Anxiety Therapists in Westlake, FL
Dr. Christine Donalds-Rose
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Westlake, FL 33470 (Online Only)
Through this process, we’ll spend quality time uncovering patterns of distress and anxiety and discovering new ways to thrive through and beyond the challenges you encounter.
You’ve been feeling out of sorts lately, and something is telling you, “Today is the day to talk with someone.” Feelings of anxiety, wearisomeness, confusion, and not knowing what to do seem to overwhelm you. Waves of worry, unsurety, uncertainty. insecurity, fear, and even discontent have crept in. You are burdened, even despaired. At times you feel hopeless, helpless, powerless, continuously hearing the lie that whispers, “There’s no hope!” If only you could see a glimmer of light in the distance, you could rise above these feelings and challenges with renewed strength, a sense of clarity, balance, and optimism.
Through this process, we’ll spend quality time uncovering patterns of distress and anxiety and discovering new ways to thrive through and beyond the challenges you encounter.
You’ve been feeling out of sorts lately, and something is telling you, “Today is the day to talk with someone.” Feelings of anxiety, wearisomeness, confusion, and not knowing what to do seem to overwhelm you. Waves of worry, unsurety, uncertainty. insecurity, fear, and even discontent have crept in. You are burdened, even despaired. At times you feel hopeless, helpless, powerless, continuously hearing the lie that whispers, “There’s no hope!” If only you could see a glimmer of light in the distance, you could rise above these feelings and challenges with renewed strength, a sense of clarity, balance, and optimism.
Tired of feeling anxious, depressed, stressed? Replaying conversations and events in your mind? Not feeling balance in your life? Have you experienced a traumatic event that has you stuck in negative patterns or withdrawn from others? Have you been to other therapists that just "listen" and have not made the progress you were looking for? Let me draw upon my 25 years of clinical experience and help you get back to a balanced, healthy meaningful life! I promise you that I am as real as it gets! We will work together for your success. I am Dr. Jacqueline Sabarese, a licensed Psychologist (and attorney admitted in New York).
Tired of feeling anxious, depressed, stressed? Replaying conversations and events in your mind? Not feeling balance in your life? Have you experienced a traumatic event that has you stuck in negative patterns or withdrawn from others? Have you been to other therapists that just "listen" and have not made the progress you were looking for? Let me draw upon my 25 years of clinical experience and help you get back to a balanced, healthy meaningful life! I promise you that I am as real as it gets! We will work together for your success. I am Dr. Jacqueline Sabarese, a licensed Psychologist (and attorney admitted in New York).
We provide mental health counseling for a variety of conditions, including anxiety, depression, grief, and relationship difficulties.
The mission of Oasis Counseling is to help men, women, and their families heal from the trials and pains of life with life-affirming, spiritual based, counseling and proven therapeutic techniques.
We provide mental health counseling for a variety of conditions, including anxiety, depression, grief, and relationship difficulties.
The mission of Oasis Counseling is to help men, women, and their families heal from the trials and pains of life with life-affirming, spiritual based, counseling and proven therapeutic techniques.
Her areas of expertise include trauma and abuse, behavioral issues, anger management, and anxiety/depression.
Katie Ingram has worked in the mental health industry since 2007 and provided psychotherapy services in Florida since 2016. In addition to being a Licensed Mental Health Counselor and Qualified Supervisor, Katie is a Registered Play Therapist-Supervisor and uses play therapy with children ages 5+. She is a Guardian ad Litem in the 15th Circuit, Palm Beach County, and a Certified Emergency Responder and Public Safety Clinician. Katie is also certified to conduct Juvenile Competency Evaluations in the State of Florida.
Her areas of expertise include trauma and abuse, behavioral issues, anger management, and anxiety/depression.
Katie Ingram has worked in the mental health industry since 2007 and provided psychotherapy services in Florida since 2016. In addition to being a Licensed Mental Health Counselor and Qualified Supervisor, Katie is a Registered Play Therapist-Supervisor and uses play therapy with children ages 5+. She is a Guardian ad Litem in the 15th Circuit, Palm Beach County, and a Certified Emergency Responder and Public Safety Clinician. Katie is also certified to conduct Juvenile Competency Evaluations in the State of Florida.
