Sleep or Insomnia Therapists in Wildwood, FL
![Photo of Dr. Brad Palermo, PsyD, Psychologist](https://photos.psychologytoday.com/3e941cec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
COVID-19: Video Therapy or office is OPEN. I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, depression, anxiety, stress, anger, life changes, relationship issues and more. We are a Better Business Bureau A+ rated Accredited Business and can offer you Personable & Experienced therapy services. Contact Us Today! Call us: 352-350-5552 or Learn more about how we can help: Visit: www.VillageCounselingCenter.org
COVID-19: Video Therapy or office is OPEN. I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, depression, anxiety, stress, anger, life changes, relationship issues and more. We are a Better Business Bureau A+ rated Accredited Business and can offer you Personable & Experienced therapy services. Contact Us Today! Call us: 352-350-5552 or Learn more about how we can help: Visit: www.VillageCounselingCenter.org
![Photo of Dr. Javier Mouriz, PhD, Psychologist](https://photos.psychologytoday.com/4a3fb5c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
![Photo of Mary Wheeler, LCSW, CAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47dfb077-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
![Photo of Naomi Corey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/536b57c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
![Photo of Brad Palermo - Village Counseling Center, PsyD, Psychologist](https://photos.psychologytoday.com/3f77d42b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The Counseling Services Most Preferred by Residents of The Villages® Community! We are A+ accredited by Better Business Bureau with over 100 years of experience combined and have worked with thousands of clients of all ages including Children, Teens, Couples, Adults, and Older Adults.
The Counseling Services Most Preferred by Residents of The Villages® Community! We are A+ accredited by Better Business Bureau with over 100 years of experience combined and have worked with thousands of clients of all ages including Children, Teens, Couples, Adults, and Older Adults.
![Photo of Esther (Estee) Leger-Odom, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f676ff1f-0ce2-4ec1-932a-9ad604c036c7/3/320x400.jpeg)
Esther (Estee) Leger-Odom
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Wildwood, FL 34785
I have over 14 years of experience and have worked with hundreds of clients. I specialize in working with couples and working with adults individually specializing in relationship issues, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 14 years of experience and have worked with hundreds of clients. I specialize in working with couples and working with adults individually specializing in relationship issues, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
![Photo of Scott Shelton, LMHC, Counselor](https://photos.psychologytoday.com/45e4b3f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Over 25 years of experience & I've worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 25 years of experience & I've worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
![Photo of Cynthia Schwartz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89d9244f-9194-45aa-9d21-6b200932d951/2/320x400.jpeg)
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
More Therapists Nearby
![Photo of Doc Brady - Village Mind and Body Institute, DCH, EdD, PsyD, Pastoral Counselor](https://photos.psychologytoday.com/3f621f5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Village Mind and Body Institute
Pastoral Counselor, DCH, EdD, PsyD
Not Verified Not Verified
Lady Lake, FL 32159
I can help with depression, stress, addiction, sleep problems, marriage counseling and fears.
I practice Positive Psychology to help with an array of mental health issues for couples, individuals and groups. I have been counseling since the mid 1970's. I have written a book on and also teach the power of positive thinking. New book in 2017 is on Counseling and psychology.
I can help with depression, stress, addiction, sleep problems, marriage counseling and fears.
I practice Positive Psychology to help with an array of mental health issues for couples, individuals and groups. I have been counseling since the mid 1970's. I have written a book on and also teach the power of positive thinking. New book in 2017 is on Counseling and psychology.
![Photo of Margaret A Morgan - Margaret Morgan Hypnotherapy, MA, CCHt, GG](https://photos.psychologytoday.com/3f74d48f-073e-4656-817b-d05017416b93/1/320x400.jpeg)
Whether you want to stop smoking, loses weight, sleep better, remove phobias, reduce anxious feelings, improve performance, deal with grief and loss, hypnosis works! Learn to change your thinking and change your life to joy, beauty, and well being.
