Depression Therapists in Wilton Manors, FL

Photo of Stephen Linville, EdD, Marriage & Family Therapist
Stephen Linville
Marriage & Family Therapist, EdD
Verified Verified
1 Endorsed
Wilton Manors, FL 33305
Individual, Marital and Family Counseling; anxiety, depression, stress management, loss, gender issues; parenting issues; Autism Spectrum Disorder including Aspergers;children, adolescence and adults.
"We teach others how to treat us". If you do not like how you are being treated by your spouse, your parents or your friends then you need to teach them a different way. Counseling is for healthy individuals and couples who get stuck and need new tools in communications skills or coping strategies. I offer individual. marital and family counseling; I am a very active therapist, will listen without judgment and will suggest specific strategic solutions to meet the client's needs. " You can not change others but you can change yourself and that will have an effect on them"
Individual, Marital and Family Counseling; anxiety, depression, stress management, loss, gender issues; parenting issues; Autism Spectrum Disorder including Aspergers;children, adolescence and adults.
"We teach others how to treat us". If you do not like how you are being treated by your spouse, your parents or your friends then you need to teach them a different way. Counseling is for healthy individuals and couples who get stuck and need new tools in communications skills or coping strategies. I offer individual. marital and family counseling; I am a very active therapist, will listen without judgment and will suggest specific strategic solutions to meet the client's needs. " You can not change others but you can change yourself and that will have an effect on them"
(954) 283-7907 View (954) 283-7907
Photo of Paul L Hyman - Paul L. Hyman, LCSW, LLC, Clinical Social Work/Therapist
Paul L. Hyman, LCSW, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Wilton Manors, FL 33305
LET'S GET YOU BACK ON TRACK! CONTACT ME TODAY! Specializing in: anxiety, depression, chronic illness, aging/loss, sexual orientation/gender identity, relationship issues.
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
LET'S GET YOU BACK ON TRACK! CONTACT ME TODAY! Specializing in: anxiety, depression, chronic illness, aging/loss, sexual orientation/gender identity, relationship issues.
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
(646) 362-8672 View (646) 362-8672
Photo of Brad Zucker, LMHC, MEd, MBA, Counselor
Brad Zucker
Counselor, LMHC, MEd, MBA
Verified Verified
2 Endorsed
Wilton Manors, FL 33305
My life experience over the past thirty years, has enriched my perspective in addressing mental health issues over a broad spectrum. I am equally suited to work with children, as well as adults. I am interested in working with people who are searching either for change, or to return to a life of normalcy. Whether it is depression, anxiety, work related, or a relationship issue, I feel I am uniquely qualified to help you resolve these issues.
My life experience over the past thirty years, has enriched my perspective in addressing mental health issues over a broad spectrum. I am equally suited to work with children, as well as adults. I am interested in working with people who are searching either for change, or to return to a life of normalcy. Whether it is depression, anxiety, work related, or a relationship issue, I feel I am uniquely qualified to help you resolve these issues.
(954) 357-2678 View (954) 357-2678
Photo of Michael Anderson - Anderson Counsel Works, Inc , MS, LMHC, Counselor
Anderson Counsel Works, Inc
Counselor, MS, LMHC
Verified Verified
Wilton Manors, FL 33305
It is estimated that LGBTQ+ individuals comprise ten percent of the global population. While may issues that our community faces are similar to what others in the general population face, others are very unique to our own LGBTQ+ culture. They are often best viewed, and treated within an LGBTQ+ culturally sensitive framework, and by practitioners who are well-versed, and competent in LGBTQ+ specific issues. Do you suffer from anxiety and depression, or gender dysphoria/transition related issues? Let me help you today. Please email to set up an initial intake appointment.