Healing Perspectives Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Westlake, FL 33470 (Online Only)
Seeking help or guidance shows courage and strength and is the first step towards your journey to healing and recovery. Often we operate in autopilot and don't take the needed time to work on ourselves or explore ways to improve our health and well being. I believe in providing a safe space, working collaboratively with you towards your goals with a non-judgmental and compassionate approach. As we build a therapeutic relationship we can explore feelings, where you may feel stuck, learn healthy coping skills and foster growth and healing.
Seeking help or guidance shows courage and strength and is the first step towards your journey to healing and recovery. Often we operate in autopilot and don't take the needed time to work on ourselves or explore ways to improve our health and well being. I believe in providing a safe space, working collaboratively with you towards your goals with a non-judgmental and compassionate approach. As we build a therapeutic relationship we can explore feelings, where you may feel stuck, learn healthy coping skills and foster growth and healing.
More Therapists Nearby
Hailie Zwick
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Loxahatchee, FL 33470
I specialize in supporting first responders who face unique challenges in their line of duty. My practice is dedicated to providing a safe and compassionate space for firefighters, police officers, EMTs, and other emergency personnel to explore and address the mental health impacts of their work. Having worked closely with first responders, I understand the toll that high-stress situations, trauma, and exposure to critical incidents can take on mental well-being. I also specialize in working with individuals who may experience anxiety, depression, and self-esteem issues.
I specialize in supporting first responders who face unique challenges in their line of duty. My practice is dedicated to providing a safe and compassionate space for firefighters, police officers, EMTs, and other emergency personnel to explore and address the mental health impacts of their work. Having worked closely with first responders, I understand the toll that high-stress situations, trauma, and exposure to critical incidents can take on mental well-being. I also specialize in working with individuals who may experience anxiety, depression, and self-esteem issues.
Do you struggle with anything that drains you? Whether it’s something internal like addiction, anxiety, or depression, or external like family conflicts, or a concern I haven’t listed - I’m eager to work with you.
I believe that mental health is health - every person can benefit from counseling and spending time supporting their mental wellbeing in addition to their physical health. I enjoy working collaboratively with clients and will consider it a privilege to sit with you in your pain, to celebrate your triumphs, and to have the opportunity to compassionately challenge you to modify your thinking and behavior to achieve a greater level of wellness. You can take the first steps towards a better life by investing in yourself today!
Do you struggle with anything that drains you? Whether it’s something internal like addiction, anxiety, or depression, or external like family conflicts, or a concern I haven’t listed - I’m eager to work with you.
I believe that mental health is health - every person can benefit from counseling and spending time supporting their mental wellbeing in addition to their physical health. I enjoy working collaboratively with clients and will consider it a privilege to sit with you in your pain, to celebrate your triumphs, and to have the opportunity to compassionately challenge you to modify your thinking and behavior to achieve a greater level of wellness. You can take the first steps towards a better life by investing in yourself today!
Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.
Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.
Brian Murphy
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Loxahatchee, FL 33470
I can help work on what is interfering with your life whether it be feelings of anxiety or depression or relationship problems that don't seem to be going your way.
Are you needing some help to tackle life’s challenges? Do you find yourself struggling with some things that you just can't seem to get past? Do you feel controlled by your circumstances, thoughts or emotions? These are common problems that can be overwhelming.
I can help work on what is interfering with your life whether it be feelings of anxiety or depression or relationship problems that don't seem to be going your way.
Are you needing some help to tackle life’s challenges? Do you find yourself struggling with some things that you just can't seem to get past? Do you feel controlled by your circumstances, thoughts or emotions? These are common problems that can be overwhelming.
Welcome. If you're dealing with anxiety, depression, trauma, relationship issues, or men's health, I’m here to support you. Whether you're a young professional facing stress, a middle-aged individual coping with depression, someone recovering from trauma, dealing with relationship conflicts, or navigating men's specific issues, together, we'll find effective ways to bring positive changes to your life.
Welcome. If you're dealing with anxiety, depression, trauma, relationship issues, or men's health, I’m here to support you. Whether you're a young professional facing stress, a middle-aged individual coping with depression, someone recovering from trauma, dealing with relationship conflicts, or navigating men's specific issues, together, we'll find effective ways to bring positive changes to your life.