I us hypnosis to help people to remove emotional blocks and behaviors that no longer serve them.
Whether you want to stop smoking, loses weight, sleep better, remove phobias, reduce anxious feelings, improve performance, deal with grief and loss, hypnosis works! Learn to change your thinking and change your life to joy, beauty, and well being.
I us hypnosis to help people to remove emotional blocks and behaviors that no longer serve them.
![Photo of Dr. Randy Sherwood, PsyD, Psychologist](https://photos.psychologytoday.com/4084eb3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
![Photo of Michael D Murrell - Dr. Michael Murrell, Psychologist, Psy D, Psychologist](https://photos.psychologytoday.com/6c7046ab-6191-463a-98c1-56ae02954681/1/320x400.jpeg)
Dr. Michael Murrell, Psychologist
Psychologist, Psy D
Verified Verified
The Villages, FL 32163 (Online Only)
My ideal client is motivated to learn basic techniques to redirect their thoughts and emotions. Most new clients have anxiety issues and often panic attacks. They also have difficulty controlling their thought and emotions. What they learn are techniques that allow them to be aware of their thoughts without being dragged into severe anxiety or depression by their habits of thought. They learn to observe their thoughts and then redirect them to give them a sense of well-being and confidence. It is simple. However, it is not easy. Most people need some coaching. I am totally devoted to helping my clients make those changes.
My ideal client is motivated to learn basic techniques to redirect their thoughts and emotions. Most new clients have anxiety issues and often panic attacks. They also have difficulty controlling their thought and emotions. What they learn are techniques that allow them to be aware of their thoughts without being dragged into severe anxiety or depression by their habits of thought. They learn to observe their thoughts and then redirect them to give them a sense of well-being and confidence. It is simple. However, it is not easy. Most people need some coaching. I am totally devoted to helping my clients make those changes.
![Photo of Rick Stephan Neuropsychologist, PhD, MSCP, Psychologist](https://photos.psychologytoday.com/42864dbf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Want to feel better? We should talk. As a neuropsychologist, philosophical counselor, and psychopharmacologist, I'm uniquely qualified to partner with you to transform challenges into new, far-reaching pathways to the life you seek. A thriving life with peace, contentment, and joy. Just bring your desire for change and I'll support you with a blend of modern neuroscience, time-tested philosophical wisdom, and unconditional compassion, empathy, and care.
Want to feel better? We should talk. As a neuropsychologist, philosophical counselor, and psychopharmacologist, I'm uniquely qualified to partner with you to transform challenges into new, far-reaching pathways to the life you seek. A thriving life with peace, contentment, and joy. Just bring your desire for change and I'll support you with a blend of modern neuroscience, time-tested philosophical wisdom, and unconditional compassion, empathy, and care.
![Photo of Jaime Feldman - Accredited Hypnosis Counseling, PhD, DCH](https://photos.psychologytoday.com/488f77e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
![Photo of Samantha Lindmeier, PsyD, Psychologist](https://photos.psychologytoday.com/3c4ac766-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
At times, life can be challenging and we need someone who can help us through these difficult times. If you are here, you have just taken the first step in finding out ways in which you can make improvements. While our pasts may have hurt us, it doesn't have to define us. I am a Licensed Psychologist who has been practicing in the field of Psychology for over 25 years. I utilize treatment that is compassionate, insightful, non-judgmental, and confidential. We can work together to find you the peace you have been seeking.
At times, life can be challenging and we need someone who can help us through these difficult times. If you are here, you have just taken the first step in finding out ways in which you can make improvements. While our pasts may have hurt us, it doesn't have to define us. I am a Licensed Psychologist who has been practicing in the field of Psychology for over 25 years. I utilize treatment that is compassionate, insightful, non-judgmental, and confidential. We can work together to find you the peace you have been seeking.