It is estimated that LGBTQ+ individuals comprise ten percent of the global population. While may issues that our community faces are similar to what others in the general population face, others are very unique to our own LGBTQ+ culture. They are often best viewed, and treated within an LGBTQ+ culturally sensitive framework, and by practitioners who are well-versed, and competent in LGBTQ+ specific issues. Do you suffer from anxiety and depression, or gender dysphoria/transition related issues? Let me help you today. Please email to set up an initial intake appointment.
(754) 212-8951 View (754) 212-8951
Photo of Carlos Macedo, LMHC, Counselor
Carlos Macedo
Counselor, LMHC
Verified Verified
Wilton Manors, FL 33305
Anxious? Depressed? Overwhelmed? We're living in extraordinarily difficult times, and while most of us can handle life's ups and downs, sometimes we just need a little help. I know I sometimes do, and I'm not afraid to reach out, get the support I need, and learn about myself in the process. Whether you're suffering from mood disorders, childhood trauma, grief, relationship issues, or simply need an active, supportive coach to help you achieve your goals, the answer could be just a phone call or a few keystrokes away. I promise I won't only help you get better — I'll teach you how to stay well.
Anxious? Depressed? Overwhelmed? We're living in extraordinarily difficult times, and while most of us can handle life's ups and downs, sometimes we just need a little help. I know I sometimes do, and I'm not afraid to reach out, get the support I need, and learn about myself in the process. Whether you're suffering from mood disorders, childhood trauma, grief, relationship issues, or simply need an active, supportive coach to help you achieve your goals, the answer could be just a phone call or a few keystrokes away. I promise I won't only help you get better — I'll teach you how to stay well.
(954) 505-8016 View (954) 505-8016
Photo of Dr. Michael A Farris, PsyD, Psychologist
Dr. Michael A Farris
Psychologist, PsyD
Verified Verified
Wilton Manors, FL 33305
If you are visiting this website, you are probably in search of help from a concerned, empathic listener. You are undoubtedly concerned about your potential psychotherapist's training, expertise, and experience. In addition, you want to feel that a therapist can understand you and be helpful in your particular situation. After thirty-two years in practice, I have become a seasoned and skilled therapist, having developed expertise in the treatment of mood disorders (e.g., depression, bipolar disorder), adjustment and anxiety disorders, couples' and communication problems, and personality issues.
If you are visiting this website, you are probably in search of help from a concerned, empathic listener. You are undoubtedly concerned about your potential psychotherapist's training, expertise, and experience. In addition, you want to feel that a therapist can understand you and be helpful in your particular situation. After thirty-two years in practice, I have become a seasoned and skilled therapist, having developed expertise in the treatment of mood disorders (e.g., depression, bipolar disorder), adjustment and anxiety disorders, couples' and communication problems, and personality issues.
(954) 713-9717 View (954) 713-9717
Photo of Dr. John W Wilson, PsyD, Psychologist
Dr. John W Wilson
Psychologist, PsyD
Verified Verified
Wilton Manors, FL 33305  (Online Only)
I provide virtual (video and phone) psychotherapy and counseling for adults living anywhere in Georgia and Florida. I work with a wide range of adult issues, including anxiety, depression, and LGBTQ+ (lesbian, gay, bisexual, transgender, and queer). My first goal with you as a new client is to establish a genuine human relationship where you can feel safe, relaxed and understood. To that end, you will notice that sessions feel conversational and "real." I also bring extensive clinical experience and expertise. I'm naturally empathic and validating but will also challenge you to take ownership of your own life and choices.
I provide virtual (video and phone) psychotherapy and counseling for adults living anywhere in Georgia and Florida. I work with a wide range of adult issues, including anxiety, depression, and LGBTQ+ (lesbian, gay, bisexual, transgender, and queer). My first goal with you as a new client is to establish a genuine human relationship where you can feel safe, relaxed and understood. To that end, you will notice that sessions feel conversational and "real." I also bring extensive clinical experience and expertise. I'm naturally empathic and validating but will also challenge you to take ownership of your own life and choices.
