Cognitive Behavioral (CBT) Therapists in Wildwood, FL

Photo of Mary Wheeler, LCSW, CAP, Clinical Social Work/Therapist
Mary Wheeler
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Wildwood, FL 34785
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
(352) 353-4954 View (352) 353-4954
Photo of Alice Parrott - Counseling the Heart, MSW, LCSW, Clinical Social Work/Therapist
Counseling the Heart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wildwood, FL 34785
Thank you for reviewing my profile. I look forward to working with you and assisting you in gaining new skills and processes to improve your emotional health. Each person with a diagnosis responds differently and therapy is not a one-solution-fits-all. I incorporate therapeutic interventions that are evidence based, individualized and are person-centered. Interventions may include Cognitive Behavior Therapy, Motivational Interviewing, and Mindfulness Practices. I utilize an eclectic approach based on the whole person such as current concerns, history, personal attributes, and supportive resources.
Thank you for reviewing my profile. I look forward to working with you and assisting you in gaining new skills and processes to improve your emotional health. Each person with a diagnosis responds differently and therapy is not a one-solution-fits-all. I incorporate therapeutic interventions that are evidence based, individualized and are person-centered. Interventions may include Cognitive Behavior Therapy, Motivational Interviewing, and Mindfulness Practices. I utilize an eclectic approach based on the whole person such as current concerns, history, personal attributes, and supportive resources.
(352) 320-5755 View (352) 320-5755
Photo of Dr. Brad Palermo, PsyD, Psychologist
Dr. Brad Palermo
Psychologist, PsyD
Verified Verified
Wildwood, FL 34785
COVID-19: Video Therapy or office is OPEN. I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, depression, anxiety, stress, anger, life changes, relationship issues and more. We are a Better Business Bureau A+ rated Accredited Business and can offer you Personable & Experienced therapy services. Contact Us Today! Call us: 352-350-5552 or Learn more about how we can help: Visit: www.VillageCounselingCenter.org
COVID-19: Video Therapy or office is OPEN. I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, depression, anxiety, stress, anger, life changes, relationship issues and more. We are a Better Business Bureau A+ rated Accredited Business and can offer you Personable & Experienced therapy services. Contact Us Today! Call us: 352-350-5552 or Learn more about how we can help: Visit: www.VillageCounselingCenter.org
(352) 353-7591 View (352) 353-7591
Photo of Brad Palermo - Village Counseling Center, PsyD, Psychologist
Village Counseling Center
Psychologist, PsyD
Verified Verified
Wildwood, FL 34785
The Counseling Services Most Preferred by Residents of The Villages® Community! We are A+ accredited by Better Business Bureau with over 100 years of experience combined and have worked with thousands of clients of all ages including Children, Teens, Couples, Adults, and Older Adults.
The Counseling Services Most Preferred by Residents of The Villages® Community! We are A+ accredited by Better Business Bureau with over 100 years of experience combined and have worked with thousands of clients of all ages including Children, Teens, Couples, Adults, and Older Adults.
(352) 877-2055 View (352) 877-2055
Photo of Lisha Jacobsen, LPC, NCC
Lisha Jacobsen
Licensed Mental Health Counselor, LPC, NCC
Verified Verified
Wildwood, FL 34785
It is my desire to help those who struggle with depression, suicidal ideation, hopelessness, trauma, PTSD, grief, and anxiety. I provide a compassionate, non-judgmental professional environment in order to help you maintain emotional stability in your daily activities.
It is my desire to help those who struggle with depression, suicidal ideation, hopelessness, trauma, PTSD, grief, and anxiety. I provide a compassionate, non-judgmental professional environment in order to help you maintain emotional stability in your daily activities.
(352) 703-0466 View (352) 703-0466
Photo of Esther (Estee) Leger-Odom, LCSW, MA, Clinical Social Work/Therapist
Esther (Estee) Leger-Odom
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Wildwood, FL 34785
