Teletherapy for Westlake, FL

Photo of Keli R Karbowski - Healing Perspectives Counseling, LLC, LCSW, CAP, Clinical Social Work/Therapist
Healing Perspectives Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Westlake, FL 33470  (Online Only)
Seeking help or guidance shows courage and strength and is the first step towards your journey to healing and recovery. Often we operate in autopilot and don't take the needed time to work on ourselves or explore ways to improve our health and well being. I believe in providing a safe space, working collaboratively with you towards your goals with a non-judgmental and compassionate approach. As we build a therapeutic relationship we can explore feelings, where you may feel stuck, learn healthy coping skills and foster growth and healing.
Seeking help or guidance shows courage and strength and is the first step towards your journey to healing and recovery. Often we operate in autopilot and don't take the needed time to work on ourselves or explore ways to improve our health and well being. I believe in providing a safe space, working collaboratively with you towards your goals with a non-judgmental and compassionate approach. As we build a therapeutic relationship we can explore feelings, where you may feel stuck, learn healthy coping skills and foster growth and healing.
(561) 783-4726 View (561) 783-4726
Photo of Jacqueline Sabarese - Dr Jackie PLLC, PhD, JD, Psychologist
Dr Jackie PLLC
Psychologist, PhD, JD
Verified Verified
2 Endorsed
Westlake, FL 33470  (Online Only)
Tired of feeling anxious, depressed, stressed? Replaying conversations and events in your mind? Not feeling balance in your life? Have you experienced a traumatic event that has you stuck in negative patterns or withdrawn from others? Have you been to other therapists that just "listen" and have not made the progress you were looking for? Let me draw upon my 25 years of clinical experience and help you get back to a balanced, healthy meaningful life! I promise you that I am as real as it gets! We will work together for your success. I am Dr. Jacqueline Sabarese, a licensed Psychologist (and attorney admitted in New York).
Tired of feeling anxious, depressed, stressed? Replaying conversations and events in your mind? Not feeling balance in your life? Have you experienced a traumatic event that has you stuck in negative patterns or withdrawn from others? Have you been to other therapists that just "listen" and have not made the progress you were looking for? Let me draw upon my 25 years of clinical experience and help you get back to a balanced, healthy meaningful life! I promise you that I am as real as it gets! We will work together for your success. I am Dr. Jacqueline Sabarese, a licensed Psychologist (and attorney admitted in New York).
(561) 448-9251 View (561) 448-9251

See more therapy options for Westlake

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.