(404) 369-8384 View (404) 369-8384
Photo of Valerie Jean Elsbree, MSW, LCSW, CAP, PA, Clinical Social Work/Therapist
Valerie Jean Elsbree
Clinical Social Work/Therapist, MSW, LCSW, CAP, PA
Verified Verified
5 Endorsed
Wilton Manors, FL 33305
My specialties include; Individual, Relationship and Family Therapy, for Addictions,Eating Disorders (Bulimia, Anorexia, Compulsive Overeating, Bingeing/Purging), Co-Dependency (setting limits with people, unresolved family of origin issues, child-within work), Depression, Anxiety, Stress, Domestic Violence, Trauma, and past Childhood Abuse.
As a Licensed Clinical Social Worker and Certified Addictions Professional, I have 30+ years of experience in the therapy field, providing therapy to adults and adolescents through individual, couples, family and group modalities. My culturally diverse Counseling Center provides therapeutic services to men, women and adolescents from all walks of life. One goals during the therapy process is to provide a confidential, safe and nurturing environment so my clients feel comfortable exploring areas of their lives that may be blocking them from living life to their full potential and/or is causing them emotional, mental, physical,spiritual social, or sexual pain or distress.
My specialties include; Individual, Relationship and Family Therapy, for Addictions,Eating Disorders (Bulimia, Anorexia, Compulsive Overeating, Bingeing/Purging), Co-Dependency (setting limits with people, unresolved family of origin issues, child-within work), Depression, Anxiety, Stress, Domestic Violence, Trauma, and past Childhood Abuse.
As a Licensed Clinical Social Worker and Certified Addictions Professional, I have 30+ years of experience in the therapy field, providing therapy to adults and adolescents through individual, couples, family and group modalities. My culturally diverse Counseling Center provides therapeutic services to men, women and adolescents from all walks of life. One goals during the therapy process is to provide a confidential, safe and nurturing environment so my clients feel comfortable exploring areas of their lives that may be blocking them from living life to their full potential and/or is causing them emotional, mental, physical,spiritual social, or sexual pain or distress.
(954) 399-7912 View (954) 399-7912
Photo of Christopher Santini, MSW, LCSW, Clinical Social Work/Therapist
Christopher Santini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilton Manors, FL 33305  (Online Only)
My specialties include: anxiety, depression, self-esteem, bereavement, couples counseling and marital/family conflict, as well as unique training and insight into issues affecting the LGBTQ community.
As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically and ethnically diverse individuals, families, couples and groups from all walks of life. I have practiced domestically and internationally including, NYC, California and most recently in Dublin, Ireland. (Please note that I am only taking tele-therapy clients and use a HIPPA approved site. I have found using tele-therapy to be very convenient for clients with challenging schedules).
My specialties include: anxiety, depression, self-esteem, bereavement, couples counseling and marital/family conflict, as well as unique training and insight into issues affecting the LGBTQ community.
As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically and ethnically diverse individuals, families, couples and groups from all walks of life. I have practiced domestically and internationally including, NYC, California and most recently in Dublin, Ireland. (Please note that I am only taking tele-therapy clients and use a HIPPA approved site. I have found using tele-therapy to be very convenient for clients with challenging schedules).
(239) 758-0352 View (239) 758-0352
Photo of Doug Maesk, MA, LMHC, Counselor
Doug Maesk
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Wilton Manors, FL 33305  (Online Only)
I specialize in helping individuals overcome depression, anxiety, addiction, family stress, and strengthen relationships.
Are stress, anxiety, or depression holding you back from living the life you deserve? Does it feel like emotional overwhelm is getting in the way of your relationships, your work, or even your sense of self? Perhaps you're struggling with anger, feeling disconnected from loved ones, or watching your relationship unravel. If any of this resonates with you, you're not alone—therapy can provide the support and tools you need to regain control.
I specialize in helping individuals overcome depression, anxiety, addiction, family stress, and strengthen relationships.
