Therapists in Williston, FL

Photo of Carrie Glebe, LMHC, Online, Video, Counselor
Carrie Glebe
Counselor, LMHC, Online, Video
Verified Verified
4 Endorsed
Williston, FL 32696  (Online Only)
Are you struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, the trauma of past abuse? Do you find yourself asking "Why does this keep happening to me"? You know something has to change, but you just don’t know how to make it happen. If you are ready for that change I am here to help guide you on a healing path. In addition to childhood trauma I also specialize in working with adults involved in non-traditional relationships such as kink/BDSM, polyamory, & open relationships. I am experienced in working with transgender clients & LGBTQ+ .
Are you struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, the trauma of past abuse? Do you find yourself asking "Why does this keep happening to me"? You know something has to change, but you just don’t know how to make it happen. If you are ready for that change I am here to help guide you on a healing path. In addition to childhood trauma I also specialize in working with adults involved in non-traditional relationships such as kink/BDSM, polyamory, & open relationships. I am experienced in working with transgender clients & LGBTQ+ .
(352) 441-2788 View (352) 441-2788
Photo of J D Gold, PhD, Psychologist
J D Gold
Psychologist, PhD
Verified Verified
1 Endorsed
Williston, FL 32696
My focus is on immediate, practical help to solve your problems. I do not require examination of old issues or searching for reasons "Why". As a clinical psychologist with over 45 years experience working in civilian, military, trauma management, addiction and medical settings, I appreciate and value your time. I offer single-session, short, intermediate and long-term psychotherapy. Together, we will address the emotional, social, professional, health and interpersonal difficulties you are facing. I am in the shopping center at intersection of N. US HWY 27 and NW 70TH AVE - 2 miles north of the World Equestrian Center.
My focus is on immediate, practical help to solve your problems. I do not require examination of old issues or searching for reasons "Why". As a clinical psychologist with over 45 years experience working in civilian, military, trauma management, addiction and medical settings, I appreciate and value your time. I offer single-session, short, intermediate and long-term psychotherapy. Together, we will address the emotional, social, professional, health and interpersonal difficulties you are facing. I am in the shopping center at intersection of N. US HWY 27 and NW 70TH AVE - 2 miles north of the World Equestrian Center.
(352) 502-3525 View (352) 502-3525
Photo of Juwariya Quddus, MA, EMDR, Pre-Licensed Professional
Juwariya Quddus
Pre-Licensed Professional, MA, EMDR
Verified Verified
Williston, FL 32696
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone” -Olivera. As a skilled therapist I look forward to facilitating and supporting you on your inner work journey towards healing and self-discovery. If you’re here, then maybe it’s time to experience the transformative power of therapy. You’ll be empowered to work through struggles with anxiety disorders, depression, trauma, marriage/family, and relationship issues, to name a few, by cultivating resilience, developing coping skills, and fostering meaningful relationships.
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone” -Olivera. As a skilled therapist I look forward to facilitating and supporting you on your inner work journey towards healing and self-discovery. If you’re here, then maybe it’s time to experience the transformative power of therapy. You’ll be empowered to work through struggles with anxiety disorders, depression, trauma, marriage/family, and relationship issues, to name a few, by cultivating resilience, developing coping skills, and fostering meaningful relationships.
(352) 436-6843 View (352) 436-6843
Photo of John Stawarz, EdD, LMHC, Counselor
John Stawarz
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Williston, FL 32696  (Online Only)
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(321) 449-8503 View (321) 449-8503
Photo of Diann Toney, LCMHC, Counselor
Diann Toney
Counselor, LCMHC
Verified Verified
Williston, FL 32696
Hi. My name is Diann Toney. I am a licensed mental health counselor ( LMHC ) and a nationally certified counselor ( NCC) in Florida with 8 years of professional work experience in the field of counseling.
Hi. My name is Diann Toney. I am a licensed mental health counselor ( LMHC ) and a nationally certified counselor ( NCC) in Florida with 8 years of professional work experience in the field of counseling.
(650) 420-4561 View (650) 420-4561
Photo of Lukose Jacob, LCSW, Clinical Social Work/Therapist
Lukose Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Williston, FL 32696  (Online Only)
Welcome! If you're seeking support, rest assured, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I specialize in working with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes.
Welcome! If you're seeking support, rest assured, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I specialize in working with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes.
(352) 559-9173 View (352) 559-9173
Photo of Callena Jones, MA, LMHC, LPC, Counselor
Callena Jones
Counselor, MA, LMHC, LPC
Verified Verified
Williston, FL 32696  (Online Only)
Hello, I'm Ms. Jones MA. Licensed Mental Health Counselor. My goal is to help you find a purpose in life by overcoming obstacles life has thrown your way. I want to help you overcome any form of trauma, anywhere from child abuse to grief and loss issues. I provide clinical counseling to children and families, adults, men, women and couples. If you're struggling to cope through life's challenges, defiant children or any past or present trauma/traumas, I'm here for you. If you're ready to begin the healing process give me a call. We can have a 15 minute free consultation and you can decide if the services I provide are a fit for you.
Hello, I'm Ms. Jones MA. Licensed Mental Health Counselor. My goal is to help you find a purpose in life by overcoming obstacles life has thrown your way. I want to help you overcome any form of trauma, anywhere from child abuse to grief and loss issues. I provide clinical counseling to children and families, adults, men, women and couples. If you're struggling to cope through life's challenges, defiant children or any past or present trauma/traumas, I'm here for you. If you're ready to begin the healing process give me a call. We can have a 15 minute free consultation and you can decide if the services I provide are a fit for you.
(352) 604-4090 View (352) 604-4090

