage it. Attending treatment is a safe space to express how you feel and think without being judged, where you can learn how to manage your mental health concerns and to recognize some of the root causes of them. Therapy may help you to learn tools to make positive changes in your behavior, mood, interpersonal relationships, belief system and to process childhood trauma connected.
(352) 280-3499 View (352) 280-3499
Photo of Ana Songer, MA, RMHCI, LPC Intern
Ana Songer
LPC Intern, MA, RMHCI
Verified Verified
1 Endorsed
Winter Garden, FL 34787
I am trained in EMDR, the neurobiology of trauma, mindfulness, self compassion work, and anger management.
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.
I am trained in EMDR, the neurobiology of trauma, mindfulness, self compassion work, and anger management.
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.
(407) 783-8249 View (407) 783-8249
Photo of Elizabeth Taylor, MS, LMHC, Counselor
Elizabeth Taylor
Counselor, MS, LMHC
Verified Verified
Winter Garden, FL 34787  (Online Only)
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
(904) 395-4534 View (904) 395-4534
Photo of Jordan King, LMHC, MA, Counselor
Jordan King
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Winter Garden, FL 34787  (Online Only)
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
(813) 491-1024 View (813) 491-1024
Photo of Deanna Rhoades, MEd, EdS, LMHC
Deanna Rhoades
MEd, EdS, LMHC
Verified Verified
3 Endorsed
Winter Garden, FL 34787  (Online Only)
Life is not meant to be a chore or a punishment to be endured. It is also not something that we are meant to tackle alone. If you are struggling with feelings of depression, anxiety, anger or disconnection, I'm here to help. I aim to create an environment of safety, curiosity and kindness that will allow clients to discover their own means to healing. We will work together to explore the thoughts, feelings and experiences holding you back from the life you want.
Life is not meant to be a chore or a punishment to be endured. It is also not something that we are meant to tackle alone. If you are struggling with feelings of depression, anxiety, anger or disconnection, I'm here to help. I aim to create an environment of safety, curiosity and kindness that will allow clients to discover their own means to healing. We will work together to explore the thoughts, feelings and experiences holding you back from the life you want.
(386) 230-4924 View (386) 230-4924
Photo of Jesse Ewing, MS, LMHC, EMDR, Counselor
Jesse Ewing
Counselor, MS, LMHC, EMDR
Verified Verified
1 Endorsed
Winter Garden, FL 34787
I am also well-versed in strategies and tools to assist with anger management as I previously taught anger management classes to hundreds of clients for over two years.
Feeling stuck? Your story can change today. Seeking help is the first step towards healing. My focus as your therapist is to create a warm, relaxed environment where difficult life challenges can be approached in a personalized, focused and thoughtful manner. I help a variety of individuals who come to counseling seeking help with trauma, depression, anxiety, anger management, health concerns, major life changes, stress management and relationship concerns. I am passionate about helping people find meaning and purpose, mend relationships, engage in positive self-growth and become comfortable in their own skin.
I am also well-versed in strategies and tools to assist with anger management as I previously taught anger management classes to hundreds of clients for over two years.
Feeling stuck? Your story can change today. Seeking help is the first step towards healing. My focus as your therapist is to create a warm, relaxed environment where difficult life challenges can be approached in a personalized, focused and thoughtful manner. I help a variety of individuals who come to counseling seeking help with trauma, depression, anxiety, anger management, health concerns, major life changes, stress management and relationship concerns. I am passionate about helping people find meaning and purpose, mend relationships, engage in positive self-growth and become comfortable in their own skin.
(407) 930-9723 View (407) 930-9723
Photo of Daniel Balva, PhD, NCC, CRC, Psychologist
Daniel Balva
Psychologist, PhD, NCC, CRC
Verified Verified
Winter Garden, FL 34787  (Online Only)
Seeking therapy can be a daunting and often times, overwhelming process. My hope is to help you feel safe, comfortable, and supported within our therapeutic space, and regardless of the provider you work with, I hope you experience a meaningful match with your provider, and one that fosters continued growth. I enjoy working with individuals who are open to being challenged within the therapeutic space, as well as with those who may be experiencing anxiety, depression, medical-related concerns, life-related stressors and/or transitions, and relationship difficulties.
Seeking therapy can be a daunting and often times, overwhelming process. My hope is to help you feel safe, comfortable, and supported within our therapeutic space, and regardless of the provider you work with, I hope you experience a meaningful match with your provider, and one that fosters continued growth. I enjoy working with individuals who are open to being challenged within the therapeutic space, as well as with those who may be experiencing anxiety, depression, medical-related concerns, life-related stressors and/or transitions, and relationship difficulties.
(561) 529-5088 View (561) 529-5088
Photo of La Tanya D Walker - Authentic Perspectives Counseling & Coaching, LLC, MEd, RMHCI
Authentic Perspectives Counseling & Coaching, LLC
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
Winter Garden, FL 34787
Do you find yourself overwhelmed by stress and anxiety, struggling to find balance in your life? Are you experiencing difficulty coping with past traumas or navigating major life transitions? Are you seeking guidance in managing your emotions and improving you? If you answered yes to any of these questions, we are here to offer support. We are ready to walk alongside you on your journey of self-discovery, healing, and reclaiming inner peace. Whether you're battling depression, anxiety, overcoming past traumas, or in search for inner peace, Authentic Perspectives is here to support you every step of the way.
Do you find yourself overwhelmed by stress and anxiety, struggling to find balance in your life? Are you experiencing difficulty coping with past traumas or navigating major life transitions? Are you seeking guidance in managing your emotions and improving you? If you answered yes to any of these questions, we are here to offer support. We are ready to walk alongside you on your journey of self-discovery, healing, and reclaiming inner peace. Whether you're battling depression, anxiety, overcoming past traumas, or in search for inner peace, Authentic Perspectives is here to support you every step of the way.
(321) 379-8416 View (321) 379-8416
Photo of Nicole Speropolous Deaver, MA, LMHC-QS, LCMHC, Counselor
Nicole Speropolous Deaver
Counselor, MA, LMHC-QS, LCMHC
Verified Verified
2 Endorsed
Winter Garden, FL 34787  (Online Only)
Accepting New Clients. I specialize in trauma, anxiety and depression. I love getting to the root cause of challenges to make positive changes that are actually long lasting. It is possible with trauma therapy methods as well as an integrative approach which looks at what's happening in the body, not just the mind. Early experiences or recent traumas can change the way we feel about ourselves, others, and our world. Addressing these memories with techniques that go beyond just talking make positive changes in the brain and entire nervous system. This means the memories no longer fuel negative thoughts, feelings or behaviors.
Accepting New Clients. I specialize in trauma, anxiety and depression. I love getting to the root cause of challenges to make positive changes that are actually long lasting. It is possible with trauma therapy methods as well as an integrative approach which looks at what's happening in the body, not just the mind. Early experiences or recent traumas can change the way we feel about ourselves, others, and our world. Addressing these memories with techniques that go beyond just talking make positive changes in the brain and entire nervous system. This means the memories no longer fuel negative thoughts, feelings or behaviors.
(321) 635-0602 View (321) 635-0602
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.