Are stress, anxiety, or depression holding you back from living the life you deserve? Does it feel like emotional overwhelm is getting in the way of your relationships, your work, or even your sense of self? Perhaps you're struggling with anger, feeling disconnected from loved ones, or watching your relationship unravel. If any of this resonates with you, you're not alone—therapy can provide the support and tools you need to regain control.
(954) 501-0682 View (954) 501-0682
Photo of Steve Davis, LMHC, NCC, CCMHC, Counselor
Steve Davis
Counselor, LMHC, NCC, CCMHC
Verified Verified
8 Endorsed
Wilton Manors, FL 33305  (Online Only)
Are you struggling with anxiety, depression, self-esteem, or just feeling stuck with a life event or series of challenges? Have you tried different approaches to solving problems, but feel as though you have not made the progress you had hoped for? My mission is to support you on your journey towards living a fulfilled life. I will help you tap into your existing strengths & will help you identify the ways that current challenges are manageable. Together, we’ll identify solutions & next steps. You will emerge from the process with a newfound sense of strength, confidence & enhanced skills that will help you achieve happiness.
Are you struggling with anxiety, depression, self-esteem, or just feeling stuck with a life event or series of challenges? Have you tried different approaches to solving problems, but feel as though you have not made the progress you had hoped for? My mission is to support you on your journey towards living a fulfilled life. I will help you tap into your existing strengths & will help you identify the ways that current challenges are manageable. Together, we’ll identify solutions & next steps. You will emerge from the process with a newfound sense of strength, confidence & enhanced skills that will help you achieve happiness.
(954) 647-2111 View (954) 647-2111
Photo of Roberto Rea, LCSW, Clinical Social Work/Therapist
Roberto Rea
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Wilton Manors, FL 33305
I have a general practice and specialize in treating depression, anxiety, and trauma among other conditions.
I offer clients compassion, understanding and patience in a nurturing and safe environment. Through mutual collaboration we will begin to understand feelings, patterns and beliefs that may be getting in the way of a more fulfilling life. As a therapist I respect the internal process of every client. I have a master’s degree in Clinical Social Work from New York University (NYU) and post graduate training in Post Modern Psychodynamic Psychotherapy from the Institute for Contemporary Psychotherapy (ICP) in New York City. I have 20 plus years of clinical experience.
I have a general practice and specialize in treating depression, anxiety, and trauma among other conditions.
I offer clients compassion, understanding and patience in a nurturing and safe environment. Through mutual collaboration we will begin to understand feelings, patterns and beliefs that may be getting in the way of a more fulfilling life. As a therapist I respect the internal process of every client. I have a master’s degree in Clinical Social Work from New York University (NYU) and post graduate training in Post Modern Psychodynamic Psychotherapy from the Institute for Contemporary Psychotherapy (ICP) in New York City. I have 20 plus years of clinical experience.
(954) 715-4183 View (954) 715-4183
Photo of Amanda Strunin, PhD, Psychologist
Amanda Strunin
Psychologist, PhD
Verified Verified
Wilton Manors, FL 33334
I am a licensed clinical psychologist who enjoys helping individuals with depression, anxiety, self-esteem issues, eating problems, existential and grief issues, and difficulty in relationships. I also specialize in behavioral medicine and the treatment of sleep disorders, chronic pain, smoking cessation, trouble with behavior modification, and stressors related to managing a chronic illness. Having worked with individuals, couples and families in both hospital and private practice settings, I welcome the opportunity to help you find creative and innovative solutions to living a balanced life.
I am a licensed clinical psychologist who enjoys helping individuals with depression, anxiety, self-esteem issues, eating problems, existential and grief issues, and difficulty in relationships. I also specialize in behavioral medicine and the treatment of sleep disorders, chronic pain, smoking cessation, trouble with behavior modification, and stressors related to managing a chronic illness. Having worked with individuals, couples and families in both hospital and private practice settings, I welcome the opportunity to help you find creative and innovative solutions to living a balanced life.