Each person's therapy is unique to them and their experience. You may be transitioning into a different phase of life, getting a divorce, having a new baby, navigating problematic child behaviors, struggling with anxiety, or going through a challenging time. My focus is to support you to get to the place that you want to be. I can assist in helping my clients establish boundaries, gain self-awareness, utilize coping skills, and improve their well-being. My approach is warm and non-judgmental and my goal for all my clients is to walk in life feeling empowered by self-love and acceptance.
Each person's therapy is unique to them and their experience. You may be transitioning into a different phase of life, getting a divorce, having a new baby, navigating problematic child behaviors, struggling with anxiety, or going through a challenging time. My focus is to support you to get to the place that you want to be. I can assist in helping my clients establish boundaries, gain self-awareness, utilize coping skills, and improve their well-being. My approach is warm and non-judgmental and my goal for all my clients is to walk in life feeling empowered by self-love and acceptance.
Dr. Helen Rodrigues Caswell
PsyD, MS
Verified Verified
1 Endorsed
Loxahatchee, FL 33470 (Online Only)
I specialize in psychotherapy for behavioral challenges, depression, anxiety, relationship difficulties, and grief.
Our minds frequently struggle with the persistent echoes of past emotional wounds and the uncertainties of the future. Finding someone who genuinely understand our emotions or whom we can trust with our innermost thoughts and feelings can be an overwhelming undertaking. Therefore, with a compassionate and client-centered approach, I strive to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences. I am passionate about guiding individuals on their journey towards holistic well-being.
I specialize in psychotherapy for behavioral challenges, depression, anxiety, relationship difficulties, and grief.
Our minds frequently struggle with the persistent echoes of past emotional wounds and the uncertainties of the future. Finding someone who genuinely understand our emotions or whom we can trust with our innermost thoughts and feelings can be an overwhelming undertaking. Therefore, with a compassionate and client-centered approach, I strive to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences. I am passionate about guiding individuals on their journey towards holistic well-being.
Christine M Van Basten
Licensed Mental Health Counselor, LMHC
Verified Verified
West Palm Beach, FL 33411 (Online Only)
I use NLP, Genograms, Family constellations and Brain Spotting to release, anxiety, grief, trauma and depression.
Anxiety, depression, grief, chronic pain, and addiction hold profound lessons and opportunities for growth. Too often, we push away our deepest hurts, hoping symptoms will simply vanish. This can lead us to seek refuge in unhealthy coping mechanisms like substance use or isolation. However, awareness of our struggles marks the beginning of a transformative healing journey. By embracing the wisdom within us and connecting to something greater, we can learn to flow with life’s challenges. This journey invites healing and growth, allowing life to emerge from chaos to connection and acceptance.
I use NLP, Genograms, Family constellations and Brain Spotting to release, anxiety, grief, trauma and depression.
Anxiety, depression, grief, chronic pain, and addiction hold profound lessons and opportunities for growth. Too often, we push away our deepest hurts, hoping symptoms will simply vanish. This can lead us to seek refuge in unhealthy coping mechanisms like substance use or isolation. However, awareness of our struggles marks the beginning of a transformative healing journey. By embracing the wisdom within us and connecting to something greater, we can learn to flow with life’s challenges. This journey invites healing and growth, allowing life to emerge from chaos to connection and acceptance.
Dr. Jamie-Lee Conner
Clinical Social Work/Therapist, DSW, MSW , LCSW
Verified Verified
1 Endorsed
Loxahatchee, FL 33470
I work with young athletes, performers and others to reach their goals and cope with the anxiety that can impede performance from athletics, the stage, or the classroom.
Meet Dr. Conner, a compassionate therapist dedicated to helping teens, college students, and young adults navigate the challenges of adolescence and early adulthood. Dr. Conner’s clients often struggle with anxiety, low self-esteem, self-harm, ADHD, academic pressure, and sport performance issues. They seek a safe space to express themselves, gain clarity, and build resilience. With a focus on fostering rapport and empowering clients, She helps clients set achievable goals—whether it's improving self-esteem, managing stress, or improving academic or sports performance. Dr. Conner offers in person, telehealth, and concierge services.
I work with young athletes, performers and others to reach their goals and cope with the anxiety that can impede performance from athletics, the stage, or the classroom.