More Therapists Nearby

Photo of Vanessa Latorre, LCSW, Clinical Social Work/Therapist
Vanessa Latorre
Clinical Social Work/Therapist, LCSW
Verified Verified
Morriston, FL 32668
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
(305) 680-1789 View (305) 680-1789
Photo of Lisa Matthews, LMHC, Counselor
Lisa Matthews
Counselor, LMHC
Verified Verified
Morriston, FL 32668
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
(786) 981-1612 View (786) 981-1612
Photo of Diana Lynn Foltz, LCSW, Clinical Social Work/Therapist
Diana Lynn Foltz
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronson, FL 32621
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
(786) 981-3364 View (786) 981-3364
Photo of Jaquelina Kopytkin, LCMHC, Counselor
Jaquelina Kopytkin
Counselor, LCMHC
Verified Verified
Bronson, FL 32621
I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach to helping them identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I specialize in the treatment of depression, anxiety, panic attacks and phobias, relationship difficulties, life transitions, and behavioral issues. I have a special experience with midlife and empty nest transitions, career and work issues, aging, loss, divorce, and cultural adjustments.
I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach to helping them identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I specialize in the treatment of depression, anxiety, panic attacks and phobias, relationship difficulties, life transitions, and behavioral issues. I have a special experience with midlife and empty nest transitions, career and work issues, aging, loss, divorce, and cultural adjustments.
(904) 872-5277 View (904) 872-5277

Online Therapists

Photo of Brooke Kremm, LCSW, Clinical Social Work/Therapist
Brooke Kremm
Clinical Social Work/Therapist, LCSW
Verified Verified
New Smyrna Beach, FL 32168
Hi, my name is Brooke Kremm. I am a Licensed Clinical Social Worker who is skilled in counseling and therapy, providing powerful crisis intervention, and advocating for clients to ensure they receive the care they need. I have found that my style and approach are a good fit for adults who may be dealing with challenges in life as a whole and adults who are impacted by a traumatic event/events. This often may look like anxiety, stress, depression, and fear. I help clients navigate these emotions and to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.
Hi, my name is Brooke Kremm. I am a Licensed Clinical Social Worker who is skilled in counseling and therapy, providing powerful crisis intervention, and advocating for clients to ensure they receive the care they need. I have found that my style and approach are a good fit for adults who may be dealing with challenges in life as a whole and adults who are impacted by a traumatic event/events. This often may look like anxiety, stress, depression, and fear. I help clients navigate these emotions and to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.
(321) 638-6238 View (321) 638-6238
Photo of Scott Berg, LCSW, Clinical Social Work/Therapist
Scott Berg
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocala, FL 34481  (Online Only)
Hello, My name is Scott Berg and I am licensed psychotherapist living and working in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello, My name is Scott Berg and I am licensed psychotherapist living and working in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(352) 820-4599 View (352) 820-4599
Photo of Nathaly Dorvil, LCSW, MCAP, C-DBT, Clinical Social Work/Therapist
Nathaly Dorvil
Clinical Social Work/Therapist, LCSW, MCAP, C-DBT
Verified Verified
Orlando, FL 32801  (Online Only)
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences.
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences.
(786) 882-1398 View (786) 882-1398
Photo of Edna M Emerson, MS, LMHC, Counselor
Edna M Emerson
Counselor, MS, LMHC
Verified Verified
Weeki Wachee, FL 34613  (Online Only)
Imagine what it would feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. You deserve selfcare and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. I work with individual clients and couples from all walks of life and provide a safe, nonjudgmental setting.
Imagine what it would feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. You deserve selfcare and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. I work with individual clients and couples from all walks of life and provide a safe, nonjudgmental setting.
(352) 618-3625 View (352) 618-3625
Photo of Abbe Barclay, MSW, LMFT, CSAT, CPTT, Marriage & Family Therapist
Abbe Barclay
Marriage & Family Therapist, MSW, LMFT, CSAT, CPTT
Verified Verified
2 Endorsed
Winter Park, FL 32789
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
(407) 901-3432 View (407) 901-3432
Photo of Sarah Mehan, LMHC, Counselor
Sarah Mehan
Counselor, LMHC
Verified Verified
Ocala, FL 34481  (Online Only)
Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling in 2018 from Lynn University in Boca Raton and have been practicing for six years.
Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling in 2018 from Lynn University in Boca Raton and have been practicing for six years.
(561) 786-2663 View (561) 786-2663
Photo of Katie Winham, MS, MSSW, PhD, LMFT, Marriage & Family Therapist
Katie Winham
Marriage & Family Therapist, MS, MSSW, PhD, LMFT
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
(904) 337-6694 View (904) 337-6694
Photo of Michelle Lake, EdD, LMHC, Counselor
Michelle Lake
Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Winter Park, FL 32789  (Online Only)
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
(786) 420-4724 View (786) 420-4724
Photo of Julia Sharp - Charis Counseling Center, LMHC, Counselor
Charis Counseling Center
Counselor, LMHC
Verified Verified
Orlando, FL 32819
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
(407) 258-1147 View (407) 258-1147

See more therapy options for Williston

How does your Therapist compare?

Number of Therapists in Williston, FL

< 10

Therapists in Williston, FL who prioritize treating:

100% Depression
100% Self Esteem
86% Anxiety
86% Trauma and PTSD
71% Relationship Issues
71% Grief
71% Coping Skills

Average years in practice

22 Years

Top 3 insurances accepted

86% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH
86% Other

How Therapists in Williston, FL see their clients

57% Online Only
43% In Person and Online

Gender breakdown

58% Female
42% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Williston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.