(786) 565-4065 View (786) 565-4065
Photo of Tiffany Graham, LCSW, Licensed Professional Counselor
Tiffany Graham
Licensed Professional Counselor, LCSW
Verified Verified
4 Endorsed
Wilton Manors, FL 33305
My specialties includes: Abandonment, Addiction, Eating Disorders, Personality Disorders, Mental Health (Bipolar, Depression, and Anxiety), Grief/Loss, Guilt/Shame, Sexuality Concerns, Self Esteem/Body Imagine Issues, Intimacy Problem, Stress, Anger, Crisis/Trauma, Impulse Control, Codependency, Relationship/Family Conflict, and Work-related stressors.
I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.
My specialties includes: Abandonment, Addiction, Eating Disorders, Personality Disorders, Mental Health (Bipolar, Depression, and Anxiety), Grief/Loss, Guilt/Shame, Sexuality Concerns, Self Esteem/Body Imagine Issues, Intimacy Problem, Stress, Anger, Crisis/Trauma, Impulse Control, Codependency, Relationship/Family Conflict, and Work-related stressors.
I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.
(561) 448-6475 View (561) 448-6475
Photo of Anabel Espin, LCSW, QS, EMDR, Clinical Social Work/Therapist
Anabel Espin
Clinical Social Work/Therapist, LCSW, QS, EMDR
Verified Verified
Wilton Manors, FL 33311
Over 16 years of practice helping my clients overcome their struggles and achieve great results in a shorter period of time. Specialize in trauma PTSD, depression, severe anxiety, self-esteem, mood disorders. Including EMDR, CBT, DBT, Conflict resolution, Psychodynamic, Biodecodification, Holistic approaches. Affordable fees $ and convenient hours.
Over 16 years of practice helping my clients overcome their struggles and achieve great results in a shorter period of time. Specialize in trauma PTSD, depression, severe anxiety, self-esteem, mood disorders. Including EMDR, CBT, DBT, Conflict resolution, Psychodynamic, Biodecodification, Holistic approaches. Affordable fees $ and convenient hours.
(561) 739-4786 View (561) 739-4786
Photo of Raul Machuca, PhD, LMHC, Counselor
Raul Machuca
Counselor, PhD, LMHC
Verified Verified
6 Endorsed
Wilton Manors, FL 33305
As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.
As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.
(786) 640-0198 View (786) 640-0198
Photo of Lynn E-Therapy - Lynn eTherapy, PLLC, LMHC, Counselor
Lynn eTherapy, PLLC
Counselor, LMHC
Verified Verified
Wilton Manors, FL 33305  (Online Only)
Lynn eTherapy, PLLC is a group practice located in South Florida. We offer individual, family, and couples counseling. We focus on working with adults searching for coping skills to deal with day to day issues. Many individuals are going through transitions. People may develop symptoms of anxiety or depression while coping with these transitions. We work with our clients to identify ways to battle negative thinking patterns, regulate emotions, and increase positive behaviors.
Lynn eTherapy, PLLC is a group practice located in South Florida. We offer individual, family, and couples counseling. We focus on working with adults searching for coping skills to deal with day to day issues. Many individuals are going through transitions. People may develop symptoms of anxiety or depression while coping with these transitions. We work with our clients to identify ways to battle negative thinking patterns, regulate emotions, and increase positive behaviors.
(954) 398-5039 View (954) 398-5039
Photo of Tyler Elizabeth Hernandez, PsyD, Psychologist
Tyler Elizabeth Hernandez
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilton Manors, FL 33305  (Online Only)
I provide individual, couples, family, and group therapy to adolescents (ages 16 and up) and adults focusing on range of difficulties such as: childhood trauma impacting individuals in adulthood, peripartum and postpartum depression and anxiety, personality disorders and long-term mental illness (e.