Meet Dr. Conner, a compassionate therapist dedicated to helping teens, college students, and young adults navigate the challenges of adolescence and early adulthood. Dr. Conner’s clients often struggle with anxiety, low self-esteem, self-harm, ADHD, academic pressure, and sport performance issues. They seek a safe space to express themselves, gain clarity, and build resilience. With a focus on fostering rapport and empowering clients, She helps clients set achievable goals—whether it's improving self-esteem, managing stress, or improving academic or sports performance. Dr. Conner offers in person, telehealth, and concierge services.
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable, and powerless. As we know, we cannot avoid life’s hurts that leave us with pain, guilt, anger, and shame; however, we can learn from these emotions. Emotions influence our thinking processes, impacting how we see the world. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable, and powerless. As we know, we cannot avoid life’s hurts that leave us with pain, guilt, anger, and shame; however, we can learn from these emotions. Emotions influence our thinking processes, impacting how we see the world. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.
Are you tired of the marriage cycle that goes round and round? Tired of feeling resentment in your relationships? Are you tired of the monster of addiction? Join us in the transformation process that will change your life! This non-judgmental setting will bring you to a life of peace and love and give you freedom in your relationships. This transformation process includes dealing with both symptom and root cause issues. Symptom management may include things like communication issues, codependency and addiction issues. Root cause issues may be un-dealt with original trauma the person has experienced often causing the symptoms.
Are you tired of the marriage cycle that goes round and round? Tired of feeling resentment in your relationships? Are you tired of the monster of addiction? Join us in the transformation process that will change your life! This non-judgmental setting will bring you to a life of peace and love and give you freedom in your relationships. This transformation process includes dealing with both symptom and root cause issues. Symptom management may include things like communication issues, codependency and addiction issues. Root cause issues may be un-dealt with original trauma the person has experienced often causing the symptoms.
Danielle Duryee
Pre-Licensed Professional, MS, RMHCI
Verified Verified
5 Endorsed
Loxahatchee, FL 33470
Welcome! I understand starting this journey can be daunting, but you've already taken this important first step! I am committed to guiding you with compassion and respect throughout our work together. My counseling approach is rooted in respecting your unique story and needs. I believe in your inherent strength and wisdom to face challenges, and my role is to support you in harnessing these qualities. I aim to create a supportive, trusting, empathetic, and confidential space where you feel heard, valued, and safe to explore your thoughts, feelings, and experiences without fear of judgement.
Welcome! I understand starting this journey can be daunting, but you've already taken this important first step! I am committed to guiding you with compassion and respect throughout our work together. My counseling approach is rooted in respecting your unique story and needs. I believe in your inherent strength and wisdom to face challenges, and my role is to support you in harnessing these qualities. I aim to create a supportive, trusting, empathetic, and confidential space where you feel heard, valued, and safe to explore your thoughts, feelings, and experiences without fear of judgement.
Generally you feel Life can be pretty good, but maybe it's presenting some challenges at this time, as it naturally tends to do. What is it about this latest challenge that is consuming you at times- maybe you just can't figure it out, or find the right support? Have challenges like the current one seemed to add stress to your relationships? Are you overall open to increasing your awareness of, confidence in, and strengthening of your Self, Partner, and/or Parenting muscles? A little support can go a long way to building a healthier You- Self, Co-Parent, Parent.
Generally you feel Life can be pretty good, but maybe it's presenting some challenges at this time, as it naturally tends to do. What is it about this latest challenge that is consuming you at times- maybe you just can't figure it out, or find the right support? Have challenges like the current one seemed to add stress to your relationships? Are you overall open to increasing your awareness of, confidence in, and strengthening of your Self, Partner, and/or Parenting muscles? A little support can go a long way to building a healthier You- Self, Co-Parent, Parent.
I have over 15 years of experience working with adults and adolescents with various addictions, mental health, relational, and spiritual issues. I desire to see individuals live to their full potential. I enjoy working with individuals and families who are struggling with various life issues.
I have over 15 years of experience working with adults and adolescents with various addictions, mental health, relational, and spiritual issues. I desire to see individuals live to their full potential. I enjoy working with individuals and families who are struggling with various life issues.
See more therapy options for Westlake
Nearby Anxiety Therapists Searches for Westlake
- Greenacres
- Juno Beach
- Lake Park
- Loxahatchee
- North Palm Beach
- Palm Beach Gardens
- Palm Beach Shores
- Palm Springs
- Riviera Beach
- Royal Palm Beach
- Wellington
- West Palm Beach
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.