![Photo of Dr. Ivonne M Rodriguez-Santiago - Dr. Ivonne M. Rodriguez-Santiago KoikA PCS, PhD, Psychologist](https://photos.psychologytoday.com/d5fc20e5-74b9-4dfd-8ade-b3ca530ce103/4/320x400.jpeg)
Hola! I understand life is a journey, and definitely not a linear one. Through life, we go through experiences that can change the way we perceive our world. As a Clinical Psychologist, I am dedicated to help you learn how to develop a strong relationship with yourself and your environment. My work focuses on creating a person-centered approach, to target dysfunctional thoughts, feelings, behaviors and habits that might be the product of past or present experiences, trauma, grief, loss, and/or unhealthy habits or addictions, among a variety of reasons. I believe in taking a collaborative approach to help you achieve your goals.
Hola! I understand life is a journey, and definitely not a linear one. Through life, we go through experiences that can change the way we perceive our world. As a Clinical Psychologist, I am dedicated to help you learn how to develop a strong relationship with yourself and your environment. My work focuses on creating a person-centered approach, to target dysfunctional thoughts, feelings, behaviors and habits that might be the product of past or present experiences, trauma, grief, loss, and/or unhealthy habits or addictions, among a variety of reasons. I believe in taking a collaborative approach to help you achieve your goals.
![Photo of Julie L Stoneham, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/495ee5bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, and trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, and trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
![Photo of Sabra Lunday - From the Heart Counseling Services PLLC, EdD, LMHC, CAP, CTT, EMDR, Counselor](https://photos.psychologytoday.com/404d33f8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
From the Heart Counseling Services PLLC
Counselor, EdD, LMHC, CAP, CTT, EMDR
Verified Verified
Summerfield, FL 34491
Dr. Sabra E. Lunday, Licensed mental health counselor & Qualified Supervisor, Certified in Trauma, Substance Addiction & EMDR. Received doctorate in Counseling Supervision & Education - Argosy University Sarasota, Master’s in Mental Health Counseling - Capella University & bachelor’s - Criminal Justice - Saint Leo University. I have worked with varied individuals and am well versed in trauma resolution, chemical dependency, grief therapy, sex/love addiction, somatic experiencing, co-occurring addictions, PTSD, emotional adjustment & behavioral issues, relationship issues, adoption, anxiety & depression.
Dr. Sabra E. Lunday, Licensed mental health counselor & Qualified Supervisor, Certified in Trauma, Substance Addiction & EMDR. Received doctorate in Counseling Supervision & Education - Argosy University Sarasota, Master’s in Mental Health Counseling - Capella University & bachelor’s - Criminal Justice - Saint Leo University. I have worked with varied individuals and am well versed in trauma resolution, chemical dependency, grief therapy, sex/love addiction, somatic experiencing, co-occurring addictions, PTSD, emotional adjustment & behavioral issues, relationship issues, adoption, anxiety & depression.
![Photo of Bettina Yanez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/465cd035-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
![Photo of Jamie Simison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5dd177ec-49ab-4727-9592-d69b835e5179/2/320x400.jpeg)
Hey there! I'm Jamie, a passionate advocate for living well. To create less stress in our super stressful lives - we need connection, authenticity, safety, and compassion to grow. Together, we can create a nurturing environment for peace and healing on your personal journey. We are capable of harnessing healing power and accessing our elements of resiliency. In today's fast paced world, it is crucial to take time to acknowledge and accept our stresses, stories, struggles, and sorrows. My goal is to help you transform your burdens into momentum forward.
Hey there! I'm Jamie, a passionate advocate for living well. To create less stress in our super stressful lives - we need connection, authenticity, safety, and compassion to grow. Together, we can create a nurturing environment for peace and healing on your personal journey. We are capable of harnessing healing power and accessing our elements of resiliency. In today's fast paced world, it is crucial to take time to acknowledge and accept our stresses, stories, struggles, and sorrows. My goal is to help you transform your burdens into momentum forward.
See more therapy options for Wildwood
Nearby Sleep or Insomnia Therapists Searches for Wildwood
See More Sleep or Insomnia TherapistsSleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.