I'm Dr. Tyler Elizabeth Hernandez. I'm a licensed clinical psychologist at an independent private practice located in beautiful Florida. I am now licensed in Indiana and can provide telehealth services to clients residing in IN. As a trauma specialist, I believe it is crucial to meet you where you are and to empower you to take back control over your life. You may be struggling with various complex issues simultaneously and may feel confused on how or where to start making changes. Together, you and I will navigate the chaos, find your inner peace, and foster your resilience with the ultimate goal of functioning and feeling better.
I provide individual, couples, family, and group therapy to adolescents (ages 16 and up) and adults focusing on range of difficulties such as: childhood trauma impacting individuals in adulthood, peripartum and postpartum depression and anxiety, personality disorders and long-term mental illness (e.
I'm Dr. Tyler Elizabeth Hernandez. I'm a licensed clinical psychologist at an independent private practice located in beautiful Florida. I am now licensed in Indiana and can provide telehealth services to clients residing in IN. As a trauma specialist, I believe it is crucial to meet you where you are and to empower you to take back control over your life. You may be struggling with various complex issues simultaneously and may feel confused on how or where to start making changes. Together, you and I will navigate the chaos, find your inner peace, and foster your resilience with the ultimate goal of functioning and feeling better.
(954) 635-5476 View (954) 635-5476
Photo of Sidney R Torres - Sidney R Torres LMHC, PLLC, MS, LMHC, PLLC, Counselor
Sidney R Torres LMHC, PLLC
Counselor, MS, LMHC, PLLC
Verified Verified
4 Endorsed
Wilton Manors, FL 33305
I have worked at inpatient treatment facilities with individuals struggling with thought disorders and substance abuse, as well as outpatient services to individuals struggling with anxiety, depression, and other mood disorders.
As a bilingual licensed psychotherapist, I bring a wealth of experience and expertise to my private practice. Fluent in both English and Spanish, I am dedicated to providing comprehensive mental health care to a diverse range of individuals. Specializing in the treatment of mood disorders, addictions, as well as serving the LGBTQ community, my approach is grounded in cognitive-behavioral therapy and humanistic approaches. I believe in empowering individuals to understand and manage their thoughts and emotions, fostering positive change and personal growth.
I have worked at inpatient treatment facilities with individuals struggling with thought disorders and substance abuse, as well as outpatient services to individuals struggling with anxiety, depression, and other mood disorders.
As a bilingual licensed psychotherapist, I bring a wealth of experience and expertise to my private practice. Fluent in both English and Spanish, I am dedicated to providing comprehensive mental health care to a diverse range of individuals. Specializing in the treatment of mood disorders, addictions, as well as serving the LGBTQ community, my approach is grounded in cognitive-behavioral therapy and humanistic approaches. I believe in empowering individuals to understand and manage their thoughts and emotions, fostering positive change and personal growth.
(754) 227-6302 View (754) 227-6302
Photo of Alena 'katy' Yankie, LCSW, Clinical Social Work/Therapist
Alena 'katy' Yankie
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wilton Manors, FL 33305
Are you struggling with loss? Are you struggling with chronic illness or pain? Are you a caregiver for a family member? Is depression or anxiety overwhelming you? Seeking therapy can be hard, but by doing so, you have already taken the first step towards healing. Chances are that circumstances happening in your life may have forever changed you. You may be struggling to figure out how to move forward. Although you may not be able to change your circumstances, I believe that you can learn ways to cope, and have a full and abundant life. I would be honored to help you on your healing path.
Are you struggling with loss? Are you struggling with chronic illness or pain? Are you a caregiver for a family member? Is depression or anxiety overwhelming you? Seeking therapy can be hard, but by doing so, you have already taken the first step towards healing. Chances are that circumstances happening in your life may have forever changed you. You may be struggling to figure out how to move forward. Although you may not be able to change your circumstances, I believe that you can learn ways to cope, and have a full and abundant life. I would be honored to help you on your healing path.
(754) 800-4606 View (754) 800-4606
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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.