I have over 14 years of experience and have worked with hundreds of clients. I specialize in working with couples and working with adults individually specializing in relationship issues, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 14 years of experience and have worked with hundreds of clients. I specialize in working with couples and working with adults individually specializing in relationship issues, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
(352) 478-0407 View (352) 478-0407
Photo of Dr. Javier Mouriz, PhD, Psychologist
Dr. Javier Mouriz
Psychologist, PhD
Verified Verified
Wildwood, FL 34785
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
(352) 231-8734 View (352) 231-8734
Photo of Scott Shelton, LMHC, Counselor
Scott Shelton
Counselor, LMHC
Verified Verified
1 Endorsed
Wildwood, FL 34785
Over 25 years of experience & I've worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 25 years of experience & I've worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
(352) 289-8085 View (352) 289-8085
Photo of Naomi Corey, LCSW, Clinical Social Work/Therapist
Naomi Corey
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildwood, FL 34785
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
(352) 329-3945 View (352) 329-3945
Photo of Adam Taveras, LMFT, Marriage & Family Therapist
Adam Taveras
Marriage & Family Therapist, LMFT
Verified Verified
Wildwood, FL 34785
Hello my name is Adam Taveras, Master of Arts, LMFT QS and I believe in treating clients with respect, sensitivity, compassion and honesty. Over the years I have collaborated with clients to develop positive coping skills for symptoms of depression and anxiety. I have also helped those with parenting problems, trauma issues, life stage crisis, career challenges, relationship troubles, addiction and many other concerns.
Hello my name is Adam Taveras, Master of Arts, LMFT QS and I believe in treating clients with respect, sensitivity, compassion and honesty. Over the years I have collaborated with clients to develop positive coping skills for symptoms of depression and anxiety. I have also helped those with parenting problems, trauma issues, life stage crisis, career challenges, relationship troubles, addiction and many other concerns.
(813) 536-5486 View (813) 536-5486
Photo of Cynthia Schwartz, LCSW, Clinical Social Work/Therapist
Cynthia Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildwood, FL 34785
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
(813) 819-8377 View (813) 819-8377
Photo of Kellie Brown, LMHC, NCC, MCAP, Counselor
Kellie Brown
Counselor, LMHC, NCC, MCAP
Verified Verified
13 Endorsed
Wildwood, FL 34785
I help men & women who had something bad happen to them in the past. You have fought so hard to get to where you are today but you are afraid that you might lose it all because you can't get it out of your head. You try so hard to keep it all together but you are breaking inside. The anxiety is overwhelming, at night it is hard to sleep You can’t even focus during the day. You feel so angry and are always on edge. It affects everything about your life. A part of you feels like you will never be good enough no matter how hard you try. You hate feeling like this. You keep trying to fix it yourself but nothing is working.
I help men & women who had something bad happen to them in the past. You have fought so hard to get to where you are today but you are afraid that you might lose it all because you can't get it out of your head. You try so hard to keep it all together but you are breaking inside. The anxiety is overwhelming, at night it is hard to sleep You can’t even focus during the day. You feel so angry and are always on edge. It affects everything about your life. A part of you feels like you will never be good enough no matter how hard you try. You hate feeling like this. You keep trying to fix it yourself but nothing is working.
(352) 464-9546 View (352) 464-9546
Photo of Mike Reilly - Healthy Sex Consultants, East Central FL, LCSW, CSAT, Clinical Social Work/Therapist
Healthy Sex Consultants, East Central FL
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Wildwood, FL 34785  (Online Only)
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love.
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love.
(727) 758-3059 View (727) 758-3059

More Therapists Nearby

Photo of Amy Gokey, LMHC, Counselor
Amy Gokey
Counselor, LMHC
Verified Verified
The Villages, FL 32162
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
(786) 983-4531 View (786) 983-4531
Photo of Ashley Smith, MA, LMHC
Ashley Smith
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Lake Panasoffkee, FL 33538  (Online Only)
Virtual appointments only! Now accepting insurance! I have been a clinician in the mental health field since 2018. I have worked in a variety of different settings including inpatient, outpatient, and residential units. I have experience working with a variety of issues such as anxiety, grief, trauma, depression, domestic violence, and sexual assault. I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy to treat emotional disturbances. I also specialize in working with the LGBTQIA+ community.
Virtual appointments only! Now accepting insurance! I have been a clinician in the mental health field since 2018. I have worked in a variety of different settings including inpatient, outpatient, and residential units. I have experience working with a variety of issues such as anxiety, grief, trauma, depression, domestic violence, and sexual assault. I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy to treat emotional disturbances. I also specialize in working with the LGBTQIA+ community.
(352) 306-8514 View (352) 306-8514
Photo of Justin L Hoeck, LMHC, NCC, Counselor
Justin L Hoeck
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Lady Lake, FL 32159
My primary treatment modalities are Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, & Existentialism.
Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 5 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that I have been placed on Earth is to help others heal and become the best version of themselves.
My primary treatment modalities are Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, & Existentialism.
Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 5 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that I have been placed on Earth is to help others heal and become the best version of themselves.
(352) 706-6376 View (352) 706-6376
Photo of Jana Liptak - Freedom Counseling Services, MA, LMHC
Jana Liptak - Freedom Counseling Services
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lady Lake, FL 32159
Utilizing evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and solution-focused therapy, are tailored to your unique needs and goals.
Empowering Individuals to Find Inner Freedom and Wellness. Are you tired of carrying the weight of your past? Do you long for emotional freedom and spiritual well-being? I understand that life's challenges can sometimes leave us feeling overwhelmed, spiritually drained, and weighed down by emotional baggage. If you find yourself struggling with unresolved pain from your past, feeling stuck, depressed, frustrated, or experiencing dysfunctional patterns in your relationships, you have come to the right place. Today you can begin your journey towards healing and personal growth.
Utilizing evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and solution-focused therapy, are tailored to your unique needs and goals.
Empowering Individuals to Find Inner Freedom and Wellness. Are you tired of carrying the weight of your past? Do you long for emotional freedom and spiritual well-being? I understand that life's challenges can sometimes leave us feeling overwhelmed, spiritually drained, and weighed down by emotional baggage. If you find yourself struggling with unresolved pain from your past, feeling stuck, depressed, frustrated, or experiencing dysfunctional patterns in your relationships, you have come to the right place. Today you can begin your journey towards healing and personal growth.
(352) 818-5497 View (352) 818-5497
Photo of Annette Marie Bushfield, LMHC, Counselor
Annette Marie Bushfield
Counselor, LMHC
Verified Verified
The Villages, FL 32162
Annette Bushfield, a Florida Licensed Mental Health Counselor, has served as a therapist in NY and FL for 19 years. In addition to working with soldiers , incarcerated persons and retirees, she coaches Florida clinicians on using trauma informed responses, motivational interviewing, CBT, DBT and Schema Therapy to help navigate the challenges their patients bring to the therapeutic process. Ms. Bushfield’s reviews are public, and they demonstrate her goal to ensure that clients are seen, heard, validated, informed, empowered, and challenged to grow.
Annette Bushfield, a Florida Licensed Mental Health Counselor, has served as a therapist in NY and FL for 19 years. In addition to working with soldiers , incarcerated persons and retirees, she coaches Florida clinicians on using trauma informed responses, motivational interviewing, CBT, DBT and Schema Therapy to help navigate the challenges their patients bring to the therapeutic process. Ms. Bushfield’s reviews are public, and they demonstrate her goal to ensure that clients are seen, heard, validated, informed, empowered, and challenged to grow.
(850) 790-4688 View (850) 790-4688
Photo of James Moore, PhD, Psychologist
James Moore
Psychologist, PhD
Verified Verified
Lady Lake, FL 32162  (Online Only)
My modes of treatment include individual psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy.
Hello. I am James Moore and I have 53 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran my own head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. My internship and training took place at Elgin State Hospital, the first such institution in the state of Illinois. The facility housed 4000 or so patients and I was able to see most, if not all, of the mental illness spectrum during my 6 years there.
My modes of treatment include individual psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy.
Hello. I am James Moore and I have 53 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran my own head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. My internship and training took place at Elgin State Hospital, the first such institution in the state of Illinois. The facility housed 4000 or so patients and I was able to see most, if not all, of the mental illness spectrum during my 6 years there.
(352) 278-9671 View (352) 278-9671
Photo of Jeffrey P. Whitman - Jeffrey P. Whitman, LMFT, MA, LMFT, RScP, Marriage & Family Therapist
Jeffrey P. Whitman, LMFT
Marriage & Family Therapist, MA, LMFT, RScP
Verified Verified
The Villages, FL 32162  (Online Only)
I utilize an Eclectic approach, as I draw from a wide variety of therapeutic techniques including CBT, Person-Centered, and Solution Focused, among others.
Therapy is a powerful tool for manifesting healing, improved functioning, and can bring tremendous rewards! This is most effective when a client is ready and willing to make change. It is my intention to be of loving service in supporting my clients as they courageously open themselves to learning, healing, and growing; we are a team, in creating the life they truly desire and deserve! I strive to facilitate deep healing, positive growth, and lasting change with a solution-oriented and strength-based approach. I endeavor to create an authentic and compassionate experience for every client, in every session. I invite you to dive in!
I utilize an Eclectic approach, as I draw from a wide variety of therapeutic techniques including CBT, Person-Centered, and Solution Focused, among others.
Therapy is a powerful tool for manifesting healing, improved functioning, and can bring tremendous rewards! This is most effective when a client is ready and willing to make change. It is my intention to be of loving service in supporting my clients as they courageously open themselves to learning, healing, and growing; we are a team, in creating the life they truly desire and deserve! I strive to facilitate deep healing, positive growth, and lasting change with a solution-oriented and strength-based approach. I endeavor to create an authentic and compassionate experience for every client, in every session. I invite you to dive in!
(747) 285-4072 View (747) 285-4072

See more therapy options for Wildwood

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.